घुटना पूरा नहीं मुड़ता तो करें ये 5 Best Knee Pain Exercises | Osteoarthritis

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  • Опубликовано: 23 дек 2024

Комментарии • 15

  • @indiandesignerbeautytipstr126
    @indiandesignerbeautytipstr126 7 месяцев назад

    good contents❤❤
    Hello dear Namskar 🙏🌷❤️

  • @jagjitsinghkumar5663
    @jagjitsinghkumar5663 7 месяцев назад

    Too good sir

  • @noorpreet5783
    @noorpreet5783 7 месяцев назад

    Good job sir

  • @FRAG_888
    @FRAG_888 7 месяцев назад

    Sir please suggest me best exercise for over pronation of feet I will be very thankful to you sir.

  • @mnsn1721
    @mnsn1721 Месяц назад

    Namaskar,
    Can I perform these exercises post patella surgery?
    It is almost 2.5 months now

  • @Muhammad-zf9xj
    @Muhammad-zf9xj 18 дней назад

    Mera gutna main teen Saal ho. Gaya Hai. Pain bohot ho. Raha. Hai baithne main uthne main taklif ho. Rahi Hai iska exercise. Bataye

  • @kashmirajain4123
    @kashmirajain4123 7 месяцев назад

    When the knee is hurting very badly or is stiff, the knee is very difficult to bend. I’ve experienced this, so know.
    These exercises are for people who have normal knees.

  • @Jaspreet-um1iv
    @Jaspreet-um1iv 7 месяцев назад +3

    AAP BONE SUPPORT LE SAKTE HO PLANET AYURVEDA KA

  • @kubersingh8711
    @kubersingh8711 Месяц назад

    मेरा 7 अगस्त को फीमर हड्डी टूटने के कारण घुटने के 2 इंच ऊपर की तरफ ऑपरेशन हुआ था हड्डी जुड़ गई है लेकिन घुटना पूरा नही मुड़ रहा है exersise भी कर रहा हूं काफी समय ही गया है अभी तक मुड़ा नही है किया करू पैर में पोलियो भी है

  • @soumyakustagi6840
    @soumyakustagi6840 6 месяцев назад

    Grade 3 me kounsa exercise Karna hai please bataiye sir

  • @swetakedia153
    @swetakedia153 7 дней назад

    gathiya Wale Ki exercise nahin kar sakte kya unke liye Kuchh Achcha exercise bataenTaki Aaram🙏

  • @zarinasayyed3624
    @zarinasayyed3624 7 месяцев назад

    Ghutanay ka aik ligament Tut Gaya hai mujhe kya karna chahiye. Ghutana bhi bahut dard karta h

  • @subodhjain6968
    @subodhjain6968 7 месяцев назад

    आप appointment नहीं देते हो बहुत बार कोशिश की है appointment की

    • @drabhiinavchaturvedii
      @drabhiinavchaturvedii  7 месяцев назад

      Subodh ji sorry for the inconvenience but waiting ki wjh se problem hoti h aap dono m se kisi bhi no pr call kr apni pareshani btaye aur apni reports ya x ray send kr den mujh tk pahunch jayega, 7599600800, 9411620001