Aerobic Workout Burning 550 Calories in 40 Minutes l Zumba Class

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  • Опубликовано: 24 дек 2024

Комментарии •

  • @rubigonzalez7983
    @rubigonzalez7983 4 года назад +108

    This instructor is the best, I love her routines!!!

  • @venessamarie1448
    @venessamarie1448 4 года назад +187

    I’m so excited for a new video from this instructor, she’s my favorite !!! I’ve done the 22 min one at least 50 times !!! Keep them coming :) I’ve lost 40lbs so far with this and weight watchers !

    • @ZumbaClass
      @ZumbaClass  4 года назад +11

      Great, congratulations!❤️❤️👏👏👏

    • @alyssa5255
      @alyssa5255 4 года назад +6

      How long did it take to lose 40lbs?

    • @lifeasjess4804
      @lifeasjess4804 4 года назад

      Wow !!👏🏾👏🏾

    • @masorikodoku23
      @masorikodoku23 4 года назад +2

      Congratulations!! How long did it take you to lose those 40lbs?

    • @MariaB981
      @MariaB981 4 года назад

      👏👏👏👏 CONGRATULATIONS me 15lbs

  • @abigailantonio4920
    @abigailantonio4920 4 года назад +34

    I remember your video posted 7 months ago . I followed the routine there were 19milion views back then ..now 37 million views. The girl wearing purple got a short hair now..i remember her tattoo. Thank you Zumba class....58 kilos to 52.1 kilos now and have toned legs and arms now. Flat belly too, i started april 2020🥰🥰🥰🥰

    • @ZumbaClass
      @ZumbaClass  4 года назад +1

      Great, congratulations!😘😘😘💐💐

    • @priyaverma9838
      @priyaverma9838 4 года назад

      Yes I also do same..

    • @tamilvoyager8147
      @tamilvoyager8147 4 года назад

      S i am also thinking tthat black dress girl if she is that girl in that 22 mins vedio. My doubt cleared thank u

  • @lifeasjess4804
    @lifeasjess4804 4 года назад +54

    I love how effective these are without jumping!!!

  • @mayvue7956
    @mayvue7956 6 месяцев назад +2

    Very good picture 🌹

  • @gracielabarragan4228
    @gracielabarragan4228 4 года назад +19

    Mejor dicho hace10dias que las sigo tengo 61años pero desde que las descubri se me avabaron los achaque de mis años me levanto con mas ganas mi animo revivió. Graciassss

    • @ZumbaClass
      @ZumbaClass  4 года назад

      ¡Grandes felicitaciones!👏👍😘

  • @sondosadham3528
    @sondosadham3528 Год назад +1

    بجد بحب كل الفيديوهات بتاعتكو كلها نشاط وحماس ولازم اعملها كل يوم وبجد فرقت في شكل جسمي بشكل رائع بجد شكرا❤❤❤

  • @susansnyder7287
    @susansnyder7287 3 года назад +8

    I just found you and I made an entire playlist of your workouts. I'm 65 and incorporate one of yours every day!

  • @tukiyemtukiyem3240
    @tukiyemtukiyem3240 2 года назад +1

    Trima kasih TEMAN BANYAK BAGUS 👍👍👍🙏🙏🙏

  • @robilinpalad7775
    @robilinpalad7775 4 года назад +2

    Everyday po ako nag work out gamit po itong turo nyo.Salamat po.

  • @nathalycobos5261
    @nathalycobos5261 4 года назад +7

    Hola ..hoy es mi primer día ...me encantó la clase...sude como nunca ....ya veremos q cambio tendre en 1 mes....lo lograre 💪

  • @nyananeboth3634
    @nyananeboth3634 3 года назад +1

    Very Very nice Video fire😍😍😘😘😘😍👌🔥🔥🔥🔥

  • @patriciaavila1533
    @patriciaavila1533 4 года назад +14

    Yay !!! I love her videos! Great music ! Great workout

    • @ZumbaClass
      @ZumbaClass  4 года назад

      😘❤️❤️🌹🌹

  • @cheraybisaya
    @cheraybisaya 4 года назад +13

    My fave instructor and the short hair girl behind her, love their videos...They are intense:)

  • @priyankavarsha4190
    @priyankavarsha4190 3 года назад +3

    The one in the middle iss sooo preeetttyy🥰🥰

  • @dulceruiz3828
    @dulceruiz3828 3 года назад +7

    I love your videos! I started 3 weeks ago with the 22 min everyday, although I have not lost weight, because I already reached my weight goal, it has helped me to shape my waist and back, this video is in my exercise list.. thank you, you are great!

    • @ZumbaClass
      @ZumbaClass  3 года назад +2

      Great, congratulations!💪👍👏👏

    • @gawsiya3534
      @gawsiya3534 2 года назад

      How much time take for it? And Please Can you shere your weight?

  • @puputlipuput2273
    @puputlipuput2273 2 года назад +1

    Is the best sister😍🥳🥳👍👍🥰

  • @marniirish1392
    @marniirish1392 4 года назад +7

    Yay, I am so excited for a new video! I have been doing the other 22 min one for 2 months now.
    The Girl in the Camo top is the best & has the greatest smile. Thanks for keeping me motivated! 💖

    • @ZumbaClass
      @ZumbaClass  4 года назад

      👍👍👍👍👍👍

    • @scarlethblanco5409
      @scarlethblanco5409 4 года назад

      This is just my third day! have you see a change in your body or weight after two months doing this kind of exercises?

  • @yerusalemabreha4578
    @yerusalemabreha4578 3 года назад +2

    Nothings the same when there's no zumba. Time to get back to it. Thanks for the motivation.

  • @editho.5954
    @editho.5954 4 года назад +16

    Ya quería ver vídeos de ella😍

  • @JessicaMorae
    @JessicaMorae 2 года назад +6

    This workout was so hard and amazing at the same time. Literally drenched in sweat. Gonna do this twice a day!! Thank you🔥🔥

  • @junilynestacion7117
    @junilynestacion7117 3 года назад +2

    I really love it..the instructor is the best😘

  • @ginamarquez2646
    @ginamarquez2646 2 года назад +12

    Good morning everyOne

    • @LolaJulbekova-s5n
      @LolaJulbekova-s5n Месяц назад

      Салом ман сизнг машклариншизни доима сиз билан бирга бажариб катнашиб бораман. Жуда чиройли уйнайди . Хозир озиб росса гузал булиб кетибсиз. Бунданда чиройли булиб юринг. Ишларингизга ОМАД ЕР булсин. Иллохим сог булинг.

  • @shankar_1
    @shankar_1 4 года назад +4

    This is amazing... I love zumba classes.. and i do it everyday

    • @ZumbaClass
      @ZumbaClass  4 года назад

      Thank you 💖💖😘😘😘👍👍👍👍

  • @ceciliachacon2847
    @ceciliachacon2847 4 года назад +4

    I love her classes!!!!!! The Best!!!!!!
    Work hard!!!!

  • @jijarm5154
    @jijarm5154 3 года назад +2

    Really enjoyed!!!!nice music ❤️❤️❤️

  • @kasmack2091
    @kasmack2091 2 года назад +1

    Thanks to instructor...this is very good warm up for me almost 1 year....before i do my next work out...good job dear..

  • @Tradesxks
    @Tradesxks 3 года назад +4

    Just finished this! Damn I’m proud!!

  • @nolimit4503
    @nolimit4503 3 года назад +7

    Y'all don't know how many times I wanted to give up especially in the first 22 minutes but I kept going strong
    I'm at 95.2kg , 20 years old and my first day in this workout.

  • @NR-mp6dy
    @NR-mp6dy 4 года назад +3

    Thanks to God I found you 😃doing your routines made me super toned .😎

  • @lisasuarez583
    @lisasuarez583 4 года назад +4

    Love her full of energy n all of the steps

    • @ZumbaClass
      @ZumbaClass  4 года назад +1

      🌹🌹🌹🌹🌹🌹🌹🌹🌹

    • @lisasuarez583
      @lisasuarez583 4 года назад

      @@ZumbaClass just finish workout I like the 45 minute class verse the 22 minute... Sometimes I do 3 video .. Still have a lot of energy.

  • @nagima6763
    @nagima6763 Год назад +1

    I like working 👍 nice job

  • @guadalupegaray7565
    @guadalupegaray7565 4 года назад +5

    Suban más videos con esta instructora me gustan mucho

  • @Queen-ny7yz
    @Queen-ny7yz 3 года назад +2

    A very beautiful and very useful channel for fitness, I'm a new polytheist... I weigh 62 km, I just love the channel 💗💗

  • @ladyriderdalvlog7945
    @ladyriderdalvlog7945 3 года назад +1

    I love this video ❤️😍

  • @andrezareceitas
    @andrezareceitas 4 года назад +2

    Muito boa essa dança 👏👏👏😍😍😍😍🌷🌷🌷😘😘😘😘😘sou de patrocínio MG

    • @ZumbaClass
      @ZumbaClass  4 года назад

      Thank you😘😘😘😘😘🥰🥰

  • @mariadelurdesmaria5329
    @mariadelurdesmaria5329 3 года назад +1

    Parabéns professora 👏👏👏👏👏👏👏👏👏👏👏💖💖💖💖💖💖💖💖💖💖💖

  • @elifergun2833
    @elifergun2833 2 года назад +2

    love you from Turkey

  • @ШахлоАкрамова-у1п
    @ШахлоАкрамова-у1п 6 месяцев назад +1

    Классно ❤

  • @ladydy6451
    @ladydy6451 4 года назад +9

    Desde Ecuador 🇪🇨 muy bien esas rutinas 🤸‍♀️

  • @shruthimb8202
    @shruthimb8202 4 года назад +8

    I love her smile

  • @rosaalves3436
    @rosaalves3436 4 года назад +1

    Very good 😊👏👏👏Brazil.

    • @ZumbaClass
      @ZumbaClass  4 года назад +1

      Thank you for watching😍😍😗😗❤❤❤

  • @jfyhgihg7062
    @jfyhgihg7062 2 года назад +1

    Merci beaucoup 🥰❤🏃‍♀️💃🌹🌹

  • @alanischavez3951
    @alanischavez3951 4 года назад +4

    She is AMAZING!!!!! I really loved it!!! 👏🏽❤️

    • @ZumbaClass
      @ZumbaClass  4 года назад +1

      🤗🤗👍👍👍👍

  • @lilyosorno7812
    @lilyosorno7812 3 года назад +3

    Me encanta❣❣💪💪

  • @christymok3374
    @christymok3374 4 года назад +11

    out of all these videos, this one is my favorite instructor :)

  • @katvallejo3003
    @katvallejo3003 4 года назад +1

    My favorite instructor..thanks

  • @ТатьянаТихоновская-ж2к
    @ТатьянаТихоновская-ж2к 8 месяцев назад +1

    Bravo ❤music is good, workout great

  • @ektekt1167
    @ektekt1167 4 года назад +19

    Thankyou so much for this one, really appreciate it, lovelots :)

  • @NC-ub9qy
    @NC-ub9qy 2 года назад +1

    Wow I did the whole thing without stopping or getting overly tired. So happy! Thanks ladies!

  • @shavianmartin4560
    @shavianmartin4560 4 года назад +5

    The best workout I already seen results ❤️

    • @ZumbaClass
      @ZumbaClass  4 года назад +2

      🔥🔥🔥👍🏻👍👍🏻

  • @stheo802
    @stheo802 3 года назад +2

    Who is this instructor? I liked the Mira Pham ones and this instructor I found Mira pham on Facebook so I can watch her videos on there aswell

  • @سبحاناللهوبحمدهسبحاناللهال-ح6ظ

    الللي لابسه رصاصي تسوي بحماس مب طبيعي

  • @ТатьянаТихоновская-ж2к
    @ТатьянаТихоновская-ж2к 5 месяцев назад

    Super 👌 I am grateful 🎉❤

  • @luzrmz4702
    @luzrmz4702 4 года назад +1

    Yeee, me encanta sus videos 😄😄😄

    • @ZumbaClass
      @ZumbaClass  4 года назад

      Thank you😘😘🥰🥰🥰🥰🥰😍😍

  • @ricardosamala
    @ricardosamala 7 месяцев назад

    Thank you so much guys me and wife doing your exercises very useful . Thank you so much again 🤭🤭🤭🤭

  • @lizetgomez3764
    @lizetgomez3764 4 года назад +5

    Como puedo encontrar puras rutinas con esta instructora me encanta la rutina que pone al fin podré cambiar solo hacia la anterior 😬

  • @berthacuevae.9718
    @berthacuevae.9718 4 года назад +4

    Me gustan los videos de ella y está tbn la haré sigan subiendo videos con ella 👍buena maestra.

  • @kumudshree5476
    @kumudshree5476 4 года назад +3

    Thanks ❤️ Zumba class..... It's help me a lot of losing weight at home, I loose 5 kg at a month with the help of low carb diet and regular Zumba class 😊 and the instructor is awesome 😍❣️

    • @ZumbaClass
      @ZumbaClass  4 года назад +1

      Great, congratulations!💋💋

    • @nonuverma5204
      @nonuverma5204 3 года назад

      How many time you did zumba in a day? Please tell me.... I also want to loose 5 kg

    • @kumudshree5476
      @kumudshree5476 3 года назад

      @@nonuverma5204 2 times morning and evening.... And also skipping

    • @himanshiverma6485
      @himanshiverma6485 3 года назад

      @@kumudshree5476 thanku so much for reply. Can you pls tell me how many steps you jumped in a day? I know rope skipping is a nice exercise. Pls suggests me regarding weight loss... I'm so frustrated bcos of my belly fat

    • @kumudshree5476
      @kumudshree5476 3 года назад

      @@himanshiverma6485 1000 at a day.... 500 morning and 500 evening

  • @fidelinavallejouribe31
    @fidelinavallejouribe31 4 года назад +23

    Ya probé con la rutina de los 22 minutos y me fascina, ahora probaré con esta haber qué tal.

    • @katvallejo3003
      @katvallejo3003 4 года назад +8

      A mi me encanta la de 22 minutos por la musica peto hsy que variar la rutina

    • @ZumbaClass
      @ZumbaClass  4 года назад

      🤗🥰❤️❤️❤️

  • @gisellemartinez1479
    @gisellemartinez1479 4 года назад +1

    Omg hi I am a big fan me and my mom do you classes every day I love you and thank you so much you help a lot

  • @noelhee
    @noelhee 4 года назад +2

    I really love this..from 🇵🇭

  • @Isabella-ls4cu
    @Isabella-ls4cu 3 года назад +1

    I'm going to try this tomorrow, it matters to me if the choices of music are this good! I feel excited to do the exercises if the music is motivating like this one!! 💓💞 hooooorayyyy!😘😘😘💓💓💓🙏🙏🙏

  • @mariadelurdesmaria5329
    @mariadelurdesmaria5329 3 года назад +2

    Oi.genti a aula tá boa dimais a cada dia eu faço uma amo amo essas aulas

  • @cilanepereira5624
    @cilanepereira5624 4 года назад +5

    Wohoo!! 😀👏👏 Love the song and workout. One of the best I've seen. 🤩😎

  • @winniemukurechaza2096
    @winniemukurechaza2096 4 года назад +2

    Nice zumba class

    • @ZumbaClass
      @ZumbaClass  4 года назад

      Thank you for watching👏👏👏🥰🥰🥰👍👍👍

  • @stephaniecastro5227
    @stephaniecastro5227 4 года назад +1

    Me encanta la claseee !!! Geniasss chicasss !!!🤗👏👏👏👏👏

  • @angier9899
    @angier9899 4 года назад +1

    Love this instructor so much. Also the girl that was wearing purple in the 22 min video, I see you and you are an inspiration!! Thank you for the great videos!!

    • @odrikatahsin2001
      @odrikatahsin2001 4 года назад

      The purple lady is here also . But in gray and she chopped her hair short. I recognized her by her tattoo and her energy of course

  • @carmenroque7579
    @carmenroque7579 3 года назад +1

    Thank's is my first day.

    • @ZumbaClass
      @ZumbaClass  3 года назад

      💪💪💪❤️❤️

  • @salmamurro4170
    @salmamurro4170 4 года назад +1

    I really like this instructor,. I follow all thier videos,. And I do it zumba alone or sometimes with friends it's really work it,. 😍 For me 😊

  • @vangieabad323
    @vangieabad323 4 года назад +2

    Good job im always open this exercise thank you very much sa leadef nito

  • @lainebellsanddaughters9808
    @lainebellsanddaughters9808 4 года назад +1

    I am always following your Zumba class. I am from the Phils.

    • @ZumbaClass
      @ZumbaClass  4 года назад

      Welcome 😘😘💙❤️💚

  • @phanivarmak5794
    @phanivarmak5794 4 года назад +2

    Lots of love from india

    • @ZumbaClass
      @ZumbaClass  4 года назад

      Thank you🌷🌷🌷🌷🌹🌹🌹

  • @9202065
    @9202065 3 года назад +2

    Love this exercise,thank you.

  • @saralakotharu5203
    @saralakotharu5203 8 месяцев назад

    She is the best instructor thank u for the video I do 22 minutes video everyday I see the change in me love u

  • @lorenalopezzaragoza6830
    @lorenalopezzaragoza6830 4 года назад

    Me encanto estos son mis faboritos los de estas chicas agan mas y mas me encantan 😍😍😍😍😘😘😘😘😘😘😘😘💪💪💪

  • @angelicquebernal9725
    @angelicquebernal9725 3 года назад +1

    I lovethis trainor! My favorite is her 22-minute workout...hope to see more of your videos...👌🏻❤️👋🏻😊💐

  • @marle2719
    @marle2719 4 года назад +1

    good exercice, music 🎼, and instructor 👩‍🏫 very good class . Love ❤️ Zumba class . I’m recommended to all my friends ✌️🥰🥰

    • @ZumbaClass
      @ZumbaClass  4 года назад

      Thank you👏👏👏👏❤❤

  • @miriammarin4543
    @miriammarin4543 4 года назад +5

    Hi, I and my grandmother are exercising from the USA.

  • @marieladiaz7367
    @marieladiaz7367 4 года назад +2

    Me encanta la instructora... Deberían agregar más videos de ella! Y de la niña delgada que en otro sale de morado ambas me encantan!!!

  • @SantoshSingh-vg8dv
    @SantoshSingh-vg8dv 4 года назад

    I like the teacher smile😍😘 god bless her

  • @lorenasandovalulloa5877
    @lorenasandovalulloa5877 4 года назад +4

    muy buenas estas clases me encantan...porque sudo como loca.....muy agradable la profesora y la niña que aveces viste de morado que ahora la veo con su cabello corto ,anima mucho la clase con su simpatia..saludos desde chile..buenisimo

    • @ZumbaClass
      @ZumbaClass  4 года назад +1

      😍😍💞💞💞💞

  • @น้ํา-ข8พ
    @น้ํา-ข8พ 4 года назад +1

    พรุ่งนี้มาเล่นเก่าค่ะชอบมากค่ะ

    • @ZumbaClass
      @ZumbaClass  4 года назад

      😘😘👏👏👏👏

  • @dianamacina4698
    @dianamacina4698 4 года назад +1

    Adorable 💯💪🏻❤️😍work !

  • @callmeHunny3009
    @callmeHunny3009 4 года назад +3

    I loveeeeee all your classes !!
    I'll come back to them every time I wanna get some exercises.
    This month I'm going persistent, every day at least 20 minutes.
    Really wanna shed many pounds.
    Wish me luck!! 🥰🥰

    • @ZumbaClass
      @ZumbaClass  4 года назад

      👍👍👍👍👍👍👍

  • @mohammadabdullah9694
    @mohammadabdullah9694 2 года назад +1

    Linh always ♥ top

  • @margaritasalazar4782
    @margaritasalazar4782 4 года назад +5

    Me encanta esta clase bien completa felicidades niñas hermosas 🌼

  • @aracelidavila4851
    @aracelidavila4851 4 года назад +1

    Favorite instructor 🏋🏻‍♀️♥️😊

  • @jitendrashrivastava1873
    @jitendrashrivastava1873 2 года назад +1

    Super duper 💓

  • @karthikeyanandiyappan3814
    @karthikeyanandiyappan3814 4 года назад +3

    Hi. We finished today session ..but music was not much great... happy to see that purple girl is back she is our motivation..but sad thing y did she cut the hair... looking for more videos..

    • @ZumbaClass
      @ZumbaClass  4 года назад

      Thank you for watching👍👏👏👏👏

    • @lysang999
      @lysang999 4 года назад +1

      Gosh could not recognised her at all. Is it really her next to trainer right hand side. She has tone up quite abit from 22mins zumba....

    • @lysang999
      @lysang999 4 года назад +1

      Pls tell her to keep long hair better tho 🤗🤗🤗

  • @mmedinejshshsn6761
    @mmedinejshshsn6761 3 года назад

    Cidden çok ama çok iyi 🤗🇹🇷

  • @ritagonzalez9218
    @ritagonzalez9218 4 года назад +5

    Continuamos ejercitandonos con los videos de sus rutinas, buena entrenadora, motiva a seguir adelante, gracias..

  • @joankagz4090
    @joankagz4090 4 года назад +1

    Love love your classes. All the way from Kenya

  • @Mayu-b6p
    @Mayu-b6p 4 года назад +1

    Thankyou⭐️so much! I am. From. Japan🍒

  • @maribelrosariocardenassuaq2737
    @maribelrosariocardenassuaq2737 4 года назад

    👍👏👍👏q buena clase saludos desde🇵🇪PERU

  • @Tyiananicole
    @Tyiananicole 4 года назад +5

    She’s my favorite!!!’

  • @Susan-gq7md
    @Susan-gq7md 4 года назад +1

    im trying it now this work out. i fell great! so great! i loved it so sweaty.

  • @judithdelasmercedesdiazjar659
    @judithdelasmercedesdiazjar659 4 года назад +1

    Muy buena clase 😊💪

    • @ZumbaClass
      @ZumbaClass  4 года назад

      Thank you👌👌👌💪💪

  • @yendibethnieto1945
    @yendibethnieto1945 4 года назад +4

    Me encanta llevo 28 días con ella y he bajado mucho de peso sobre todo en el abdomen

    • @ZumbaClass
      @ZumbaClass  4 года назад

      ¡Grandes felicitaciones!❤️😘❤️

    • @sandraromero5953
      @sandraromero5953 4 года назад

      Hola cuanto as bajado

    • @yendibethnieto1945
      @yendibethnieto1945 4 года назад +3

      Hola he bajado 8 kilos claro comiendo más saludable cero azúcar y nada de carbohidratos de noche

    • @ZumbaClass
      @ZumbaClass  4 года назад +1

      @@yendibethnieto1945 👏👏👏🥰🥰🥰

  • @italeonpena3865
    @italeonpena3865 4 года назад +1

    Me encantó muy buena la profesora excelente.😘😘😘😘😘🙏🙏🙏