Please also make workout series for people with lower back issues as some exercises like squats, windmills etc are difficult to do with lower back pain.
@@vimandvigorseniors рад знакомству с вами, и вашим каналом, тренировками. Спасибо 💋 вам огромное за ответ. Спасибо за тренировки. И вам удачи 🤞 💞🤗 Я ваш новый подписчик.
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I love him and vigor
❤️💪
Loved it and am feeling MAGNIFICENT! THANKS 😊
You're so welcome!
Wow will definitely till grandma to try this! Thanks a lot Roberta
I think she'll appreciate it! Thanks Rashmi and have an awesome day, you and your family! 💪❤️
Great workout ! I combine this with one of your short standing vids for a perfect workout 🎉🎉🎉
U are great!!!!!❤️❤️❤️ U are unbelievable ❤️.......u will always be happy and blessed ❤️.....I will support u☺️
Many many thanks 💪❤️ let's do this!
Excellent
Thank you
Glad you like it Alisha 💪❤️
I like your exercise. Iia seventy seven. Thank you
Super ćwiczenia. Dziękuję.
Gonna try them
Excellent thankyou ❤
Glad it was helpful!💪❤️
Thanks for all your exercises!
Glad you like them!💪❤️
i love your exercises , thank you
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Glad you like them!💪❤️
My mom did the workout with the first video and feel fine at 72...will show her this one... thanks Roberta
That's great! keep us updated, good luck 💪❤️
Thank you! I will add these to my other chair exercises - you're the best!
You're welcome! I'm glad I could help and that you found the exercises useful. Keep up the great work!💪❤️
I’ve been looking for these chair exercises, thank you for sharing… ❤️ 😊
Awesome, glad you enjoyed it! 💪❤️
Bless up you have help me so good 💯💯💯📖👏🏾👏🏾
Thank you, enjoy your workout 💪❤️
It's awesome 😊
Glad you think so! 💪❤️
I was waiting for these exercises for seniors. Great job Roberta's Gym. I love it ❤️
Your all exercises are good, I can feel the difference. I'm doing it since 8 months and lost 18 lbs so far.
Thanks for being a part of the family Tahira, glad you like the exercises! Good luck and keep working out! 💪❤️
Please also make workout series for people with lower back issues as some exercises like squats, windmills etc are difficult to do with lower back pain.
Noted! thank you for your feedback 💪❤️
Thank you, very comfortable.
Glad you think so! 💪❤️
I’ve been looking for this type of exercises, please make more… thanks for sharing ❤️ 😊
Awesome, glad you enjoyed it! 💪❤️
Very helpful
We are happy to hear that! let's exercise 💪❤️
Good job💖💝💕❤️♥️💚💛
Thank you 💪❤️
Very nice
Hi Roberta awesome job,, my mom having seveire back pain and knee pain, can I recommend this excersice to her, please reply
Hello Kokila, yes you can, she can try the chair exercises, we will upload more of them soon, stay updated 💪❤️
awesome job, i can send this to my grandma :)
You should! thank you 💪❤️
Muchas gracias muy buenos ejercicios
Thank you Jonaijii ! 💪❤️
Please make some videos for more active seniors who need a greater challenge than chair exercises offer. Thank you very much.
We thank you for your suggestion. We are always trying to satisfy our followers and make suitable exercises for them. 💪❤️
Thanks
Welcome💪❤️
Thanks i. Like it
I'm glad you like it 💪❤️
I love him and we go
❤️💪
Thanks madam......
You’re welcome 💪❤️
I really need good,it looks good for me
Glad you like them!💪❤️
I love Vim and vigor
❤️💪
I always have four type of exercise set up for each day why I always have to look for them and sometimes cannot find them.
Got it
Great! keep exercising 💪❤️
💪
👍
Love this.👍
Thank you 💪❤️
👌...
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I do four everyday
How to download
Do I do these daily, every other day? I started them today and can feel the difference in my sides from stretching.
Start with every other day, and adjust based on how your body feels. Avoid pain and increase frequency gradually. Good luck💪❤️
Для кого эти тренировки??
Hi, these exercises are for seniors (people over 60s and over 70s)! Good luck!
@@vimandvigorseniors рад знакомству с вами, и вашим каналом, тренировками. Спасибо 💋 вам огромное за ответ.
Спасибо за тренировки.
И вам удачи 🤞 💞🤗
Я ваш новый подписчик.
ThisexcisearegreT
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