I prefer workouts at home 👍 less distractions and you don’t have to drive thirty mins to get there and wait to use the machines. Keep on the great work~
Hello lovely people and welcome to a new fiery ABS & BOOTY pilates workout! Today we are going to tone our core & glutes, but you will feel this pilates workout in your shoulders as well 🔥 I really hope you enjoy it! Lots of love and let me know what you think!! ♡
Love your soft tone of voice.. The exercises put me back in shape.. Love it. Would like maybe more soft music related to yoga rather than lounge stuff but never mind , it's really great
Thank you so much Dominique, I'm so happy to hear that 😊🙏🏼 and thanks for your feedback - the thing with music is not always easy, as we all have different tastes 🙈 and while most people like this kind of music I do have to agree that the music, especially in this video, was a bit 'too much' 😊 so I definitely keep it in mind for my future videos and try to find music that suits better 🥰 I hope you have a beautiful day!
Haha you just made me laugh Kaymalisha 😂 trust me, I was really struggling as well, but every time I film a workout for RUclips, I really try my best to make it as 'perfect' as possible and while I might look relaxed on the outside, I'm often dying on the inside😂🙈 And I usually just film on days where I have extra energy, I'm not like that every single day😊 I'm always happy to read your comments, I hope you have the most beautiful day!! Lots of love
@@NathalieShanti 😁 happy to know that my comment made you laugh. sometimes the intensity of the workouts are crazy. thank you for pushing through for us! ❤️ hope you have a wonderful day and weekend ahead! 💕
I'm happy you enjoyed this challenging workout! It really is a tough one I agree 😂🔥 but it's so great you made it til the end🙌🏼 thanks a lot for your comment and have a great start into the new week😊
My whole body is burning 🥵 from this short killing workout ( I must repeat it several times it’s worth it) Thank you Nathalie for all your efforts 💕( Nina)
Haha oh yes I feel you, I was so sore after this workout as well!! And thank you for your lovely support Nina, it truly means a lot! I hope you are having the best day!!
Thank you so much, that makes me really happy 😍 and yes, I also plan on doing more 60 min workouts, as they are highly requested 😊😊 have a great day! And thanks for your comment🥰
Hey Nina! Thanks a lot for your comment! And yes I actually planned on doing a new calendar for next month! I wanted to film some new videos this month that I have enough content for the next one! 🥰💛 Have a lovely weekend and thanks again for letting me know❤️
I'm so sorry for my late response! But thanks a lot for letting me know! It's really difficult to find the right balance, as some people really enjoy it, while others might find it disctracting. Unfortunately I can't upload the same video without the music, because I delete the raw files after I upload it, they would need too much storage. However, I do keep it in mind for my future videos that the music won't distract the workout.. I will continue to add music to the workouts, because most people really like it. But thanks a lot for your feedback, this is really helpful for me 😊
You are my favorite pilates instructor!! I wish you would come back to yt!!!
I prefer workouts at home 👍 less distractions and you don’t have to drive thirty mins to get there and wait to use the machines. Keep on the great work~
Yess I agree, it's so easy and you can workout whenever you want! 🤗 Thank you 😊🙏🏼
Hello lovely people and welcome to a new fiery ABS & BOOTY pilates workout! Today we are going to tone our core & glutes, but you will feel this pilates workout in your shoulders as well 🔥 I really hope you enjoy it! Lots of love and let me know what you think!! ♡
thst was so calming and beautiful 🤍
Thank you so much!!
Love your soft tone of voice.. The exercises put me back in shape.. Love it. Would like maybe more soft music related to yoga rather than lounge stuff but never mind , it's really great
Thank you so much Dominique, I'm so happy to hear that 😊🙏🏼 and thanks for your feedback - the thing with music is not always easy, as we all have different tastes 🙈 and while most people like this kind of music I do have to agree that the music, especially in this video, was a bit 'too much' 😊 so I definitely keep it in mind for my future videos and try to find music that suits better 🥰 I hope you have a beautiful day!
Very nice movements.. Good workout
Thank you 🤗✨ so happy to hear that 🥰
it amazes me how you did the whole session without breaks and with such ease🔥because I was dying and had to take a number of breaks 😅
Haha you just made me laugh Kaymalisha 😂 trust me, I was really struggling as well, but every time I film a workout for RUclips, I really try my best to make it as 'perfect' as possible and while I might look relaxed on the outside, I'm often dying on the inside😂🙈 And I usually just film on days where I have extra energy, I'm not like that every single day😊 I'm always happy to read your comments, I hope you have the most beautiful day!! Lots of love
@@NathalieShanti 😁 happy to know that my comment made you laugh. sometimes the intensity of the workouts are crazy. thank you for pushing through for us! ❤️ hope you have a wonderful day and weekend ahead! 💕
Very nice. It was a hard one for me. I am glad that I made it till the end. Thank you very much the 30 minutes work-out
I'm happy you enjoyed this challenging workout! It really is a tough one I agree 😂🔥 but it's so great you made it til the end🙌🏼 thanks a lot for your comment and have a great start into the new week😊
what short and challenging sweat session. love it so much
I'm so happy to hear that Karina 😍🥰 thank you so much ✨🙏🏼 I hope you have a great Sunday 😊
My whole body is burning 🥵 from this short killing workout ( I must repeat it several times it’s worth it)
Thank you Nathalie for all your efforts 💕( Nina)
Haha oh yes I feel you, I was so sore after this workout as well!! And thank you for your lovely support Nina, it truly means a lot! I hope you are having the best day!!
my whole body got soften.. amazing sesh especially before work. thank you so much
So happy you enjoyed this workout! Makes me really happy 🥰💛 I hope you have a great Sunday Öyküm! ✨
This was so great! Your instructions are so calming and centering, really helps to get through the more challenging movements. Love!
Thats so nice of you to say🥰 thank you soo much, it really means a lot❤️ have a great Friday and weekend ahead 😊✨
Your workouts are the best!!! Thank you somuch
Thank you Nathalie ❤️ So good
So happy you liked it Henry!! Thank you so much :)
Great workout. Many thanks❤️
Happy you enjoyed it 🥰🙏🏼
First time here! ❤️ Beautiful sesh!! I'll keep coming back for more.
Yay welcome Juli 🤗 so happy you enjoyed the workout! Hope you like some of my other ones as well 🥰 thanks a lot and have a great day 😊
Absolutely perfect thank you!!!
I'm so happy to hear that 😊 thank you so much 🤗🙏🏼
Another great workout!! Thank you Nathalie!
Happy you liked it :) Thank you!
I LOVED IT SO MUCH! Thank you for always sharing such amazing workouts. They truly keep me happy, healthy, and sane 💘
You just made me smile Johanna 🥰❤️ thank you soo much, it makes me really really happy 😍 enjoy your Sunday! 😊💛
Great pilates workout :) I really enjoyed it!
So happy to hear that 😊 thank you so much 🤗
Just found your channel. Loved this! Pls do 1 hr long Pilates workouts 💕💕
Thank you so much, that makes me really happy 😍 and yes, I also plan on doing more 60 min workouts, as they are highly requested 😊😊 have a great day! And thanks for your comment🥰
Thank you so much Natalie
Your workouts are one of the finest out there! I just love the combination btw yoga and pilates ❤❤❤❤ Keep it up!
Traditional excellent Pilates flows and as always perfect done👌. Thank you Nathalie 👏😊
Thank you so much for your lovely words Konstantinos! It means a lot!!
Thank you! It was great! 👌💖
Thank you Eva 🥰🥰❤️
Awesome video, thanks for sharing. ❤️
I'm so happy you enjoyed it🤗❤️ thank you so much!
Wow it was a killer Nathalie, but I enjoyed it so much!
Yay that makes me so happy to hear Caroline 😊🔥 thank you 🤗❤️
Such a lekker workout!! Thank you. (Lekker = Afrikaans for awesome)
loved it!!! 💓💓💓
Hey would be great if you would do every month a calender or playlists dir every day to get the perfect tone body ;)
Hey Nina! Thanks a lot for your comment! And yes I actually planned on doing a new calendar for next month! I wanted to film some new videos this month that I have enough content for the next one! 🥰💛 Have a lovely weekend and thanks again for letting me know❤️
This was lovely 💕
Thank you 🥰🙏🏼 so happy you enjoyed this workout! 😍
Me: Oh! Only 30 minutes - easy!
Nathalie: Now, we come down onto our forearms
Me: sweating vigorously 🥹
Loved the workout! :-)
Hahahaha yess we love a good challenge 😅💪🔥 happy you enjoyed the workout and found it effective ❤️🔥
Can you upload a version without the music? I love the video its just a bit distracting
I'm so sorry for my late response! But thanks a lot for letting me know! It's really difficult to find the right balance, as some people really enjoy it, while others might find it disctracting. Unfortunately I can't upload the same video without the music, because I delete the raw files after I upload it, they would need too much storage. However, I do keep it in mind for my future videos that the music won't distract the workout.. I will continue to add music to the workouts, because most people really like it. But thanks a lot for your feedback, this is really helpful for me 😊
❤️
This is mostly an arm work out. I felt it more in my arms than anywhere else. It’s good, just not what i was looking for at all
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