20 min INSANE HIIT CARDIO WORKOUT | No Wrists | At Home

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  • Опубликовано: 25 окт 2024

Комментарии • 51

  • @PriscillaBlossom
    @PriscillaBlossom 2 года назад +18

    Thank you for having so many wrist-free workouts! They are really helping as I heal.

  • @DianeOlszewski-n1l
    @DianeOlszewski-n1l Год назад +3

    Any 15-20 min hiit workouts that are easy on all the joints will be loved! Thanks!

  • @-GTN-
    @-GTN- Год назад +4

    I confirm what I've said before in other comments:
    Your sessions fly away easily. Very funny and effective, and also for everyone!

  • @halleyevans1980
    @halleyevans1980 2 года назад +3

    I have had surgery on my wrist and I used to be a pro kickboxer but since my wrist compound fracture I really appreciate good quality workouts without wrist strain TYVM :)

  • @GianniCarpino
    @GianniCarpino 2 года назад +8

    Tore a muscle in my wrist and this was the only workout I could find that could give me a good sweat that wasn’t running. Thank you so much.

  • @alicebarbero3177
    @alicebarbero3177 3 года назад +8

    Finally someone who uploads wrist friendly workouts ☺️ I'll give it a try today

  • @paulapilates2923
    @paulapilates2923 4 месяца назад

    LOVE this style, duration and intensity with the varied options!

  • @paulapilates2923
    @paulapilates2923 2 года назад +2

    Yes! Love these short intense fun cardio only sessions. Thank you so much :)

  • @amandarobinson4123
    @amandarobinson4123 Год назад

    I picked this one today for my choice.. day 6 of 2023 winter workout.. and whew! I got sweaty!! Ready for my rest day tomorrow lol

  • @malevolentiaa
    @malevolentiaa 3 года назад +5

    Thank you for this wonderful workout, it's just what I needed this morning!

  • @jules-wj3hy
    @jules-wj3hy 3 года назад +1

    did it as soon as i woke up and i feel so good and energetic to start my day 😊

  • @jessica4807
    @jessica4807 3 года назад +1

    I recently injured my wrist but wanted to continue working out. Thank you so much for this!

  • @paulapilates2923
    @paulapilates2923 7 месяцев назад +1

    Yes!

  • @milenabocchiola8489
    @milenabocchiola8489 Год назад +1

    grazieeee

  • @sasyed2405
    @sasyed2405 3 года назад +2

    You always come up with great workouts. 🙂

  • @karinegelade5586
    @karinegelade5586 3 года назад +1

    VERY SWEATY BUT VERY IMAGINATIVES AND GREAT WORKOUTS. FANTASTIC

  • @Isiah365
    @Isiah365 Год назад +1

    You are a godsend. Thank you

  • @charmainespringer8487
    @charmainespringer8487 2 года назад

    Your workouts are great!!

  • @elizabethk1327
    @elizabethk1327 3 года назад +1

    amazing!!! thank you for this!

  • @Swamini_Raut
    @Swamini_Raut 3 года назад

    Ok let me be honest... I'm into fitness since a long time now (though I'm nt getting results coz of my pcod...it sucks🥲) I hv been doing different exercises everyday I came across this channel two three days back n m in luv wid her... She's such a magician her workouts look simple bt believe me guys I daily end up being sweaty... These are easy bt at the same time way effective I hv done many hard exercises resulting in less sweat n less results... Bt mh gut feeling says that she'll give me results coz the workouts r hella amazing!!!

  • @maxthecat7004
    @maxthecat7004 3 года назад +1

    Great workout! Good variety of exercises! :)

  • @cynthiacalderon1573
    @cynthiacalderon1573 3 года назад +1

    this was a great video!! Thank you!!

  • @muneerahmubarak8519
    @muneerahmubarak8519 3 года назад +1

    I did it,That is great job 👏🏼
    Really I liked
    Thanks for you🌸

  • @lucaklein8247
    @lucaklein8247 2 года назад +1

    That was so much fun!!!

    • @fitbymik
      @fitbymik  2 года назад

      Yay! So glad you liked it Luca! 🥳

  • @nevidebla8098
    @nevidebla8098 2 года назад

    That was so fun! Thank you ☺️

  • @hadasitalki7247
    @hadasitalki7247 2 месяца назад

    Thank you Mik! ✅🙏❤️‍🔥💪

  • @stephaniegaytan334
    @stephaniegaytan334 2 года назад

    You're so awesome! Great workout!!!

  • @patriot350
    @patriot350 2 года назад

    Good workout. I added an 8lb medicine ball to the ones a I modified. Added bonus of a ab workout!

  • @amyrenberg7049
    @amyrenberg7049 Год назад

    Great workout, goes by fast!!!

  • @bhj9358
    @bhj9358 3 года назад +2

    Great post arms workout cardio drill thanks

    • @fitbymik
      @fitbymik  3 года назад +1

      Thanks! 😃🥳

  • @fs4448
    @fs4448 2 года назад +1

    Damn, though it was a pice of cake, im dripping sweat. Nice work!

  • @marjanwitzel
    @marjanwitzel 3 года назад

    Great workout!

  • @SSS-tl5xz
    @SSS-tl5xz 3 года назад +2

    Sweaty and great workout! 🥰

  • @BaoFit
    @BaoFit 3 года назад

    you post so often i can't keep up with all your videos! have a great weekend!

  • @anthonymccall4306
    @anthonymccall4306 2 года назад

    Thank you

  • @meshu525been
    @meshu525been 8 месяцев назад

    thanks, good workouts!💋💯💢💥

  • @gabrielajordao5322
    @gabrielajordao5322 Год назад

    I love it 🎉

  • @Peace4Love4Smile
    @Peace4Love4Smile 3 года назад +1

    They're such a simple moves but I'm dying barely halfway 😂

  • @karenm853
    @karenm853 3 года назад +1

    Have to be former drill team or cheerleader. We’re all dying and your smiling throughout!😆💪🏼✴️

    • @fitbymik
      @fitbymik  3 года назад +1

      Hahaha 🤣😂 I was a dancer my whole life. As soon as I start moving, the smile is automatic lol 😋

    • @karenm853
      @karenm853 3 года назад

      @@fitbymik knew it!! 😁💃

  • @nvytebhygtvbvtyebr
    @nvytebhygtvbvtyebr 3 года назад +6

    Would love this even more without the music. If you could make versions without music so I can play my own and still listen to your instruction that'd be amazing

  • @stephaniex8776
    @stephaniex8776 10 месяцев назад

    This was goood

  • @cinthyaverasteguieffel8896
    @cinthyaverasteguieffel8896 Год назад

    ..Heart Rate UP Workout ❤️

  • @sharon6885
    @sharon6885 Год назад

    Should this help with losing tummy fat if I did this at least 5 times a week?

  • @bobbiblau2776
    @bobbiblau2776 Год назад

    Have an injured wrist! This made me feel great! Instead of running. 😂

  • @alyxdelgado9525
    @alyxdelgado9525 6 месяцев назад

  • @laurabeck2738
    @laurabeck2738 Год назад

    Awesome sweaty major insanity, and I loved it!!!! 💥⚡💓🔥💦👐👐💯🎉
    Week 1/Day 6 CYOA Challenge May 2023 is ☑️ and it was fantastic!!! 🤩!!!!!

  • @frankyavery
    @frankyavery 2 года назад

    Thanks for this. I'm a retired baker and my wrists are messed up. If someone makes me dp another plank I'm going to die