Healthy Chocolate Muffins Cooking Demo

There are many reasons why a person might crave sweets. Hardwired habits, stress, and vitamin/mineral deficiencies can play a role in the rooted cause of the craving itself. In this LifeStyle Lesson, Katie Godin, RD, LDN from LifeStyle Medical Center will be discussing how your cravings for sweets can develop and how to have better control over them. After a brief presentation, Katie will then demonstrate how to make a macronutrient balanced treat: Chocolate Protein Muffins.