- Видео 6
- Просмотров 507
Lifestyle Medical Center
Добавлен 8 окт 2015
At Lifestyle Medical Centers we're dedicated to helping you achieve your health and wellness goals with personalized, physician-supervised weight management programs including injectable weight-loss medicines and other oral medications.
On our channel, you'll find information about pre-diabetes, diabetes, weight management, semaglutide and more.
Our mission is to help you develop healthy habits for long-term weight management and improved health. Subscribe to stay updated on the latest tips and expert advice from our team.
Join us and take a bold leap towards a healthier, happier you.
#healthyfood #WeightLoss #LoseWeight #HealthyLiving #NutritionAdvice #DiabetesManagement #WeightManagement
On our channel, you'll find information about pre-diabetes, diabetes, weight management, semaglutide and more.
Our mission is to help you develop healthy habits for long-term weight management and improved health. Subscribe to stay updated on the latest tips and expert advice from our team.
Join us and take a bold leap towards a healthier, happier you.
#healthyfood #WeightLoss #LoseWeight #HealthyLiving #NutritionAdvice #DiabetesManagement #WeightManagement
Lifestyle Lessons: Meal Planning Tips and Tricks
Meal planning and prepping are common stressors in many households. Learning how to effectively plan and prep meals for the week can aid with healthy eating habits and so much more. In this Lifestyle Lesson, Katie Godin, RD, LDN presents her favorite tips and tricks to make mealtime so much easier. After a brief presentation, Katie demonstrates how to plan, prep and make her favorite loaded veggie quesadillas.
Recipe Link: bit.ly/3Uxh6rj
Recipe Link: bit.ly/3Uxh6rj
Просмотров: 79
Видео
Lifestyle Lesson: Mindful Eating Habits
Просмотров 432 месяца назад
When trying to work towards healthy dietary habits, we often think about the foods we should be eating or not eating. But what about the ways in which we eat these foods? These habits are equally if not more important to the process of making healthy food choices. In this LifeStyle Lesson , Katie Godin, RD, LDN from LifeStyle Medical Centers discusses key mindful eating habits to help you devel...
Lifestyle Lessons: Gut Health: Maintaining A Healthy Gut Microbiome
Просмотров 163 месяца назад
Katie Godin, RD, LDN, MS gives a presentation about the role of prebiotics and probiotics in a healthy diet and optimal gut health.
Lifestyle Lessons: Navigating Weight Loss Plateaus
Просмотров 163 месяца назад
Katie Godin, RD, LDN, MS gives a presentation about why weight loss plateaus happen and what to do when they occur to maintain your weight management goals.
