10 MINUTE GUIDED SAVASANA | Ebb & Flow Wellbeing

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  • Опубликовано: 1 дек 2024

Комментарии • 68

  • @suessmaus161
    @suessmaus161 2 года назад +28

    I'm a 26y old yoga teacher and that's the first review ever written by me. Your guided shavasana is amazing and it truly has awakened my kundalini energy. Thank you so much, all the love to you

  • @sonakshisahu1728
    @sonakshisahu1728 10 месяцев назад +3

    I don't usually comment but I can't explain how relaxed I felt after this guided shavasana. I really had spiritual experience throughout this video. Thank you so much.

    • @ebbandflowwellbeing
      @ebbandflowwellbeing  10 месяцев назад +2

      Thanks for taking the time to comment. I’m really pleased you enjoyed it 🙏🏻

  • @sharmilabaptista9009
    @sharmilabaptista9009 Год назад +6

    What a lovely voice, clear, calm, perfectly guiding thru out shavasana. It's amazing how your voice relaxes my mind, my nerves, entire body surrenders so beautifully. I am myself a yoga teacher and learnt this beautiful calming voice modulations. Thanks a lot. Its a part of my routine now. Thanks once again 🙏

  • @ankehenrico01
    @ankehenrico01 21 день назад

    I've been using this for the last year, round about😊. I also use this when going to be, to me, relax🙌👏 thank you!♡

    • @ebbandflowwellbeing
      @ebbandflowwellbeing  21 день назад

      Thank you for taking the timer to leave a comment. I'm so glad you find the video beneficial 🙏🏻

  • @krisssmith78
    @krisssmith78 3 года назад +6

    This is the best meditation for me. Music n voice are perfect. So relaxing n grounding ❤

    • @ebbandflowwellbeing
      @ebbandflowwellbeing  3 года назад

      Thank you for your kind words Kriss. I’m pleased you enjoyed it 🙏🏻

  • @shipramadhavi3024
    @shipramadhavi3024 3 года назад +2

    Such a nice savasana instructions I found on you tube....Thank you for being my savasana teacher.Now I will follow you everyday after Yogasana.

  • @sharmilabaptista9009
    @sharmilabaptista9009 4 месяца назад

    Daily I listen to your sweet voice. Thankyou🙏🙏🙏

  • @arach1983
    @arach1983 6 месяцев назад

    Thank you so much for making this Shavasana video. Indeed one of the best relaxing experience

    • @ebbandflowwellbeing
      @ebbandflowwellbeing  6 месяцев назад

      You’re welcome! Thanks for taking the time to comment 🙏🏻

  • @maithao4551
    @maithao4551 2 года назад +5

    Thank you. Just what I needed after my practice.

  • @cookielove2764
    @cookielove2764 8 месяцев назад

    feel very light after meditation❤

  • @peterpayne2219
    @peterpayne2219 Год назад

    Thank you, I feel great! Greetings from a new yoga student in Japan!

  • @tejasjaiswal453
    @tejasjaiswal453 Месяц назад

    Tgis was amazing , can we have longer version?

  • @ratnawatisutedjo6948
    @ratnawatisutedjo6948 Год назад +1

    So relaxing ... thank you. Greeting from 🇮🇩

  • @marinacastellorigo
    @marinacastellorigo Год назад

    Vary very nice body scan and relaxation. Thank you ❤

  • @gmglobal
    @gmglobal 3 года назад +1

    Thanks for a beautiful Savasana relaxation Leah. Superb guidance throughout the practice affording me a semblance of grounding whenever the mind wandered. I appreciate how you took the time to focus on cues that help us out of the posture as well.

    • @ebbandflowwellbeing
      @ebbandflowwellbeing  3 года назад +1

      You’re very welcome! Thanks for taking the time to leave feedback 🙏🏻

  • @BertaCohaagen2084
    @BertaCohaagen2084 3 года назад +2

    Beautiful!!! Thank you Leah. Namaste💚💚💚

  • @antonioturco8465
    @antonioturco8465 3 года назад +2

    Thank you Leah....

  • @nathanmorris91
    @nathanmorris91 3 года назад +4

    Lovely video 💫💕 feeling relaxed and no anxiety 😊

  • @doggiedodds
    @doggiedodds 2 года назад

    thank you Leah🙏this is such a beautiful savasana😘

    • @ebbandflowwellbeing
      @ebbandflowwellbeing  2 года назад

      You’re welcome! There are 2 more on my channel - check them out for some more relaxation!

  • @AgneteHansen-d5w
    @AgneteHansen-d5w Год назад

    Thank you, Leah, for creating this video! Enjoyed it a lot!

  • @tahereharab2414
    @tahereharab2414 6 месяцев назад

    Deeply enjoy 🎉🎉❤

  • @lyriczthemessenger8535
    @lyriczthemessenger8535 2 года назад

    I loved this I am so relaxed

  • @symphony357
    @symphony357 Год назад

    Thanks for great video!

  • @ОльгаМихеева-м2ж

    ❤thank you!l like this meditation!

  • @mariafrey6190
    @mariafrey6190 2 года назад +1

    I did a mandala flow w the yogi witch. Nice but it didnt end w a shavasana. So....thanks for some guidance. ☮️❤😊🙏

    • @ebbandflowwellbeing
      @ebbandflowwellbeing  2 года назад

      You’re welcome! Thanks for taking the time to comment ❤️

  • @sipowicz942
    @sipowicz942 2 года назад

    Absolutely loved this, super relaxing. Your voice is like pouring honey in my ear.

  • @marina.senkina
    @marina.senkina 2 месяца назад

    ❤❤❤thank you

  • @nadyartillustration
    @nadyartillustration Год назад

    This was just lovely

  • @paulbennett4646
    @paulbennett4646 2 года назад

    Amazing thank you so much!

  • @thestars386
    @thestars386 2 года назад +1

    *I am currently reading an excellent book on relaxation and this is one of the yoga techniques they talk about.* It's noticed as *pose of complete rest.* Thanks for this, *I needed it.*

  • @carina7439
    @carina7439 3 года назад +10

    Thank you so much, i loved it

    • @ebbandflowwellbeing
      @ebbandflowwellbeing  3 года назад

      You’re really welcome ❤️ I hope you pop back and repeat it whenever you need some down time 🙏🏻

  • @Ullabrittnielsen
    @Ullabrittnielsen 3 года назад

    Thank you, this was wonderful 🤍

    • @ebbandflowwellbeing
      @ebbandflowwellbeing  3 года назад +1

      You’re welcome. I’m really pleased you enjoyed it 🙏🏻

  • @monicagautam3342
    @monicagautam3342 3 года назад +1

    Very calming

  • @breemds
    @breemds 2 года назад

    This is 💯

  • @MiaMippa
    @MiaMippa 2 года назад

    Thank you so much for this! This is perfect for me to do after a yoga video! Namaste 🙏😍🌞

    • @ebbandflowwellbeing
      @ebbandflowwellbeing  2 года назад +1

      You’re welcome 🙏🏻 Thank you for taking the time to leave a comment

  • @hendrikaufderheide3051
    @hendrikaufderheide3051 3 года назад

    Namaste 🙏

  • @belenavelar
    @belenavelar 3 года назад

    Thank you 🙂🙏

  • @jabbers_Meowwwww
    @jabbers_Meowwwww Год назад

    My phone keeps gliching and playing really loud videos when im almost asleep and scaring me half to death 😂

  • @shwetharao111
    @shwetharao111 3 года назад +1

    Very nice 👍🏻

  • @Cosmicdustbunny
    @Cosmicdustbunny 2 года назад +1

    Got the biggest fright at the end when you suddenly started speaking 😂

  • @HarishHarish-wd2xt
    @HarishHarish-wd2xt Год назад

    Yoga

  • @mahsashalileh8601
    @mahsashalileh8601 Год назад

    it was good enough , but I prefer going from the bottom of the body to the top .

  • @sovi8t6
    @sovi8t6 8 месяцев назад

    0

  • @nefilmdiama8845
    @nefilmdiama8845 6 месяцев назад

    😇Let's pray, friends. May Allah send Hz. Mahdi (as) and Hazrat. May Allah reveal the Prophet Jesus ⏳ We will experience the Golden Age very soon. Love, peace, brotherhood, friendship, wealth, freedom, art, chastity, cleanliness, beauty, goodness, quality, comfort and trust will prevail all over the world. ✨👑💜 Women will be highly valued, racism and colonialism will be completely eliminated; A wonderful world is coming where goodness and love prevail. Good news to all of us 😌🙏😍

  • @pratikmvp
    @pratikmvp Год назад

    I was waiting further after namaste 😅..