45 Minutes Low High NO TALK Trampoline Rebounder Workout // 4 Count Brain Body Challenge

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  • Опубликовано: 15 сен 2024
  • Challenge your brain and body with this 4 count low high rebounder workout! 45 minutes of rebounder fun with the Earth & Owl stress relief crew!
    ✅ Click here to JOIN my channel and unlock members only workouts! / @earthowl
    🎯 Helpful beginner rebounder "HOW TO" videos and form tutorials: • Getting Started // Reb...
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    Thanks for working out with Earth & Owl! 🌎❤️

Комментарии • 52

  • @dianawarner3182
    @dianawarner3182 Месяц назад

    Whew! Out of the park again! 👏🏻

  • @margaretswain820
    @margaretswain820 2 месяца назад +2

    My favourite crew and format. Thank you.

    • @EarthOwl
      @EarthOwl  2 месяца назад

      Aw, thank you so much!!

  • @julesld1019
    @julesld1019 2 месяца назад

    So much fun and great format!! The previews really help. Great job ladies!!

    • @EarthOwl
      @EarthOwl  2 месяца назад

      Yay! Thanks for watching!!

  • @CC-qh1dh
    @CC-qh1dh 2 месяца назад +4

    Loved this so much - ability to practice moves ahead & then also design high impact as you choose. Like music also🙌☺️

  • @patriciawhite6820
    @patriciawhite6820 2 месяца назад +2

    As Lawrence Welk used to say, "A real toe tapper". The previews really help. I like the low high format!!!

    • @EarthOwl
      @EarthOwl  2 месяца назад

      Thank you!! Glad you enjoyed this one!

  • @grapecrush6496
    @grapecrush6496 2 месяца назад

    Thank you for another outside video! I swear your vids keep getting better & better!!

    • @EarthOwl
      @EarthOwl  2 месяца назад

      Aw, thanks so much! I've learned more video editing tricks in the last year or so, which really helps!

  • @DanceAK123
    @DanceAK123 Месяц назад

    Great routine! Thanks!

  • @ez4me2sa
    @ez4me2sa Месяц назад +2

    I'm 73, have been working out since my 30's and have been rebounding for 8 yrs. So glad I found your channel. Love the music and variety, especially the long walk workouts. Rebounding is the BEST ❤

    • @EarthOwl
      @EarthOwl  Месяц назад

      Thanks so much!! Appreciate your support of my channel!

  • @pamelaklippel4845
    @pamelaklippel4845 2 месяца назад +2

    Love your vidios and appreciate all that you and your group put together in a variety of videos.
    Going to try this one even though I am not that quick to changing sequence. It takes me too long to get my steps then switch moves…feel like I’m not getting a good workout in. This looks fun so I will give it a try. Really enjoy rebounding! 😘
    My favorite is one full minute same moves. Bless you All❤

    • @EarthOwl
      @EarthOwl  2 месяца назад

      Thank you so much!! Hope it works for you!

  • @claudiapadmaomara2306
    @claudiapadmaomara2306 Месяц назад

    Such a fun workout❤. Great music and combination of moves🎉. Loved the low high format and was a puddle of sweat at the end, thanks to the workout and a hot summer day😂. Thank you, ladies😘😘😘.

    • @EarthOwl
      @EarthOwl  Месяц назад

      Glad you liked it!! Thanks for watching!

  • @slablanc5
    @slablanc5 2 месяца назад

    This was great and I’m a sweaty mess. Definitely saved this one!!
    Thanks, Nikki

    • @EarthOwl
      @EarthOwl  2 месяца назад

      Fantastic! Thanks for watching!

  • @sewgoclimbing
    @sewgoclimbing 2 месяца назад

    Awesome....great routine, loved the format. Thank you Nikki and crew ❤

    • @EarthOwl
      @EarthOwl  2 месяца назад

      Thanks so much!!

  • @ukurockstar
    @ukurockstar Месяц назад

    That was a great workout. I loved the low/high intervals. Thank you! 😊

    • @EarthOwl
      @EarthOwl  Месяц назад

      Glad you liked it!! Thanks for watching!

  • @LizB-in-Oregon
    @LizB-in-Oregon 2 месяца назад

    This was so much fun!

    • @EarthOwl
      @EarthOwl  2 месяца назад

      Yay! Thanks for watching!

  • @jennifersmalley9152
    @jennifersmalley9152 2 месяца назад

    I love this one! 💕Thank you!

  • @l.g.6098
    @l.g.6098 2 месяца назад +1

    So excited to do this rebounding workout! Makes me so happy when you post a new video! 💓 Thank you.

    • @EarthOwl
      @EarthOwl  2 месяца назад

      Yay! Thank you!

  • @julesld1019
    @julesld1019 2 месяца назад +1

    I can’t wait to do this! Love low high and the barn!!

    • @EarthOwl
      @EarthOwl  2 месяца назад

      Thank you!! Hope you enjoy!

  • @sharoncross5371
    @sharoncross5371 2 месяца назад

    Did this one this afternoon. Love this format❤

    • @EarthOwl
      @EarthOwl  2 месяца назад

      Glad you liked it! Thanks for watching!

  • @cryptosunflower840
    @cryptosunflower840 Месяц назад

    Loved this so much. Thank you 🎉❤

    • @EarthOwl
      @EarthOwl  29 дней назад

      Yay! Thanks for watching!

  • @missdizziest
    @missdizziest Месяц назад

    Holy Moly guacamole. My first proper cardio since my recent covid bout....felt really good. Before that did some gentle post covid workouts from earth ans owl, which were perfect to get me moving, thank you. 😊

    • @EarthOwl
      @EarthOwl  Месяц назад

      Glad you're on the mend!! Thanks for checking out this workout! :)

  • @allyson4801
    @allyson4801 Месяц назад

    This workout was challenging. It gives me a goal to work toward.

    • @EarthOwl
      @EarthOwl  Месяц назад

      Awesome! Thanks for watching!

  • @nerminadel7444
    @nerminadel7444 Месяц назад

    Excellent thanks so much 🙏

    • @EarthOwl
      @EarthOwl  Месяц назад

      Thanks for watching!

  • @janetteroberts3463
    @janetteroberts3463 19 дней назад

    Most excellent!!

  • @jennifermathews4259
    @jennifermathews4259 2 месяца назад

    Love the work out and crew. Not easy but not too hard either. Im impressed with yall doing it in 45 minutes. I split in half stopped and rest for 30 minutes and complete. Syre helps keep bloodsugar lower. Thanks ya'll

    • @EarthOwl
      @EarthOwl  2 месяца назад

      Thank you!! You can definitely split these workouts up into manageable pieces. I appreciate your support of my channel!

  • @michellefrothingham4275
    @michellefrothingham4275 Месяц назад

    Thanks!

    • @EarthOwl
      @EarthOwl  Месяц назад

      So kind of you!! Thank you SO MUCH for your continued support of my channel! Greatly appreciated!

  • @rawsomehappy
    @rawsomehappy 2 месяца назад

    I really enjoy all the videos you make Your daughter’s rebounding The music The styles The other people doing their modifications It’s all so much fun What I would like to see is the ADA inclusive bar hanging person The visibility showing ANYONE can rebound despite having no legs, poor balance , or being 95yo and frail. Although we are not live with you, the intimidation and frustration can be enough to give up or not try
    Slow and steady along with a great vibe leads to happiness
    I want my people to join your party but they are quick to say, “I can’t”.

    • @EarthOwl
      @EarthOwl  2 месяца назад

      @@rawsomehappy Thank you!! Definitely check out my videos with Cheryl! She is late 60’s with some health conditions and uses the bar. Here’s a free to the public one to pass along! Cheryl is with me live every Thursday morning at 9:00am CST. Hope this helps!! It’s difficult to get people on camera with health conditions/disabilities. Wish you were closer! ruclips.net/video/VmlQKdOO-Vg/видео.htmlsi=53B7xrnvYM7u00yn

    • @rawsomehappy
      @rawsomehappy 2 месяца назад

      @@EarthOwlRoad trip!!! My daughter teaches yoga I show her so many modifications I’ve had to teach myself the progressional movements to get to the natural movement patterns Every day is a new day and a work in progress