20 MINUTE KILLER BODYWEIGHT HIIT WORKOUT

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  • Опубликовано: 31 янв 2025
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Комментарии • 236

  • @FunkRoberts
    @FunkRoberts  4 года назад +30

    Hey Funksters! Really Excited to hook you up with his 20 minute HIIT workout using nothing but your own body weight with Mrs Funkster and I....Let me know how it goes and leave comments below as I will get to them this upcoming week...I appreciate you and your support - Much LOVE! Let's get FIT for 2021 - Funk

    • @aissaaissat1467
      @aissaaissat1467 4 года назад

      Thank y coach

    • @rockstar1st244
      @rockstar1st244 4 года назад

      Sooo do we still need to do the abs workout or can we skip it and head straight to the post stretch ??

    • @tariqabdul681
      @tariqabdul681 4 года назад

      Thanks you guys pushed I’m in my mid 40’s this exactly what I needed thank you guys again 💪🏾💪🏾

    • @sblain9806
      @sblain9806 4 года назад +1

      funk! we need more funk roberts warm ups and post workout stretching videos! please and thank you!

    • @evaldezAF
      @evaldezAF 3 года назад

      Not for the faint of heart! But man if this isn't one of the best cardio workouts I have ever done! Was feeling too sore to do my weights today so I opted for a quick but insanely affective burner to start my day! Thanks Funk! Your workouts helped me through the pandemic. You're the man. One question all, "are you in or in the way?" Do work!

  • @debbieleacock128
    @debbieleacock128 4 года назад +1

    Funkkkkkk....this workout was crazyyyyyyyyyyyyyyyy....my world....thank God I made it out alive....have an awesome day.....loads of love to you guys

  • @geoffbernard2900
    @geoffbernard2900 25 дней назад

    Thanks and love ms. Angela's shoes ❤😊

  • @jacksonphiri2825
    @jacksonphiri2825 2 года назад

    Your workouts are tough and very effective. Your wife is great.
    Thank you

  • @ashokganeshram
    @ashokganeshram 7 месяцев назад

    This is great funk, and Angela

  • @t.r.johnson5126
    @t.r.johnson5126 4 года назад +1

    Funk Roberts, I am 45 and You and Angela give me and everyone else something to aspire to. Thank you.

  • @71Darkone
    @71Darkone 4 года назад +6

    Wow, nice to hear some reaction from Angela. I had never heard her talk before. Big fun of you guys..bravo!!!!💪🏿💪🏿👏🏿👏🏿

    • @FunkRoberts
      @FunkRoberts  4 года назад +3

      Yes Angela is on the MIC MIC MIIIIIC!!!!

    • @SoulAbundanceIQ
      @SoulAbundanceIQ 3 года назад +2

      @@FunkRoberts Yeah, I've heard her in the background and on the podcast. So fun to have her on the mic now!

  • @morganemarquet4210
    @morganemarquet4210 2 года назад +1

    Done for the third time, amazing workout thanks both !! 🔥🔥🔥

  • @ginesruiz4934
    @ginesruiz4934 4 года назад

    Happy Birthday Angela. You two are awesome

  • @ashleyarielle89
    @ashleyarielle89 3 года назад +6

    Love this workout and love hearing Angela encourage us at the end! 💜🌟👍🏾This was great

  • @AndrewEydt
    @AndrewEydt 3 года назад

    Good morning to me. Good workout Funk!

  • @lisadebear1073
    @lisadebear1073 3 года назад

    So good!! 50 super power machines!! 👏

  • @NotSoSeriousCouple
    @NotSoSeriousCouple 4 года назад +3

    Finally! Angela got a mic! Power through it girl!

  • @jbLR218
    @jbLR218 3 года назад

    Angela you are AMAZING!!! Such an inspiration!! 💪💪❤❤😚😚😚

  • @debbieleacock128
    @debbieleacock128 4 года назад +13

    Angela you look absolutely AWESOMEEEEEE for 50......loads of love to you guys.....Funk you're keeping her looking Fab....great job!!!

  • @YomiBazuaye
    @YomiBazuaye Год назад +1

    This is a workout that I keep coming back to. Many, many thanks Funk & Angela!

  • @yvesmboloko9303
    @yvesmboloko9303 3 года назад

    Amazing workout Funk and Angela... Go ahead

  • @kundamusambacine7963
    @kundamusambacine7963 3 года назад

    Thanks Angela and Funk!! Wow!!

  • @euniceahonor-edwards2760
    @euniceahonor-edwards2760 3 года назад

    Love you both. Angela is awesome!

  • @ericanunda
    @ericanunda 3 года назад

    Angela crushed it but good to see Funk trying to keep up. Thank you for the exercises and inspiration to look forward to being 50 and healthy.

  • @naturallynaeemahward8128
    @naturallynaeemahward8128 2 года назад

    My husband and I love you guys!!! Thanks for the awesome workout!!!💪🏾

  • @flavourfanny4862
    @flavourfanny4862 4 года назад +1

    Angela absolutely crushed it...thank you funk and thank you Angela this was explosive and rewarding...

    • @FunkRoberts
      @FunkRoberts  4 года назад

      She is always CRUSHING and thank

  • @eddyb4622
    @eddyb4622 4 года назад +3

    Fantastic workout Funk and Angela! You guys are an inspiration. Keep it up!

  • @eizabethbrown401
    @eizabethbrown401 4 года назад

    Happy birthday Angela!!!! Very effective !!!!!❤️❤️❤️

  • @sching8097
    @sching8097 3 года назад

    Awesome Stuff Mr. Funk and Angela! THANK U!

  • @greekzplumbing
    @greekzplumbing 3 года назад

    Great workout
    Been doing health keto for over 4 yrs . Was in best shape of my life at around 175 .
    Wuhan happened now 196 need to get back to 180 . Took me one year to gain those extra lbs 10/20 _ 10/21

  • @turningpointfitness1972
    @turningpointfitness1972 4 года назад +1

    Great workout!! Angela, you aced it!!! happy birthday!!! Funk, you are awesome as always!

  • @arnoldsagui4265
    @arnoldsagui4265 2 года назад

    Thank you guys

  • @beyhaneren5248
    @beyhaneren5248 3 года назад

    Thanks guys for beautiful exercise

  • @tamarabeckham8760
    @tamarabeckham8760 4 года назад +1

    Awesome video , Angela you are so motivating because if you can do it at 50 I should too and I’m not 50 yet lol. Funk master you are inspiring

  • @johnd5432
    @johnd5432 4 года назад +1

    Awesome work! Happy birthday Angela you are both inspirations! Keep up the good work!!!

  • @benlawrence2789
    @benlawrence2789 4 года назад +2

    Awsome work out funck. I struggled hard with those burpuies/lundge combo. Thx for the great content

    • @FunkRoberts
      @FunkRoberts  4 года назад +1

      I know those tough but great work Ben!

  • @tumisomarebane2536
    @tumisomarebane2536 3 года назад

    Awesome!! Best Workout Duo!!

  • @chuukesemeplease1823
    @chuukesemeplease1823 3 года назад

    Wonderful couple! Thank you 🙏

  • @adamb7233
    @adamb7233 3 года назад

    Cheeky little sesh that .. enjoyed that guys ! Thanks 🙏🏼💪🏼👊🏼🙌🏼

  • @carmenrudman5422
    @carmenrudman5422 3 года назад +1

    Love your workouts Funk!!!! And I love how Angela does a little prayer before certain exercises hahahaha!!!! Can I ask Angel where she got her awesome shoes from Please!

  • @keithocallaghan925
    @keithocallaghan925 3 года назад

    Love this workout another amazing one funk. You’s two are not human. Two superheroes more like it. Keep it up funk and Angela. 👍🏻👍🏻

  • @SoulAbundanceIQ
    @SoulAbundanceIQ 3 года назад

    Happy Birthday Angela!!! Thanks for another great workout!

  • @ashakidoredr.latinamerican1082
    @ashakidoredr.latinamerican1082 4 года назад

    Happy birthday angie 🍰 here is to 50 more!!!awesome workout as always!!!

  • @youssefkhardi7509
    @youssefkhardi7509 3 года назад

    very interesting workout did for 3 times now. thank you guys

  • @warrenandrews3961
    @warrenandrews3961 11 месяцев назад

    i have this workout saved in my tabs! Great way to start or end off my day. Thank you!!!

    • @FunkRoberts
      @FunkRoberts  11 месяцев назад +1

      AWESOME! GET IT DONE!!!

  • @NeilCannon80
    @NeilCannon80 2 года назад

    Awesome work out, Mr and Mrs. Loving your routines.

  • @actuallypaulstanley
    @actuallypaulstanley 4 года назад +1

    Okay @Funk, this is my evening workout.
    @Angel's endurance is Beast Mode as always!

  • @RobertoTheCyclistPerry
    @RobertoTheCyclistPerry 4 года назад +2

    you are a godsend Funk ! you and Angel. thank you for all you hard work and making badass workouts for us ! you videos are the only thing keeping me sane during these times. !

    • @FunkRoberts
      @FunkRoberts  4 года назад

      We do the best we can to keep everyone and ourselves healthy - take you on the journey!!!

    • @russiahunr9731
      @russiahunr9731 3 года назад

      I did it! Never did so many burpees in my life! What a sweat! I fwd to my sister as well! Thx Funk!

  • @yannsebastiensanon7030
    @yannsebastiensanon7030 4 года назад +1

    I loved it🙌🏾🙌🏾

  • @jacqueskizombafro
    @jacqueskizombafro 4 года назад

    You look amazing guys !!! let's get it done !!!

  • @chriscruzism
    @chriscruzism 4 года назад +1

    Powerful couple on YT!!!!! Go funksters!!!!!!!

  • @IchBin1Plus1
    @IchBin1Plus1 4 года назад +2

    During the first 5 minutes I thought it is a nice warm up. But these 20 minutes are intensive. This workout is great as a morning or evening routine. Thank you very much, Mrs. and Mr. Roberts!

  • @nicholasjames8623
    @nicholasjames8623 3 года назад

    great workout inspiring!

  • @harshtyagi5995
    @harshtyagi5995 3 года назад

    Nice and short hell of a workout.
    You guys are awesome at your age.

  • @assessmentsyndicate
    @assessmentsyndicate 2 года назад

    Even after a bad day I feel so cheered up by you both. Keep these workouts coming!

  • @carlhorrex5891
    @carlhorrex5891 3 года назад

    Just did this workout after 10 hiur day at my desk. I'm shattered now and some exercises were tough on my old man knees but i know i will be feeling great about myself when i can breath again 🤣 Thank Funk and Angela you are an inspiration to this 53 year old Brit

  • @mrdre78
    @mrdre78 3 года назад

    2 vids in a row, and feeling funked up! Thanks Funk and Angela, y'all are 🔥🔥🔥🔥

  • @disruptive_calmness
    @disruptive_calmness 3 года назад +1

    Trying to get back in shape and just did this workout with you guys. Whewwww 😰 That last exercise was a BEAST!

  • @Debz47
    @Debz47 4 года назад +1

    Love ur wods!!!!Funk love how you explain everything you guys are awsome

  • @jasonhood1551
    @jasonhood1551 4 года назад

    Love doing workouts with you guys

  • @alexvasiliu1348
    @alexvasiliu1348 4 года назад +1

    Another great workout! Thank you!

  • @KojiStowe
    @KojiStowe 3 года назад

    Thank you both. Enjoying the workouts.

  • @dinomyte77
    @dinomyte77 4 года назад +1

    Can’t wait to do this after work tonight! Funk & Angela - thank you for the inspiration and motivation to stay fit during the pandemic! You’re the epitome of “power couple”! ❤️🙏💪

    • @FunkRoberts
      @FunkRoberts  4 года назад

      Thanks so much DINO much appreciated!

  • @kamranrahpymay-rad9427
    @kamranrahpymay-rad9427 4 года назад +1

    Thanks, Guys, keep up your great work, your motivational attitude is highly appreciated.

  • @evisshtufi5692
    @evisshtufi5692 3 года назад

    this man is an epitome of dedication

  • @lisacrowley9585
    @lisacrowley9585 4 года назад +2

    Thank you for the workout i really do appreciate you both, i am 56 and still trying to go strong, i do alot of different workouts on utube but there aren't to many for women over 56 for my age , so i do all the younger workouts and its great and i love it but also cant jump like i used too back when i was in my 20, 30's and 40's even when i was 50 it seemed easier , 😄your workouts are Challenging and easy on my knees also thank you so much

    • @FunkRoberts
      @FunkRoberts  4 года назад

      Thank you LISA - Representing the FIT at FIFTY CREW!!!!! Over 50 Shred

  • @annmarieboaten
    @annmarieboaten 3 года назад

    Thank you Funk family. Age is just a number. I have 7 years of you yet I crushed it with you. Well done keep it coming short and sweet💪👍🙏

  • @dedanoik
    @dedanoik 3 года назад

    Great workout... thank you
    will be doing this in the mornings before I start work

  • @SK-bl7uw
    @SK-bl7uw 3 года назад

    Absolutely brilliant credit to you both love from UK

  • @simstd
    @simstd 3 года назад

    Been doing the funk program for a while now. Its helped me drop a little over 50 pounds over the past year. Started out at 354 lbs...now im hovering around 305, keep in mind im 6'7 so im not a small dude lol. Still have some fat to shred so im still rockin it. Just did this in place of my phase one bodyweight workout this morning. It was awesome!

  • @tajwolfe3943
    @tajwolfe3943 4 года назад +1

    Just completed on a snow day! Thanks for the upload as always!

  • @jayeruben1
    @jayeruben1 4 года назад +1

    Awesome "straight to it" workout! Love you guys!

    • @FunkRoberts
      @FunkRoberts  4 года назад

      Thank you Jaye - I'm listening to you and trying to DELIVER!!!

  • @laz1946
    @laz1946 4 года назад

    Just followed along! This was a superb workout! Nice to hear Angela too! She's amazing! I'm 49 and managed perfectly. Sweating away now! X

  • @LouiseTippleston
    @LouiseTippleston 4 года назад +1

    absolutely love this, thank you Funk & Angela I'll be doing this workout this morning x

  • @costicadita1249
    @costicadita1249 4 года назад +1

    Thank’s Funk for video. Super .workout.

  • @theelectricmelaninalchemis2590
    @theelectricmelaninalchemis2590 3 года назад +1

    This was good! Love the couple interaction! So good to hear Angela too! Happy belated bornday rockstar!

  • @rondfisher
    @rondfisher 4 года назад +1

    Great job! I always enjoy your workouts!!

  • @sezzfoxy
    @sezzfoxy 3 года назад +2

    Love these workouts! Especially with all the reminders on how to do the moves properly and about 🧠 to 💪. Thanks both

  • @kimberleyhamilton8859
    @kimberleyhamilton8859 4 года назад

    Happy belated Angela, y ouuuu yr absolutely amazing #goals Robert can’t keep up lol.... you guys are amazing....I’m 28 not fit and dying. I started following Mr Roberts because he didn’t make me feel self conscious about dying during the workout. His honesty about the hurt was motivating. He’s mature in the business and he still hurt so it’s ok I am too, just shake it out and get right back at it❤️❤️❤️❤️ sending you guys lots a love from Texas.

  • @ericglaude4953
    @ericglaude4953 4 года назад

    Great work out this morning ! Happy Birthday Angela, you look fantastic! Thanks and looking forward to the next one.

  • @kmwachiro
    @kmwachiro 3 года назад

    Great work out!

  • @patrickquacinella6997
    @patrickquacinella6997 3 года назад

    Difficult moves , challenging tho . The first time I struggled w the moves , the second time I’m feeling better w the moves , thanks Funk and Angela , at 61 , you make me feel young xoxo

  • @RickOldermanPT
    @RickOldermanPT 3 года назад

    Hey Funk, this was my first Funk workout--fantastic! Thanks so much! I needed a shake-up!

  • @auraliagiwu8151
    @auraliagiwu8151 4 года назад

    Angela is a BEAST!!! I love her!!

  • @rodrigosanchezmaldonado6752
    @rodrigosanchezmaldonado6752 4 года назад +2

    Amazing routine.
    God bless You coach Roberts 🙏

    • @FunkRoberts
      @FunkRoberts  4 года назад +1

      Thank you very very much Rodrigo!

  • @abhishektodmal1914
    @abhishektodmal1914 3 года назад

    This was really good. And challenging. Thank you so much guys !! 😀😀

  • @sangeetaj.3705
    @sangeetaj.3705 4 года назад

    I love you 2. So motivational!
    Im grateful.
    Greets from Holland

  • @lisamoran232
    @lisamoran232 4 года назад +2

    Awesome workout guys! Just what I needed.
    Angles you’re an inspiration 🔥

  • @schepper666
    @schepper666 3 года назад

    Crazy good! Keep it rollin'

  • @richulloa5597
    @richulloa5597 3 года назад

    This is such a great work out. I feel amazing and I’m 72

  • @juanitarobertson5339
    @juanitarobertson5339 2 года назад

    Great workout

  • @evantyler8647
    @evantyler8647 3 года назад

    Thank you so much for this video! I've been lost when it comes to working out in quarentine but then my work-out buddy sent me this and I feel like I've been found! Thank you so much!

  • @rachelpryce5117
    @rachelpryce5117 3 года назад +1

    You two are awesome! My boyfriend and I just started following along with you guys and we love you! Is there any chance you could tell me where Angela got her shoes?? I’m inlove

  • @cyndij3289
    @cyndij3289 3 года назад

    Love your workouts so much - AND your positive, strong attitiudes. As a 52-year old fitness enthusiast, I'm so thankful for you guys. We're not slowing down...and we want to continue working out.

  • @bunnyvelour2820
    @bunnyvelour2820 4 года назад

    These moves will definitely help me improve my strength, balance, and coordination - part of my quest to learn a few jam skating floor moves. Thanks you two! 😊🛼. Fifty(something) is nifty!

  • @joeknight8479
    @joeknight8479 4 года назад

    Thank you!

  • @letom.359
    @letom.359 3 года назад

    Angela rocks ! 💪💪💪👑👑👑🙏🙏🙏

  • @francescapulitano1356
    @francescapulitano1356 4 года назад +1

    I love your circuits, my daughter Ambra and I always train in your company. Ah my daughter is 7 years old she is a fan of yours. From Italy 💪🏻

    • @FunkRoberts
      @FunkRoberts  4 года назад +1

      AWESOME and SHOUT OUT TO AMBRA!!!!!!!!!From the Funkster

  • @jawaddahmani7038
    @jawaddahmani7038 4 года назад

    Great workout as usual ! Cheers

  • @Douglas-Junior81
    @Douglas-Junior81 4 года назад +1

    Good work good Work !!!!Nice THANKS!!!

    • @FunkRoberts
      @FunkRoberts  4 года назад +1

      Thanks Douglas!

    • @Douglas-Junior81
      @Douglas-Junior81 4 года назад

      I'm Brazilian , i follow you here fron Brazil and do you training every day , they are very good , congratulations on your content , you know a lot about training!!

  • @arpanshrestha5404
    @arpanshrestha5404 3 года назад

    This is what I needed

  • @quiteon
    @quiteon 3 года назад

    What a cool couple!!! Thank you very much guys: your team spirit helped me to succeed this one. 2 sessions Very very cool 👍🏻

  • @sharongt
    @sharongt 3 года назад

    That was a fantasic workout. Thank you both!

  • @elvisching3868
    @elvisching3868 4 года назад +1

    Yes , i Love it