Brutal HOME HIIT Workout - Workout at Home - Ladder Workout

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  • Опубликовано: 31 янв 2025

Комментарии • 609

  • @MrPanatech
    @MrPanatech 2 года назад +2

    60 years young here. Want to give this workout like 1000 likes. 👊 Pleople try it, hang to the end. U will not b dissapointed.

  • @TheVio888
    @TheVio888 4 года назад +37

    44 year old lady here. I kept up with you until the end and felt great. Much love from Kenya.

    • @edwinschenya3123
      @edwinschenya3123 3 года назад +3

      I'm 48 years doing this everyday one day one day my rest day all the from way from Tanzania

    • @jairusochieng5144
      @jairusochieng5144 3 года назад +2

      Amazing. Also a Funk Roberts fan in Kenya!! Keep up the good work

    • @tonykamau8689
      @tonykamau8689 2 года назад +1

      Also from Kenya, been using his work outs since the start of the pandemic with great results

    • @Gildaite1
      @Gildaite1 2 года назад

      I am here with u Funk, since 2019
      Get it done together! From Brazil 🇧🇷

  • @alexvasiliu1348
    @alexvasiliu1348 4 года назад +3

    When he tells you this isn’t for beginners, it’s really not. It’s more like a how to make your body hate you tutorial. Great and very tough workout!

  • @benrichardson5662
    @benrichardson5662 3 года назад +4

    Funk's workouts take the "comfort" out of the "comfort of your own home" 😁

  • @johnburke1184
    @johnburke1184 4 года назад +91

    I will be 60 two weeks from today. Bronze medalist in IBJJF World Masters 2019, I am also a cancer patient. I train at the Connors Academy in Norwood, Ma. Due to the COVID crisis I am training full time, step for step with Funk Roberts......🥋🥊

    • @ozzyosborne8854
      @ozzyosborne8854 4 года назад

      Jesus Christ bless. Amen

    • @kilduce4423
      @kilduce4423 4 года назад

      🙌🏽

    • @DannyV106
      @DannyV106 4 года назад

      Stay strong John \,,,/

    • @guccimane623
      @guccimane623 7 месяцев назад

      How you doing today, bud? Hope all’s well. Cheers 🍻

  • @ayushsinghbaghel2143
    @ayushsinghbaghel2143 4 года назад +178

    51 years old still doing this shit just turned u into a legend sir

    • @steppernapp1
      @steppernapp1 4 года назад +4

      Ayush Singh Baghel 51, he should be able to do that no worries.

    • @79boricuarage
      @79boricuarage 4 года назад +7

      51 is not old

    • @tuncaycatikkas9054
      @tuncaycatikkas9054 4 года назад +2

      Is he 51?? Really?

    • @ayushsinghbaghel2143
      @ayushsinghbaghel2143 4 года назад +2

      @@tuncaycatikkas9054 he said so in the video

    • @tuncaycatikkas9054
      @tuncaycatikkas9054 4 года назад

      Ayush Singh Baghel i skipped thats y i missed it then but man i wouldnt expect it

  • @antongovednik7692
    @antongovednik7692 4 года назад +8

    Hi Funk, 66 years old and still doing the most of your crazy excercises at home. Thanks alot

  • @smtz1966
    @smtz1966 2 года назад +3

    I'm 55 years old, I still consider myself athletic. You motivate me to do these home workouts! You look great dude!

  • @Jumakes
    @Jumakes 4 года назад +1

    He said Keith Sweat! haha they just dont know. This workout was really nice warm up. Challenging but just enough. Thank you so much!!!

  • @320speed
    @320speed 4 года назад +13

    Doing this exercise drying Ramadan + Lockdown , I love it.

  • @ahenry9386
    @ahenry9386 4 года назад

    28 year old woman loves your workouts funk!

  • @kehanaj411
    @kehanaj411 4 года назад +10

    Whewww... that cat is the definition of "I'm good luv, enjoy".

  • @michaelfreeman2356
    @michaelfreeman2356 Год назад +1

    It’s been a minute since I did this workout. Thanks Funk for wearing this 61 year old out in a good way. 👊🏽 ❤

  • @SteveC010
    @SteveC010 4 года назад +1

    Nice one .61 year old here doing this shit but still love it .Being old is one thing but being out of shape is 10 times worse .Keep going everyone and stay safe x

  • @rebeccaskier1
    @rebeccaskier1 4 года назад +1

    The BEST workout-thanks a lot Funk! I don't miss weights.

    • @mrpeace7708
      @mrpeace7708 4 года назад

      Turbo steps fausto Murillo better

  • @bachiroubadiane3135
    @bachiroubadiane3135 2 года назад +1

    This is my fav workout on all RUclips. Thanks champ 💪🏿

  • @pcshankar
    @pcshankar Месяц назад

    Still doing it after all this year. Thank you,Funk Roberts!

  • @harlantorrealba7645
    @harlantorrealba7645 4 года назад +43

    Just completed this workout, so tired afterwards I fell asleep on my couch. thank you for providing such great content.

  • @pascaltuyishime4858
    @pascaltuyishime4858 4 года назад

    I give a High five Mr Funk Roberts. You are amazing .

  • @alisonlee970
    @alisonlee970 4 года назад +13

    I started out adding jumps to a lot of the exercises only to find out he adds those later 😂 I am ☠️☠️☠️☠️ now. AWESOME workout!

  • @LiLgPnoy15
    @LiLgPnoy15 3 года назад

    Dude is crazy shredded!

  • @emitoyebrown5920
    @emitoyebrown5920 Год назад

    I'm a 48 year old woman and I started doing your workout with my husband. I love it! Not really love it, but it's effective and I'm always happy at the end. Nice quick burst!

  • @daledesroches2318
    @daledesroches2318 4 года назад

    I gasped a cheer for you Funk mid burpee 🥳

  • @najibsafa
    @najibsafa 4 года назад +2

    Best workouts ever ❤️

  • @eduardoortiz8657
    @eduardoortiz8657 4 года назад +1

    You are a real spartan Funk. Amazing!!

  • @mohammedvawda3928
    @mohammedvawda3928 3 года назад

    Frickin awesome Funk!!
    I'm burning here
    45 year old from Johannesburg

  • @lzlletniasklad
    @lzlletniasklad 4 года назад

    I'm back baby!. It's to cold outside for me for running and cycling. Till april I will train with Funk Roberts. Best youtube trainer ever. Regards from Poland

  • @piptti
    @piptti 4 года назад +1

    5. alkalommal is még mindig rohadt kemény. Jó kis edzés otthonra. Köszi!

  • @dineshwasoo1978
    @dineshwasoo1978 4 года назад

    Second day followup. Getting better

  • @mercedesmartinez3418
    @mercedesmartinez3418 4 года назад

    Brutal😅😅training during the quarantine in spain.

  • @govbentley2011
    @govbentley2011 4 года назад +7

    I'm almost 59 in July, this is an awesome video. I got hurt in Military 1986,1987 after a year of rehab had c6c7 fusion, been ran over by a car in 1991,colon resection in 2017, hernia repair 8 months later where they almost killed me. I just completed the video with you and I feel so much better. I do kettlebell and total gym and this exercise was supreme. Thanks Funk Man. 🇺🇸🇺🇸🇺🇸

  • @Panda-uw7vb
    @Panda-uw7vb 4 года назад +7

    Great, I'm 55 and my cat is joining me too! Tough like your Spartan Workouts! Keep going....

  • @AnastasiaPiccoLittle
    @AnastasiaPiccoLittle 4 года назад +17

    WOW WOW WOW now this was BRUTAL. That cat life though... chilling like a villain.

  • @andresarmero7969
    @andresarmero7969 4 года назад +21

    Me and my wife started training at home watching your videos and let me tell you something YOU ARE KILLING US!!! But we love it .
    We wanted to thank you because you are so passionate doing this for us for everybody.
    We are training so hard we want to get a better shape we want to have a better metabolism also I’m training so hard because after all this chaos is gone the army is waiting for me man , I want to served this country with the same passion as I served in my country on 2013 that’s what I love to do baby!!! I’m getting ready for what’s ahead.
    One more time , thank you for your routines and your passion.

  • @MonsieurChangify
    @MonsieurChangify 4 года назад

    The Funk is on FIRE!

  • @warcebeci9946
    @warcebeci9946 4 года назад +34

    I even loosed some weight while watching this BRUTAL workout.. I can’t even imagine to doing this.. Thanks a lot Funk, you’re a legend!

  • @priscillamuntembataylor1958
    @priscillamuntembataylor1958 2 года назад

    I just came accross this workout today and did it. Oh my gosh! I was sweating!

  • @jessyalexander1527
    @jessyalexander1527 Год назад +1

    Still awesome 👌 😍

  • @williamsellers1829
    @williamsellers1829 Год назад

    A hard session 58 year old , a great workout

  • @debbieleacock128
    @debbieleacock128 4 года назад

    Good morning Funk...hope all is well.....I'm on FYAHHHHH 🔥🔥🔥🔥🔥🔥🔥 just completed this and I'm burning ..... lovely start to my day💃💃💃💃 Thanks much and have a super awesome day....much love to ya 🥰😍

  • @brianroche9171
    @brianroche9171 4 года назад +1

    Awesome! Exhausting workout!

  • @anniep4754
    @anniep4754 6 месяцев назад

    Revisiting after awhile away from FR (my FIRST fitness youtuber when covid was happening). I went on to some female RUclips fitness instructors but FR is still so amazing. I come back every so often & it still kills me even with bodyweight only!!! ❤ from USA.

  • @devond2083
    @devond2083 4 года назад +2

    OMG!!........watch and participating religiously from Canada....and telling all my Jamaican ,Caribbean friends and family about your RUclips channel.......you are doing amazing work....be encouraged....we appreciate you bro....JAH KNO!!

    • @bohamian903
      @bohamian903 4 года назад

      Jah bless bredren... sending Caribbean love from state side...funk is the best

    • @devond2083
      @devond2083 4 года назад

      Demond.......thanks for responding....did the Ladder workout this morning.....KILLA!!.......bless up

  • @kevintaylor731
    @kevintaylor731 4 года назад +1

    Excellent Sir

  • @toki6114
    @toki6114 2 года назад

    Funks done it again, love these workouts!!!!

  • @lornabroad5989
    @lornabroad5989 4 года назад

    This 46 yr old killed it this morning! Fantastic, thanks 🙏

  • @kiborra
    @kiborra 2 года назад

    the best workout ever, ty mr. Roberts

  • @khalilmeddeb201
    @khalilmeddeb201 4 года назад +1

    This is hell ! What a Beast

  • @MrErenildem
    @MrErenildem 4 года назад +36

    You're an absolute motivator 💪🏼 greetings from Turkey

    • @kootanku3152
      @kootanku3152 4 года назад +2

      Greetings from chicken

    • @burhanurekli9581
      @burhanurekli9581 4 года назад

      Vay bro sende mi burdasın haftada 3 bu egzersizi yapıorum bende

    • @Swarthz
      @Swarthz 3 года назад

      Selamlar çok iyi egzersizleri ya

  • @MonacoRocha
    @MonacoRocha 4 года назад

    I'm 62 Bro .. been training since 1967 I was 10. Martial arts... haven't stopped.. train every day.. body weight.... gymnastics.. yoga. martial arts karate & Bjj.. swimming, jogging ect.ect...

  • @actuallypaulstanley
    @actuallypaulstanley 4 года назад

    Yes, I needed that @Funk. A brutal burnout workout.

  • @neilbettle6075
    @neilbettle6075 Год назад

    Brutal bro 💪🏻. I was actually fitter than I thought 🤜🏻💥🤛🏻. Great job 👏🏻

  • @jessyalexander1527
    @jessyalexander1527 Год назад +1

    I decided to do this workout from 3yrs ago
    It's still one of my favorites
    OMG ,sweat and feel good 👍 😍

  • @RafaelSilesiaMusic
    @RafaelSilesiaMusic 3 года назад

    One of my most favourite routines 💯🙌💯

  • @temi4077
    @temi4077 4 года назад +24

    I just finished this, and I am panting heavily! Thank you Funk.
    Day 2 (5/5/20): Done
    Day 3 (6/5/20): Done (Today was tough, don't know why)
    Day 4 (7/5/20): Done (Today was easier than yesterday)
    Day 5 (10/5/20): Done
    Day 6 (11/5/20): Done
    Day 7 (12/5/20): Done

    • @endofd-d7c
      @endofd-d7c 2 года назад

      U didn’t need to put al the dates in did u
      U kinda got excited

  • @steel1151970
    @steel1151970 4 года назад +1

    It’s always a great pleasure to see you Funk!!!

  • @YomiBazuaye
    @YomiBazuaye 2 года назад

    This is a **great** workout, thank you Funk Roberts!

  • @PM-wn5zb
    @PM-wn5zb 4 года назад

    You are a fantastic athlete and trainer, Sir! Just the best!!! Glad my wonderful daughter put me on to your channel! Blessings to you and your family!

  • @dingding1487
    @dingding1487 4 года назад

    APPROVED ! MISSION ACCOMPLISHED !

  • @patrickjosedafonsecacorrei2926
    @patrickjosedafonsecacorrei2926 4 года назад

    Twenty minutes for pur fire. . Thks

  • @liammalone7729
    @liammalone7729 4 года назад +1

    Cool workout 👏🏻

  • @roninespa
    @roninespa 4 года назад

    Today is my 52 birthday and I celebrated it with your workout. It's good to stay once again out of my comfort zone. Thank you.

  • @teena6764
    @teena6764 4 года назад +2

    This is so gosh darn hard but I do it every night thank you so much for the great content sir

  • @kwstaszaxariou2943
    @kwstaszaxariou2943 4 года назад +1

    Get it doneFunk Roberts killing the Corovarious.Thanks for all

    • @FunkRoberts
      @FunkRoberts  4 года назад +1

      This will be great and thanks

  • @laminmagassa910
    @laminmagassa910 4 года назад

    The list is going tuff♨️♨️

  • @viveknishad9605
    @viveknishad9605 4 года назад

    Full power 🙌🙌🙌

  • @Μοῦσαἔννεπε
    @Μοῦσαἔννεπε 4 года назад +26

    Funk, I love your workouts. Everytime my martial arts gym is closed, especially now, I exercise with you. Greetings from Greece and take care.

  • @brooksewell7952
    @brooksewell7952 4 года назад +11

    really helped me out during quarantine

  • @ao691657
    @ao691657 4 года назад

    Awesome workout. I had to start doing the cat portion there for a bit. Thank you.

  • @j4896v
    @j4896v 2 года назад

    40 year old here who is suffering with anxiety disorder quite bad at the moment. Was looking for a workout that will distract me and help me lose some weight. It certainly distracted me 😂 wow that was tough

  • @sweetsilkysoul
    @sweetsilkysoul 4 месяца назад

    Respect, Funk!

  • @salvatoremacaluso1177
    @salvatoremacaluso1177 4 года назад +2

    I LOVE THIS WORKOUTTTTT !!!!!!

  • @louherring
    @louherring 4 года назад

    Fantastic workout. Thanks Funk! 49-year-old here hitting the 50 mile mark in August.

  • @sarasateviolin5117
    @sarasateviolin5117 4 года назад

    You are simply the best!!!

  • @debwright3190
    @debwright3190 4 года назад +1

    😊😊😊Many thanks! Funk for you and the Mrs. Providing videos to keep us in shape during this pandemic bullshit!✊🏽✊🏽✊🏽✊🏽This workout was a butt buster.😅😅😅

  • @DIONISIS7879
    @DIONISIS7879 4 года назад +3

    It s amazing that you do the exercises and you talk at the same time.

  • @markanderson1974
    @markanderson1974 4 года назад

    What a star. 51yrs old and doing this shit. I`m just away to turn 50 and being doing this shit since I was 13. Brilliant.

  • @vaneetverma4947
    @vaneetverma4947 4 года назад

    Amazing workout 🙌🙌🙌

  • @embisonmichalis8694
    @embisonmichalis8694 4 года назад

    Brilliant workout. Top man 👍👍👍👍

  • @point2five
    @point2five 4 года назад

    Nice...hard but not as bad as it looked initially... Many Thanks

  • @corfuslutaleta
    @corfuslutaleta 4 года назад

    Greetings from Greece !!!
    You are beast coach great videos!!!

  • @nicolegarcia404
    @nicolegarcia404 4 года назад

    Whew!!! And all of a sudden BAM!!! Did this.on my lunch break... most amazing. 😊

  • @pauldodds7761
    @pauldodds7761 4 года назад

    Another great workout, thanks Funk

  • @mickilynne1344
    @mickilynne1344 3 года назад

    Yes this was an awesome workout!!!! Thanks

  • @aldgi9371
    @aldgi9371 4 года назад

    Excellent ! Thks you from France

  • @Levent32
    @Levent32 4 года назад

    Amazing 💪🏽💪🏽 doing it to get shredded af 😂

  • @robinhood9613
    @robinhood9613 4 года назад

    Me and her indoors both 48 going to do this tomorrow. Thanks Funk from the UK

  • @pcshankar
    @pcshankar Год назад

    Did this again after 1.5 years. Feels awesome to have been able to complete it. 🎉❤

  • @igorrajcevic8373
    @igorrajcevic8373 4 года назад

    In April last year I was 166kg heavy due lockdown a gain few kilograms and honestly that was gross. First I started with walking. Low imapct cardio, then I cut will crap that put in my stomach. Then my walks began longer and longer and now my routine is walking on Monday, Wensday and Friday and this wourkout on Tuesday, Thursday and Saturday. I am rech my third milestone of six and that is 130 kilograms mark. First when I discovered this program and I start with it I throw up in middle. But failure is not option. Thank you so much.

  • @JohnChatman
    @JohnChatman 4 года назад

    This workout was killer. You're a beast Funk. See you on the inside of your membership site brotha...👍

  • @kelkit347
    @kelkit347 4 года назад

    I like your work out with you I feel good. Thank you👍

  • @Hopefinch460
    @Hopefinch460 3 года назад

    That was hardcore 💪💪💪

  • @yosmaniromero5182
    @yosmaniromero5182 2 года назад

    Insane workout that still helps me a looot. From Spain thank you

  • @svwh394
    @svwh394 4 года назад

    Waou intense
    Top 😀 Bonjour et un grand merci de France d'une jeune fille de 52 ans 😉 ! 👍 never give up !

  • @weekendtrailrunner
    @weekendtrailrunner 4 года назад

    This is the hardest workout we've ever done. Great video!

  • @erichascall7857
    @erichascall7857 3 года назад

    I've done around twenty of your youtube routines and this one was one the more difficult ones for me. Respect to you Mr. Roberts for being an inspiring lead for us over 40 years of age.

  • @khalishasnest2973
    @khalishasnest2973 4 года назад

    This kicked my butt !!!!! I had to put you on pause a couple times but I did it till the end

  • @mbaizai
    @mbaizai 3 года назад

    Excellent workout mate. Thx

  • @shaanhayer3504
    @shaanhayer3504 4 года назад +3

    Absolutely brilliant workout. Me and my wife are loving this plus your other videos . One love from London!

  • @dannynelson7599
    @dannynelson7599 3 года назад

    Fricken awesome, thanks Funk for another stellar workout. Keep it coming man. Salute from New Zealand.