Ultimate At Home Workout: The Best Home Bodyweight Workout For Fat Loss

Поделиться
HTML-код
  • Опубликовано: 31 янв 2025

Комментарии • 452

  • @that_dude_dev8284
    @that_dude_dev8284 4 года назад +67

    He actually normal! He get tired and hurts which makes this even better. His wife goes hard and without saying a word she gave him energy to get through

    • @justinwayne445
      @justinwayne445 4 года назад +4

      him talking makes it 2x as hard ccause he doesn't get to breathe!

    • @justinwayne445
      @justinwayne445 4 года назад +2

      @Kevin Blurt Lol, you're obviously insecure about yourself commenting that. Nobody here said he's superman but why don't you try talking along while doing the workout you'll find out it's not that easy even for a fit person

    • @jonzwikk1582
      @jonzwikk1582 3 года назад +1

      i think Funk isnt really tired. He looks too fit to be tired from doing this workout

  • @indigameriseminalindian
    @indigameriseminalindian 4 года назад +101

    This video shows how much energy it takes to talk while working out.

    • @justinwayne445
      @justinwayne445 4 года назад

      yup, him talking makes it 2x as hard cause he doesn't get to breathe lmao

  • @karenturner6597
    @karenturner6597 4 года назад +126

    61 year old grandma GOT IT DONE!! 💪 Thank you!

  • @alyssadejesus4230
    @alyssadejesus4230 4 года назад +13

    Great at home workout! Love the duo workout. As a woman I see men put together workouts and feel intimidated because I can’t keep up with the men. I appreciate seeing your wife work with you, it made me feel like this workout was more possible for me 😊

  • @jeromesaunders6173
    @jeromesaunders6173 4 года назад +20

    I'm definitely doing this. Angela is a beast...she wasn't even breathing hard. I was and I was just watching.

  • @snowshen902
    @snowshen902 4 года назад +55

    Such a beautiful couple. Thank you for all your videos. Especially during this tough time. Thank you for all your guys do.

    • @danilobullungan1356
      @danilobullungan1356 4 года назад

      I check your 1$ workouts registration is already closed is there anything else i can register i saw your videos and really love it

    • @richardpowell2633
      @richardpowell2633 4 года назад

      Word!

  • @iprxssax9585
    @iprxssax9585 4 года назад +1

    done this work out 5 day a week and lost 35 pounds and now looking better then ever thanks to you guys

  • @liquiddenti
    @liquiddenti 4 года назад +9

    Hi Funk it's Chris from the United Kingdom here. I've been following you and your over 40's work outs for over 6 months now. Trying to get fitter and stay fit for my young boys aged 9 and 4. You are an inspiration and I try to do your workouts at least 4 times a week. I've just done this work out and it wasn't pretty and the t shirt came off! Ha what a sight! Thank you for your videos and keeping them light hearted and fun! Stay safe and healthy.
    All the best
    Chris 👍💪

  • @MoEnyce
    @MoEnyce 4 года назад +8

    Just completed the workout and man...I burned 193 calories...this workout is no joke...def can’t wait to do this again

  • @gslaught2487
    @gslaught2487 4 года назад +1

    Funk, i'm 67 and i just started with you 3 weeks ago..👍🙏 im grindin ! LOVE YALL

  • @nephewsnemesis7632
    @nephewsnemesis7632 14 дней назад

    Funk can you start doing follow along workouts of your old workouts? It’s just better to do these following you than writing them down and doing them. I’m talking about your old workouts like Spartacus and like ten or so years ago. You had such great workouts then. Super hard

  • @stanleykirugi2806
    @stanleykirugi2806 2 года назад

    Thanks Funk & Angela for keeping it real!

  • @samuelmacdonald3768
    @samuelmacdonald3768 4 года назад +1

    Angela you are so strong, thanks for the video. Funk you are the best coach ever. For 3 years following you now.

  • @Dre_Key
    @Dre_Key 2 года назад

    Couldnt make the gym today and so i decided to try this.... needless to say i am soaked in sweat and heart is pumping. He's not kidding on the difficulty.

  • @kisaragireion
    @kisaragireion 3 года назад +1

    Lost 12.5 kgs in 12 weeks after following your video (and your muay thai training video) with calorie control. Thanks a lot! And happy belated birthday!

  • @tomheard2461
    @tomheard2461 4 года назад

    Great inspiration for the over 40 crowd

  • @s_buba
    @s_buba 4 года назад

    My gym is closed again. So decided to try body weight workouts work alongs. I enjoyed this one. Will be doing daily one till gyms open again 👏👏👏

  • @christianyogawithmelissa905
    @christianyogawithmelissa905 Год назад

    I’ve done many of your workouts and this is the MOST INTENSE!!! I’m dying here. 😂❤💪🏼👧🏼

  • @bohamian903
    @bohamian903 4 года назад +9

    Funk always brings the heat....I love it

  • @vonono2886
    @vonono2886 8 месяцев назад

    First did the Workout during Corona Pandemia in 2020 and still doing it today. It's still a banger!
    Thank you so much Funk!

  • @RealFeelsProject
    @RealFeelsProject 9 месяцев назад +2

    "My birthday is April 12". We should all come back here on that date and wish the Funkster a happy birthday

  • @TheMaceri
    @TheMaceri 4 года назад

    56 years old. Im follower from Italy, but original from Cuba, thanks a lot!!!

  • @wwarhop3
    @wwarhop3 4 года назад +1

    Another excellent workout and I love watching Angela showing Funk how to GET IT DONE!

  • @carlosdones1652
    @carlosdones1652 3 года назад

    Funk, i’ve been doing your workouts for a few years now and I love them! I’m 47 years young and my goal is to be in as good health as you are at 51. I want 20-year-old testosterone levels at 51. That’s my goal I set for myself, and I’m chasing it every day. I see you as a mentor my brother. Keep going and don’t stop, we need you!!!!

  • @Thesilverthunder777
    @Thesilverthunder777 4 года назад

    Lost 18lbs during this COVID lock down so far. Thanks so much!

  • @rmontgomery4910
    @rmontgomery4910 4 года назад

    71 yrs young female. GOT IT DONE!! Love your workouts FUNK! Can't wait to join your next 30 day challenge.

  • @debwright3190
    @debwright3190 4 года назад +2

    🙂🙂🙂Mr. & Mrs. Funk thanks! For another healthy inspiring video.👍🏾👍🏾👍🏾👍🏾

  • @lj3763
    @lj3763 3 года назад

    Awesome work out 💪🏽!! Sweating like crazy

  • @brownskinsisi
    @brownskinsisi 4 года назад +1

    I just got done doing this. I won t lie i was cracking up as Mr Funk was on the floor saying keep going.. and Angela was doing her thing. ..hilarious. But this just showed how real it is and I sure can relate. new subbie here and thanks for the workout guys.

  • @Jowellini69
    @Jowellini69 4 года назад +5

    Amazing workout Funk. Loving it

    • @MrArcaldwell
      @MrArcaldwell 4 года назад

      Very nice, but I’ll have to start at about half and build up

  • @patrickclancy6352
    @patrickclancy6352 4 года назад +1

    I am not over 40, and this still kicked my butt! Great workouts @funk Roberts!!!

  • @Maxamos
    @Maxamos 4 года назад +4

    Funk your content is awesome! We are gonna come out of this thing stronger than ever!

  • @jessicalang9434
    @jessicalang9434 3 года назад

    Great balance of exercises. Thank you.

  • @morganemarquet4210
    @morganemarquet4210 3 года назад

    Done for the 3dr times 🔥! Thank you Robert

  • @adambrensen7090
    @adambrensen7090 4 года назад +4

    Funk brings the quality and the quality! I definitely recommend joining his membership 👍

  • @kennedykavungu1952
    @kennedykavungu1952 4 года назад

    Am starting this tomorrow morning 😊

  • @58samurai
    @58samurai 4 года назад +3

    Great way to constructively utilize your time and take care of yourself, mind spirit, body while in isolation.

  • @ivanoaviandi9691
    @ivanoaviandi9691 4 года назад

    Greetings from Indonesia.. awesome workout..im 43 and this workout really kick my butt...thanks guys

  • @rockeyfive
    @rockeyfive 2 года назад

    I'm doing one of your old workouts from 2 yrs ago. I also exercise many of your routines with you and Angela. I'm in the 60's club and loving it. God bless you guys and keep it up for the next 40 yrs bro. WE GOT THIS!!

  • @tomking4818
    @tomking4818 4 года назад +2

    Thanks Funk!

  • @traceynorcross5666
    @traceynorcross5666 4 года назад

    Thanks Angela and funk,I am 59, am partially laid off work because of COVID, have a toothache so i have dropped some pain killers and have just completed this great workout and I know I am going to be ok

  • @GroupFitPro
    @GroupFitPro 4 года назад +5

    Such an amazing workout - thank you BOTH! I love that these exercises can be done anywhere, no equipment needed. I'm a 51 year old fitness instructor, and maintaining our muscle/cardio endurance is so important - thank you for inspiring home-athletes of all ages!! Funk - Happy Birthday from a fellow Aries! Let's rock our "Fit 50's", friends!

    • @CrazyBxDon
      @CrazyBxDon 2 года назад

      I’m 57 1/2 and it humbled me my first time around; but I’ll conquer it in two weeks!!!

  • @familyfuller
    @familyfuller 3 года назад

    Funk is the truth. His workout are fun challenging. Thank Funk for the motivation and e-training. Blessings and prosperity my brother.

  • @teebee8141
    @teebee8141 4 года назад +2

    Mrs Robert's is not playing.good job guys,and thanksl

  • @raycathode1997
    @raycathode1997 3 года назад

    Thank you, from Toronto! good workout🍀

  • @renusapra7549
    @renusapra7549 4 года назад +2

    Thanks a lot .

  • @richardpowell2633
    @richardpowell2633 4 года назад

    FANTASTIC WORKOUT!!

  • @s.guijarro9326
    @s.guijarro9326 4 года назад +1

    I haven't put any weight on me this quarentine thanks to those exercises. Love you guys!

  • @thevaluenaires
    @thevaluenaires 3 года назад

    April 21, 2021 BELATED HAPPY BIRTHDAY FUNK 🍰 You and Angela are amazing!

  • @goodwilldube7354
    @goodwilldube7354 4 года назад +1

    Great guys. I'm 41 this year and couldn't keep up! Angela!!! My goal is to reach your fitness level, you didn't slow down like Mr Funk 😉

  • @leehongteinlee9637
    @leehongteinlee9637 4 года назад +3

    This is a amazing workout to fighting against covid 19.Keep it up and stay healthy!

  • @christyseagraves8774
    @christyseagraves8774 4 года назад +4

    Just rocked this workout on my 50th birthday! It's a great video that got me sweating and I find you two very motivational. Thanks and stay safe!

  • @SusanRosenbergHAS
    @SusanRosenbergHAS 4 года назад +2

    I love you two ♥️ every morning during this pandemic 🙏🏼

    • @litian543
      @litian543 4 года назад

      I'm gonna try this tomorrow morning! YaY

  • @adrianlyons6397
    @adrianlyons6397 4 года назад

    Funk is the best instructor I've ever seen! So easy to listen to, motivational, clear, it's great

  • @sampsonsimpson8882
    @sampsonsimpson8882 4 года назад

    You guys make me wanna work out every day it’s great to see couples working out together. Me and my girlfriend I’m going to start working out together. It was just me but after I showed her this video she’s ready to hit the gym

  • @ivanmugishaj2711
    @ivanmugishaj2711 4 года назад

    Enjoyed this ... way better than the Gym

  • @hmkfitness7487
    @hmkfitness7487 4 года назад

    You are awesome you two💪🏽💪🏽

  • @Tunz-qh2wr
    @Tunz-qh2wr 4 года назад

    Happy Belated Birthday Funk!!!

  • @sergebeck5921
    @sergebeck5921 4 года назад

    Angela, Funk - Friday evening, just came home, barely manage to run 5k and was about to give up and call it a day, but then saw you performing this workout and joined you....Soo motivating and demanding. I freaking love you guys!

  • @toyking03
    @toyking03 4 года назад +4

    Love the bodyweight exercises! Love the husband and wife workouts! Y'all are killing it✌🏽💪🏽

  • @idowuadeyemi962
    @idowuadeyemi962 4 года назад +2

    Damnnnn knowing that funk is 51 and Angela is 49 you both are work out bests this exercise is part of my routine now everyday ans I can see alot of changes

  • @DannySeto-s5m
    @DannySeto-s5m Год назад

    Happy Birthday Funk. You have been inspirational and motivating in my pursue to stay in shape. THANK YOU

  • @zacharydunlap9340
    @zacharydunlap9340 4 года назад +11

    Funk and Angela, thank you for the awesome workout. Very challenging. Thank you, Funk, for letting us see that even the instructor struggles sometimes. I really appreciate that you are willing to share that rather than just edit out and get "the perfect take".

  • @carmensalome
    @carmensalome 3 года назад

    Very challenging. Great workout.

  • @Levc81
    @Levc81 4 года назад

    Great workout guys 👌

  • @carlosdones1652
    @carlosdones1652 4 года назад +5

    Funky, I keep saying this you are the man! I love the way Angie supports you. Keep going and appreciate you brother. All the best, I got to go rest after this. God bless.
    Oh, happy early birthday brother!!!!

  • @The508ranger
    @The508ranger 4 года назад +2

    Incredible! Both of you rock!

  • @Luisantanna
    @Luisantanna 4 года назад

    Thanks Funk Roberts!Greetings from Rio de Janeiro, Brazil!!!

  • @alainlaurent3693
    @alainlaurent3693 4 года назад

    Good inspiration you are!
    Keep burning

  • @dwright3652
    @dwright3652 4 года назад

    Another great routine...Thanks!

  • @sbata84
    @sbata84 4 года назад

    Thanks Robert, From Germany

  • @The508ranger
    @The508ranger 4 года назад

    Did this yesterday. Smoker! Rest day with yoga 🧘‍♂️ much love to you and your wife.

  • @stephanpulver1119
    @stephanpulver1119 3 года назад

    Woww. ITs a Really Hard Workout. Thanks

  • @paulschweissbrenner
    @paulschweissbrenner 3 года назад

    i`m pretty sure, i`m getting fit just watching this. great workout.

  • @ashleygore8644
    @ashleygore8644 2 года назад

    Happy Birthday Funk Roberts! I've done this workout many times and laughed at how you dis your Mrs on her age and your combined ages....and tell us your birth date.....and today is the 12th of April....have a good one

  • @marylollipop5659
    @marylollipop5659 4 года назад

    Oh my God. She's so fit. Angie you're just too amazing. I'm inspired. This is a challenge I'm gonna do this till end.

  • @DonnaBrie
    @DonnaBrie 4 года назад +6

    I so need this right now! Thank you both for keeping me motivated!😌

  • @yurdalcicek9672
    @yurdalcicek9672 4 года назад

    Many thanks from Denmark.

  • @Honeypot7
    @Honeypot7 4 года назад

    Coming from the UK I just completed the workout 1st time. Mrs Angela you kept me going I just watched you, I’ll be doing this again tomorrow. Thank you and Happy Birthday Mr Angela Funk

  • @shoaibmohiuddin2731
    @shoaibmohiuddin2731 4 года назад +1

    Just did that! Butned. Nownoft to the 2nd excercise of 28 day abs challenge! Wish me luck!

  • @arthurg5250
    @arthurg5250 3 года назад

    Awesome workout , thank you

  • @davekandy180
    @davekandy180 4 года назад

    Thanks a lot.......for the challenge..

  • @sharonedwards7112
    @sharonedwards7112 4 года назад

    You guys are awesome, I will be taking your class, II enjoy it I love your wife she’s my motivation I will be watching her from now on,thank again .

  • @dedanoik
    @dedanoik 4 года назад

    Loved this very much ....thanks you two

  • @davidyackell
    @davidyackell 4 года назад

    You the man Funk!! And the wife too!! Staying positive and working out.

  • @ranrosenhaus8414
    @ranrosenhaus8414 4 года назад +3

    fantastic!! thank you!!!!!!!!

  • @LuisSilva-xi7qq
    @LuisSilva-xi7qq 4 года назад

    Thanks for the workout ideas both of you

  • @HealthyEnglish
    @HealthyEnglish 4 года назад

    Great home workout you can do anywhere!

  • @jessicacannady1931
    @jessicacannady1931 4 года назад

    Wow this was the challenge I needed very hard but I finished

  • @scotthermon1853
    @scotthermon1853 4 года назад +1

    Yes Mr & Mrs Funk, got it done!💪🏾
    Just about!🥵 How u manage to talk all the way through these workouts amazes me!?!?! Maybe you could talk for the intro & outro & then do a voice over for the actual workout? Just a suggestion.
    Keep up the good work guys!👏🏽👏🏽👏🏽

    • @litian543
      @litian543 4 года назад

      seems that all those RUclips workout guys and girls can talk through their workout while I'm literally dying

  • @linelljefferson7982
    @linelljefferson7982 4 года назад

    I’m hurting just watching it!!! I accept the challenge!!! 49 and ready to work!!!

  • @mdbeav
    @mdbeav 3 года назад

    Awesome workout. I crushed it It crushed me!! Thanks Funk and Angela

  • @debwright3190
    @debwright3190 4 года назад +1

    🤗🤗🤗🤗Fit! Fine! And Fabulous ! Together. That's what I'm taking about great workout video. 🏋🏾🏋🏾🏋🏾🏋🏾Mrs. Funk represents! for the ladies. 🙂🙂🙂Thanks! For the video.☺️☺️☺️

  • @diagorasrodos8464
    @diagorasrodos8464 3 года назад

    Thanks, sir. Just finished this one adding a 10 Kg weighted vest. Thru the darkness towards the light. Superb workout!!!

  • @Skankhunt-uf4nd
    @Skankhunt-uf4nd 3 года назад

    Thank you guys

  • @eriqo0495
    @eriqo0495 4 года назад

    I started yesterday after two months of no exercise.. Believe you me it was really tough but I did manage to get to the 20th minute although i had to rest in between some of the exercises.. Especially the burpees🤪. Am feeling all sore but waiting patiently for my day two.. No giving up💪🏾💪🏾.. With pain we gain, 💯

  • @dicam492
    @dicam492 4 года назад +1

    Got it done today. Great workout!!

  • @mvermam
    @mvermam 4 года назад

    This particular video is so good and inspiring. It's been months now that I am regularly practicing with you both. Most of the times my kids also join with me. They have remembered few of your comments " Together we make a hundred", "Obliques baby Obliques". Thank you for such nice compilation of excercises and your commentary in between and the timer. It's almost like a in-person excercise schedule. Your comments make it so real. Repeating the excercise along with the video helps correct postures, breathing patterns. Thanks to you and your wife for such a nice and effective video. God bless.

  • @TruOmilade
    @TruOmilade 4 года назад +74

    Angela, beautiful. Inspiring to see you guys doing this together.

    • @Levc81
      @Levc81 4 года назад +1

      Shes a machine, never stops or slows down, don't think I've ever seen her sweat lol

  • @uteburragekruse9767
    @uteburragekruse9767 4 года назад

    Thanks a million for this. Just the ticket for another day in Spanish lock down. Good luck everyone!