Funk, I'm 50 years old and I follow your vids three times a week. Prior to the quarantine I had almost eliminated weight lifting and had started strictly body weight exercises and running, I immediately saw results on my own but really improved after following your HIIT vids. Represent for us 50 year olds!
I have lost 15 kg in just 2 months because of your workout sessions.. thanks a lot. I was a big lazy ass and now I do HIIT in the morning, cycling in the evening and a fine brisk walk of 6km to 8 km at night.
Thank you for this great workout, it’s challenging. Appreciate that there is no ad interruption. Please let us know how we can support you. You have to make a living, too.
Thank you Robert....i performed the wkout with a 3 kgms vest, i weight 48kgs. Next ill do it with a 5 kgsms vest. Then 5 rounds with 3 kgms and 5 rounds with 5 kgms vest. So i will be doing 4 cardio hit routines.🙌👊
Almost 40 year old woman with two active little boys. I absolutely love your workouts. I used to be in wonderful shape before my kids were born. I am on the road to getting my body back, and I feel so happy. Thanks very much for your motivation in your videos. You are amazing! Much love from Saudi Arabia.
Fam every I work out with you I get my ass kicked. I'm ex military but that was 17 years ago. I turned 44 last Friday and I am determined to be the best version of myself physically, mentally and spiritually. You're the best because you motivate us by putting in the work. We take each rep together. God bless you and thank you for being my virtual instructor.
Since covid my boy and my cousin have been doing daily 30 minute workouts on youtube with various trainers. The tornado wrecked us. Love this mans energy and creative workouts.
Holy crap. I started my fitness journey about 3 months ago, which consists mostly of running and HIIT. I lost close to 30 pounds from it and dieting, but wanted to kick it up a notch. This workout will keep you humble. Thanks Funk! Kicked my rear. Loved it!
Hey Funk Kudos from India. Iam a 30 year old guy and I really love your workouts. Me and wife do it together and must say ur coaching is superb. Content is fantabulous too.. Cheers Funk and Angela!!
Thank you Funk Roberts for this incredible workout. You should consider putting a donations link in the description of your video with Venmo, PayPal, Cashapp & Bitcoin. I’m sure a people would give a few dollars per workout.
Funk pls provide more of content of this type u are awesome God bless bcos this type suits beginners intermediate and advanced and let us know exactly where we stand...
This has been my no.1 fitness resource for years now. I appreciate your fantastic content and commitment Funk ! I am amazed at the variations you provide at such a speed.
Awesome workout 💪 m following your workout videos and feeling iron man that can't be defeat m at age of 46 and looks like 32 :).hats of to u Frank Robert.Rober you & your Mrs have doing amazing workouts which motivates other couples.
I loved this video my cousin told me about it. I have done it twice could not get through the whole thing so I will do this until I can go all the way through.
Right up there with Frank Medrano! You brother Funk and your workout are fantastic! Thanks for the hard work and motivation. Lots of love to you and your family that supports you bro. God bless. 👍🏾👍🏾👌🏾💪🏾
What really makes this workout so intense is the time progression and reduced recovery time, not to mention the compound movements. I will do this one soon, have 12 more days of teaching Physical Education online- sending thanks from Abuja, Nigeria!
I'm turning 43 in a couple weeks and decided to get back in shape. I've been doing this video everyday for the past 3 days and plan to do 1/week. This funked me up!
I'm 38... cheeky, but I'm trying to get ahead of myself! Great gratitude to you dear Funk, you're keeping me healthy and well and entertained. Great generosity :). Awesome, love from UK
Hi men I'm from Mexico actually I'm soccer referee and by the quarintine I started to try to work in said of my house and I hated it but you save me. I always do this workout in the morning and actually it active all my sense
One word ‘Smoked’ thanks for another awesome workout. 60 years young and still grinding thanks to you Funk! Appreciate you brother 🙏🏽❤️👊🏽
GET IT DONE!!!
Funk, I'm 50 years old and I follow your vids three times a week. Prior to the quarantine I had almost eliminated weight lifting and had started strictly body weight exercises and running, I immediately saw results on my own but really improved after following your HIIT vids. Represent for us 50 year olds!
What a great workout. Puddles and puddles of sweat. Thanks Funk!
I have lost 15 kg in just 2 months because of your workout sessions.. thanks a lot. I was a big lazy ass and now I do HIIT in the morning, cycling in the evening and a fine brisk walk of 6km to 8 km at night.
@Destiny Jimenez One Word, "Awesome"😎. Thanks for asking. How are you?
@@sr7779 which all workout you do..💛
2kg a week good job
Thanks a lot
What a liar. You actively do 6-8km of walking including this HIIT workout every day huh?
Thank you for this great workout, it’s challenging. Appreciate that there is no ad interruption. Please let us know how we can support you. You have to make a living, too.
Thank you Robert....i performed the wkout with a 3 kgms vest, i weight 48kgs. Next ill do it with a 5 kgsms vest. Then 5 rounds with 3 kgms and 5 rounds with 5 kgms vest. So i will be doing 4 cardio hit routines.🙌👊
Thanks Funk, at 53 I’m in the best shape of my life thanks to you.
Funk your work outs are life saving in these quarantine days. Challenging, innovative and amazing. Lots and lots of love.
How many calories are being burnt by this workout? More or less?
Depends with what intensity you perform
@@renusapra7549 Let's that with intensity such as Funk does in the movie.
So true !!
@@michakuda5611 About 180 for me, but I was doing it slightly faster.
Thank you for these bodyweight training sessions from a over the road trucker with little access to any equipment
God bless you sir
Great work! Health is wealth
Good Lord, Mr Funk this is one of your hardest bodywt workouts, my 61yr young body loved it!!!! thank you
Almost 40 year old woman with two active little boys. I absolutely love your workouts. I used to be in wonderful shape before my kids were born. I am on the road to getting my body back, and I feel so happy. Thanks very much for your motivation in your videos. You are amazing! Much love from Saudi Arabia.
Keep it up funk. One of the better channels on YT
Fam every I work out with you I get my ass kicked. I'm ex military but that was 17 years ago. I turned 44 last Friday and I am determined to be the best version of myself physically, mentally and spiritually. You're the best because you motivate us by putting in the work. We take each rep together. God bless you and thank you for being my virtual instructor.
Since covid my boy and my cousin have been doing daily 30 minute workouts on youtube with various trainers. The tornado wrecked us. Love this mans energy and creative workouts.
Holy crap. I started my fitness journey about 3 months ago, which consists mostly of running and HIIT. I lost close to 30 pounds from it and dieting, but wanted to kick it up a notch. This workout will keep you humble. Thanks Funk! Kicked my rear. Loved it!
Another great blast. Thanks funk!
What a workout, feeling great and a little light headed
Hey Funk Kudos from India. Iam a 30 year old guy and I really love your workouts. Me and wife do it together and must say ur coaching is superb. Content is fantabulous too.. Cheers Funk and Angela!!
I love all the ads during the middle of the workout, really love all the interruptions...
Thank you Funk Roberts for this incredible workout. You should consider putting a donations link in the description of your video with Venmo, PayPal, Cashapp & Bitcoin. I’m sure a people would give a few dollars per workout.
day 107 of lockdown here in argentina. your training is helping me a lot. healthy body, healthy mind. thank you Funk! thank you!
Great workout Funk,it just kicked my butt however I love it!!! Keep them coming 💪💪💪
Thanks Funk for another awesome workout. Doing this to kickstart the year off. Welcome to 2022!!
I love a good metabolic circuit!! Great workout thanks for sharing!
Been doing this workout for 3 years now and I still get a good sweat and workout in. Thanks Funk! You da man!
Awesome! KEEP IT UP!!!
Man home during quarantine I was getting so bored of doing my same old workout. This was awesome made my day, thanks man.
thank you i love exercices! so good!!! merci coach
Done for the second time ! Thanks so much🔥
So ilove your workouts, I'm 52 yrs old but i can follow along with all your exercises, MORE POWER!
Oh my goodness!!! this was tough!! Love your workouts 💪this wa better than 30 mi run for me ..my new morning routine!!
.
Post long weekend workout motivation here! Excellent routine that I’m sure many viewers will appreciate. Let’s go 💪💯
Hey man, watching in Gloucestershire, England. I'm 37 years old and your workouts make me feel young! Thanks
Awesome body weight workout man!
best home body HIIT workout I could find on youtube, truly gets ones heart rate up, unlike many others - thanks for making this!
Awesome Rehabilitation Circuit!! Thank You!!
Great Workout!! Love Funk’s attitude. Didn’t think I’d make it all the way, but he made it work. Great Trainer.
Thank you so much. Such a healthy safe workout for covid strength
my cross training class just did your workout! Thanks!
Thanks Funk, wicked workout. Gratitude brother
Funk pls provide more of content of this type u are awesome God bless bcos this type suits beginners intermediate and advanced and let us know exactly where we stand...
Superb workout - great start to the day 👍👊
Funk your getting me fit at 49 it's so great your helping all over 40s
Funk Robert's is always my go to workouts. Simple the best ones I have tried keep them coming big guy 💪👊
I almost died on this one, Funk! Sweating up storm over here. So awesome! Much love, my guy.
This has been my no.1 fitness resource for years now. I appreciate your fantastic content and commitment Funk ! I am amazed at the variations you provide at such a speed.
I freakin love how creative and innovative you get with workouts Funk! Keep it up!
Thank YOU!!!!
Animal! 20min, it all what it takes. Good job!!!
Waaaw I loved this one !! It was not easy, so nice !!!
You were right, was truly brutally awesome!
OMG that last round!!!!! Thanx man!!
i did this work out as a burn out after main hiit session, awesome combo to do!
Awesome workout 💪 m following your workout videos and feeling iron man that can't be defeat m at age of 46 and looks like 32 :).hats of to u Frank Robert.Rober you & your Mrs have doing amazing workouts which motivates other couples.
thank you for the workout!!!!!!!!!!!!!!! love your spirit :)
Thanks Funk Roberts for this great workout!
I loved this video my cousin told me about it. I have done it twice could not get through the whole thing so I will do this until I can go all the way through.
One of the best HIIT workouts I have ever gone through, that Tornado is no joke!
Funk is the truth! aim to be as healthy and fit (and impactful, thanks for the videos) as you at 51!
It seemed easy at first, but it wasn't as I continued. Loved it!!
Thank you for putting these out Funk. You and Angela have become a bright spot in my morning routine. Love you guys.
This is BRUTAL! 😥😥Thanks Funk!👍
Right up there with Frank Medrano! You brother Funk and your workout are fantastic! Thanks for the hard work and motivation. Lots of love to you and your family that supports you bro. God bless. 👍🏾👍🏾👌🏾💪🏾
fantastic workout Roberts
Looks killer! I'm gonna give it a try tomorrow
Amazing workout. Cheers from Mexico
Yeaah it was really thought, i sweat and get tired, my hearth pumped fast, last round i need to took more rest, thanks for sharing
I just tried this workout and posted the results on my channel. Phew this was toughest workout I've ever had to do. Thank you Funk
How I love this guy’s workouts
I lost so much weight because of him. Try his 30 day challenge bro. Only a buck
Monsieur Lucas surely gon do
@@jkbonez3731 How they working for you bro? Good results yet?
Great workout funk thank you for helping me in my daily routine exersice hoping more videos to upload lets get it done 💪💪💪💪watching from Philippines
LETS GO!!!!
Loved this one💪🏾💯👊🏾… can I do this everyday?
Thanks for the awesome videos you make, Funk. Much love to you and to your wife ! Best wishes 😀❤️
My children are always excited to see me working out with “Mr. Funk”. This one kills!
I just did this workout today and officially this is one of my favorite workouts! Really got the heart rate up and good muscle fatigue! Thank you!
Repeatedly insane workout!
Helluva workout, THANK YOU
What really makes this workout so intense is the time progression and reduced recovery time, not to mention the compound movements. I will do this one soon, have 12 more days of teaching Physical Education online- sending thanks from Abuja, Nigeria!
Hi I’m a middle school football player. will this be good for me?
Great and effective workout here
I'm turning 43 in a couple weeks and decided to get back in shape. I've been doing this video everyday for the past 3 days and plan to do 1/week. This funked me up!
How's it going?
@@insuchaway good actually. I only lost 7lbs but I feel stronger physically
So awesome routine. Thanks.
awesome workout Funk!
Just completed whilst out in the sunshine in Southampton. Excellent workout for us 40+🥵
Just fantastic...love it, thanks!
Best workout yet! More brutal body weight circuits like this please!
You're the man Funk!! Creative, fun, and perfectly doable for all folks
Fudge man. Good set. Not usually a hit guy but enjoyed it
exercise routine completed. Strenuous but very satisfying
I love you man! You're awesome!
Your killer and motivational way of speaking has me on a great path. Much love for you brother. Thank you.
Youre Absolutely brilliant been doing your workout for a few years and your workouts are getting me through lockdown
Da Funk Masta with the plan!
Good bless you brotha!!
I'm 38... cheeky, but I'm trying to get ahead of myself! Great gratitude to you dear Funk, you're keeping me healthy and well and entertained. Great generosity :). Awesome, love from UK
these workouts are a good change from my gym routine while they are closed. nice to do something different. thanks man!
You're trying to kill me right??? Brilliant workout. One of your best since all this craziness started!! Thanks!!
always a great workout for on the road
Hi men I'm from Mexico actually I'm soccer referee and by the quarintine I started to try to work in said of my house and I hated it but you save me. I always do this workout in the morning and actually it active all my sense
Damn this is awesome.....took not only my breathe away but my sweat too....amazing work out ......three cheers from India
Completed today. Just what I needed that last set my brother. Keep it up
Super bro ...u have vgood physic...hats off bro and thanks for inspiration us...
will be doing this on Friday
Fantastic! you're a great motivator Funk!
Thanks man,
life saviour 👏👏👏👏