Shoulder Workout | MTM Training and Nutrition
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- Опубликовано: 6 сен 2024
- The video that literally no one asked for -- a shoulder workout!
Watch in amazement as Joel trains his least favourite muscle group.
Credit to:
Our videographer, Majdi Slaibi (@majdislaibi // @thiqamediaau on Instagram)
Music credits (in order):
Teenage Colour - Falcon Dives
Born in The 80's - Falcon Dives
Adolescent Orange - Falcon Dives
Arcaders - Ben Elson
Is this your shoulder workout for the year or do you think you'll have time for one more before 2023?
right 👍
With 20+ rep sets I doubt they did a second one in 2022
maybe in 2024, nah probably 2025...
Here we're 2024🎉
I assume Brock skipped this work out to let you catch up on your shoulder development. What a great friend!
His shoulder development is proportional already
Literally my favorite person in the fitness industry
📠
Nick strength and power mentioned you in a short and im glad he did as I always wanted to see what top natural bodybuilders look like. There are definitely similarities between yourself and Arnold and im looking forward to watching more of your content. I hope your channel blows up
There are people which use 20kg for side raises destroy their joints and start swinging and there are people like him doing it correctly. Lighter weight and good form. He's really one of the unique bodybuilders on this platform. I hope he's doing more workouts on his channel. Fun to watch & informative!
You completely change my mind about bodybuilding.i understand now why I got so many injuries in my practice. thank you so much!
Reviving the pinnacle of body building, please more videos !! We need natural examples for this sport !
record the full sets bois, let us see how much effort is put on each set
So glad this came up on my feed. I had not heard of Joel. Great technique, gorgeous body, plus humor. I’ll do this for my next shoulder day. New fan!
What a great video, hope to see more of this 🤝🏼🔥
Let’s gooo!!!!! , more podcasts please.
The personality on this man is elite lol. Fucking love this guy.
I like his tempo, rep ranges, and the weight selection. Top notch stuff.
The 80’s music in between the sets worked so much better than just gym noises
Great video, classic, aesthetic, golden vibes.
💪😤❤️
This is The Office of Bodybuilding. Gold.
This is all a bit Patrick Bateman in American Psycho and it’s super cool!
So true about putting weights back
Why don't they have the millions of views they deserve 🤝
How do these guys stay so big when they only go to the gym like once every few months???
Haha 😂 They go every day that’s why they ain’t got no time for the digital realms bro 😅 💪
Quality is sick, and love the music - aesthetic as it gets!
Thank you! Please make more videos and keep this channel running.
truly an inspiration. I also love the retro vibe of your videos.
love that classic vibe - shoulder workout tomorrow. so, nothing better than watching this right before, hahah
Very underrated channel. Also I love the retro soundtrack
Fucking savage move putting on a hoodie and short shorts for a shoulder workout. That'll definitely confuse the muscle
thanks for the video and tips Man . I am almost 50 and [pushing heavy on most on all Exercises , and I see its wrong . Will definitely started shoulders with isolation exercises now . Thanks again and do not stop with this videos please ;-)
I did your session today, guys. I took the time and enjoy each rep, it's really something different. Thank you very much, it was incredible.
babe come quick, more than muscle dropped a video 😩
"Leave your ego at the door"
I guess that's why Brock didn't have an appearance....
Absolutely outstanding video! It’s super informative and helpful. Thank you so much for all the amazing advice! I greatly appreciate the effort you put into creating such great content. I’ve benefited immensely from your valuable wisdom and insights. 🙏
Thank you !!!
Please make more videos and keep this channel running ♥️
i love your sense of humor , so fun to watch
beginning bloopers sound like someone would make a sigma hardstyle edit with them lmao
the only real life Superman I'm aware of 💪🏻❤️
The intro is me trying to get through the first shot of every video I film! Haha great content brother, keep it up!
This is the best channel on YT. I don't know how you have less than 10k subs.
Thinking of Patrick Bateman when I see you with that music 😄👌🏻
Thanks, Joel. We’ll see you in 2023!
Love these vids please bring them back !
Is someone else seeing a bit of Patrick Bateman on Joel or is it just me
Great video Joel, very informative hope to see more of these !
More lads plz
first video I watch of Joel Kellet and I can already tell this man is fucking goated 😂
I was born in 2003 but after watching his video and music selection it feels like I'm a 90s sigma male🗿
Lots of love and respect to you man from Bangladesh 🇧🇩🇧🇩
Great video, thanks!
Pure motivation
Some great advice in this. Will definitely use !
Absolute golden! Have been waiting for this upload for so long
This was great. Can we get a leg day video before 2023 maybe? Asking for all of us here 😄
"Hi. NO!" LMFAO 🤣
Absolutely UNDERRATED💯🔥
The music is fire!
Joël, thanks for the great video. I was wondering, you don't include a front delt excerise. Is this for a particular reason?
yay new video, ok cya again in 10 years sweetie!
These videos are SO GOOD! "The video that literally no one asked for".... I beg to differ hahahaha
music was epic for this one!
Great video & interesting to see how light you go. What’s your opinion on MENTZER Hit training? Am natural & a bit torned between adoring your training or his.
They seem to agree that intensity and training to Failure is important. These guys amazing genetics allow them to train this high Volume. This is def not for everyone, you’ll have to figure out over the years what works for you
Great video! All great tips that WORK
Finally
Is this pump cover your wearing more than muscle?
Patrick Bateman vibes. Love it
You should train neck, just a little bit bigger neck can make you look so much bigger.
Any videos you recommend for it?
@@blkbird ruclips.net/p/PL1Ty-2vH9Z6G393izbp7kWtXN6KkDKedV This guy tends to push his own product a lot, but has tons of good information
@@__-wm9lu Awesome, thanks a lot.
Great video, regular content would be much appreciated.
Very valuable knowledge shared brother very appreciated
Great video!
I appreciate the new video Joel but I''m missing the the other half of the comedy team.
Thats a close second place for the most important d day in the history of mankind
Omg they finally uploaded
How much weight is that barbell press?
If you guy like these make sure to get his e books they helped me a lot they do cost though
This was done near the end of 2022, will you be doing another felt workout in 2023, or will this one cover that ?
Great work, great body.
Yes 🙌
Amazing!
LETS SEE A LEG WORKOUT!!!
Good stuff man!
Where do you get these songs?So good. Huge fan by the way mr.Kellet, from Angola.🇦🇴
hey dude, where did your muscles go?
Do you normally workout without music? If so thats pretty hardcore ngl
The best of the very best
i can't believe it, new video lol
Wake up babe, father Joel uploaded
Nice vidéo ! 🤌
Now I want Legs day vidéo please. 👀
Excellent travail ! 🇲🇫
Great video. You look much smaller compared to 2-3 years ago tho. Less Anavar?
Why do you have such well developed shoulders lifting only 5kg per side in the seated behind the neck press ?
Let’s go!
I might have to go back to my IG just to get more of y’all… or not
“Hi. No!” 😂
I feel gay saying this but this man really is flawless.
The best
I used to pyramid up in weight each set and thought I made good gains then everyone kept telling me to "get to a top weight and stick to it for sets" even tho the pumps are way better when you pyramid up doing 12+ reps. Shorter rest etc...
💪🔥🔥🔥
Should drop the workout music !
Where's Brock gone???
Can't believe this is happening
Joel qual e a sua rotina de treino ?
Todo los dias! alto volumen 6 días a la semana divide la rutina golpeando partes del cuerpo dos veces por semana. si necesita un ejemplo de su libro electrónico, envíeme su cuenta de facebook o insta para que pueda enviarle un mensaje directamente con una imagen
What are your feelings about fasting?
Do you have a license for those guns? Always thought they'd be prohibited in Aussie. Cheers mate
❤