FULL BODY STRETCH YOGA | 20-Minutes All Levels | CAT MEFFAN
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- Опубликовано: 11 сен 2024
- A full body stretchy flow in collaboration with My Protein.
Discount code - CAT
My Protein - bit.ly/35i1X34
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Please leave a review if you love it! I'm so grateful for this community, for believing in me and giving me the opportunity to do this!
#fullbodystretch #stretchyyoga #alllevelsyoga #catmeffanyoga
That was what I need sooooo much
Loved this, the cobra wave movement was my fave! ❤️
I over did my exercise yesterday and slept in sore today. This was perfect for making me feel ready to face the day.
🤗 just want to say thanks for all that you do with Soul Sanctuary and here on RUclips 🤍 your flows/teaching are always my favorite and I’ll be doing this one tonight. Thanks Cat!
Aw you're so welcome! I'll upload it to the Soul Sanctuary too this week xxx
amazing, feeling so open and alive! thank you, Cat!
What a wonderful stretchy session, thank you so so much 🧘♀️❤
Thanks Cat. Another lovely flow. Love the way you bring a bit of movement into the stretches.it really helps me work into the body more.
I loved this…the most comprehensive full Body stretch I’ve found.
This was much needed, thank you❤
wonderful as usual thank you
Love your stretches, they are the most complete and love their fluidity! thank you Cat
I just recently found you, I love your flow & your energy! I love your videos
I felt so calm and centered after this practice, thank you! 🙏
me too! So calming ❤️
After a huge concert night this got me back to being relaxed and well. Thank you!
excellent stretch!!
Still coming back to this :) thanks so much
Thank you Cat 🙏 I love the honouring the teachers who came before us. We met at Liz Chapman's yoga class some years ago and now I'm enjoying your beautiful yoga!
Pigeon is the #1 āsana EVER and I love to do a still breath with various inside leg angle variations Cat!
Just what I needed this Monday morning, thanks Cat xxx
Thank you
LOVE this full body flow!! Perfect for a quick morning yoga session. Feels really good in my hips/psoas as well as my chest & shoulders. Thank you🤍🙏
You know it's a great video when you try to 'Like" it multiple times
Loving this flow, as always✨
Loved this! Just what I needed today
Thank you sweetheart 💗
Amazing practice! Thank you Cat 💗
Great practice, thank you so much!
Legit best practice ever! Doing this every day after the gym :) thanks cat!!
Cat, this yoga class is pure bliss! It has made my day🤗🌿 I am radiant, happy and energized for the day ahead😁 See you on the mat! Namaste 🙏 🧘🏽♀️😃
I agree!! ❤️
Great session Cat.. perfect for mornings!
Thank you. This flow is helping me calming my body after cardio training ☺
That was perfect after coming home from work. Great flow! Thank you.
Thank you - enjoyed🙏🙏🙏
Excellent as always!!!!!!!
I love this so much. It really wakes me up!🙃
Needed this today. Love your classes, thank you!
Amazing stretch as always. Sending Love
Anyone else like the vid before actually watching it because you know it’ll be good😍
Great flow, I'll come back to this one :)
Lovely! I feel so alive right now 💖 Thank you☺️
This is my new favourite flow, thank you!
This was perfect as a morning stretch!
I thought so too! 🧘♀️
Hey Cat! Your mermaid king pigeon splits is amazing!! Do you have any tutorials on that? I wanna learn how to bend the back leg in my front splits safely. Also.....
It's an impressing move! Your mermaid king pigeon splits is beautiful, have a great day!🙏
Thank you Cat.... just what I need to start my Monday 🙏
Love this!
I love this! Keep getting back to it👍😁❤
Great, thank you!
Fantastic way to start my day:)
This was lovely. Thank you Cat 😘
This was just the nicest!
loved it so much!
thank you
Lovely! Thank you Cat!❤🇨🇦⚘
..a cool video keep up the great content
I agree!! Really love it! ❤️
thanks cat recently discovered your channel and i really like it :) this was also a super nice practice
Thank you Cat, perfect as always xx
Wonderful, thank you! 🌞🍋
aaah i was feeling so good once we got to pigeon pose! thank you cat!
Thanks for a nice practice
I will definitely be doing this today 💗📝👍🏾
Yay! Enjoy it lovely xxx
❤ namaste ❤
Great practice Thank you Goddess 🌟
Love youuuuu
Beautiful ❤️🙌🌹
May i know what is the brand of your yoga mat? i love it.
I do really enjoy these practices but my flexibility is shocking, I struggle to get into half the positions 😂
Is it just a case of persisting with it or do I need to improve my general flexibility?
love da yoga smoga