2-Min Simple Healing Sound for Sleep (Healing Sounds Qi Gong)

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  • Опубликовано: 24 дек 2024

Комментарии • 78

  • @silviamorosan4485
    @silviamorosan4485 24 дня назад +1

    I am inpressed,

  • @judithjanssen699
    @judithjanssen699 2 года назад +29

    I'm inpressed or surprised happily surprised how well this works. I started doing this sound before sleeping like 3 or 4weeks ago. And although I still now and then wake up in the middle of the night this is so much less than before and falling asleep so much faster. Love this thank you for sharing. I have signed up for the online sounds healing course due to this video and the effects of praticing this sound for better sleep.

    • @HoldenQiGong
      @HoldenQiGong  2 года назад +4

      Hi Judith! Thank you so much for your incredibly kind words and great feedback! We'll be sure to pass this along to the team. We're very happy to hear that you're enjoying Qi Gong so far. Welcome to the online Healing Sounds Course and wish you all the very best with your continued practicing! :)

  • @mairinkelly-may8998
    @mairinkelly-may8998 Год назад +3

    Tu sooo much. I go into hospital for major op with early stage cancer this lovely tu.

  • @skynet4496
    @skynet4496 4 месяца назад +2

    Works great - must be hitting the vagus nerve right cause it makes me sigh quickly!
    Love your practical style!

  • @24sparker24
    @24sparker24 2 месяца назад

    I soooo enjoy your classes. Thank you Lee!

  • @michalnaftali2956
    @michalnaftali2956 3 года назад +17

    Thanks Lee. Everything you teach is wonderful for me-be it 20 minutes morning exercise or 20 minute evening one. It's great and contributes to my wellbeing.

  • @learnalittlewithlilly316
    @learnalittlewithlilly316 8 месяцев назад +2

    Hello from Canada, I love this!! It's really helping me with stress big time!

  • @MsNicAlexander
    @MsNicAlexander 3 года назад +12

    Just awesome. Your explanations are always really clear. Thank you!

  • @hans-dietergobrecht5586
    @hans-dietergobrecht5586 3 года назад +7

    Vielen Dank, Lee, für Deine sehr guten Erklärungen über Qigong. Ich fühle mich erinnert an die heiligen Laute.

  • @Nataly97189
    @Nataly97189 3 года назад +6

    Thank U, Lee!

  • @kristinklopp
    @kristinklopp 4 месяца назад

    Hello from Norway. I discovered your channel yesterday and have already seen many of your videos, I feel this is right for me. Thank you so much!

  • @SusannaBearfoot1
    @SusannaBearfoot1 3 года назад +9

    The subtle whisper feels the strongest for me. Thanks Lee!

  • @sharicecarty6140
    @sharicecarty6140 Год назад

    Did know you did night time go gong thanks so much for all of your wisdom . Very much so needed in todays stressful country

  • @MagdalaenaRushinera
    @MagdalaenaRushinera Год назад

    Lee has been my favorite go to for quite a while and sharing with my friends. I am grateful. It always feels right!!! Blessings!!!Heres to whispering tonight.

    • @HoldenQiGong
      @HoldenQiGong  Год назад

      Thanks for sharing!! Were grateful you're here.

  • @dmswan3172
    @dmswan3172 3 года назад +5

    This feels wonderful, I’m going to try these sounds to see what effect they have on the quality of my sleep.

  • @mandisolk
    @mandisolk 11 месяцев назад

    Thank you so much. I started yawning straight away 😊🙏❤️

    • @itai7543
      @itai7543 8 месяцев назад

      Me too!!!! Yawning

  • @TheStormLarge
    @TheStormLarge Год назад

    I started yawning after the second whisper sound. Thanks Lee.

  • @hawtenslaton4307
    @hawtenslaton4307 Год назад

    Very nice, I heard of the Taoist/Qi Gung organ sounds before! Thank you for sharing, great stuff!

    • @HoldenQiGong
      @HoldenQiGong  Год назад

      Thanks for tuning in!

    • @hawtenslaton4307
      @hawtenslaton4307 Год назад

      I know this is an old video, will you be doing a sound workshop again? Do you have DVD's of it or some sort of Video download? @@HoldenQiGong

  • @rosevansickle9530
    @rosevansickle9530 2 года назад +2

    Brief & Simple 'UNWIND the MIND' technique!

  • @InHisName999
    @InHisName999 3 года назад +2

    Sick! You are amazing my friend. Feels great. can't wait to try tonight.

  • @thedirtroadmystic
    @thedirtroadmystic 3 года назад +1

    Thank you

  • @d.j.martin1353
    @d.j.martin1353 Год назад +1

    Thank you! This worked wonders for me.

  • @raycarolmeadors3772
    @raycarolmeadors3772 3 года назад +3

    Could feel the difference on both tones. Both seemed to fit together well. Thank you! Thank you!

  • @geraldfrank1630
    @geraldfrank1630 Год назад +1

    Lee is Mantak Chia’s American counterpart. 🙏

  • @glendaclarke2132
    @glendaclarke2132 Год назад

    Well I have to try this! Been having sleep difficulties for so long now…thanks for sharing g Lee!

  • @jude8223
    @jude8223 3 года назад +2

    Great respiratory therapy as well.

  • @shinanbarclay67
    @shinanbarclay67 3 года назад +1

    thank you; sharing this

  • @aliciatorres91
    @aliciatorres91 3 года назад +1

    Thank you so much

  • @bettinavanamerongen5397
    @bettinavanamerongen5397 Год назад

    I really discovered your great work for my life. one of the VERY good things last year! thank you for your enthusiasm, your engagement, your gifts. ♥

    • @HoldenQiGong
      @HoldenQiGong  Год назад

      Wow, thank you so much! So glad to hear it!

  • @debbielente4766
    @debbielente4766 3 года назад +2

    Hi Lee. Big problem with my sleep. Thank you so much

    • @rosisunny9302
      @rosisunny9302 3 года назад

      Me to my Best Sister dyed from Cancer!Cant sleep or Meditate nothing!Jest sad 😔 can’t come out!

  • @Bellemorte999
    @Bellemorte999 3 года назад +4

    Love these sounds 😊 Would love to join the sound workshop but I am in the 🇬🇧 and it is a bit too late in our time 🥺

    • @rosisunny9302
      @rosisunny9302 3 года назад +2

      Maybe we are Lucky and he makes a Book to send in to the 🌎!!💜💜👍👍👍

  • @bredaodwyer2150
    @bredaodwyer2150 3 года назад +1

    Million thnx I beat 4 sleep.u is amazing tahh ßrda

  • @tessatandler393
    @tessatandler393 3 года назад +1

    Really was relaxing..thanks so much

  • @BeJu79
    @BeJu79 3 года назад +1

    Thanks a lot!

  • @marianar4947
    @marianar4947 3 года назад +1

    Great! Thank you!!!!

  • @erenimendrinosmusic
    @erenimendrinosmusic 2 года назад

    How wonderful is this :) THANK YOU !!!

  • @maribelgarcia169
    @maribelgarcia169 3 года назад +1

    Thank you! Do you always have to sit or can you be laying down?

  • @brianjohnson...keep_moving
    @brianjohnson...keep_moving 3 года назад +1

    Thank you, Mr. Holden!

  • @mukeshdesai2862
    @mukeshdesai2862 2 года назад +1

    2:10

  • @robertapettigrew2497
    @robertapettigrew2497 3 года назад +1

    Wow, thank you,, love this,, but, love all your videos,, so helpful.. X

  • @leoniea138
    @leoniea138 Год назад +1

    Do this laying down....feet tingling effect ....amazing

  • @josephineedeeth.trowbridge8968
    @josephineedeeth.trowbridge8968 3 года назад +1

    Anything for demodex in my head hair,please!?

    • @rosisunny9302
      @rosisunny9302 3 года назад

      Do you mean detox??Amla Öil and Powder,from India!!!💜👍👍🌹🌹

    • @josephineedeeth.trowbridge8968
      @josephineedeeth.trowbridge8968 3 года назад

      @@rosisunny9302 no demodex are mites,bird mites, off any birds. In hedge nests,in gutter nests. Go inside head hair follicles eat the oil. Breed like billio. Lots! Had these nearly 9 years. Now the mental health teams says I’ve paratiosis? Sounds right I think,the spelling. Bites,itches,blood. In body n all body orifaces??? Yesss!!!!! I’m 71! And not been looked at proper and get told I’m hallucinating!!!.???????? Why? Is this legal even! Sorry I’m getting angry. Don’t sleep. In my food ,everywhere. I’m totally 💯 crazee now. Need help. Very very very very very depressed!

  • @karenortega2046
    @karenortega2046 Год назад

    Im doing Heeeeee and my dog 🐶.. is like sup❤

  • @kathymcgowan7813
    @kathymcgowan7813 9 месяцев назад

    Is there a sound healing workshop in 2024?

    • @HoldenQiGong
      @HoldenQiGong  9 месяцев назад

      Check out our upcoming events tab on our website to see what workshops are coming! www.holdenqigong.com/events/

  • @tulasipriya
    @tulasipriya 9 месяцев назад

    My bed is high and my legs are short. Do my feet need to tough the floor? Can I do this sitting cross-legged on my bed, or should I move to a chair so that my feet touch?

    • @HoldenQiGong
      @HoldenQiGong  9 месяцев назад

      We recommend to adjust the routines to what feels most comfortable to you!

    • @tulasipriya
      @tulasipriya 9 месяцев назад

      @@HoldenQiGong Thanks

  • @wendyrual7179
    @wendyrual7179 3 года назад +1

    🙏🙏💜

  • @eandsm4620
    @eandsm4620 5 месяцев назад

    ⭐⭐⭐⭐⭐

  • @juliennenebig2798
    @juliennenebig2798 2 года назад

    💝

  • @rosisunny9302
    @rosisunny9302 3 года назад +1

    Mmmmm.....would not to be good it’s going in the Head??But Aaaaaaahhh.....is wonderful!😲😲💜💜👍👍Ha ha haaaa

  • @rosisunny9302
    @rosisunny9302 Год назад

    I didn’t sleep! All night it was stuck in my feet!

  • @giantdad8513
    @giantdad8513 3 года назад +1

    Why does it say it heals people?

    • @rosisunny9302
      @rosisunny9302 3 года назад +1

      Because you will sleep better!And don’t wake up by thinking all night! Sleep is Healing😴😲💜👍

    • @giantdad8513
      @giantdad8513 3 года назад

      @@rosisunny9302 then it should just say it gives you help sleeping not that it heals you

  • @sparklingglitter4062
    @sparklingglitter4062 3 года назад +1

    Without the sound I feel hissing like a cat 🤣

    • @rosisunny9302
      @rosisunny9302 3 года назад

      Good ho cares us it works for you 💜💜👍👍😅😅😅😅😅

  • @deborahgabbai5192
    @deborahgabbai5192 3 года назад +1

    I will try this tonight😇

  • @notbextley6997
    @notbextley6997 Год назад

    Thank you ❤

  • @lauraluers8934
    @lauraluers8934 Год назад

    Thank you so much