I'm inpressed or surprised happily surprised how well this works. I started doing this sound before sleeping like 3 or 4weeks ago. And although I still now and then wake up in the middle of the night this is so much less than before and falling asleep so much faster. Love this thank you for sharing. I have signed up for the online sounds healing course due to this video and the effects of praticing this sound for better sleep.
Hi Judith! Thank you so much for your incredibly kind words and great feedback! We'll be sure to pass this along to the team. We're very happy to hear that you're enjoying Qi Gong so far. Welcome to the online Healing Sounds Course and wish you all the very best with your continued practicing! :)
Thanks Lee. Everything you teach is wonderful for me-be it 20 minutes morning exercise or 20 minute evening one. It's great and contributes to my wellbeing.
Lee has been my favorite go to for quite a while and sharing with my friends. I am grateful. It always feels right!!! Blessings!!!Heres to whispering tonight.
@@rosisunny9302 no demodex are mites,bird mites, off any birds. In hedge nests,in gutter nests. Go inside head hair follicles eat the oil. Breed like billio. Lots! Had these nearly 9 years. Now the mental health teams says I’ve paratiosis? Sounds right I think,the spelling. Bites,itches,blood. In body n all body orifaces??? Yesss!!!!! I’m 71! And not been looked at proper and get told I’m hallucinating!!!.???????? Why? Is this legal even! Sorry I’m getting angry. Don’t sleep. In my food ,everywhere. I’m totally 💯 crazee now. Need help. Very very very very very depressed!
My bed is high and my legs are short. Do my feet need to tough the floor? Can I do this sitting cross-legged on my bed, or should I move to a chair so that my feet touch?
I am inpressed,
I'm inpressed or surprised happily surprised how well this works. I started doing this sound before sleeping like 3 or 4weeks ago. And although I still now and then wake up in the middle of the night this is so much less than before and falling asleep so much faster. Love this thank you for sharing. I have signed up for the online sounds healing course due to this video and the effects of praticing this sound for better sleep.
Hi Judith! Thank you so much for your incredibly kind words and great feedback! We'll be sure to pass this along to the team. We're very happy to hear that you're enjoying Qi Gong so far. Welcome to the online Healing Sounds Course and wish you all the very best with your continued practicing! :)
Tu sooo much. I go into hospital for major op with early stage cancer this lovely tu.
Works great - must be hitting the vagus nerve right cause it makes me sigh quickly!
Love your practical style!
I soooo enjoy your classes. Thank you Lee!
Glad you like them!
Thanks Lee. Everything you teach is wonderful for me-be it 20 minutes morning exercise or 20 minute evening one. It's great and contributes to my wellbeing.
Hello from Canada, I love this!! It's really helping me with stress big time!
Happy to help!
Just awesome. Your explanations are always really clear. Thank you!
Vielen Dank, Lee, für Deine sehr guten Erklärungen über Qigong. Ich fühle mich erinnert an die heiligen Laute.
Thank U, Lee!
Hello from Norway. I discovered your channel yesterday and have already seen many of your videos, I feel this is right for me. Thank you so much!
Wonderful!
The subtle whisper feels the strongest for me. Thanks Lee!
Did know you did night time go gong thanks so much for all of your wisdom . Very much so needed in todays stressful country
You are so welcome!
Lee has been my favorite go to for quite a while and sharing with my friends. I am grateful. It always feels right!!! Blessings!!!Heres to whispering tonight.
Thanks for sharing!! Were grateful you're here.
This feels wonderful, I’m going to try these sounds to see what effect they have on the quality of my sleep.
Thank you so much. I started yawning straight away 😊🙏❤️
Me too!!!! Yawning
I started yawning after the second whisper sound. Thanks Lee.
You’re welcome 😊
Very nice, I heard of the Taoist/Qi Gung organ sounds before! Thank you for sharing, great stuff!
Thanks for tuning in!
I know this is an old video, will you be doing a sound workshop again? Do you have DVD's of it or some sort of Video download? @@HoldenQiGong
Brief & Simple 'UNWIND the MIND' technique!
Sick! You are amazing my friend. Feels great. can't wait to try tonight.
Thank you
Thank you! This worked wonders for me.
Could feel the difference on both tones. Both seemed to fit together well. Thank you! Thank you!
Lee is Mantak Chia’s American counterpart. 🙏
Well I have to try this! Been having sleep difficulties for so long now…thanks for sharing g Lee!
Great respiratory therapy as well.
thank you; sharing this
Thank you so much
I really discovered your great work for my life. one of the VERY good things last year! thank you for your enthusiasm, your engagement, your gifts. ♥
Wow, thank you so much! So glad to hear it!
Hi Lee. Big problem with my sleep. Thank you so much
Me to my Best Sister dyed from Cancer!Cant sleep or Meditate nothing!Jest sad 😔 can’t come out!
Love these sounds 😊 Would love to join the sound workshop but I am in the 🇬🇧 and it is a bit too late in our time 🥺
Maybe we are Lucky and he makes a Book to send in to the 🌎!!💜💜👍👍👍
Million thnx I beat 4 sleep.u is amazing tahh ßrda
Really was relaxing..thanks so much
Thanks a lot!
Great! Thank you!!!!
How wonderful is this :) THANK YOU !!!
Thank you! Do you always have to sit or can you be laying down?
Thank you, Mr. Holden!
2:10
Wow, thank you,, love this,, but, love all your videos,, so helpful.. X
So glad! Thank you too! :)
Do this laying down....feet tingling effect ....amazing
Anything for demodex in my head hair,please!?
Do you mean detox??Amla Öil and Powder,from India!!!💜👍👍🌹🌹
@@rosisunny9302 no demodex are mites,bird mites, off any birds. In hedge nests,in gutter nests. Go inside head hair follicles eat the oil. Breed like billio. Lots! Had these nearly 9 years. Now the mental health teams says I’ve paratiosis? Sounds right I think,the spelling. Bites,itches,blood. In body n all body orifaces??? Yesss!!!!! I’m 71! And not been looked at proper and get told I’m hallucinating!!!.???????? Why? Is this legal even! Sorry I’m getting angry. Don’t sleep. In my food ,everywhere. I’m totally 💯 crazee now. Need help. Very very very very very depressed!
Im doing Heeeeee and my dog 🐶.. is like sup❤
Is there a sound healing workshop in 2024?
Check out our upcoming events tab on our website to see what workshops are coming! www.holdenqigong.com/events/
My bed is high and my legs are short. Do my feet need to tough the floor? Can I do this sitting cross-legged on my bed, or should I move to a chair so that my feet touch?
We recommend to adjust the routines to what feels most comfortable to you!
@@HoldenQiGong Thanks
🙏🙏💜
⭐⭐⭐⭐⭐
💝
Mmmmm.....would not to be good it’s going in the Head??But Aaaaaaahhh.....is wonderful!😲😲💜💜👍👍Ha ha haaaa
I didn’t sleep! All night it was stuck in my feet!
Why does it say it heals people?
Because you will sleep better!And don’t wake up by thinking all night! Sleep is Healing😴😲💜👍
@@rosisunny9302 then it should just say it gives you help sleeping not that it heals you
Without the sound I feel hissing like a cat 🤣
Good ho cares us it works for you 💜💜👍👍😅😅😅😅😅
I will try this tonight😇
Thank you ❤
Thank you so much