Lower Abs Belly Fat Burn Workout 10 Minutes / Nina Dapper

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  • Опубликовано: 1 янв 2025

Комментарии • 48

  • @vixiewellxx7921
    @vixiewellxx7921 Год назад +22

    Am I the only one where Nina’s workouts the only ones that have ever worked for me, I have actually seen results with her workouts like I’ve never seen before, thanks Nina ❤❤

    • @NinaDapper
      @NinaDapper  Год назад +6

      Thank you SO much, means a lot!!!!🙌🔥🩷

    • @whoisdorina
      @whoisdorina 9 месяцев назад

      hii! are you on a diet?🫶🏻

    • @vixiewellxx7921
      @vixiewellxx7921 9 месяцев назад +1

      @@whoisdorina yes but I’ve only cut down on sugar and dairy xx

    • @whoisdorina
      @whoisdorina 9 месяцев назад

      @@vixiewellxx7921 thank youu! how long until you’ve seen results?

  • @Kavitahooda19
    @Kavitahooda19 Год назад +5

    Super excited 😁 for this new workout 🙌💪💪💜

  • @nikaaa72
    @nikaaa72 7 дней назад +1

    Omgg Nina, on after the second workout i was sweating a lot! After 1 day i saw a difference, thank you so much, you always impress uss ❤

    • @gracecameron9943
      @gracecameron9943 День назад

      hellooo, sorry to bother u but does it really work? 🥹

    • @nikaaa72
      @nikaaa72 23 часа назад +1

      @gracecameron9943 yess! It's my 6th day and I'm taking a one time break, I have drawn a line on my stomach and I scratch my door to see if there's progress (kind of hard to explain) but am loosing 0,5cm of my belly the next day! Now I have lost so much that is amazing! It does lol and btw I do 300-400 jumping jacks a day and taking a break after 25 jumping jacks, so yh just so you know! And it hurts a bit lol, so yeah wish you fast progress if you're doing it! 💋🫶🏼

    • @gracecameron9943
      @gracecameron9943 18 часов назад +1

      @@nikaaa72 Omgg, thank you for responding. I'll definitely try this!💪🏻❤️‍🩹

    • @nikaaa72
      @nikaaa72 2 часа назад

      @gracecameron9943 оkkk 🫶🏼🫶🏼 And btw im not on a diet, eat anything you like

  • @tamarap1250
    @tamarap1250 Год назад +4

    I'm gonna try it as soon as I get home 😘

  • @loramorskaya1928
    @loramorskaya1928 Год назад +3

    Шикарный комплекс!!!🌷🌷🌷🌷

  • @lisajanebrooklyn
    @lisajanebrooklyn Год назад +3

    Another great workout ❤️❤️❤️ thank you

  • @GracyAngel-u7y
    @GracyAngel-u7y Год назад +1

    Love this ❤ m gonna make my daily routine

  • @lucyhowells2797
    @lucyhowells2797 Год назад +5

    Hi Nina! Would you consider doing a yoga routine video? On a completely unrelated note I absolutely love your accent :))

  • @AnjaliKumari-vm7tc
    @AnjaliKumari-vm7tc Год назад +1

    Tons of thanks ❤️

  • @saxonares1772
    @saxonares1772 Год назад +5

    Day 1 ✔️
    Took break for 4 days
    Day 2 ✔️
    Day 3 ✔️

  • @Ynn7041
    @Ynn7041 Год назад +12

    I am opening your abs workout and suddenly your new video is alert in my notification and yeah, let's practice!!!!!

    • @NinaDapper
      @NinaDapper  Год назад

      Coincidence does not exist, it should have been that way! Hope you liked it😜❤️

  • @emanshawkey4382
    @emanshawkey4382 2 месяца назад +4

    My kids like you so much , their names are Nouran & Tola we r from EGYPT😍😍😍😍😍😍😍😍

    • @NinaDapper
      @NinaDapper  2 месяца назад +3

      Ahhw say hi to Nouran and Tola!🩷🫶

  • @hakam4548
    @hakam4548 Год назад

    Thxs a lot 👍👍👍

    • @nikaaa72
      @nikaaa72 7 дней назад

      How many times did it took to see difference?

  • @hakam4548
    @hakam4548 Год назад

    Thxs a lot nina dapper 👍🇱🇧🌹

  • @tatyanayuditskaya5090
    @tatyanayuditskaya5090 2 месяца назад

    Great workout, thank you! Knee and hand plank is the toughest !!!

  • @bushrajatkal3942
    @bushrajatkal3942 Год назад

    Superb thnx

  • @samanthakennedy4416
    @samanthakennedy4416 Год назад

    Who makes what you are wearing?

  • @earlydeathsama2788
    @earlydeathsama2788 Год назад +2

    Is this for lower abs and abs? Right??

  • @crazay_cares
    @crazay_cares Год назад +2

    The burn is always in my arms 😂

    • @NinaDapper
      @NinaDapper  Год назад +1

      Haha I know!! This workout kind of work the entire body too🤫

  • @earlydeathsama2788
    @earlydeathsama2788 Год назад

    😍❤️❤️❤️

  • @tbacco342
    @tbacco342 Год назад +4

    this felt like a period cramps simulation

    • @tbacco342
      @tbacco342 Год назад

      ahah besides that, love you Nina! ty for the amazing workouts

    • @NinaDapper
      @NinaDapper  Год назад +2

      Hahah oooops🙃🙃

  • @sportgym736
    @sportgym736 Год назад

    🤒🤒🤒🤒🤒🌹🌹🌹