I love that your classes are more challenging than many here on RUclips. Allow us to improve our practice and have fun challenging ourselves, bodies, and concentration. We appreciate you!
I like the preview addition. Gives ya a good idea of what's to come. I usually skip through and check out the practice before I start. This looks fun. I'm gonna get the family woke up and have them join me in this flow. 🙏 Thanks y'all are the best.
I actually like the opposite. Love just getting into the yoga without knowing what's to come! keeps me in an enigmatic state the whole way through. But I get your way of doing it too of course :)
Thank you for every video you make. I restarted my yoga journey almost 2 months ago with consistent daily classes with you averaging about 20 mins. I feel emotionally and spiritually and physically better than I have in years. Without your videos, I know I would not have been so consistent. I know from my experience that I will be challenged and inspired in ANY video of yours I choose. I can wake up and practice with any of your videos and be satisfied-I no longer feel the “decision paralysis” I always get from the infinite amount of content choices (all of wildly varying quality) on YT. You offer so much wisdom and calm, and your creative sequences always make me grow. I always send your videos to friends, family, and invite them to practice with me if they’re physically with me. Thank you.
Oh what a joy it is to practice with Flos guidance. Got a good sweat in, a functional stretch and a peaceful mind to start the day. Helping me connect to my practice everyday. Gratitude for you guys always.
I picked a 30 min flow to get me back into it after 3 days without yoga due to work commitments. What a super full body flow to make me feel human again. Thank you Flo 😊
Wow amazing💥💥💥 Couple days ago it was quite easy and energizing, today was different: quite tough. I just got tought that I can accept that every day is different 🙏🙏
Another morning with Mr. Flo! Thank you for helping us with this practise. Thank you for allowing us to learn how to connect to our mind and body and be present! Love your work. Danke.
When I first started doing your videos, skandasana and awkward plank were right out. I’ve been able to do skandasana (raised heel, hand help during the transitions) for a few weeks now, and today I held the most awkward of awkward planks for the full count. Very exciting!!
I have been following your yoga practices for nearly 4 months and it has helped me significantly. My mental and physical health have improved and it’s inspired me to take my practices to the next level!! I was wondering if you would ever offer inversión episodes as I’m trying to find myself in head and eventually handstands! Thanks again for helping change my life for the better 💕
Thank you for the challenging lessons. I've been watching you're videos and practice them. The practices are very dynamic and fun. I able now to do positions that I wasn't able before and I feel stronger as well. So thank you a lot. You're a great teacher
Using the RUclips channel and the patreon has been great. The shorter classes on here suite my mood or schedule and then the patreon is perfect for a full session when I have time!
This month I decided to challange myself to stay on a 22-day-yoga practice rolling with you guys. Today I tried this one and found it pushing yet amazing. Thank you!
You guys meditate on downward facing dog 😩🥵 Was too hard and beyond my capability but with frequent rests I somehow managed finishing it AND I FEEL AMAZING NOW thank you 😇
Such a wonderful practice, I keep coming back to them. Your practices generally challenge me quite a bit, but they leave me feeling accomplished, strong, and motivated. Thank you, Flow!
Flow, you are amazing. Thank you so much for letting us do various yoga flows right at our home. I have been following some videos of you for last couple of months, and the experience is great. I really liked the energy in this particular video. Thank you again.
Thank you! I do yoga most days and it always helps me so very much to 'put me together'; and since starting your videos I can feel myself also getting much STRONGER than from previous practice. It's awesome! I also love your calm, focussed style. Thank you.
I did a week of the beginners course than jumped onto the intermediate classes. I must say this was really challenging, but I’m satisfied I was able to get to the end. I now feel refreshed and energized, thank you 🙏 Namaste
Hey, just wanted to show my appreciation for the content. I'm very grateful to have found this channel and although the classes are always challenging, I know that with consistency it will help myself and many others to further our ascension both physically and spiritually. Thank you both!
070723 Fist time doing one of your classes. Your "intermediate" is not the same as most other channels on YT, so I was thankful not to be my usual morning stiff, but was already feeling quite flexible when I sat on the mat. That was a challenge for first thing in the morning! But I think I will be energised all day long. Thank you. Namaste.
Thank you very much! I've always appreciated your calm delivering, it helps me feel more relaxed and go deeper into the practice. Wish you best, all the love, all the power 🙏
Tjis flow urned out surprisingly difficult / strong, especialy that I'm right after some three-weeks flu, but loved it anyway. Every time I come back here I regret not joining in more often, yet I'm so thankful for this channel
Started my yoga journey with these videos and now will be heading to Mysore this December to practice ashtanga at a yoga shala. Much love to this channel🙏
love your classes, love the slow powerful style, I've been following the courses for about 6 months now. The only thing that irks me, are the calls to action at the end of some videos. After a powerful practice and ending in a deep meditation, to be brought back into reality with like, subscribe and things about your channel Before ending the practice feels jarring and for me personally brings up frustration as it interferes with setting intentions. Just a note. Still, appreciate your work and for giving us free content on RUclips
Thank you for a great practice. I think its great that you remind us to support the channel before or after yoga. The exchange is even and more balanced. Thank you for all that you do.
I really appreciate what you guys are doing. This one was a bit challenging but makes me feel great that I managed to pull it off. (Ok except for the 12:12 bit - kinda slipped there :)
The format and length were perfect for me. I usually only have 30 min in the morning to practice. It was a but heavy on the advertisements for patrion however but anyway, I subscribed to the channel. Looking forward to the next creative flow.
Have a great start to the week 🔥 Do you like the short preview in the beginning?
definitely, super useful!
Extremely! Thank you ❤
Yes
Thank you so much! And yes the preview is great 🙏🏼
Yesss I love it...have been switching through each of your videos always first to see if its what i need on a particular day...so thank u😊
I love that your classes are more challenging than many here on RUclips. Allow us to improve our practice and have fun challenging ourselves, bodies, and concentration. We appreciate you!
This is my favourite Morning practise. Thank you so much, Flo, for your generosity and love.
Your videos are by far the best out there, always challenging but restorative. Also love the fact that there is no music. Thank you.
The extra long downward dog at the end was gold. Thank you Flo 🙏🏻
Took me to the edge of my strength and slightly beyond. Thank goodness for walls! Thank you for this creative practice and your calm presence.
Jah bless walls ...!!!
I like the preview addition. Gives ya a good idea of what's to come. I usually skip through and check out the practice before I start. This looks fun. I'm gonna get the family woke up and have them join me in this flow. 🙏 Thanks y'all are the best.
Agreed!
I actually like the opposite. Love just getting into the yoga without knowing what's to come! keeps me in an enigmatic state the whole way through. But I get your way of doing it too of course :)
I don't know vinyasa could be like this; I am building up my strength and balance to be able to complete the whole sequence.
Thank you 🙏🏽🙏🏽
Thank you for every video you make. I restarted my yoga journey almost 2 months ago with consistent daily classes with you averaging about 20 mins. I feel emotionally and spiritually and physically better than I have in years. Without your videos, I know I would not have been so consistent. I know from my experience that I will be challenged and inspired in ANY video of yours I choose. I can wake up and practice with any of your videos and be satisfied-I no longer feel the “decision paralysis” I always get from the infinite amount of content choices (all of wildly varying quality) on YT. You offer so much wisdom and calm, and your creative sequences always make me grow. I always send your videos to friends, family, and invite them to practice with me if they’re physically with me. Thank you.
What WORKOUT while still maintaining a meditative state. Saving this one!
Start each day with one of your flows, much gratitude man, all the best to your family
The best practice I have ever done on this channel. Thank you so much for creating an environment that is so easy to be present with the breath in.
This channel has brought lots of positive change in my life. Thank you and flow for what you do. You have definitely made a difference for me
I really appreciate how you much you incorporate and make reminders to remember that the movement is the meditation
I feel an enormous sense of gratitude for your Chanel. Thank you for sharing your gift to us 🙏
It's is my 1000th time 😄 great video again, will have to try it out soon! 🧘♂️
Great work!! 🤙
I really like it when he gets all creative with the sequencing. Always a pleasure 🙏🏼 thank you so much BnF
All your practices are healing my body❤
Thank you very much! muchas gracias! I really enjoy to practice in silence following the rythm of your voice.
Nice one to feel fresh in the morning!
It's been a loooong time since you made a power yoga, please consider one 🙂
Nice class. To decompress and tone up. Thank-you.
I broke out in a nice sweat. I’m definitely going to try this a couple more times.
Amazing practice! Have followed your videos for years!
So great in the morning to facing this stressful day that will come. I feel comfortable and energized in the same way. Thank you for that
Great, juicy, mindful and disciplined flow. Perfection! Thank you as always for bringing the best there is out there ❤
Oh what a joy it is to practice with Flos guidance. Got a good sweat in, a functional stretch and a peaceful mind to start the day. Helping me connect to my practice everyday. Gratitude for you guys always.
Thanks - it was a struggle and I had to modify some, but definitely got me sweating and “out of my head.”
I picked a 30 min flow to get me back into it after 3 days without yoga due to work commitments. What a super full body flow to make me feel human again. Thank you Flo 😊
thank you for the practice. Also like the challenging ones. As a good start of the day.
From Mexico, I love your practice, it was a great gift for Christmas. Namasté 🎊
Thank you very much! That felt so good. Thank you
Thank you for practice; it was beneficial for me 😊
What a perfect programme!!! Thanks a lot!!!❤
Your transitions are spectacular ❤ always enjoy your practices
Great class, continue to upload flows thanks
Thank you very much for your time 🙏
Wow amazing💥💥💥 Couple days ago it was quite easy and energizing, today was different: quite tough. I just got tought that I can accept that every day is different 🙏🙏
Another morning with Mr. Flo! Thank you for helping us with this practise. Thank you for allowing us to learn how to connect to our mind and body and be present! Love your work. Danke.
When I first started doing your videos, skandasana and awkward plank were right out. I’ve been able to do skandasana (raised heel, hand help during the transitions) for a few weeks now, and today I held the most awkward of awkward planks for the full count. Very exciting!!
Wonderful class, I have a hip pain , hopefully your classes will help e to heal
I have been following your yoga practices for nearly 4 months and it has helped me significantly. My mental and physical health have improved and it’s inspired me to take my practices to the next level!! I was wondering if you would ever offer inversión episodes as I’m trying to find myself in head and eventually handstands! Thanks again for helping change my life for the better 💕
IT was do good to practice with You again on that rainy morning today on Poland . Big Thank You 🙏 and big of Love for All Namaste
Thank you for the challenging lessons. I've been watching you're videos and practice them. The practices are very dynamic and fun. I able now to do positions that I wasn't able before and I feel stronger as well.
So thank you a lot. You're a great teacher
Using the RUclips channel and the patreon has been great. The shorter classes on here suite my mood or schedule and then the patreon is perfect for a full session when I have time!
This month I decided to challange myself to stay on a 22-day-yoga practice rolling with you guys. Today I tried this one and found it pushing yet amazing. Thank you!
Grateful for you sharing your
Gift, breather. Stay blissed 🌬 🍃 ✨️ 🤍
Thank you for this well balanced class ❤ much appreciated
great short class! very recommenable! 🔥🔥
You guys meditate on downward facing dog 😩🥵
Was too hard and beyond my capability but with frequent rests I somehow managed finishing it AND I FEEL AMAZING NOW thank you 😇
Such a wonderful practice, I keep coming back to them. Your practices generally challenge me quite a bit, but they leave me feeling accomplished, strong, and motivated. Thank you, Flow!
Flow, you are amazing. Thank you so much for letting us do various yoga flows right at our home. I have been following some videos of you for last couple of months, and the experience is great. I really liked the energy in this particular video. Thank you again.
Thank you for this amazing practice 🙏
This is exactly what I needed this morning! Thank you and much love 🖤
thanks Breathe and Flow. I am grateful that you are in my life as my yoga gurus
I liked this flow, thank you from France :)
Herzlichen Dank 🙏🏽Flo :) schöne Herausforderung ❤Namaste
This has changed my day as always. Thank you. ❤
謝謝您❤
Thank you! I do yoga most days and it always helps me so very much to 'put me together'; and since starting your videos I can feel myself also getting much STRONGER than from previous practice. It's awesome! I also love your calm, focussed style. Thank you.
Thank you Flo and Bre!
Thanks so much for this kind donation and for making time to practice with us ❤️
Thank you so much for this practice and beautiful words on the end video ! Much love
I did a week of the beginners course than jumped onto the intermediate classes. I must say this was really challenging, but I’m satisfied I was able to get to the end. I now feel refreshed and energized, thank you 🙏 Namaste
Thank you for your great flows!!
_🙏Thanks for sharing. _*_Namasté._*
I found this more challenging than I thought it could be! Thanks coach! 💪💪💪
i liked the challenge of doing this in the morning and i feel much better about the day now
Thank you Flow! You are really making the difference
Hey, just wanted to show my appreciation for the content. I'm very grateful to have found this channel and although the classes are always challenging, I know that with consistency it will help myself and many others to further our ascension both physically and spiritually. Thank you both!
Thank you very much. It was a great practice like always with you❤
Thank you for a beautiful class. When we came to hold plank, I was grateful for a rest in plank! Namaste
First class with this channel and i'm already a fan!! Subscribed!
070723 Fist time doing one of your classes. Your "intermediate" is not the same as most other channels on YT, so I was thankful not to be my usual morning stiff, but was already feeling quite flexible when I sat on the mat. That was a challenge for first thing in the morning! But I think I will be energised all day long. Thank you. Namaste.
Love doing this one. Have done the routine at least 3 times. Thank you and bless you!
Phew! That was ace and challenging. Thank you and enjoy your happy baby with your baby.
So grateful for your channel. Love the hand switch in warrior one! Namaste 🙏
Nice and sweet Flo. Thank you
It calms me down. Thank you
It was breathtaking... Awesome
Amazing practice as always
Thanks man! Really like your stalen of yoga! Till next time. 💪🏻❤️🧘♂️
Brill, that’s tomorrow morning sorted, thanks, excited already! Saving the meditation for tonight, you both have the best vids on the channel.
Thank you for showing me the door ! Much love and enjoy the day all 3 of you :)
Thank you so much Flo!
Thank you very much!
I've always appreciated your calm delivering, it helps me feel more relaxed and go deeper into the practice.
Wish you best, all the love, all the power 🙏
Thought I'd try another youtube yoga stream...holy cow! Stepped up the challenge with something new!
Tjis flow urned out surprisingly difficult / strong, especialy that I'm right after some three-weeks flu, but loved it anyway. Every time I come back here I regret not joining in more often, yet I'm so thankful for this channel
Thanks so much..nice class... Gracias muy buena clase.
Thanks flow. I really liked the practice. Have a beautiful week. Thanks for sharing wellness
I did your class after so many days. It was challenging but I loved it. Thank you so much ❤️❤️
This was a really fun practice! Thank you so much for sharing
I already used to 60+ long classes on Patreon, but today I had no time this morning and this it is one of the best short class you did ❤
What a fun class! Your creative transitions will keep the practice interesting for a lifetime.
Thank you Flow
Thank you for your AMAZING practices! 🙏🙏🤍🤍
the best moment in the day is when i start make yoga with you, thanks for your time.
Started my yoga journey with these videos and now will be heading to Mysore this December to practice ashtanga at a yoga shala. Much love to this channel🙏
Good luck and stay safe, you’ll be surprised how different it’ll be.
love your classes, love the slow powerful style, I've been following the courses for about 6 months now. The only thing that irks me, are the calls to action at the end of some videos. After a powerful practice and ending in a deep meditation, to be brought back into reality with like, subscribe and things about your channel Before ending the practice feels jarring and for me personally brings up frustration as it interferes with setting intentions. Just a note. Still, appreciate your work and for giving us free content on RUclips
Thank you for a great practice. I think its great that you remind us to support the channel before or after yoga. The exchange is even and more balanced. Thank you for all that you do.
I really appreciate what you guys are doing. This one was a bit challenging but makes me feel great that I managed to pull it off. (Ok except for the 12:12 bit - kinda slipped there :)
Thank you for great content!!!
The format and length were perfect for me. I usually only have 30 min in the morning to practice. It was a but heavy on the advertisements for patrion however but anyway, I subscribed to the channel. Looking forward to the next creative flow.