Quit Nicotine Forever (Mindset Motivation) *Never Relapse*
HTML-код
- Опубликовано: 29 сен 2024
- Nicotine withdrawal often results in nicotine addiction relapse. Never relapse again with the AddicitonMindset approach to quitting vaping, quitting smoking and quitting nicotine!
Free Quitting Nicotine Workbook/PDF (immediate download)
stan.store/Add...
Book a 1:1 Call With Dr. Frank
stan.store/Add...
Free seven step guide to quit weed asap:
stan.store/Add...
Email: drfrankhere@gmail.com
Sobriety Planner to quit vaping:
amzn.to/3bCBnFq
Clear Lungs:
amzn.to/3v63Hrf
Quit Go Inhaler: Quit vaping aid
amzn.to/3f7wGpj
Call or text 716-279-0636 to inquire about consultation cost.
The Easy Way To Stop Smoking:
amzn.to/3uqna4F
Email: drfrankhere@gmail.com
Nicotine withdrawal usually results in nicotine cravings. Nicotine cravings usually result in a relapse. Avoiding relapse is all about avoiding the mindset leading up to the relapse. Quitting vaping or quitting smoking does not have to be a hard process, although vape and big tobacco want you to think it is!
For a simple trick to beat any nicotine withdrawal symptom or nicotine craving check out the link below!
• How I Beat Nicotine Cr...
Developing the mindset to quit nicotine and avoid nicotine withdrawal does not happen over night, although it is not a hard mindset to develop!
For a free guide and course on quitting nicotine please visit the website below:
www.addictionm...
At AddicitonMindset LLC we have a team ready to help you quit nicotine, THC, energy drinks, and a host of other addictions! We offer one on one coaching, group mastermind classes, and much more. If you would like to book a consultation today please call text or contact 716-279-0636.
#addictionmindset #nicotine
Free Quitting Nicotine Workbook/PDF (immediate download)
stan.store/AddictionMindset
Book a 1:1 Call With Dr. Frank
stan.store/AddictionMindset
Free seven step guide to quit weed asap:
stan.store/AddictionMindset
Email: drfrankhere@gmail.com
It doesn't all ways kill them instantly after smoking for 20 years. Sometimes it still kills them after they quit
I vaped my senor year of high school. Used to buy it at school and when winter break came around, it forced me to quit because i ran out. It was the worst week of my life. After that week was up, my migraines (which i had all the time while vaping) went away and i felt better than i ever have. Never touched the stuff since. That was 7 years ago. I got a friend who is a long time vape user who is trying to quit and this video might just be what he needs.
your videos have helped me so much. I am 3 weeks vape free and I am so happy and proud of myself.
As you should be proud of yourself!! Big big congrats!
Close to same dawg almost 2 weeks off nic and weed lol not from these vids but they helped. Never go back im happier now
@@davidthebeast3469 good for you!!
Just got passed day 3 🎉🎉🎉🎉 ty for the motivation which wasn’t needed but definitely helped
Sometimes I feel my brain think just buy a vape again who cares but now I know it’s just my brain tryna get it’s nicotine in
Only 5 days in but it was so hard and you really inspired me to get through those first 3 days. Thank you thank you thank you
I’ve been watching these videos for days and just watching them is motivating. I’d like to quit for freedom of addiction and because I’d like to be a better influence on the kiddos. I have smoked cigarettes for 7 years and then moved to vaping. Now I have been vaping for 10 years. I’m getting sick of it. I ordered the book from Allen Karr and I get it today. I plan on quitting this weekend. Wish me luck.
Yo. Keep your old intro music. It was unique. Also, you were the last piece the the puzzle for me when it comes to quitting NIc. It has been 26 days for me now :). Vaped for 7 years and smoked for 1.5 years before that.
Thanks for this tip!!! I had a feeling.... and big big big congrats!!
its been 25 days for me right behind you
How ya doing 2 years later?
Yep, I went about this wrong. After 51 years, I quit. The first 3 days are the worst, I thought. I got through it. Then I researched and got the heads up that days 5-7 are pretty rough. Yep, they were. Insomnia, headaches, sweating like I ran a marathon, etc. Prepared! make it through the first 7 days. day 8 was hideous! I didn't make it. why? not prepared! It was as if my brain revolted and I couldn't stop the obsession. I folded. So now I have to start over, but first I have to figure out how to get through at least the first 3 months so at that time I can tell myself I ain't going back! I think. So disappointed in myself!
You can do it. We all can. :)
You can do this. Prepare
Quit nicotine (vaping) my plan other than save money is loosing weight (30lbs) and go back to the basketball court and some weight lifting like I used too
Amen brother. Good stuff 👍🏻 i really dont want to have my arteries and veins narrowed and clogged up anymore by Nicotine.
i've tried 4 times now but this time i'm really goinig to keep my head on this time your videos are the best when it comes to nicotine i apperciate it!!
Same don’t worry we’ll get there!
I didn't realize, unitl I had a few failed attempt, how happy my daughter was when she knew I was smoke free for a couple days, wks, months. I am back here again though 😐. I learn something new and get better at quitting every time thanks to your videos, thank Doc :) Never again!!!
when quitting always try using the term "im not a smoker" or "im not a vaper". i believe denying the act helps preventing the possibility of relapse. Also, try to always look at non smokers and how healthy they are and not to addicts and how not sick they are yet.
Working on nicotine now, after a month clean I’m going for my caffeine addiction. That one is going to suck.
Will power to quit smoking. Could be like having the power to go in the sea. Even with it being cold
Hey Dr. Frank im back again!! I sadly relapsed on cigarettes after 6 months. BUT I have not gone back to smoking weed! (Kicked an all-day, decades long habit 7 months ago)
6 months??? OMG, do the cravings never end? I need an end date, dammit!
@@e-spyThey end when you fix your OCD.
@@Sarahizahhsum thanks, but I don't have OCD. What I have is a 52 year smoking habit. But no worries, I killed other beasts, I will eventually become successful here.
I am want to go to Isreal soooo ....today 72 hours....stil shakken and headace but stanging strong .....with Jesus on my side Thank you Dr
I need to quit to prove to myself that I am not a b!tch... I have tried to quit too many times, and that in itself is worrying; there is no reason this should be a try as opposed to a "do"; I'm a grown ass man who is in charge of my own life.
I will never again use this drug. Stopped an hour ago. I mean this. I’m planning and things will be solid.
I quit smoking 5/13/13. Then, 3 years later I picked up a vape. DAMN nicotine, Day 1 of freedom FOREVER!! Never again will I use nicotine!
OK still struggling with urges. This is frustrating but I do not want to go through it again.!!
@@barbslack4302 How you holding up?
Thank you for helping me I appreciate your videos
I promise myself i will bever vape or use nicotine in my life it is bad for me it made my ocd worse fa stop it never again bro
I decided to quit Zyn when I took vacation in Mexico. Mexico has strict tobacco laws and vaping and other nicotine items are impossible to find.
With no other options for me to go to, I’m on about day 5 right now. Still have a little bit of a headache and all I think about is Zyn. The cravings are getting better though. I am finding it less painful now. I also realized objectively, these withdrawals are not bad. It’s my mindset towards the withdrawals that make it bad.
I’ve been 4 months free of marijuana, now nicotine i’m about to kick tonight.
I've also decided to stop smoking weed, and thinking about kicking nicotine as well. Did you try kicking both at the same time? And how are you feeling?
all the best
Hey man I gotta a question when does the anxiety and depression subside also I relapsed a few puffs Man I’m so disappointed would that prolong my withdrawal symptoms
It can prolong the quitting process but the withdrawal should not be too bad at all! As for the anxiety and depression what things are you doing to feel better? What new habits/ things have you picked up....
I've been smoking cigarettes for 23 yrs, and since stopping or starting to, The amount of mucus is SCARY!!!!!!!💯😢
IS THERE ANYTHING I CAN DO TO HELP WITH THAT?🛐
Taurine, 1-3 g per day.
Thank you Dr. Frank!! I needed to hear this. I threw away my vapes just a couple hours ago!
Because they all ready have the damage. Smokers and maybe some ex smokers. Could be more affected by things what have nothing to do with smoking. Like ageing and air pollution
I’m so scared to go cold turkey man..
I’m on my third day without vaping I will stay stong
“Peewee Herman”rises again 👍🏾👍🏾👏
Lets take hands we will make it ......
I’d also like to know if there’s any healthy candies or something else to help with the oral fixation part
Cinnamon gum.
NEVER AGAIN
Previous intro music was better. Just a thought!
Thank you!
Just relapsed today, not my proudest moment.
did you get back on the wagon?
It’s about repairing the relationship with yourself
Frank, I'm almost ready to quit. Let's collab.
Just let me know when ! send me a text 716-279-0636
Day 0. My long term plan: I’m ready to be one with my understanding of the universe. I am done with marijuana and nicotine. Never again. This is freedom. This is who I am. I am free
I started smoking cig when i turned 18 and now i am 41. But today is day 6 of 🚭... I just wonder when wil i get rid of coughing. Struggling hard.
I’m looking to stop searching for short term solutions for short term cravings for satisfaction. I want to spend the rest of my life with my partner and I can’t do that if I expect her to solve my problems in life quickly, much like how I expect hitting a vape to solve my anxiety etc.
I request you to please keep the old music. This music really hurts 😭
😂😂I am back to the old music!!
yr mic lowers in volume at random points of the video :). also yr videos r great thank u going to try again this week
Hello! Im just curious What your PHD is in? 😊
Don't know if I will relapse. For now I'm not smoking.
If they smoked for longer. When they change to vaping it could be harder to stop vaping or get of nicotine. If they smoked for less long. It could be more easy. When they change to vaping. To get of vaping
Why every video looks like he got a dip in his mouth
About a week and a half off smoking now
Earning 14k a month
Not that they all ways would do. But sometimes if it could take 70 years. Some people could die before they get a smoking related illness. They never know how long it could take
Thats very very true
Man needs more likes ❤
Sorry true.!
Thanks ❤
thank you.
Like will power to quit smoking. In a fight they need power to fight back even if they are in pan. And it could be like. Having the power to go in the sea. Even with it being cold
Thats very very true! You do have to be tough to pull it off! Have to have some grit!
@@AddictionMindset Maybe tough in a different way
You’re a Saviour :)
Is there any way I can talk to you 1 on 1
Yes! We have 1 on 1 calls with people , you can contact us via Instagram @addictionmindset for more details
You can also text 716-279-0636 but there is a cost for the session!