Fix Your Uneven Ears|3-Minute Routine|Hisdream Corrective Exercises
HTML-код
- Опубликовано: 22 авг 2024
- #Hisdream #CorrectiveExercises #FixtheFace
hi everyone! this is Dream :)
In this video I share a few helpful tips to fix uneven ears.
No one has perfectly balanced ears, and besides, no one needs to have perfect ears.
It is a matter of choice and aesthetics and self-satisfaction. If you want to balance out
your ears, then, you can use these exercises to find the tight spots of the ear-surrounding muscle group (the auricularis) and find your better version by daily practicing these exercises.
You can easily see how the ears of athelete in martial arts have changed ear shapes. We often call them 'cauliflower ears. This is due to repetitive movement into the direction, which causes muscle length to 'incline' to that direction, which eventually causes the bone and cartilage to move along with the muscles to that same direction. So it is nothing special and no wonder to change one's ear position with these exercises. Keep it up because results always follow the steady ones :)
Oh by the way, the latter ear-folding exercises are also very beneficial for general health and improvement for blood circulation.
Have a beautiful day! Thank you for your love 😍👍
▶
Precautions about corrective exercises :
※Please be careful always not to overdo any exercise.
You should only move to the extent you feel comfortable and be slow and soft.
If any pain or discomfort is felt then you have two options : 1. Decrease the intensity / range of motion to the point you feel refreshed and comfortable. 2. Rest for a few days and you may start again.
▶
Thanks to Creative Music Artist Sappheiros
Background Music - Dawn / sappheiros
U are seriously the best man.been watching u since 3 years ago.❤never stop the good content cuz they r SOO good :)
Hi dream, can you please make a video about how to properly do a lymphatic drainage? It would be super helpful, thank you!
Very interesting, I'll use these. I already know this kind of methods works, because I already learned some exercises for hip fasciae, back, legs and fingers; e. g. it slimmed down my waist because tendons and muscles slim down through daily stretching, but get thicker through training and regeneration. I now do them occ. for 1-3 minutes for a few days. Stretching exercises can shape the form of the fasciae of the human body if done correctly and regularly.
my right ear is lower than my left ear, which side should i focus though? help!
Your upper ear
@@nogaming1391 So I have to sleep on the side that is low than the other side?
@@Danielle_x focus on upper sleep on left
Is there something for hyoid/chin tension? / general jaw
Hi, could you please make a video on how to get rid of tech lines on the neck?
Thank you so much 🙏
Sir otostick is permanent treatment of ear corrector ???
Hii bro hope u will reply
My left side jawline is a little bigger, muscular & sharper than the right side. In your face asemitrical video u said about balancing sets, i didn't understand about it bro plz explain about balancing sets. Should i do more on the right side than the left side or same on the both side?
its not a problem if you do the same on both but i would recommend to do it more on right if you know what ur doing
Day 1 of doing it hopefully It works
update?
@@NolKadriu it's actually working
@@mohammadjamalmohammadjamal2163 are you serious is it actually working?
1:50
How to fix open bite without surgery and brace