How to Improve Hearing Naturally | Qi Gong for Better Hearing

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  • Опубликовано: 17 дек 2024

Комментарии •

  • @Ann-kw1pn
    @Ann-kw1pn Год назад +128

    I have lived with congenital hearing loss for 35 years. When you go to a provider, they almost always push expensive technology, with no attention to the health education and healing needed because hearing loss affects all of your life. This is a fantastic video and I am going to watch it faithfully. Thank you.

  • @MrBojangles24
    @MrBojangles24 Год назад +127

    Wow. I have been dealing with ear congestion for the last 3 weeks after I had Covid. I did all the excercises and literally felt an amazing sensation and started coughing from my ear draining. I can now hear clearer, absolutely incredible! Thank you and I subscribed!

    • @HoldenQiGong
      @HoldenQiGong  Год назад +7

      Thank you so much for your amazing feedback! :)

    • @elizabethbrown8833
      @elizabethbrown8833 Год назад +5

      Same here. It really felt like warm water flowing through the body. And Light too.🦋

  • @MrHotJohnson
    @MrHotJohnson 2 года назад +18

    I was born hard of hearing.. dont hear much now days but I'm trying this since I did some qi on my knee and I could get around better the same day

  • @helenamartin977
    @helenamartin977 Год назад +8

    My ears felt warm in an unusual way. Thank you
    .

  • @jeanie8831
    @jeanie8831 11 месяцев назад +8

    Thank you for the short, to the point, videos. So many label their videos one thing but they do or talk about something else. Maybe they have so much to share they want to get it all in, but they lose my attention. I just left 5 videos that did that, so glad you showed up. Plus, you're not speaking 90 mi./hr. Thank you.

  • @wymandyer6261
    @wymandyer6261 11 месяцев назад +3

    62 and having some right ear issues,,thank you so much for this!

  • @jessicanoe913
    @jessicanoe913 2 года назад +43

    Thank you for this routine! I asked about tinnitus on your live class, but haven't done anything regularly. I'm going to do this routine every day and help my ears to heal!

  • @RATILALLAKHANI-l1o
    @RATILALLAKHANI-l1o Год назад +14

    Thanks for above information.I am 80 years old and I had Covid in May 2021 and have lost my Hearing. I am wearing HearingAid but still I can not hear every word clearly. I have started practicing as per your video and hopemy Hearing improves.Please guide me more if you can so I can return back to my normail Hearing,

    • @shinekhuuenkhtaivan2226
      @shinekhuuenkhtaivan2226 Год назад +2

      Do you hear well now?

    • @mike3ski
      @mike3ski 6 месяцев назад

      How is your hearing now? Any improvement?

    • @ConfusedBrownBear-fq1wg
      @ConfusedBrownBear-fq1wg 6 месяцев назад

      Can you hear better now? I just started the exercise .

    • @rakhibhatia431
      @rakhibhatia431 2 месяца назад

      ​@@ConfusedBrownBear-fq1wgdo you have any improvement?

    • @lucyb3885
      @lucyb3885 2 месяца назад

      Qi Kung is great practice. Also Try to eat Food Sources of; omega3, magnesium, zinc, folate, potassium. Good be good idea, tell your Doctor to check your blood levels of vitamin D try to keep it to the upper normal range. If if low and he recommend you to take supplement, D3 is the one the body utilized better, read the ingredients and other ingredients, no colorants, no dióxido the titanio, no magnesium stearate, no soy… because they have negative effects. You can eat Fava beans, will also protect your brain. ( please read about everything I mention ) best of luck.

  • @dawnpearson4907
    @dawnpearson4907 2 года назад +13

    I love this! My husband is hard of hearing. I will teach him this. Thanks so much Lee.

  • @alines301
    @alines301 2 года назад +37

    Thank you so much for these exercises! My tinnitus decreased right after done this for the first time! I'll definitely do this more often!

    • @aryansahab5319
      @aryansahab5319 2 года назад

      Have you still hearing loss problems?

    • @blessingjohnchelliah4317
      @blessingjohnchelliah4317 Год назад +1

      @@aryansahab5319 Do hearing aids cause vertigo? It did for me. It caused inner ear problems and was awful.

    • @aryansahab5319
      @aryansahab5319 Год назад

      @@blessingjohnchelliah4317 yes. Where are you from?

    • @blessingjohnchelliah4317
      @blessingjohnchelliah4317 Год назад

      @@aryansahab5319 Originally from Sri Lanka. Have been in the US since 1984. Happy Easter.

    • @aryansahab5319
      @aryansahab5319 Год назад

      @@blessingjohnchelliah4317 happy ester

  • @ruthperucho3765
    @ruthperucho3765 2 года назад +6

    So grateful for your generous spirit Mr Lee...more blessings in return...

  • @cindyberesford8386
    @cindyberesford8386 2 года назад +9

    I have tinnitus and will be doing this exercise daily Thank you Lee

  • @dorietallman5357
    @dorietallman5357 Год назад +32

    Thanks Lee , I started doing this as I get up . I could hear today as I left home without hearing aids , I was so happy I love chi gong as I do these practises daily I find they work . I guess I have to prove it to myself to know it works . So simple so effective. ☮️🦋🌈

    • @HoldenQiGong
      @HoldenQiGong  Год назад +2

      We're so glad to hear that QiGong is part of your daily routine!

    • @ophiepanopio5739
      @ophiepanopio5739 10 месяцев назад

      o pray & trust d Lotd for ur video which i blvd all things r possible wd God amen? tjanks & be bless,

    • @rakhibhatia431
      @rakhibhatia431 2 месяца назад

      Your hearing loss was due to sensorineural??... Do you have any improvement??

    • @winifredbradley9907
      @winifredbradley9907 18 дней назад

      Did this exercise today for the 1st time my ears feel warm all over I could feel the energy in my hands
      I will certainly continue .does drinking more water also effect the ears as I know I don't drink a lot of water?

  • @sylvaincattiaux4307
    @sylvaincattiaux4307 Год назад +3

    I've just seen a video and I've been doing some grimace exercises to stretch and relax the muscles and energy in the face. Then I come across you and your hand movements that imagine a river for the kidneys. I'm totally over the moon now

  • @vanessamaisey1199
    @vanessamaisey1199 Год назад +33

    I am suffering from post covid deafness, closed eustacian tubes and blocked head from catarrah. I have problems in my ears anyway but Covid has made me totally deaf during the infection. Your video gave me confidence and calmed me down. We want to be proactive and get a bit desperate. This calms you down, puts you back into a positive frame of mind and makes you feel better. Thank you. No good suffering from post covid symtoms but self healing is the answer.

    • @fuzzytraveller8588
      @fuzzytraveller8588 Год назад +2

      have you discovered Dr Joe Dispenza?many people got hearing back !!!!

    • @ashuchaudhary9066
      @ashuchaudhary9066 2 месяца назад

      ​@@fuzzytraveller8588do u have tired any of his meditation

  • @sumathireddy5783
    @sumathireddy5783 Год назад +8

    I am from India. Your video is simply superb. I am 76 year old and for the past one year I am having mild hearing problem in my left ear. I will do all the exercises you have shown in this video. thanks a ton

    • @floyel
      @floyel Год назад +1

      Is there any improvement? 😊

  • @jamesrundle3851
    @jamesrundle3851 Год назад +5

    very helpful and educational! You are helping so many people with your compassionate heart and soul!

    • @HoldenQiGong
      @HoldenQiGong  Год назад

      Thank you for the kind words! Wishing you the best on your journey with Qi Gong :)

  • @robynhope219
    @robynhope219 10 месяцев назад +2

    I have chronic fatigue and find that all my organ systems fatigued. Thank you much for providing this...will do!

  • @SealTama-gy7oc
    @SealTama-gy7oc 10 месяцев назад +5

    Thank you for all your videos. God will bless you indeed for unselfishly providing such for our health benefits.

    • @HoldenQiGong
      @HoldenQiGong  10 месяцев назад

      Thank you for being here!

  • @yettaguado9060
    @yettaguado9060 Год назад +5

    Thank you for this video, Lee Holden. I do qigong everyday, but your exercises are not the regular ones that I come across. I’ll continue to follow you. My hearing seems to have improved in just a couple of days.

    • @HoldenQiGong
      @HoldenQiGong  Год назад +1

      That is so great to hear! We hope that you're enjoying the exercises with Lee.

  • @bibipersaud9018
    @bibipersaud9018 2 месяца назад

    Thanks Lee....I'm 75 yr old RN and have been your pupils 10 yrs! Love u & Qichong. Do it daily...love your smile video too! Thanks! U are an angel on earth.

    • @HoldenQiGong
      @HoldenQiGong  2 месяца назад

      Wonderful! Thank you for being here.

  • @michelefinizio6520
    @michelefinizio6520 9 месяцев назад +6

    🙏 I have constant ringing in my ears hard to concentrate and sleep this tinnitus can take a toll on you I'm praying for healing

  • @lizaszonyi-fw1py
    @lizaszonyi-fw1py Год назад +40

    This is absolutely healing my ears, and I'm going to teach it to my grandson age 12 with weak hearing at his right ear. Thank you so much.❤

  • @donk.2070
    @donk.2070 Год назад +20

    Very good Lee, you get right to the point, not wasting time on chatter. Thank you for that !

    • @gladysponnie3266
      @gladysponnie3266 Год назад

      God bless very. Very good excercise for ears thank you I learnt much I will do nd tell all my friends to do this free treatment good god bless

  • @melissagorgeous16
    @melissagorgeous16 Год назад +5

    Beautiful training. Much appreciated.

  • @myrawinton
    @myrawinton Год назад +32

    Thanks for these important self healing exercises for my ears and kidneys.
    I’m over eighty and definitely don’t want to resort to hearing aids!!
    Love the surge of warm energy absorbed in my hands .🙏🏻

    • @patriciachoy5546
      @patriciachoy5546 Год назад

      Jnjjm,''p😊

    • @patriciachoy5546
      @patriciachoy5546 Год назад

      Jnjjm,''p😊

    • @zubypatel9981
      @zubypatel9981 Год назад +2

      I am 73years old and I have hearing problem and sounds iin my ears & kidneys too I am soo happy t a soo happy I watched the video
      I would like to subscribe and try the exercise also when will you manage to help show the exercise again I would love to practice daily ❤

    • @zubypatel9981
      @zubypatel9981 Год назад

      Thank you soo much

    • @zubypatel9981
      @zubypatel9981 Год назад

      7:54

  • @philiptemaari-mr3pu
    @philiptemaari-mr3pu Год назад +15

    Awesome exercises had ear infection for 3 weeks started doing these exercises 3 days ago.
    Ears are not as congested and can actually hear again will continue doing them
    Thankyou

  • @PeacePlease.
    @PeacePlease. Год назад +37

    I take a keen interest & put into practice: Alternative Healing Methods, Quantum Physics & Natural Remedies. This falls into that spectrum & I found it most intriguing as well as interesting. For those sceptics, I would say: "Don't waste your time in watching or criticizing, because BELIEF is Biology, and if you don't believe in it, don't bother with it." I have been practicing "Listening to the Body" for a number of years now, {"If you listen to your body when it whispers, you won't have to hear it scream"} and I usually self medicate & heal when needed, thanks to that "belief". Qi Gong is new to me, does sound interesting, so will look into it!! THANK YOU FOR SHARING - (I've added this to my wellness video list - to recommended it). Shine ON, with my Blessings - Namaste!!

  • @yettaguado9060
    @yettaguado9060 2 года назад +7

    Thanks for this exercise to improve hearing. It’s the only one I’ve come across in qigong on hearing.

  • @margaretfarquhar5624
    @margaretfarquhar5624 2 года назад +13

    You answered my prayer for relief of vestibular migraine.
    You have helped in so many ways.
    🙏

  • @Dalanaable
    @Dalanaable 10 месяцев назад +3

    This is wonderful and your teaching & demonstration are so clear & easy to follow . I have hearing loss & am encouraged to practice this daily and see if I can improve my hearing . Thank you so much for this.

    • @HoldenQiGong
      @HoldenQiGong  10 месяцев назад

      You are so welcome! Thank you for being here.

    • @chrismickel7431
      @chrismickel7431 10 месяцев назад +1

      Please let us know how it goes & if you have any improvement with your hearing.

    • @telemyztery
      @telemyztery 10 месяцев назад +1

      Let us know how it goes. Good luck. I have punctured eardrum in the left ear, I have cilia hairs gone. Looking for anything that will help.

  • @vijayasundaram9762
    @vijayasundaram9762 Год назад +11

    I have started practicing this for my ears and told my family also to start practicing. I am hoping that my hearing will get better. Thanks for teaching us. God bless you. Knowledge transfer is power.

  • @aliciatorres91
    @aliciatorres91 2 года назад +19

    Thank you very much for these massages and Qigong movements to improve hearing and relaxing our bodies as well. 🙏🌹

  • @ConfusedBrownBear-fq1wg
    @ConfusedBrownBear-fq1wg 6 месяцев назад +1

    I have hearing loss more than 10 years I hope your exercises will help me. Thank you very much and God bless you.

  • @rosevansickle9530
    @rosevansickle9530 2 года назад +15

    Love it!!! Brief & gentle - most of all 'effective' (as ALL of Lee's video instruction is) Thank you Lee & staff. 🌹

  • @noeldaniell6236
    @noeldaniell6236 2 года назад +9

    Thanks again Lee. A very insightful and healing session.

    • @aryansahab5319
      @aryansahab5319 2 года назад

      Have you still hearing loss problems?

    • @robynhope219
      @robynhope219 10 месяцев назад

      I don't think they go away completely..hearing improves..that's all..no miracles.​@@aryansahab5319

  • @jennienapier4053
    @jennienapier4053 Год назад +9

    Thank Lee for thoses exercises, they came at the right time. I needed both so badly. In love and Light Jennie

  • @funkyprepper
    @funkyprepper 3 месяца назад +3

    Excellent video. I just done the 1st part and about to do the stand up part. Ear drops (olive oil) and these methods will absolutely help. Thank you

  • @annapicetti2630
    @annapicetti2630 9 месяцев назад +2

    Thank you for the videos and for your clear explanation 🤗

  • @sriyanikumarasinghe1199
    @sriyanikumarasinghe1199 Год назад +2

    I will try and let you know. You explain so well. Thank you

  • @laviniadcunha3563
    @laviniadcunha3563 2 месяца назад

    Thank you so much Lee Holden I love all your videos, you're an amazing presenter and I feel you deliver with such genuine love and caring and also fun. Your smile seems to come straight from your heart. Thank you immensely.

    • @HoldenQiGong
      @HoldenQiGong  2 месяца назад

      Thank you for being here! We appreciate you.

  • @kylerobles5535
    @kylerobles5535 Год назад +2

    I love doing it , thank you for sharing love to us ....may God ,bless you moreee

  • @lightfoot413
    @lightfoot413 2 года назад +1

    Thak You Lee..A friend told me about you and I will continue my new journey into QiGong...

    • @HoldenQiGong
      @HoldenQiGong  2 года назад

      So happy to hear it! Welcome and we wish you all the best with your practice 🙂

  • @neelaketkar9938
    @neelaketkar9938 Год назад +1

    Thank you so much QI Gong exrersises.Loved it.

  • @vickiegroome3220
    @vickiegroome3220 Год назад +7

    Love it . new sub. Felt both the tingling in bilateral hands and sustained warmth to both ears. Thank you !

  • @liliandealwis1202
    @liliandealwis1202 Год назад +5

    Thank you 💕 very much for the healing excrises for the ear which gives much strength to the ear.God bless you for your guidance.

  • @earsmatechina123
    @earsmatechina123 Год назад +2

    I can feel and sense the energy in my hands. It’s amazing!
    Hope it can helpful for people
    Thanks for sharing.

  • @juliochingaling5824
    @juliochingaling5824 Год назад +1

    Thank you. Im glad i found your channel. God bless.

  • @gladysponnie3266
    @gladysponnie3266 Год назад +1

    Awesome excercise for ears thankyou brother very useful god bless good excercise all can do

  • @megha6865
    @megha6865 Год назад +2

    Ear has more pressure points thats why ears are piereced in many cultures. Also in school kids who cant focus they are asked to pinch earlobes so they can focus better

  • @martinastafford2219
    @martinastafford2219 Год назад +1

    Yes, eyesight Qi gong lesson would be Great ❤

  • @aliciatorres91
    @aliciatorres91 2 года назад +10

    Thank you for sharing this message about healing our hearing! 🙏🌹❤️

  • @suncasa2224
    @suncasa2224 Год назад +1

    Nice. Will start doing this a few times daily.

  • @leenamunge7954
    @leenamunge7954 Год назад +1

    Eye exercises would appreciate. I liked this video and hope it will help the ringing in my ears. Thanks.

  • @wildsoulalice252
    @wildsoulalice252 7 месяцев назад

    I love Lee’s video - showing how movements can heal us!
    Where is Lee? No videos for a while?

    • @HoldenQiGong
      @HoldenQiGong  7 месяцев назад

      Hello! If you would like to see more videos of Lee, check out our website www.holdenqigong.com/. We have live classes with Lee!

  • @JL-12345
    @JL-12345 Год назад +12

    I can feel and sense the energy in my hands. It’s amazing!
    Hope it can improve my tinnitus.
    Thank you for sharing.

    • @bareeratariq9362
      @bareeratariq9362 9 месяцев назад

      Tell me you're better now or not cause I also have tinnitus and little hearing loss.

    • @JL-12345
      @JL-12345 9 месяцев назад

      @@bareeratariq9362 In my case, the situation did not improve.
      I found out that I am vitamin D deficiency one month ago. I don’t know if this is a symptom of low vitamin D.
      Anyway, Qi Gong exercise is good, you may try it. Hope you get better. Take care.

    • @JL-12345
      @JL-12345 9 месяцев назад

      @@bareeratariq9362 In my case, the situation did not improve.
      I found out that I am vitamin D deficiency one month ago. I don’t know if this is a symptom of low vitamin D.
      Anyway, Qi Gong exercise is good, you may try it. Hope you get better. Take care.

    • @JL-12345
      @JL-12345 9 месяцев назад

      @@bareeratariq9362In my case, the situation did not improve.
      I found out that I am vitamin D deficiency one month ago. I don’t know if this is a symptom of low vitamin D.
      Anyway, Qi Gong exercise is good, you may try it. Hope you get better. Take care.

    • @JL-12345
      @JL-12345 9 месяцев назад

      @@bareeratariq9362 In my case, the situation did not improve.
      I found out that I am vitamin D deficiency one month ago. I don’t know if this is a symptom of low vitamin D.
      Anyway, Qi Gong exercise is good, you may try it. Hope you get better. Take care.

  • @vedaprakash8640
    @vedaprakash8640 11 месяцев назад +1

    Thank you so much Lee my tinitus is coming down

  • @nickkostakis9600
    @nickkostakis9600 Год назад +1

    Great video brilliant and very interesting I will try it thank you very much from Sydney Australia

  • @chipimbiri
    @chipimbiri Год назад +1

    I am 80 and suffering from tinnitus and my hearing problem is increasing.want to ovoid hearing aid.will start the healing exercises from to marrow.will give feed back after two weeks.

  • @spiritualsarver2125
    @spiritualsarver2125 5 месяцев назад

    So happy to have found you! LOVED the push -pull feeling in my hands..and the warmth in my ears and hands. Beautiful ❤….

    • @HoldenQiGong
      @HoldenQiGong  5 месяцев назад

      We're so glad you're here!

  • @constantinmihailpopescu2772
    @constantinmihailpopescu2772 3 месяца назад +1

    Many thanks with gratitude !

  • @AlishbaKhan-qj3xs
    @AlishbaKhan-qj3xs Год назад +1

    Yes I can feel energy in my hands thank u so much

  • @venkataswamyparagati9548
    @venkataswamyparagati9548 Год назад +2

    How many times we have to these exercises and acupressure points and how much time we have to each point. Very useful beneficial and simple remedy for hearing loss. Please clarify.

  • @gausmulla3378
    @gausmulla3378 6 месяцев назад

    Thank you for your exercises, after this exercises my hearing is improving day by day.

    • @BeingAyushh47
      @BeingAyushh47 6 месяцев назад +1

      Cheers mate I'll also try this

  • @shirleywoods1531
    @shirleywoods1531 2 года назад +5

    Thanks very much for the QiChong! Love your teaching and practice daily!

  • @sadunihimansha9193
    @sadunihimansha9193 9 месяцев назад

    Wow today i get your video i will try and send you to my results
    Thank you 🎉🎉🎉🎉
    I think it's help for me i got my hear loos since several year's
    Thank you sir

  • @mythoughtsaswords
    @mythoughtsaswords Год назад +1

    Thanks for the excellent presentation n useful infn

  • @robynhope219
    @robynhope219 6 месяцев назад

    This really improves hearing??? If it does, its a miracle!!!

  • @kamgoudapatil9250
    @kamgoudapatil9250 Год назад +1

    Very good health care and happiness points.

  • @chandrashekharholla787
    @chandrashekharholla787 7 месяцев назад

    Fine. Quite interesting. Dhanyavadagalu. Namaskaram.

  • @AmourEtLiberte888
    @AmourEtLiberte888 Год назад +2

    Thanks you so much!! You are a vey good instuctor !

  • @Ashley-uk4ld
    @Ashley-uk4ld 2 года назад +2

    Thanks, Lee, for another great video! Keep well 🙋‍♂

  • @jenniferp2305
    @jenniferp2305 Год назад +4

    Thank you so much Lee so well explained. A pleasure to watch your videos am sure you help a lot of people. Continue your good work !

  • @mariakapatos9545
    @mariakapatos9545 Год назад +1

    Thank you so much so
    Enjoyed this exercise

  • @pearlineduncan4012
    @pearlineduncan4012 2 года назад +4

    Thanks very much i was thinking of getting a earing aid

  • @AbcDef-o5s
    @AbcDef-o5s 8 месяцев назад

    Discovered u ....decades sgo.thank u n god bless u...❤🎉

  • @galya3253
    @galya3253 2 года назад +62

    Would be great to learn how to improve eyesight. Thanks a lot.

    • @annashiraze-knight8513
      @annashiraze-knight8513 2 года назад +1

      Ya it will be great .

    • @leagirma9477
      @leagirma9477 Год назад +1

      Aloe vera. Get the plant, cut the big pieces, cut off the outer layer and spikes, then boil what is left. Wait 10 days then ingest. After a month of eating this 3 times a day, take a two week break from this.

    • @kalliopipasxalidou1394
      @kalliopipasxalidou1394 Год назад +2

      Too much talking!,It is tiring,,

    • @kylerobles5535
      @kylerobles5535 Год назад +4

      Moving eyeball in a circular motion for 5counts each left to right sides, then in a square moves same, then cross up down , then to the sides, crosseyed, look at near then looking as far as you do, then rub your hands to release heat , then close your eyes and cover with your hands till heat subsides, do it even sitting vwhile watching tv , 2x everyday

    • @rayblazejko6908
      @rayblazejko6908 Год назад +2

      Completely remove vegetable oil from diet

  • @indrapersad6853
    @indrapersad6853 Год назад

    Thanks for sharing Iam going to do this everyday to heal my ears

  • @debbiemcgee1548
    @debbiemcgee1548 3 месяца назад

    Thanks going to try this hope j will be able to find thins video again🙌🙌🙌🙌🙌

  • @arunasvadivelu1005
    @arunasvadivelu1005 18 дней назад

    This is Very nice
    Thankyou somuch
    Very easy to do
    Oh Lord thankyou

  • @violetgaribyan-jg9ll
    @violetgaribyan-jg9ll 11 месяцев назад +2

    Thank you dear ❤🙏🌻🎄

  • @RachaelReeves-nx1tu
    @RachaelReeves-nx1tu Год назад +1

    That was beautiful thank you!

  • @victoriateodoro2260
    @victoriateodoro2260 Год назад

    Show us every day thanks

  • @ConfusedBrownBear-fq1wg
    @ConfusedBrownBear-fq1wg 6 месяцев назад

    Thank you Dr Lee for the exercises. I hope one day I could hear your explanation because my hearing aids can't help me ❤

  • @farinaz005
    @farinaz005 Год назад +12

    Wow. I loved this session! I can't believe what I have missed out on! The ears need healing too! 🙃☺️ Wow, thanks for teaching me. I loved this entire session. I am gonna take care of my kidneys from now on. It feels important suddenly. ❤ I really feel that my whole body is relaxing and chilling, from doing these exercises on the ears.
    Thanks again!
    Best wishes from Sweden!

  • @venkataswamyparagati9548
    @venkataswamyparagati9548 Год назад +1

    Very simple and easy to do but results will be known after doing this for a few days and see the result.

  • @shelriegel
    @shelriegel Год назад +2

    That was an awesome experience, thanks!

  • @jacquelinepullin1536
    @jacquelinepullin1536 2 года назад +2

    Thank for this lovely relaxing routine for the ears. Just wanted to ask if the routine helps with the thyroid. I get a lot of tightness in this area. Have a good day.

  • @RunjaRei
    @RunjaRei 2 года назад

    Herzlichen Dank für diese Übungen und Weitergaben an uns.

  • @gulrehman369
    @gulrehman369 Год назад +1

    very helpful thanks for teaching

  • @pardumankahlon5946
    @pardumankahlon5946 Год назад

    Thnx you master for such a useful video which has been well demonstrate d

  • @margaritagorelaya8285
    @margaritagorelaya8285 2 года назад +1

    Thank you, thank you. Always helpful.

  • @JayantiDutt-r9r
    @JayantiDutt-r9r Год назад +1

    How many times we should be doing each exercise and what is the best time for doing Qi Gong . If you can let us know it will be greatly appreciated . Thank you .

  • @ConfusedBrownBear-fq1wg
    @ConfusedBrownBear-fq1wg 6 месяцев назад

    Please make a cc Vidéo for us ( people with hearing problem)❤Thank you so much

  • @LivingMyBestLife517
    @LivingMyBestLife517 Год назад +2

    Wow. Tinnitus started for me this past Dec. 2022. I thought I was going crazy. I have since added hearing aids which help to block it out. I tried these exercises and my left ear really hurt. I am going to try these every day, maybe a few times a day. I have a wonderful acupuncturist who I see weekly but I never thought to mention my ears because we are working on my lower back.

  • @meniupariani5231
    @meniupariani5231 Год назад

    It be good help for my family. Thank you.

  • @mimiandradetvinspirational4409
    @mimiandradetvinspirational4409 Год назад +1

    This is very useful.Thanks so much.

  • @darshangrewal7762
    @darshangrewal7762 Месяц назад

    I am 67 healthy and moderate hear loss. Don't want to get hear aid , came across your video and like it.

    • @HoldenQiGong
      @HoldenQiGong  Месяц назад

      Wonderful! We appreciate you being here.

  • @buttercup4052
    @buttercup4052 2 года назад

    Thank You! I’m praying this hets rid of tinnitus soon. Had ringing in right earsince little girl… Added loud pounding after severe ear infection 22 years ago. Something has to stop it!

    • @TheIshfaque
      @TheIshfaque Год назад

      It's been three months, felt better?
      I have the same problem since childhood

    • @harpreetsandhu8657
      @harpreetsandhu8657 11 месяцев назад

      is there any change?

  • @deepwithin6517
    @deepwithin6517 Год назад +1

    AlhamduliAllah
    Thank you very amazing