30 Min Full Body Dumbbell Workout | No Repeat Workout with Only 2 Dumbbells

Join me today for this 30 exercises 30 Min Full Body Dumbbell Workout. A No Repeat Workout using Only 2 Dumbbells.
You can use extra weights if you desire or want to make the workout even tougher.
But with just 2 dumbbells , you can still get an incredible workout in
As today we will be hitting a little bit of everything in a full body dumbbell workout that will be focusing on some strength, conditioning and some abs and core
What we will be doing is rotating through 3 different types of exercise
A full body compound exericse
A lower body exercises
then a core exercises
We will cycle through these 3 hitting different exercises each type until we hit 30 exercises without repeating a single one
Each exercise will be performed for 40 secs each , with just 15 secs rest to get ready for the next one
keeping the pace high and the action going throughout
We will take a quick 30 secs - 1 min break at the half way point if you need to
Before finishing off the action
So that's us set
Grab your dumbbells and let's smash it
Grant
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IMPORTANT LINKS & WORKOUT PROGRAMS:
5 Part FREE Home Dumbbell Workout series & 52 Recipe FREE Zeus recipe & nutrition pack - zeusfitness.com/5freeworkouts
PREMIUM 5-6 WEEK PROGRAMS
Zeus Plus+ (includes 2 week trial) - zeusfitness.com/zeusplus
Access EVERY premium Zeus program below with Zeus Plus. The entire Library under one roof with our incredible membership.
Includes Live workouts and monthly live zoom calls with myself. 2 week mini challenges and all new Zeus programs added directly
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All our 5-6 week transformations programs in order of difficulty (beginner-advanced)
Strength & Conditioning
Shed - homeworkout.club/shred
Shred 2 - zeusfitness.com/shred2
Burn Dumbbell Edition - zeusfitness.com/burndumbell
Burn Resistance Band edition - zeusfitness.com/burn
Skulpt - zeusfitness.com/skulpt
Beast - zeusfitness.com/beast
Hybrid - zeusfitness.com/hybrid
PumpT - zeusfitness.com/pumpt
WEIGHTS ONLY PROGRAMS
Lift 1 - zeusfitness.com/lift
Lift 2 - zeusfitness.com/lift2
Lift 3 - zeusfitness.com/lift3
Lift Trilogy Bundle Mega saver - foxytravel.clickfunnels.com/z...

[@TheZeusFitness]

Zeus Ript Summer Shred - zeusfitness.com/ript (If you enjoy this workout today then be sure to check out our BRAND NEW program Zeus RipT Summer Shred which has just launched.
There is currently also a 50% launch special discount + a FREE copy of our New 5-6 ingredient simple healthy recipe book with every order of RipT
So if you're looking to shed some fat, chisel away those annoying stubborn area's. Tone, get fitter , stronger and enjoy your workouts while doing so
RipT will be for you
These workouts are a lot of fun , high intensity and action packed in each amazing workout. Honestly these workouts feel like they fly by
The RipT 4 Week Summer Shred
• 4 Unique Weeks of Dumbbell training - Specifically aimed at shredding body fat , toning and sculpting FAST

• New compound Strength & Conditioning workouts - Combining compound condition cardio, with push-pull lifting exercises and plyometric bodyweight cardio

• 4 Unique Push-Pull Workouts per week - Using our NEW push-pull workout formats , we work your body like never before - Approx 30-40 mins per workout for maximum results

• 4 Brand new formats - from RipT Quad Zones, to the Killer 5, the dreaded ladder and more. These 4 weeks are going to be a blast with some unique and innovative training

• Work at your own pace - We have designed 4 workouts per week with an optional bonus 5th workout for the hardcore. You can make the RipT workouts as difficult as you need to by simply increasing your weights for each section

• Incredible Value - This 4 week program packs 4 real-time workout’s per week. In real-time with myself. With bonus workouts and pilates options included for those who need a little extra

• Full Diet Plan Included - Full Nutritional Guide - Regular and Vegan Options Available.

• Gym or Home and minimal equipment. You can do RipT from home or the gym - whatever is your preference. With RipT you will also need nothing but a few dumbbells and a little space
I will be with you for every minute and every rep pushing you along the way
Get access also to our Facebook online community as always and join our Zeus Tribe with the most incredible and supportive group of like minded people there to help and encourage you on your 4 week journey
Exclusive launch discount & Bonus Recipe pack
Sound good? then check out more on RipT at the link above
Maybe I'll see you on the inside
Grant

[@overflowmillion1299]

Good stuff. Finish strong 💪🏾
🏃🏿‍♂️💨🔥👍🏾

[@TheZeusFitness]

Boom 💪💪

[@monicacorrigan5148]

Awesome Grant!! I am always so excited to see one of your workouts waiting for me!! Best way to start my day! Thanks as always! 💪🏻💪🏻

[@TheZeusFitness]

Awesome , well done! Can’t beat a wee no repeat

[@edgaralonsomejias3140]

Fantastic! I sweated like an iceberg lol
This was sooo goooood!! Thanks man!!

[@TheZeusFitness]

Haha great job

[@ES_DCSAVIOR101]

Thanks again for yet another great workout. Cheers!!!

[@TheZeusFitness]

Always welcome buddy

[@benjolin1]

Another great workout, thanks Zeus 💪🏻

[@TheZeusFitness]

Always welcome , great job

[@theevilteacher]

11:40 PM here on 🇪🇨 but completed the workout. Feeling great today, feeling sore tomorrow 😅

[@TheZeusFitness]

Ah awesome , love it and great job 💪

[@juliethutchinson255]

Happy Friday, see you tomorrow❤

[@TheZeusFitness]

Boom! See you then 💪