How Many Eggs Can I Eat On The Carnivore Diet? Egg Fast w/ Goose, Duck, Chicken Eggs
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- Опубликовано: 11 июл 2024
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TIMESTAMPS
0:00 Welcome, Carnivores
0:55 Quick Carnivore Update: IF & Food
2:34 Is Carnivore Sustainable?
3:46 I got a GOOSE EGG!!
4:08 Beach View Farm Footage 😍
6:15 Overview of the 4 Different Eggs: Goose, Duck, Chicken
7:40 How to Cook Perfect Sunny Side Ups
9:30 A Piano Performance While We Wait...❤️
10:30 Duck vs. Goose Egg Comparison
12:09 How many eggs CAN one eat in one day?
14:11 What TYPE of eggs should I be buying?
15:00 What affects an egg's nutrient density, color, flavor?
16:32 Why am I sensitive to eggs? My Solutions..
18:08 Simba, Sunny, & Ollie
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ABOUT ME:
Steak & Butter Gal aka Bella is a classically trained pianist and violinist. She is a graduate of The Juilliard School as a Masters of Music Degree Candidate.
Bella is passionate about sharing her vegan to carnivore story of healing autoimmune conditions (eczema & psoriasis), skin, mental health, mood, and energy with animal foods alone.
#carnivorediet #beachviewfarms #eggs
0:00 Welcome, Carnivores 😘
0:55 Quick Carnivore Update: IF & Food
2:34 Is Carnivore Sustainable?
3:46 I got a GOOSE EGG!!
4:08 Beach View Farm Footage 😍
6:15 Overview of the 4 Different Eggs: Goose, Duck, Chicken
7:40 How to Cook Perfect Sunny Side Ups
9:30 A Piano Performance While We Wait...❤️
10:30 Duck vs. Goose Egg Comparison
12:09 How many eggs CAN one eat in one day?
14:11 What TYPE of eggs should I be buying?
15:00 What affects an egg's nutrient density, color, flavor?
16:32 Why am I sensitive to eggs? My Solutions..
18:08 Simba, Sunny, & Ollie
Thank u so much for the breakdown. I don't always have time to watch entire video, especially the longer ones.
@@nightlady2001 you’re so welcome ❤️
The incredible edible egg! Now I’m in the 90% carnivore side I’ve never felt or looked better. Your skin is flawless!
@@SteakandButterGal Thanks for the nice video. Quick question: how much are goose eggs in your neck of the woods? I know there are Standard, a hit bigger ones and then Jumbo sized eggs. Thanks
4:32 Simba gonna be jealous.
Hey I ate six eggs with a lot of butter I still can’t play the piano what am I doing wrong on this diet? Hahahab Love your content- So talented
Hee hee hee
😂😂😂
!!🤣👍 very funny!
@@maureenkimulwo 6 isn’t enough? Just thinking 🤔.
🤣😂😅
You are just a sensation. A piano prodigy, intelligent and well spoken, and so healthy and glowing. You give so much positivity and guidance to the world. Thank you, Bella the SBG
Ditto.
You’re absolutely right about eggs yolks, especially regarding their benefit to our health. They are incredibly beneficial to our neurological system. My cardiologist, Dr. Nadir Mir Ali promotes the positive benefit of eggs and cholesterol in general. I also have a friend who’s a physical rehabilitation physician who also has a PHD in neurochemistry and biochemistry and emphasizes the importance of cholesterol especially from eggs. There’s an actual stroke protocol that utilizes cholesterol as an important tool to create neurogenesis. Eggs yolks are nutrient dense overall. They’re definitely not the bad guy. Lately I’ve been eating more eggs in my carnivore diet. I find them easier to consume lately. Hey I’m also a carnivore musician. You’re a brilliant pianist! Much respect.
Wow! Thanks for giving me the green light! I eat 4 in the morning and 3-5 throughout the day & I was scared it was too much. I used to b sensitive to eggs but I think carnivore and removing all the other junk has really helped heal my gut.
I love the video from the farm. Thank you for sharing that. My all time favorite way to make eggs is your egg pudding. I have made it at least 5 out of 7 days per week since you showed us how to do it. The texture is everything!
Thank you so much for this video! I'm fairly new to the carnivore, but loving everything about it thus far. I feel better... more energized, and sleep so much better! I'm saving time (less planning/prepping for meals, less time shopping for food, and saving $$$ with the carnivore way of eating.
hey Bella and Simba, thank you for that farm tour that was just so nice. I really liked seeing that chicken house that gets moved around the pasture, that is genius on the farmers part. I don't farm but I would do that if I had chickens. Maybe some day you and sbg can get a small farm and have eggs and goats. love your content, it helps me a lot in the way I eat. I am keto/carnivore 18 months in, and that for me is proteins, butter and a few vegs along the way, milk yogurt and cheese too. A good balance and one to two meals a day for me. 68 and going strong, weight and blood work great.
Hi 👋 I LOVE your channel! I found it recently and am really enjoying all the valuable, educational, and entertaining content you create! Just tried your famous scrambled eggs tonight and OMG I’ll never go back to overcooked again! How could I?! Thanks a million for all that you do
I’ve never had a duck or goose egg and until I started Ketovoire (carnivore + avocados) last May, I hadn’t even eaten pasture raised eggs before! Now that’s the ONLY EGG I eat! And your silky egg pudding is THE BEST! I urge everyone here to give it a try!!!!
awe yayy!!! Duck egg pudding is delicious ❤️ any egg pudding honestly ;)
I wonder what I'm doing wrong, my egg pudding goes too hard!!
Pastured eggs have so much more flavor, right?!
@@Sam-jh3xh mine often gets puffy like scrambled eggs
So glad to see this! I just started carnivore. I’ve been raising quail for 15 months for eggs and meat, hatching new chicks every 5 weeks to sell or process into jerky when they are 8 weeks old. I appreciate the green light to fill up on quail eggs!
Eat meat - get abs! Thats sooo true 😄💯🙏🏼 amazing Video Bella. Thanks for explaining the different egg types and that you spread out the word, that eggs ARE NOT unhealthy! Awesome ♥️
So excited, today I have bought my first duck eggs. looking forward to enjoy them when my fast ist over :D!!!
Wow - I love your videos, and we get an awesome piano intermission
That is Julliard level piano playing love! Of course! Amazing!
Thank you for all your info & advice I enjoy watching & learning
Thank YOU for watching, Heather
Glad you discovered goose eggs.They are such a treat! Soy free eggs are a challenge for me to find.I checked with Whole Foods and was told all of the Vital Farms pastured chickens can be fed soy but some will be organic or non GMO.My local farmer has beautiful non soy eggs but they are in high demand and not always available.I
I've just started making my eggs with your "delayed" method. OMG!! Freakin' GAME CHANGER!!! Thank you so much for this! PS LOVE your concertos! 😍❤️
that farm looks amazing and check out those egg yolks. Thanks for sharing this moment with us
This is eggcellent!!!
Thank you Nicholas 😊
My sentiment eggzactly
I just want to comment in general on your videos. I appreciate that you are organized in your thoughts and your flow is very well thought out. Some people are very scattered brained and its hard to listen to them. You have a great way of following up on what you do. And I love that you put in your puppy and your culture. I've just discovered your videos and they are just very well done, so thank you!
Another great video! You're an excellent teacher 😁
The questions of 'How many eggs can I eat?' makes me think of the movie Cool Hand Luke where Paul Neuman eats 50 hard-boiled eggs in one hour. Great videos, Bella. I am loving eggs more and more. I've been on Carnivore for 8 months now. . Love that you play piano for us in your videos. Thank you
Years ago I did an egg "fast" for 6 mo with plain ole store bought cheap eggs and lost 40 lbs and I wasn't really even that overweight.
I use the Dash egg steamer. Steams to eggs to soft-boil consistency (or hard-boil, if you choose). Just poke a hole in the large end (with tool provided) so the eggs don't explode.
Bella ~ you have one of the most magnetic personalities i’ve ever beheld & i’ve been traveling around the world since i was 5 !!!
🪺😇🦋
This is probably my favorite video 🌹🌹🌹🌹 so much fun here!!! The eggs looked bomb! I’m gonna show my client your video:) ❤️❤️❤️❤️❤️
Love you soooo much, babe. What an honor it was to visit you and bond over all things carnivore ❤️❤️❤️
@@SteakandButterGal same here girl!!!! Xoxoxo
Honor and gratitude to these animals who sustain and give us life. They live through us and in us, my we always feel their sacredness as we eat our carnivore meals. Life is strange.
You are Beautiful and so talented!!! You have inspired me to try carnivore! I went low carb/keto (do to some hormone issues) a year and a half and lost 70 pounds! I have about 10-20 left to go. I've noticed that sometimes I am just way to hungry and I think this would be the answer! Heck, it's worth a shot!! Thanks for always sharing and inspiring us all!!
YES BABE. It's at least worth a shot ;) Good luck and keep me posted ❤️
Absolutely love your content and you’re beautiful and glowing!
you look fantastic! thanks for this. i've always wondered why some yolks are orange and others more yellow. now i know...sunlight.😊
Yup! Soo cool right? Thanks for watching ❤️
Simba had some cute competition in this video! Love it! 🥰🥚🥚🥚🐥
haha loveeee youuuuuuu Janice❤️❤️❤️
13:13 you missed a good mean girls reference opportunity, “the limit does not exist” 😂
I love listening to you play the piano..personally I have no clue about music. I cannot even figure out the radio in the car! But I want Goose Eggs...OMG that enormous yolk made me salivate 😂
Bella! Hey, how ya doin?
I gotta try those duck eggs.
Carnivore is VERY affordable. Here's a short list of things I don't have to buy anymore... All veggies, all fruits, berries, all breads/buns/begals, muffins...etc, nuts, cheese, cereals, grains, rice, noodles, canned foods, cooking oils, ice cream, cookies, pie, cake, chocolate, candy, fast food, soft drinks, jellies, peanut butter, yogurt, jello, condiments-Mayo, Ketsup ... etc, on and on, to name a few. This adds up to hundreds of dollars a month. I can afford all the meat I want now.
Those eggs look so yummy!!! I may have to have some more tonight. 😂
When you said, Do you think I can eat 23 eggs? I LOL'd and I'm like "No Problem!"
I love your delayed yolk method and do it almost every time now.
See you in the SBGang. 👋
Hey Steve! I'm doing very well.
BRAVO to your list of foods that are no longer on your grocery receipts 👏👏👏
and thanks for being so confident in my appetite 😂 I'll see you in the SBGang!
I will love to go to that farm next Saturday!
I get my eggs from a friend of mine. I just received some duck and turkey eggs! Can't wait to try them tomorrow.
BRAVO!!!!
You are so talented!
🤗
I've never had a goose egg, but I absolutely enjoy duck eggs. Anxiously waiting for part two to find out how the goose egg tasted.
Please consider using a harness for Simba. I discovered, too late for my canines, that the sensitive nerves around the neck can easily be damaged and can affect the spine in senior years, leading to much pain and unnecessary vet bills, which by this time doesn't reverse the damage! More(free) info about this on the website of my favorite holistic Vet, Peter Dobias.
Thanks, Haily for the info. I will check out Dr. Dobias
Love to hear you play piano! Great videos!
You guys should move to the Seattle area! I'm across the water, come over for the Lavender festival in July!
wonderful video. thank you so much. drooling.
I'm glad you guys had fun on Whidbey Island. It's a very different atmosphere than Seattle.
Agreed! It’s so serene 🌲
Hey Steak and Butter Gal, love your videos. I had a number of eggs, sunnyside up, cooked on butter. What is the key to not have them burning a little underneath, once cooked. Or does that matter at all. Once mine were cooked, they were good, but a little burnt underneath. Thanks.
welll this is good to know about omad, sometimes it works but I like 2mad. will have to try the just eggs and beef..have to get hubby on board..he buys all the crap in the house and eats it too. and just WoW on the piano!!!
When I do scrambled I do it two ways... either lots of butter about 10 gram per egg... or by separating yokes and making withes first and then adding yokes for wetness and taste :)
Hi from Connecticut..👍
Wow such a great video!❤️ do you mind where is this farm located? Thanks!!
We've had a few sunny days, but the temperature in the shade has stayed around 0 for about 3 weeks, which is neither winter not spring. I eat about 6-7 eggs per day. It's not worth bothering with fewer eggs, except when adding them to ground meat to stretch and contain some of the fat. When it is a staple food now, and not an additive, I can only afford cheap eggs.
Nice butter. Many butters are white in the cold season with more long chain acids when the cows eat indoors. Our meat is still packaged in pounds but costs only €3 and butter is €2.7/lb. Tallow is dirt cheap sold for dog feed on order, but hard to handle and smells like a farm; it's best mixed with low melting point fat.
Scrambled eggs are the quickest to make and make less splatter. Under a lid the dropping consensation makes a hell and usually explodes the yolks. With this many eggs, one can afford to lose some nutrients by cooking the yolk. Amazing that you don't gain weight by eating so much, energy dense foods.
A few questions : Whats your ferritin , are you eating nose to tail , and what do you think about paul saladinos advice ?
Would you mind telling me your favorite type of pan for cooking eggs (I’m clueless)? Mine always stick terribly. TIA, and thank you for your videos!
In my area Kerry Gold is 8 bucks a pound or 2 a stick, grainfed Ground Beef is 3.99 a lb amd pasture raised eggs 5 dollars a lb. So the cheapest you will get is 11 dollars a day if you eat all those eggs. If you just buy standard eggs it's 7 dollars.
Great video…thank you♥️
I didn’t loose weight until eating PLENTY of eggs on a carnivore diet. The cooked meat always got me feeling constipated and sick. Eggs don’t do that for me and I realized raw salmon and raw meat also don’t do that. I believe it’s because of the structure of the protein when heated. I have 10 eggs with butter in the morning now and try to go with this food over an entire day. When I started doing this I immediately started loosing weight so fast! 2,8kg in 2 days😮
I have been turned off by ground beef lately and love over easy eggs. I fast 19 hours a day and eat one or two meals a day. Lately it's about 10 eggs total between the two meals. Luckily I live in Egypt and the butcher charges the same for any kilogram if beef.
Just watching ;) need some egg fast motivations
i am actively living the "abs are made in the kitchen". my carnivore journey is so exciting just improving continually. so rewarding
Thanks probably the best information regarding eggs and the carnivore eating..... 48 eggs? I am truly impressed. Thanks again
Freelee can be mad 😂 she's delusional. Saying that our natural diet of high fat and protein is disgusting. LOL.
I've been eating SAD all my life, and vegetarian for a good portion too. I had horrible pms, acne, thinned hair, brain fog etc and focusing on eating high fat and protein this year has helped tremendously with all of it. Being able to think clearly and fully enjoy the moment is a blessing! Your videos have been super helpful, thanks Bella!! ❤️❤️❤️
wow! love EVERYTHING u do and how u live! wish i could smash the like button from clicking!!!
Good evening Ms ISABELLA
Have a lovely day
From beautiful Tucson Arizona
Thank you, Gorge❤️ Wishing you a gorgeous day too
Hah, great video! the goose eggs are crazy yolk!
Play that piano! That was great.
Can’t wait until part 2. I miss my eggs and butter!
Awwwww been so busy w school
Your hair is longer! Still looking beautiful!!
Well thanks for coming back to my videos, Gayle!! 🙏😊
Yes eat all of them !! You can do it 🍳🍳🍳🍳 (I get my eggs from my Polish meat store and they get them from a local Mennonite farm) Delicious and pasture raised eggs !!
In Canada pasture raised and free range are the same thing and raised exactly the same.
Love watching your videos. Simba is so adorable. I had a Simba & Nala (cats).
"So that's the trick, do not put a pan-" _sudden surprise eggthoven music_
That was great lol.
LOL you catch all the nuances. you're awesome 😆
Just watched this video a year later. And the no lid trick is a game changer. 🤣🤣
I know you can eat them, I’m just sitting here hollering at you to start eating before they get cold! Lol 😆
About your egg eating I think it’s no problem to eat 25 eggs. I don’t feel right when I don’t eat enough. Ps. I used your scrambled egg method for the first time and will continue to use for taste and nutritional value. Thsnks
I use the same method, I add the yolks at the end. But I can't eat more than 6 in one day because I get sick. I love eggs
Yes I want to make that Egg Pudding.. Looks YuM!
i just learned today that i can hard boil a ton of eggs at once in my air fryer, 13 minuts at 250 insures the yolks are still runny but makes them a little tricky to peel, 15 cooks them all the way through without any greyness
I’m 82 (carnivore) preferred over keto, I can’t play any instrument but I can sit and watch/listen for one hour easily without leaving for the loo.
My new doctor says my cholesterol is too high…I’ve outlived 2 so far…
Will increasing eggs make me reach 83…😎
I'm carnivore. For 4 years now. I'm 73. Feel 30 !! Just wanted to say Simba looks absolutely gorgeous. What kind of diet is he eating? Hes so shiny and healthy looking
Thanks, Barb! And wow, I wish everyone can feel as good as you do.
Simba is eating a raw carnivore diet
Lucky you having goose eggs.
What about the membrane between shell and the whites? I remove it and consume it.
In my 5 omads, each meal has
4 chicken eggs + 4 duck eggs + 6 quail eggs, all whites heated till it is semi solid and raw yolks added on top of it when consuming.
2 chicken eggs + 1 duck egg + 3 quail eggs all hard boiled.
Omg the baby goats are sooooo cute 🥰!
To save money I was checking with butcher block and think I will get a box, beef only. Ps. Do you ever pull the collagen membrane out of the egg shells?
Great great great video. It was egglicious😁. Carnivore for life 🙌. You stay healthy, stay safe. God bless 🙏💞💕
EggsZactly! How many eggs did you end up eating? I commented previously that you must have hollow legs to be able to put away the amount of food you eat, so I reckon if anyone could eat all of those eggs, it would be you Bella! HaHa!
Another eggscellent video SBG!
By the way, when I worked in the prison here, one of the officers had a small farm (country town). He kept us supplied with duck eggs, free pastured, boy they were tasty and filling!
Have you ever been to Beth's Cafe out by Green Lake and had a 12 egg omelet? It may not be there anymore but it was sure good way back when. Sent to you from the SW corner of your city.
👌🏼😊 Thank you Bella! 👌🏼 😊
My pleasure, Luisa!!🥰
Thank you a lot for these informations. I was always in doubt if I could eat eggs more then 2 in a day. Now I know.
I eat carnivor diet but in Italy every food is expensive. Cheapest meat, you refer, it costs € 10,90 for kg (good meat for a farmer), fresh bio butter € 4,60 for 2,50 gr., so eggs are the cheapest food.
I highly recommended a harness instead of a neck leash for your beautiful doggie :)
Thank you for sharing your info about eggs. I call it God's perfect food packaged in its own case!
Thumbs up on a great video 👍👍👍
"Happy Eggs" with the dark yolks are supposed to be good for the Pineal Gland.
Windy but warm. Hit 44 today but with the wind had to wair a jacket.
Oh my God - your piano skills are INSANE! 🤯🔥🤩🏆🥇
She is multi-talented.
I usually separate the yolk to eat it raw aside, then cook all the whites only, so that I don't worry about overcooking anything 😅 , I hope it's safe as long as the eggs are of good quality (I still need to upgrade though, still from a supermarket, the highest quality available, yet living on a city makes it the extra step I still have a hard time crossing ^^)
When I ate my 6 eggs a day sometimes, I rightfuly remembered you, & felt safe as heaven 🤣
Oh, how I wish I had known about Carnivoe and Intermittent fasting while in the workforce.
I had Acme up to my 50's. Used to be terrified of eggs and red meat.
No sun doesn't make bright yoke it is the diet... the more greens the brighter the yoke... but you are right eggs 🥚 are very yummy
How do you get your nutrition from just ground beef like iron, zinc etc. I don't think I could eat a goose egg 😮. Can I cook the yoke a little more or no?
Have you ever thought about making some ghee / clarified butter? Then you can cook with it at higher temps without having to worry about it burning, and it tastes good! (tbh if I eat a spoonful on it's own, it tastes like butterscotch!)
You have officially inspired me to try!
Try making some ghee with a few cloves of smashed garlic. Amazing.
Lets see a demo of separate white 1st/yolk 2nt. A first 4 me? Goose egg is a whopper! Lets see Emue vrs Ostrage egg cooking comp😛 Butter is darker yellow in Spring due to fresh grass.
Love the poodle shirt!!
I eat at least 15-22 eggs raw in my blender with pumpkin spice blended until very frothy.
It’s the bestest eggnog ever!!!!! 🥳🥳🤤
Is there a reason you don't make the eggs' over medium like flip the eggs and not have the sunny side up? Just curious.
Love u S&B girl. Live ur channel too..such great information...not to mention your fabulous playing! Thank you for sharig ❤
i can eat easily 2 dozen eggs a day you cannot force omad just keep pushing the eating window until you want to eat. i feel best on 2 meals a day! lunch and dinner