I had the same experience with those thick short ribs, they come like that here in France. I had like 2 and was really sick with diarrhea. It’s too much fat, possibly too much melted fat. When they’re cold you can eat lots, but if warm just have a small amount and something else x
I can't help feeling that the overloading you did with the wagu steaks held too much fat in your stomach and the compounded it and has left you where you're at now. Do a 7 day fast and then get back into the boat and slowly come in with lean meats, rabbit is delicious and virtually zero fat.
I had a feeling you were going to have some egg pudding. Custard is a major comfort food for me, too. My mom always made it with cinnamon, sugar, and milk, then baked it in the oven in a water bath.
Why did you let yourself get to 448 pounds? That’s the weight of THREE people. You don’t deserve any credit for anything. You deserve shame for helping to ruin the planet and the human race.
This happens when I eat too much fat. The nausea is overwhelming and then gives me an aversion to whatever fatty food I ate. I find Ginger and sparkling water is the best thing for nausea!
My liver starts physically hurting when I have too much fat. I believe it's become injured somewhat after being on carnivore high fat/low carb for 1.5 years... since going "meats 'n' sweets" Ray Peat-style (med-high protein, med-high carb and low-ish fat (but still enough to get sufficient fat-soluble vitamins)) this is no longer an issue. Furthermore, my slow digestion/constipation has resolved (and I had that the whole 1.5 years on carnivore), and my hair loss has even slowed down significantly. I really believe in this 'carnivore + easily-digestible carbs' thing. If anyone reading this is intrigued, I recommend checking out Danny Roddy, the Strong Sistas & Paul Saladino (he has 150-200g of carbs per day), as well as videos with Ray Peat himself
Never heard any carnivores admit this. I went through meat aversion - particularly beef - for best part of a year. Couldn’t even force it down. Same with egg whites. The other side, I craved animal fat in huge amounts all day long, also gelatinous collagen. Gradually improving and able to tolerate meat more, especially lamb which I find very palatable.
It's not necessary to finish all of your food. If you had three to four left, just store them for the next day. Don't drink cold water. It shocks the system and makes your muscles tighten which makes nausea worse. Some hot tea would do well. Acidic drinks to help break up the fat as well.
I love this girl attitude 🥰and the honesty in every video she made🥩but I’m 100% believe that she’s eating to much protein in general🥩 I would love for her to invite Stephany the keto person🥩🧈to her live block🤗 I’m in the Keto Carnivore for 10 years. I’m afraid that her body staring to reject the amount of protein and fat she’s eating. Maybe she has developed a over loft protein condition🙏
It could be the rendered beef fat. Or how fast it was eaten . Its happened to me before 🤷🏼♀️. It’ll pass Bella. I just stay with the cuts that agree with me now.
I'm glad you're feeling better! I always cook short ribs low and slow, typically in a slow cooker. A lot more fat renders out compared to just baking it. I highly recommend slow cooking it the next time you're ready to try eating it again!
my first year taking chinese in high school, our teacher brought in a bunch of different foods like dumplings, baozi, and egg pudding, and i remember loving the egg pudding so much but she wouldnt give up her recipe lol. thanks for putting this out there! gonna give it a shot tonight
I’m carnivore too. Had diarrhea and nausea. Turned out it was COVID. I had lost my appetite for about almost a week. Diarrhea was the only symptom I had. I thank the carnivore diet for my speedy recovery.
May I ask about the inclusion of fruits? I have been hearing about carnivores including fruits into their diet but I had always assumed that fruits were insulin raising and that the fructose could cause liver issues.
Thanks Bella for introducing me to your mum's egg puddings. They have become my breakfast to look forward to. I love it your mum's style way with home made chicken broth/stock and herb salt. So light and fluffy and really satisfies the creamy melt in your mouth nurturing urge. So good.
Thank you for saying that it was a random stomach bug. Those used to go around a lot in years past. Now, everyone calls everything the Rona. Where did all of the other illnesses go that we used to have? Where did a simple cold go? Where did the stomach flu go? People have been indoctrinated with lies.
I swear the only things I've been craving are soup like dishes. So lots of egg drop soup, ground beef soup, bone broths. Not sure why maybe it's the season and all, cooler weather haha. But girl you are absolutely glowing I have to just say. Gorgeous!
This meat disgust happened to me back in Feb 2020. I couldn't eat anything beef related for over a month. Just a lot of chicken and pork. Then after about two months I craved beef again.
I will be up a creek if this happens to me because I don't eat pork. It is unclean and has been shown to contain parasites even when it is fully cooked. I am editing this to answer the questions asked of me. Pork is an unclean food because it eats refuse and anything else that it can find. It will eat trash, garbage, etc.. therefore making it a bottom feeder.
I had covid and went through this for a few days. All I could think about was getting something sweet like pancakes. I'm glad it didn't last long and I'm back on ribeyes!
This happened when I had covid too! I had been keto for a year and the thought of meat nauseated me! I let myself eat fruit and less processed carbs since I was sick and my taste buds were all crazy.
Did you know that being carnivore/ketovore are the best protections against getting COVID? The explanation es that glucose in blood helps the bug to bind to the right receptors ant thrived the inflammation response or the immune system.
@@luiggidecaro1621 not true, I was keto/mostly carnivore when I got covid. 35 years old, healthy, physically fit, low body fat, low blood sugar. Covid dgaf
Hi Girl, it is unsafe to cook fatty meats at 380 for one hour. It's over the smoking point for the fat and the fats have undergone hydrolysis and oxidation and released a lot of poisoning chemicals. Your body has reacted to the poisons with diarrhea and nausea as a means to remove them from your body. Fatty meats may be baked/grill for short time 10-20 minutes at high temp, or several hours safely at low temperature (e.g. 250-280).
Heterocyclic amines (HCAs) and polycyclic aromatic hydrocarbons (PAHs) are chemicals formed when muscle meat, including beef, pork, fish, or poultry, is cooked at high temperatures, especially above 300 ºF, or that are cooked for a long time tend to form more HCAs. Studies have shown that exposure to HCAs and PAHs can cause cancer in animal models. Human studies results are inconsistent because of the difficulty to determine the exact level of HCA and/or PAH exposure a person gets from cooked meats, and amount of vegetable and other food that may help body removing these chemicals. However since carnivors only eat meats and also in large amount, their exposure are much larger than general population. Therefore need to be a bit more careful about cooking method.
@@minihoneybee you are stating correlated, epidemiology, and ffq, studies which can be made to say anything your being paid to make them say. Also humans are not mice, mice don’t eat bbq meat . If this was even close to true the earth’s population would be rather small after the whole finding fire thing. There is misinformation and lies in more than just politics. I do agree that ribs are way more tasty low and slow, but she also eats chuck roast cooked like a ribeye, must have powerful jaws and sharp teeth.
@@IgivemylifetoChrist Bake/grill briefly at high temperature (e.g 350) for 10-20 minutes or at low temperature (250) for extended time (2-3 hours) is generally safe in my opinion. Alternate braise, stewing with baking and grill to reduce exposure.
I can't believe Americans don't know of "egg pudding" essentially just steamed egg. It's sooooo common in Asian cooking. It's in every Asian cuisine in one form or another; Japanese, Korean, Chinese, etc etc
I have had stomach issues for a few days. Talked to my daughter and found out my grandson also had diarrhea. I would have never thought it was a bug if he hadn’t had it too. I was relieved, since I spend the last three days trying to figure out where I went wrong eating that day.
I’m only nine days carnivore started out fairly healthy but wanting to get rid of tinnitus. Do you know anyone who has gotten rid of tinnitus on the carnivore diet actually carnivore lifestyle? In general I’m feeling great on carnivore and I am so blessed I found your channel I love it you’re amazing thank you for your authenticity.
I hate eggs but love egg pudding! It makes zero sense but it's just so good. I've tried it the way you say your mom made it and I can understand your nostalgic love for it because it's phenominal!
Im so glad i watched your tips on eating fat cold on my second day of carnivore... on the first day had the runs + reflux syndromes. Then i started eating cold meat... helped a lot.
I also use silk pillowcases! I'm not naturally blonde and I bleach my hair. I just felt cotton pillowcases would tug at my hair in my sleep. It really helps my skin too. Also whenever I've curled a clients hair and they'd like to keep their curls for the next day I've recommended wrapping their hair in a silk scarf. Yellow looks great on you!
In my culture (I grwe up in Iran) we eat fatty meal always with a little sour food as some drops of fresh squeezed lemon or fermented veggies. It helps to digest fat better and be able to eat more fat.
That's super interesting and makes sense! I used pickles to help get me to carnivore and keep a jar on hand if I ever feel sick of meat again. Good to know this has some validity to it.
Same in the Caribbean, Armenia, England (pickles), Europe (dill pickles etc). Thanks for reminding me ! Probiotics they call it now. Our ancestors didn’t need fancy words to know what was good for them :-)
You know I think you are AMAZING! Try only eating to a full sensation and cold drinks are super hard on the body according to Chinese medicine. It's very hard on digestion...especially the digestion of fat. xoxoxox
Ok, so you’ve inspired me again. Used to watch your vids constantly and changed to your ways for about 3 months. I let the it’s too expensive, boring, no time to cook before work lazy attitude get me. So I stopped for quite some time. Anyway I maybe back on track, more will be revealed. Made your egg pudding insta pot style and came out great. Never made it before so I don’t know what great is when it comes to egg pudding. But it was firm consistent schmooze not too hard not to soft so it seemed perfect. I put five eggs equal amounts with water, added two tablespoons of Irish butter and let it sit in the crockpot after it was done cooking and vented, then let sit for an additional five minutes or so. I saw that from the how to Insta pot video. Thanks for inspiration.
Oh my gosh, I thought the same thing. When I was pregnant with my daughter, I ate ALL the meat....my son....ugh, couldn't STAND any meat, aii day "morning sickness " or possibly covid. I'm recovering from it, and had nausea, aversions.....
Have to agree, I have the same experience with short ribs. Last time I cut off the fat and didn't have an upset stomach. I freeze the bones, pull out one at night add it to a 1.5 qt crockpot full of water and that will be my broth soup for lunch the next day.
I’m glad someone is talking about this (not glad you experienced it). I’ve been having serious meat aversion. Just thinking about it was making my stomach clench, and when I tried to cook it I was literally gagging. I ate fish today, (which was weird because I hate fish) but it was way more appealing. I’m also feeling aversion toward eggs. I hope this passes soon 😣.
Stomach clenching is perfect wording. After 3/4 days of being on the carnivore diet. I became disgusted inside my stomach even though I was eating PREMIUM ribeye steak with eggs. Iv cut out rice, sugar and junk good. Having only meat is Extreme.
I've been wondering about this. This seems like a recipe tailor-made for the instapot. This actually seems like a really, really big egg-bite. Have you tried making this egg pudding in a instapot egg-bites mold?
I had the same strange feeling when eating beef ribs. Don't know what with beef ribs & the fat from beef ribs that always gave me the unsatisfying feeling. After I mastered fasting, every time I have digestive issue, I would just do a 24, 36 or 48 hrs fast. The goal about eating healthy is listening to your body. Thank you for sharing your experiences. PS. Try drinking organic unfiltered apple cider vinegar to help on the digestion.
this is why I fear the carnivore diet and havent taken the plunge. one time, I ate fatty pork...i was so full i wanted to throw up. i know the nausea feeling. but i think reduce your fatty cuts and the quantity at a sitting. all the best and thank you so much for been open and honest even with your husband the other day about his struggles with carnivore.
This was the same exact thing that happened to me with my short ribs. It was the first and last time I had short ribs like that and the nausea was awful. I can double down on butter and heavy cream all day but having that much animal fat in one sitting it’s just too much and I don’t know why.
what may help is taking a small amount of bitters (a few drops?) before you eat fat to get your bile duct moving to help digest the fat. I was just learning about that the other day.
Two things: 1) You could've saved the remaining ribs to eat later; 2) The paid promotion was entirely too long. I am laid up with an injury, and my boyfriend left the room for a bit without handing me the remote.
Beef ribs need to be cooked on a draining pan in the oven to separate out the rendered fat- this is actually how I make tallow at home. 275F 3:30-4 hours (covered) and then convection broil 500F uncovered for 5-10min. Also a good candidate to take some purified Bile Salts with just in case.
LollyPopBadger welcome. Same exact thing happened to me as Bella the first time. Didn't cook long enough, got over confident about how much fat I could eat and paid the price. They also taste WAY better when you "low and slow them." I like to add a whole bunch of peeled garlic and several sprigs of rosemary on the pan. Oh! lay them fat side down for the covered duration and then fat Side up for convection broil- the fat that is left will get all crispy and awesome! (Convection isn't necessary, just better if available)
@@thorzyan I will do this the next time I make them. I've been putting mine in a crock pot. Even though my family lives the way they come our, I've never really enjoyed them this way.
Julia K. Purified Bile salts with every fat heavy meal, and consuming 1-2tbsp of Braggs apple cider vinegar (diluted in8oz of water if necessary) during the meal should help solve the undigested fat issue. After a lifetime of the standard American diet, our gall bladders struggle to release the bile (a digestive "conditioner") necessary to mix the fat with other fluids (and therefor making it water soluble) so getting a little bit of extra help really goes a long way. Same thing with the ACV to help raise your stomachs acidity- def worth researching to verify for your own needs😉.
This happened to me when I was in Argentina. My last day, I went into a steakhouse before I left for the Airport, ordered a bunch of steak, and ended up giving it to some street vendors after a few bites.
I literally had the same feeling last night after eating fatty red meat. That heavy feeling on the chest & the nausea…not good 🤢. Then came the diarrhoea 😵💫. Thank you for sharing your experience
I had something similar, happened like 3 times in a week and a half, recently. Couldn't figure out what was happening. I've eaten a lot of ground beef. I'm assuming the rendered fat is the issue.
Not a full fledged carnivore man but have my moments when I go through it. I know exactly what you mean. I found out that not every cut of meat I would eat over a few days did not all have to fatty cuts of meat (so pretty much decrease fat intake). I think your body tells you when it has consumed enough fat. So doesn't hurt to have the leaner cuts of meat sometime to help balance things out...such as Top Sirloin or maybe even a chuck. Main thing is I just listen to my body and do as it instructs me.
This happened to me once when I ate a HUGE (For me, anyway: 16 oz.) fatty ribeye. Newly carnivore. Ate it all, went to bed, woke up with “Meat sweats,” nausea, diarrhea. Yikes! I just can’t overdo it, cause I am a very small person.
I've been feeling sick for a few days and I'm gonna try the Egg Pudding with some of my homemade Bone Broth. It looks yummy 🤤 I'm also thinking about getting the silk sleep set.
1 reason of your current beef aversion could be that you basically have been eating mostly grainfed feedlot beef (Cosco) and the high omega-6 content is catching up with you. Try grass fed beef and see what happens.
I am sorry you weren't feeling well. I had a similar reaction when I upped my fat for the PKD diet. Call me anytime you cant eat your ribs and steak. Ill come right over and take care them :) i know you are a great cook :)
I had similar experiences as you've told in this video, babe, and this was one among the decision factors which pursued me to switch to the RAW carnivore diet from the "cooked". Because: 1. You never can know exactly, how many fat is in a cooked (or roasted) meat, that is, how many was dissolved in the soup or burns away during the roasting process. 2. The raw meat is more easily digestible, however, the absorption of the fat (and other things from it) is more time-consuming, therefore it burdens our metabolic system far less, more mildly. 3. No heat, so no vitamines are going to waste! 4. Eating raw is incredible time-consuming because no extra time-need to prepare, cook, etc.
I could never do that, ate raw meat once and it was the most disgusting thing I have ever put in my mouth. Not to mention you're just welcoming in all forms of food posioning and bacteria and worst of all parasites
@@thedoomslayer5863 Just because your taste buds are corrupted already, they're sick because of the tons of junk food-like industrial concoctions you've eaten! It needs a bit time (practice...) to health them, to fix the problems. Indeed, the RAW meat is the main and healthiest food for our race the Mankind, the Homo Sapiens (Neanderthals too...), we evolved to consume THAT, and not processed pseudo-foods! Cooking and roasting is PROCESSING. Unnatural.
I experienced everything you said twice in the last 90 days. I diagnosed my last one with fat overdose. Caused by over eating. Haven’t had it in last 30 days since i cut out pork.
Thank you! Made this today, substituted chicken bone broth for water. I knew yesterday I had over done it with the fats and planned on today being an egg day. I was afraid this would taste like scrambled eggs, lol, but no! It is so much better. I'm sure my stomach would thank you if it could. Thanks again 😊
This whole thing is an evolution for us all. I've never been carnivore long-term but I'm feeling good in the adjacent space. Maybe you need salt. Maybe you need fruit. Maybe you need carbs. But what I know we all need is adaptability. Good luck 🤞
I should have listened to this one before I cooked up my ribs ... I feel ugggh ... Thank you for sharing this SBG ... Thinking it was too fatty for me ... 3 weeks in down 8+ lbs loving the ketovore/carnivore eating ways ... going to try the Korean ribs ... or so I am telling myself ... Looking forward to the egg pudding ... Thanks for the TMI ... Just what I needed. 😔
This has happened to me before from eating too much fatty meat in one sitting. Do you think it was because you ate when you did not have an appetite? Whenever I eat when I am full or do not have an appetite for something, it makes me feels sick and have digestive issues, even when it's just meat. Also, I go through cycles with my proteins too. Sometimes I eat turkey for days straight, then I get sick of it, then I eat beef, then I get sick of that. Then I eat lamb. I really try to notice when I go to the store what kind of meat I have an appetite for. Beef and lamb are quite heavy and very hot foods also, maybe try something lighter like turkey..? Have you ever tried wild meats like elk, bison or buffalo?
I'm very sorry about what happened to you :(, the same thing happened to me but with raw beef tallow. However, I realized that I like fat much more, especially butter when they are warm or hot, but if they are cold or frozen causes me a little nausea xD, for me it is the opposite
I understand what you're saying here, I do. when I speak to people about aversions, I always ask the quality of the beef they were consuming. People must be careful here because pasture raised beef does not mean 100% grass fed AND grass FINISHED which is vitally important. In the U.S. producers can claim 100% grass fed but can grain feed the last 30 days. These grains are usually not organic and have may been heavily sprayed with Round-up or some other fertilizer and may contain extremely high levels of Glyphosate and other harmful chemicals. The symptoms mentioned are common reactions to high levels of chemicals such as these. Keep in mind producers could also be growing the grass for these "grass fed" cows with seed from companies who may be subsidiaries of GMO seed giants, you know whom I speak of here. Grass fed on wild grown grasses is what you want, no grains at all, fresh water sources with no arsenic, lead, chlorine or fluoride, and if possible, never vaccinated for anything. The last one is difficult to find but if you find a farmer who will raise a calf for you from birth, you may have a chance at this. Hard to find? Yes. Costs more? Yes. Worth it? That would depend on how many chemicals you are ok with consuming and of course the types of chemicals.
My issues with nausea are either salt or CHILES. In Mexico, we eat lots of chilies, and those can give you a "run" for your money. (pun intended). Seriously, check the spices. 💯
Black and white thinking. Ice water after a meal helps metabolism and burning extra calories. :D If we want to rely on our body to digest the food, then drinking ice is better. Sounds like "workout is bad, you lose electrolytes".
@@rubix4741 I said warm water is better for digestion. Reason being is the the fats don’t solidify and form a sludge as with cold water. Drinking cold water slows down digestion, it’s a fact.
I was keto for three years and the last two I'm meat heavy. I never was a huge beef fan, I preferred other meats. But at some point last year I had meat aversion, all good in lab work. I turned to eggs for my protein source and couldn't get enough of them. I loved it. It lasted about six weeks. Then I craved pork belly again and continue eating meat since. I never found out why I had such a long meat aversion period.
I had a really bad time trying this, I've done keto before with no issue. I was fasting which was probably too much, and definitely eating too much fat. By 4th day I had really bad headaches and nausea. On the 5th day, I watched this and swapped to leaner meat (chicken) but think it was too late. I couldn't face eating any meat. And actually didn't want carbs either. I tried to just keep on water but at the end of the day I vomited. I assumed this was die off in my gut. But this continued for two days and I didn't sleep in-between either. Cant' help thinking I had some kind of bug, as this is a really odd reaction. By 3rd day of not eating and not being able to hold down water. I went to A&E because I was concerned about dehydration and was feeling very weak at this point. My keytones were above 7. I was on IV drip for two days, and of course they made me eat carbs to get keytones down to a normal level. I'm now eating a meat heavy diet with some veg, and very little carbs, a little sweet potato. And I'll attempt this again more gradually once I'm fully recovered. Anyone else had that kind of strong reaction?
Sounds like it was too much fat, maybe even "feedlot fat", which some people react to. SBGal had the same reaction when she ate too much Wagyu in one sitting. Good time to skip a day of eating. :)
Hello, nausea and diarrhoea after eating fatty meal is the direct sign of gallbladder getting sluggish and blocked. You just need to take ox bile salts with very meal until you feel better. This is from my own experience after going Keto for a year. Hope you feeling well
Finally someone is talking about it ! Beef makes me sick especially ground beef. I do Pork steaks and pork rib and pork roasts and LOVE it. No problems, but beef is crazy
Anyone with naturally curly hair would love the bonnet. I saw on a podcast someone (janetgreta) like that. Her hair was great the next day--nice curls. It made me wish I had naturally curly hair.
There also could of been bacteria and/or virus in the meat; if it was on the fridge shelf for more than 24 hrs. That sounds more like the real reason. This is extremely common with all foods; meat, dairy, fruits & vegetables.
I love that dress. Beautiful color. I absolutely love Lily silk too. I LOVE their socks. They are the only socks I will wear. Also their pillow cases. We own a dozen at least. Great for hair/wrinkles
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You are brave and generous for sharing everything with us. This is why I will always be a supporter. Joined the challenge AGAIN! 😍🙌
I had the same experience with those thick short ribs, they come like that here in France. I had like 2 and was really sick with diarrhea. It’s too much fat, possibly too much melted fat. When they’re cold you can eat lots, but if warm just have a small amount and something else x
Oh and be careful with lamb ribs , the same thing happens 🙈
I can't help feeling that the overloading you did with the wagu steaks held too much fat in your stomach and the compounded it and has left you where you're at now.
Do a 7 day fast and then get back into the boat and slowly come in with lean meats, rabbit is delicious and virtually zero fat.
I had a feeling you were going to have some egg pudding. Custard is a major comfort food for me, too. My mom always made it with cinnamon, sugar, and milk, then baked it in the oven in a water bath.
7 months ago before I started I was 448 lbs....now I'm 379 lbs....still losing lots too. So happy I discovered this diet.
So proud of you! ☺️ Do what you can! Have a joyful day.
Congrats, I'm happy for you!!
Congrats keep up the good work !!!
Why did you let yourself get to 448 pounds? That’s the weight of THREE people. You don’t deserve any credit for anything. You deserve shame for helping to ruin the planet and the human race.
Sounds like we started about same time.... GREAT JOB!!!
This happens when I eat too much fat. The nausea is overwhelming and then gives me an aversion to whatever fatty food I ate. I find Ginger and sparkling water is the best thing for nausea!
This still happens to me too when I eat too much fat
naturally carbonated water with lemon juice and unheated honey works great
Or heat ginger ale to get the gas out of it and drink it flat.
My liver starts physically hurting when I have too much fat. I believe it's become injured somewhat after being on carnivore high fat/low carb for 1.5 years... since going "meats 'n' sweets" Ray Peat-style (med-high protein, med-high carb and low-ish fat (but still enough to get sufficient fat-soluble vitamins)) this is no longer an issue.
Furthermore, my slow digestion/constipation has resolved (and I had that the whole 1.5 years on carnivore), and my hair loss has even slowed down significantly.
I really believe in this 'carnivore + easily-digestible carbs' thing. If anyone reading this is intrigued, I recommend checking out Danny Roddy, the Strong Sistas & Paul Saladino (he has 150-200g of carbs per day), as well as videos with Ray Peat himself
ACV before you eat can help the digestion.
Super fatty ribs require eating to satiety, not overeating as you probably did
Never heard any carnivores admit this. I went through meat aversion - particularly beef - for best part of a year. Couldn’t even force it down. Same with egg whites. The other side, I craved animal fat in huge amounts all day long, also gelatinous collagen. Gradually improving and able to tolerate meat more, especially lamb which I find very palatable.
It's not necessary to finish all of your food. If you had three to four left, just store them for the next day.
Don't drink cold water. It shocks the system and makes your muscles tighten which makes nausea worse.
Some hot tea would do well. Acidic drinks to help break up the fat as well.
I love this girl attitude 🥰and the honesty in every video she made🥩but I’m 100% believe that she’s eating to much protein in general🥩 I would love for her to invite Stephany the keto person🥩🧈to her live block🤗 I’m in the Keto Carnivore for 10 years. I’m afraid that her body staring to reject the amount of protein and fat she’s eating. Maybe she has developed a over loft protein condition🙏
Eat fruits
@@j.c.5938 Bingo!!
@@gloriamcdonough987 What is "a over loft protein condition"?
@@travelinggirl6681 Thank you for sharing🫶
I call Iron overload. Look at Frank Tufano.
1) pregnant 2) covid 3) stomach flu 4) regular flu or 5) food poisoning I hope you feel better soon!
Or still needs some gut healing
There’s also a beef allergy that can happen after a tick bite/Lyme disease. Crazy, but I know someone it happened to.
It could be the rendered beef fat. Or how fast it was eaten .
Its happened to me before 🤷🏼♀️. It’ll pass Bella. I just stay with the cuts that agree with me now.
Ate too much. 🤣 🤣
@@Masqueesha red meat allergy or also called alpha gal my aunt has it
I'm glad you're feeling better! I always cook short ribs low and slow, typically in a slow cooker. A lot more fat renders out compared to just baking it. I highly recommend slow cooking it the next time you're ready to try eating it again!
my first year taking chinese in high school, our teacher brought in a bunch of different foods like dumplings, baozi, and egg pudding, and i remember loving the egg pudding so much but she wouldnt give up her recipe lol. thanks for putting this out there! gonna give it a shot tonight
I’m carnivore too. Had diarrhea and nausea. Turned out it was COVID. I had lost my appetite for about almost a week. Diarrhea was the only symptom I had. I thank the carnivore diet for my speedy recovery.
Why eat a diet lacking in water soluble nutrients? Animal products + fruit diet is superior in every way.
May I ask about the inclusion of fruits? I have been hearing about carnivores including fruits into their diet but I had always assumed that fruits were insulin raising and that the fructose could cause liver issues.
@@iLoveAngieandAnnu Meat causes insulin to rise. Fructose is perfectly healthy in moderate amounts. Fruit makes you thrive.
@@Deffine LOL
@@iLoveAngieandAnnu Probably due to Paul Saladino doing it. Never saw it mentioned before he did it.
Whoa..no beef. I could almost give up everyother meat but beef would be very hard.
Thanks Bella for introducing me to your mum's egg puddings. They have become my breakfast to look forward to. I love it your mum's style way with home made chicken broth/stock and herb salt. So light and fluffy and really satisfies the creamy melt in your mouth nurturing urge. So good.
I felt really sick and nauseous for a while it turns out it was just a random stomach bug but nothing sounded good.
Hopefully you’re feeling better!
Thank you for saying that it was a random stomach bug. Those used to go around a lot in years past. Now, everyone calls everything the Rona. Where did all of the other illnesses go that we used to have? Where did a simple cold go? Where did the stomach flu go? People have been indoctrinated with lies.
I swear the only things I've been craving are soup like dishes. So lots of egg drop soup, ground beef soup, bone broths. Not sure why maybe it's the season and all, cooler weather haha. But girl you are absolutely glowing I have to just say. Gorgeous!
Same here, I made Pho in huge batch I must have a bowl of pho daily, just with either beef or chicken. But the soup craving I can't stop
This meat disgust happened to me back in Feb 2020. I couldn't eat anything beef related for over a month. Just a lot of chicken and pork. Then after about two months I craved beef again.
I have this going on atm it’s so confusing
Meat looks gross generally. Eating alot of it is definitely nauseating.
I will be up a creek if this happens to me because I don't eat pork. It is unclean and has been shown to contain parasites even when it is fully cooked. I am editing this to answer the questions asked of me. Pork is an unclean food because it eats refuse and anything else that it can find. It will eat trash, garbage, etc.. therefore making it a bottom feeder.
@@travelinggirl6681 how does it have full parasites when it's fully cooked lol everything dies once is fully cooked, may it be for chicken as well.
I love your videos. Always authentic and thorough! Thank you!
I love that you can talk so freely about crappy topics! It's nice when people can just speak their minds.
I had covid and went through this for a few days. All I could think about was getting something sweet like pancakes. I'm glad it didn't last long and I'm back on ribeyes!
Me too! So weird!
This happened when I had covid too! I had been keto for a year and the thought of meat nauseated me! I let myself eat fruit and less processed carbs since I was sick and my taste buds were all crazy.
Did you know that being carnivore/ketovore are the best protections against getting COVID? The explanation es that glucose in blood helps the bug to bind to the right receptors ant thrived the inflammation response or the immune system.
@@luiggidecaro1621 not true, I was keto/mostly carnivore when I got covid. 35 years old, healthy, physically fit, low body fat, low blood sugar. Covid dgaf
@@luiggidecaro1621 yes! I didn't cave in and so glad.
Hi Girl, it is unsafe to cook fatty meats at 380 for one hour. It's over the smoking point for the fat and the fats have undergone hydrolysis and oxidation and released a lot of poisoning chemicals. Your body has reacted to the poisons with diarrhea and nausea as a means to remove them from your body. Fatty meats may be baked/grill for short time 10-20 minutes at high temp, or several hours safely at low temperature (e.g. 250-280).
Heterocyclic amines (HCAs) and polycyclic aromatic hydrocarbons (PAHs) are chemicals formed when muscle meat, including beef, pork, fish, or poultry, is cooked at high temperatures, especially above 300 ºF, or that are cooked for a long time tend to form more HCAs. Studies have shown that exposure to HCAs and PAHs can cause cancer in animal models. Human studies results are inconsistent because of the difficulty to determine the exact level of HCA and/or PAH exposure a person gets from cooked meats, and amount of vegetable and other food that may help body removing these chemicals. However since carnivors only eat meats and also in large amount, their exposure are much larger than general population. Therefore need to be a bit more careful about cooking method.
@@minihoneybee you are stating correlated, epidemiology, and ffq, studies which can be made to say anything your being paid to make them say. Also humans are not mice, mice don’t eat bbq meat . If this was even close to true the earth’s population would be rather small after the whole finding fire thing. There is misinformation and lies in more than just politics. I do agree that ribs are way more tasty low and slow, but she also eats chuck roast cooked like a ribeye, must have powerful jaws and sharp teeth.
@@minihoneybee what is the best way to cook them please
@@IgivemylifetoChrist Bake/grill briefly at high temperature (e.g 350) for 10-20 minutes or at low temperature (250) for extended time (2-3 hours) is generally safe in my opinion. Alternate braise, stewing with baking and grill to reduce exposure.
good to know
I made your egg pudding with cream. It was delicious and so filling. Thanks. xoxo
Does it kind of taste like the flan desert, but with no sugar?
I can't believe Americans don't know of "egg pudding" essentially just steamed egg. It's sooooo common in Asian cooking. It's in every Asian cuisine in one form or another; Japanese, Korean, Chinese, etc etc
I have had stomach issues for a few days. Talked to my daughter and found out my grandson also had diarrhea. I would have never thought it was a bug if he hadn’t had it too. I was relieved, since I spend the last three days trying to figure out where I went wrong eating that day.
I have had the same problem with those types of ribs! I thought it was just me. Thanks for sharing.
I’m only nine days carnivore started out fairly healthy but wanting to get rid of tinnitus. Do you know anyone who has gotten rid of tinnitus on the carnivore diet actually carnivore lifestyle? In general I’m feeling great on carnivore and I am so blessed I found your channel I love it you’re amazing thank you for your authenticity.
I still have it but I'm still doing nicotine gum. It went away last time I did carni.
Excellent tips and that egg pudding looks to-die-for! 😋
I hate eggs but love egg pudding! It makes zero sense but it's just so good. I've tried it the way you say your mom made it and I can understand your nostalgic love for it because it's phenominal!
I'll take all the Ribeyes you don't want.
Im so glad i watched your tips on eating fat cold on my second day of carnivore... on the first day had the runs + reflux syndromes. Then i started eating cold meat... helped a lot.
I also use silk pillowcases! I'm not naturally blonde and I bleach my hair. I just felt cotton pillowcases would tug at my hair in my sleep. It really helps my skin too. Also whenever I've curled a clients hair and they'd like to keep their curls for the next day I've recommended wrapping their hair in a silk scarf. Yellow looks great on you!
In my culture (I grwe up in Iran) we eat fatty meal always with a little sour food as some drops of fresh squeezed lemon or fermented veggies. It helps to digest fat better and be able to eat more fat.
That's super interesting and makes sense! I used pickles to help get me to carnivore and keep a jar on hand if I ever feel sick of meat again. Good to know this has some validity to it.
Adding sauerkraut to beef burgers it has helped
Same with red wine for the French :-)
Same in the Caribbean, Armenia, England (pickles), Europe (dill pickles etc). Thanks for reminding me ! Probiotics they call it now. Our ancestors didn’t need fancy words to know what was good for them :-)
You know I think you are AMAZING! Try only eating to a full sensation and cold drinks are super hard on the body according to Chinese medicine. It's very hard on digestion...especially the digestion of fat. xoxoxox
Having same nausea problems glad you posted this
Ok, so you’ve inspired me again. Used to watch your vids constantly and changed to your ways for about 3 months. I let the it’s too expensive, boring, no time to cook before work lazy attitude get me. So I stopped for quite some time. Anyway I maybe back on track, more will be revealed. Made your egg pudding insta pot style and came out great. Never made it before so I don’t know what great is when it comes to egg pudding. But it was firm consistent schmooze not too hard not to soft so it seemed perfect. I put five eggs equal amounts with water, added two tablespoons of Irish butter and let it sit in the crockpot after it was done cooking and vented, then let sit for an additional five minutes or so. I saw that from the how to Insta pot video. Thanks for inspiration.
I’m only 3 minutes in but I immediately wanna say “could you be pregnant!?” Lol
Oh my gosh, I thought the same thing. When I was pregnant with my daughter, I ate ALL the meat....my son....ugh, couldn't STAND any meat, aii day "morning sickness " or possibly covid. I'm recovering from it, and had nausea, aversions.....
Lol…they are at the MoMo!
Carnivore babies.
Exactly what I was thinking :D!! I'm hoping Bella responds to your post :D!!
haha yes I thought the same😅
Have to agree, I have the same experience with short ribs. Last time I cut off the fat and didn't have an upset stomach. I freeze the bones, pull out one at night add it to a 1.5 qt crockpot full of water and that will be my broth soup for lunch the next day.
I had your egg pudding for the first time yesterday. I made it with beef bone broth. It turned out so silky and good.
I’m glad someone is talking about this (not glad you experienced it). I’ve been having serious meat aversion. Just thinking about it was making my stomach clench, and when I tried to cook it I was literally gagging. I ate fish today, (which was weird because I hate fish) but it was way more appealing. I’m also feeling aversion toward eggs. I hope this passes soon 😣.
Aversion to crispy bacon too?
bacon and a little miracle whip (just enough to add the mayo flavor) ..
not sure I could ever have aversion to that :-0)
Stomach clenching is perfect wording.
After 3/4 days of being on the carnivore diet. I became disgusted inside my stomach even though I was eating PREMIUM ribeye steak with eggs.
Iv cut out rice, sugar and junk good. Having only meat is Extreme.
Ick for bbbe right now! Day 29. Couldn’t stand the smell of the ribeye cooking but I was so hungry. Not sure how much longer I’ll last.
@@Texg1rl_how ya doing now??
I just made the egg pudding in my small instant pot. It took 4 minutes and came out great.
How did it taste??
I've been wondering about this. This seems like a recipe tailor-made for the instapot.
This actually seems like a really, really big egg-bite.
Have you tried making this egg pudding in a instapot egg-bites mold?
I had the same strange feeling when eating beef ribs. Don't know what with beef ribs & the fat from beef ribs that always gave me the unsatisfying feeling. After I mastered fasting, every time I have digestive issue, I would just do a 24, 36 or 48 hrs fast. The goal about eating healthy is listening to your body. Thank you for sharing your experiences. PS. Try drinking organic unfiltered apple cider vinegar to help on the digestion.
Bella you really make food look yummy. I hope you are feeling better dear.
this is why I fear the carnivore diet and havent taken the plunge. one time, I ate fatty pork...i was so full i wanted to throw up. i know the nausea feeling. but i think reduce your fatty cuts and the quantity at a sitting. all the best and thank you so much for been open and honest even with your husband the other day about his struggles with carnivore.
This was the same exact thing that happened to me with my short ribs. It was the first and last time I had short ribs like that and the nausea was awful. I can double down on butter and heavy cream all day but having that much animal fat in one sitting it’s just too much and I don’t know why.
Ribs are 70% fat sometimes.
That would explain it, @@ActivateMission2ThisTimeline. Thank you.
what may help is taking a small amount of bitters (a few drops?) before you eat fat to get your bile duct moving to help digest the fat. I was just learning about that the other day.
@@kirstenmartin2650great tip!
Ice-cold water plus fatty meal is just a disaster. This is why TCM recommends always drinking warm water after the meal.
I used your recipe to make egg pudding and it was delicious. I added a spoon of butter. Yum
Two things: 1) You could've saved the remaining ribs to eat later; 2) The paid promotion was entirely too long. I am laid up with an injury, and my boyfriend left the room for a bit without handing me the remote.
Beef ribs need to be cooked on a draining pan in the oven to separate out the rendered fat- this is actually how I make tallow at home. 275F 3:30-4 hours (covered) and then convection broil 500F uncovered for 5-10min.
Also a good candidate to take some purified Bile Salts with just in case.
Thanks for this, I never knew.
LollyPopBadger welcome. Same exact thing happened to me as Bella the first time. Didn't cook long enough, got over confident about how much fat I could eat and paid the price. They also taste WAY better when you "low and slow them." I like to add a whole bunch of peeled garlic and several sprigs of rosemary on the pan. Oh! lay them fat side down for the covered duration and then fat Side up for convection broil- the fat that is left will get all crispy and awesome! (Convection isn't necessary, just better if available)
@@thorzyan I will do this the next time I make them. I've been putting mine in a crock pot. Even though my family lives the way they come our, I've never really enjoyed them this way.
Great suggestion! Thanks for sharing your knowledge with us. Fat makes me nauseous and being carnivore, I really struggle!
Julia K. Purified Bile salts with every fat heavy meal, and consuming 1-2tbsp of Braggs apple cider vinegar (diluted in8oz of water if necessary) during the meal should help solve the undigested fat issue. After a lifetime of the standard American diet, our gall bladders struggle to release the bile (a digestive "conditioner") necessary to mix the fat with other fluids (and therefor making it water soluble) so getting a little bit of extra help really goes a long way. Same thing with the ACV to help raise your stomachs acidity- def worth researching to verify for your own needs😉.
This happened to me when I was in Argentina. My last day, I went into a steakhouse before I left for the Airport, ordered a bunch of steak, and ended up giving it to some street vendors after a few bites.
Feel better, Bella 😌💖
Great video, thanks for covering this topic. No salt in the egg pudding?
I literally had the same feeling last night after eating fatty red meat. That heavy feeling on the chest & the nausea…not good 🤢. Then came the diarrhoea 😵💫. Thank you for sharing your experience
I had something similar, happened like 3 times in a week and a half, recently. Couldn't figure out what was happening. I've eaten a lot of ground beef. I'm assuming the rendered fat is the issue.
I can't have too much fat late in the day, my body just can't process it. I feel ya Bella!
Where do u live?
@@sumitbhattacharya4402 what a out of no where question lol
I totally relate.
@@thedoomslayer5863 lol
I was cooking fatty beef ribs when I was listening to this. I hope you're feeling better.
Not a full fledged carnivore man but have my moments when I go through it. I know exactly what you mean. I found out that not every cut of meat I would eat over a few days did not all have to fatty cuts of meat (so pretty much decrease fat intake). I think your body tells you when it has consumed enough fat. So doesn't hurt to have the leaner cuts of meat sometime to help balance things out...such as Top Sirloin or maybe even a chuck. Main thing is I just listen to my body and do as it instructs me.
This happened to me once when I ate a HUGE (For me, anyway: 16 oz.) fatty ribeye. Newly carnivore. Ate it all, went to bed, woke up with “Meat sweats,” nausea, diarrhea. Yikes! I just can’t overdo it, cause I am a very small person.
bitters helps get the bile duct activated to help digest the fat.....small amounts of high fat at a time
It sounds like food poisoning to me... I just hope you get over it soon ☺️
I've been feeling sick for a few days and I'm gonna try the Egg Pudding with some of my homemade Bone Broth. It looks yummy 🤤
I'm also thinking about getting the silk sleep set.
Loved it, I almost died laughing when the music came on as you were taking your first bite of egg pudding:)!
1 reason of your current beef aversion could be that you basically have been eating mostly grainfed feedlot beef (Cosco) and the high omega-6 content is catching up with you. Try grass fed beef and see what happens.
She just overeated...
Same happened to me when I ate the baked egg yolks, way way too much egg/fat. Had horrible nausea and same GI issues for 24 hours. Take care!
I am sorry you weren't feeling well. I had a similar reaction when I upped my fat for the PKD diet. Call me anytime you cant eat your ribs and steak. Ill come right over and take care them :) i know you are a great cook :)
The title of your video says STOP FASTING. Did I miss something? I did not hear you talk about stopping fasting. Thanks for the great video. ❤️
That's amazing Ms ISABELLA
That is a good thing you are in ketosis
Don't worry about it
You want to control that feeling
Enjoy
Love PALAPAS
Don't keep eating when your body warns you it's enough :-0)
Could you spell it phonetically? Maybe I could say it right then. ☺️
Very glad you're feeling better and thanks for sharing the detailed recipe!
I am going to try this. I will love it!
I had similar experiences as you've told in this video, babe, and this was one among the decision factors which pursued me to switch to the RAW carnivore diet from the "cooked". Because:
1. You never can know exactly, how many fat is in a cooked (or roasted) meat, that is, how many was dissolved in the soup or burns away during the roasting process.
2. The raw meat is more easily digestible, however, the absorption of the fat (and other things from it) is more time-consuming, therefore it burdens our metabolic system far less, more mildly.
3. No heat, so no vitamines are going to waste!
4. Eating raw is incredible time-consuming because no extra time-need to prepare, cook, etc.
I could never do that, ate raw meat once and it was the most disgusting thing I have ever put in my mouth.
Not to mention you're just welcoming in all forms of food posioning and bacteria and worst of all parasites
@@thedoomslayer5863 Just because your taste buds are corrupted already, they're sick because of the tons of junk food-like industrial concoctions you've eaten! It needs a bit time (practice...) to health them, to fix the problems.
Indeed, the RAW meat is the main and healthiest food for our race the Mankind, the Homo Sapiens (Neanderthals too...), we evolved to consume THAT, and not processed pseudo-foods!
Cooking and roasting is PROCESSING. Unnatural.
Eggs are always my go-to fallback food when I have nausea! ^^
I experienced everything you said twice in the last 90 days. I diagnosed my last one with fat overdose. Caused by over eating. Haven’t had it in last 30 days since i cut out pork.
Thank you!
Made this today, substituted chicken bone broth for water.
I knew yesterday I had over done it with the fats and planned on today being an egg day. I was afraid this would taste like scrambled eggs, lol, but no! It is so much better. I'm sure my stomach would thank you if it could.
Thanks again 😊
Possible overload of fat on your gallbladder, I ate 2 steaks a couple times with same results.
This whole thing is an evolution for us all. I've never been carnivore long-term but I'm feeling good in the adjacent space. Maybe you need salt. Maybe you need fruit. Maybe you need carbs. But what I know we all need is adaptability. Good luck 🤞
You wayyyy too cute, love your down to earth chats a how your are going with carnivore and Im leaning heaps. thank you ❤
I should have listened to this one before I cooked up my ribs ... I feel ugggh ... Thank you for sharing this SBG ... Thinking it was too fatty for me ... 3 weeks in down 8+ lbs loving the ketovore/carnivore eating ways ... going to try the Korean ribs ... or so I am telling myself ... Looking forward to the egg pudding ... Thanks for the TMI ... Just what I needed. 😔
This has happened to me before from eating too much fatty meat in one sitting. Do you think it was because you ate when you did not have an appetite?
Whenever I eat when I am full or do not have an appetite for something, it makes me feels sick and have digestive issues, even when it's just meat.
Also, I go through cycles with my proteins too. Sometimes I eat turkey for days straight, then I get sick of it, then I eat beef, then I get sick of that. Then I eat lamb. I really try to notice when I go to the store what kind of meat I have an appetite for. Beef and lamb are quite heavy and very hot foods also, maybe try something lighter like turkey..? Have you ever tried wild meats like elk, bison or buffalo?
hey that is color of mulberry when fresh cut. as wood oxidizes it changes to a dark brown. you look very nice in it.😊
Do the Wim Hof app cold shower challenge. I'm at the Hoffer level and just stay there, but it does work up from 30 seconds for a week. etc.
I love beef but still get bored with it and eat varieties of other meats. Mostly just go off cravings or whatever is in the fridge.
I'm very sorry about what happened to you :(, the same thing happened to me but with raw beef tallow. However, I realized that I like fat much more, especially butter when they are warm or hot, but if they are cold or frozen causes me a little nausea xD, for me it is the opposite
Beautiful ending. Need try this
I understand what you're saying here, I do. when I speak to people about aversions, I always ask the quality of the beef they were consuming. People must be careful here because pasture raised beef does not mean 100% grass fed AND grass FINISHED which is vitally important. In the U.S. producers can claim 100% grass fed but can grain feed the last 30 days. These grains are usually not organic and have may been heavily sprayed with Round-up or some other fertilizer and may contain extremely high levels of Glyphosate and other harmful chemicals. The symptoms mentioned are common reactions to high levels of chemicals such as these. Keep in mind producers could also be growing the grass for these "grass fed" cows with seed from companies who may be subsidiaries of GMO seed giants, you know whom I speak of here. Grass fed on wild grown grasses is what you want, no grains at all, fresh water sources with no arsenic, lead, chlorine or fluoride, and if possible, never vaccinated for anything. The last one is difficult to find but if you find a farmer who will raise a calf for you from birth, you may have a chance at this. Hard to find? Yes. Costs more? Yes. Worth it? That would depend on how many chemicals you are ok with consuming and of course the types of chemicals.
My issues with nausea are either salt or CHILES. In Mexico, we eat lots of chilies, and those can give you a "run" for your money. (pun intended). Seriously, check the spices. 💯
Just gotta say, ice cold water during meals are bad, warm water is better for digestion
Black and white thinking. Ice water after a meal helps metabolism and burning extra calories. :D If we want to rely on our body to digest the food, then drinking ice is better.
Sounds like "workout is bad, you lose electrolytes".
@@rubix4741 I said warm water is better for digestion. Reason being is the the fats don’t solidify and form a sludge as with cold water. Drinking cold water slows down digestion, it’s a fact.
Thank you for sharing.
Your assessment is key on.
I was keto for three years and the last two I'm meat heavy. I never was a huge beef fan, I preferred other meats. But at some point last year I had meat aversion, all good in lab work. I turned to eggs for my protein source and couldn't get enough of them. I loved it. It lasted about six weeks. Then I craved pork belly again and continue eating meat since. I never found out why I had such a long meat aversion period.
The ice cold water with the meal can be problematic as it inhibits digestion. Perhaps the combination just put things over the edge.
I had a really bad time trying this, I've done keto before with no issue. I was fasting which was probably too much, and definitely eating too much fat. By 4th day I had really bad headaches and nausea. On the 5th day, I watched this and swapped to leaner meat (chicken) but think it was too late. I couldn't face eating any meat. And actually didn't want carbs either. I tried to just keep on water but at the end of the day I vomited. I assumed this was die off in my gut. But this continued for two days and I didn't sleep in-between either. Cant' help thinking I had some kind of bug, as this is a really odd reaction. By 3rd day of not eating and not being able to hold down water. I went to A&E because I was concerned about dehydration and was feeling very weak at this point. My keytones were above 7.
I was on IV drip for two days, and of course they made me eat carbs to get keytones down to a normal level.
I'm now eating a meat heavy diet with some veg, and very little carbs, a little sweet potato. And I'll attempt this again more gradually once I'm fully recovered.
Anyone else had that kind of strong reaction?
Sounds like it was too much fat, maybe even "feedlot fat", which some people react to. SBGal had the same reaction when she ate too much Wagyu in one sitting.
Good time to skip a day of eating. :)
Exactly-she’s a beast when it comes to the amount of fat she eats!
I love your channel. Always walk away learning something valuable. Thank you Bella
Totally agreed
Same
Hello, nausea and diarrhoea after eating fatty meal is the direct sign of gallbladder getting sluggish and blocked. You just need to take ox bile salts with very meal until you feel better. This is from my own experience after going Keto for a year. Hope you feeling well
Do you add any kind of sweetener to your egg pudding/custard? Glad you are feeling better, and thanks for sharing your recipe and technique.
When I make it, I add a little salt to the mixture before steaming, then add soy sauce and sesame oil on top like it’s normally served.
Morning sickness? Hmmm mmm.!!!!!!!!! LOL!!!!! Love you Bella.💖💖🙏🏼 Hope everything calms down soon.
Finally someone is talking about it ! Beef makes me sick especially ground beef. I do Pork steaks and pork rib and pork roasts and LOVE it. No problems, but beef is crazy
Haram!
Try supplementing with bile salts! It will help break down the fat in your meals.
Anyone with naturally curly hair would love the bonnet. I saw on a podcast someone (janetgreta)
like that. Her hair was great the next day--nice curls. It made me wish I had naturally curly hair.
Bella, do you think taking digestive enzymes prior to that meal would have helped you?
There also could of been bacteria and/or virus in the meat; if it was on the fridge shelf for more than 24 hrs. That sounds more like the real reason. This is extremely common with all foods; meat, dairy, fruits & vegetables.
I love beef for life
I love that dress. Beautiful color. I absolutely love Lily silk too. I LOVE their socks. They are the only socks I will wear. Also their pillow cases. We own a dozen at least. Great for hair/wrinkles
Thats crazy I just started walking dead for the first time last night and I was thinking g about that show AS you said it!!!