This has helped me significantly. After 4 days of experiencing panic attack symptoms especially in the morning, I finally felt better today upon waking. This guided meditation helped me completely feel calm, to remind myself that I am in fact okay, and that everything is okay. I simply cannot thank you enough. As someone who has struggled and suffered with anxiety and panic attacks for nearly my entire life, for the first time I feel like I am in control and that I am really and truly ok.
Thank you for your meditations! I’m suicidal everyday and when it gets bad, I go outside and listen to your meditations. You’re one of the reasons I have been able to “hold on for one more day” many times already. Thank you
@@bonsteration Thank you for your kindness. I have chronic illnesses and 24/7 chronic pain that makes it hard. If I was just dealing with mental/emotional battles like I did when I was younger, it would be easier because I know I will be able to overcome and beat it. But, with physical pain and illnesses, it’s different because you don’t have quality of life anymore. I can’t do basic human things like cleaning, cooking, driving, etc. And I can no longer physically engage in my passions and hobbies. Not even video games or art because of pain. I’m trying my best to stay here for family. Thank you
I am so glad I have found your channel. I’m trying to cut smoking + dealing with ptsd, and every one of your videos and affirmations helps me (and my anxiety) tremendously. I will say learning to focus has not been easy for me, but when I do and I know I feel it, the calmness that aids me has been helping me see a new light in myself, little by little. Thank you for your gentleness, you have such a warming voice
THANK YOU THANK YOU THANK YOU FOR YOUR CALMING VOICE AND RELAXING MEDITATIONS THEY ARE A BLESSING THAT GIVES ME SUCH STATE OF RELAXATION AND JOY THAT BRIGHTENS MY DAY AND GIVES ME HOPE LOVING YOU ENDLESSLY 💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜
*To all the beautiful souls reading this, I want to send you a message of love, hope, and support. No matter what you're going through, remember that you are not alone in your struggles. I wish for healing and relief from anything that is causing you pain or stress⛅🍄🌞🌻🌻*
This has helped me significantly. After 4 days of experiencing panic attack symptoms especially in the morning, I finally felt better today upon waking. This guided meditation helped me completely feel calm, to remind myself that I am in fact okay, and that everything is okay. I simply cannot thank you enough. As someone who has struggled and suffered with anxiety and panic attacks for nearly my entire life, for the first time I feel like I am in control and that I am really and truly ok.
I'm so glad this was helpful! Keep on working at it!
Thank you for your meditations! I’m suicidal everyday and when it gets bad, I go outside and listen to your meditations. You’re one of the reasons I have been able to “hold on for one more day” many times already. Thank you
🙏You are important! I hope you have a support system to help you through this 🩵 I'm glad these can help.
Please Stay. I hope you have other support and medical help to help with your mental health. I wish you healing and peace.
@@bonsteration Thank you for your kindness. I have chronic illnesses and 24/7 chronic pain that makes it hard. If I was just dealing with mental/emotional battles like I did when I was younger, it would be easier because I know I will be able to overcome and beat it. But, with physical pain and illnesses, it’s different because you don’t have quality of life anymore. I can’t do basic human things like cleaning, cooking, driving, etc. And I can no longer physically engage in my passions and hobbies. Not even video games or art because of pain. I’m trying my best to stay here for family. Thank you
@@MindfulPeace thank you for your kindness! You help me so much! I listen to you everyday when I try to walk.
@@mhyntea ☹️🙏🏻🙏🏻🙏🏻
Incredible. Beautiful. You are def a master at this!! Thank you.
Aww thank you so much!! 🙏✨
Thank you, your gift is a life line to calmness and restoration.
That is a beautiful sentiment, thank you! 🙏✨
Thank you ☺️ your voice is beautiful and calming. One day at a time 😊❤
Thanks so much! I’m feeling better now! Gratitude!
Your meditations and your voice are wonderful. I can’t say enough about this channel. So needed by so many. Thank you.
Thanks once again, Nate, for your meaningful content. I look forward to each new meditation. ❤🙏
I am so glad I have found your channel. I’m trying to cut smoking + dealing with ptsd, and every one of your videos and affirmations helps me (and my anxiety) tremendously. I will say learning to focus has not been easy for me, but when I do and I know I feel it, the calmness that aids me has been helping me see a new light in myself, little by little. Thank you for your gentleness, you have such a warming voice
I can't thank you enough for helping me with my anxiety 🙏🏻 God bless you❤️ Be safe 🕊️
thank you, amazing as always
You are so kind, thanks!
Fantastic meditation. It really helped me with anxiety and overthinking a stressful situation. Thanks for all your help, Nate ❤😊
Lovely ❤ I will listen again.
THANK YOU THANK YOU THANK YOU FOR YOUR CALMING VOICE AND RELAXING MEDITATIONS THEY ARE A BLESSING THAT GIVES ME SUCH STATE OF RELAXATION AND JOY THAT BRIGHTENS MY DAY AND GIVES ME HOPE LOVING YOU ENDLESSLY 💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜
Thank you i feel more at peace so grateful
I'm so glad!
Thank you again Nate. So much gratitude.
Elisabeth x❤
Thank you.. for all of
Your videos. So soothing.. there’s times where I feel like I’m going to die out of nowhere and these help bring me back down
Thank you it's made me feel so much calm
Thank you for a different way of meditation.
Thanks for the video!
Really good thanks 🎉
Thank you!
Thank you for this, truly
Great video and very helpful. Thank you.
Thank you, you are best
Welcome back!!!! We’ve missed you!
Thank you so much! I'll try to keep them coming.
Thank you !!!
Thank you
*To all the beautiful souls reading this, I want to send you a message of love, hope, and support. No matter what you're going through, remember that you are not alone in your struggles. I wish for healing and relief from anything that is causing you pain or stress⛅🍄🌞🌻🌻*
Thank you😊
I have an old Italian friend who used to say yup a dapper!!!!! 13:31
❤
Thank you!