🔥Superfood: Cleanse Your Blood Vessels | Super Antioxidant | Healthy Recip

Transform Your Health with this Recipe: Cleanse Your Blood Vessels While Enjoying Delicious Food! Indulge in a Healthy Lifestyle Today。
The main benefits of beetroot include:
1.Lowering Blood Pressure: Rich in nitrates that convert into nitric oxide, which helps relax blood vessels and reduce blood pressure.
2.Enhancing Athletic Performance: Improves the body's efficiency in utilizing oxygen, thereby enhancing endurance and efficiency during exercise.
3.Antioxidant Properties: Contains antioxidants like vitamin C and flavonoids, which neutralize free radicals and reduce oxidative stress on the body.
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INGREDIENTS:
- 1 beetroot
- 3 grams of peanut butter (or sesame paste)
- 120 grams of chickpeas
- A splash of lemon juice
This simple and healthy dinner can be paired with your favorite main dish.
⚠️MY RECIPE IS FOR 2 PEOPLE, YOU CAN ADJUST ACCORDINGLY⚠️
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[@hz2381]

搭配得真好看👍🏻

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