- Видео 43
- Просмотров 183 193
Emma's Family Kitchen
США
Добавлен 31 май 2023
Hi everyone
I'm Emma, and welcome to my food channel!
This is a little haven full of delicious and healthy recipes. I am committed to bringing you dishes that are both tasty and beneficial for your health.
On my channel, you will discover a rich variety of foods, each one crafted to ensure you can enjoy great flavors while pursuing a healthy lifestyle.
To make my videos easier to understand, I have added subtitles and translations to each episode. If there is anything unclear, feel free to ask in the comments, and I will respond promptly.
If you enjoy my videos, I would appreciate your support by subscribing to my channel! I will continue to work hard to create better recipes for everyone. Let’s enjoy delicious food together and pursue a happy, healthy life. 🌟
I'm Emma, and welcome to my food channel!
This is a little haven full of delicious and healthy recipes. I am committed to bringing you dishes that are both tasty and beneficial for your health.
On my channel, you will discover a rich variety of foods, each one crafted to ensure you can enjoy great flavors while pursuing a healthy lifestyle.
To make my videos easier to understand, I have added subtitles and translations to each episode. If there is anything unclear, feel free to ask in the comments, and I will respond promptly.
If you enjoy my videos, I would appreciate your support by subscribing to my channel! I will continue to work hard to create better recipes for everyone. Let’s enjoy delicious food together and pursue a happy, healthy life. 🌟
Just need lettuce and eggs | Delicious healthy weight loss dinner in 5 minutes
Do you have lettuce and eggs at home? You must try this simple weight loss recipe, it is very healthy and tastes great
✨---------------------------------------------✨
INGREDIENTS
2 EGGS
259 GRAMS OF LETTUCE
⚠️MY RECIPE IS FOR 2 PEOPLE, YOU CAN ADJUST ACCORDINGLY⚠️
✨---------------------------------------------✨
Dear friends,
If you like my videos, I sincerely invite you to subscribe to my channel. Your subscription is my greatest support and will contribute to the growth of my channel.
I'm committed to sharing more delightful recipes with you all, and I sincerely appreciate your support. A thumbs up from you means a lot! Thank you so much!
✨---------------------------------------------✨
INGREDIENTS
2 EGGS
259 GRAMS OF LETTUCE
⚠️MY RECIPE IS FOR 2 PEOPLE, YOU CAN ADJUST ACCORDINGLY⚠️
✨---------------------------------------------✨
Dear friends,
If you like my videos, I sincerely invite you to subscribe to my channel. Your subscription is my greatest support and will contribute to the growth of my channel.
I'm committed to sharing more delightful recipes with you all, and I sincerely appreciate your support. A thumbs up from you means a lot! Thank you so much!
Просмотров: 374
Видео
🔥Superfood: Cleanse Your Blood Vessels | Super Antioxidant | Healthy Recip
Просмотров 61День назад
Transform Your Health with this Recipe: Cleanse Your Blood Vessels While Enjoying Delicious Food! Indulge in a Healthy Lifestyle Today。 The main benefits of beetroot include: 1.Lowering Blood Pressure: Rich in nitrates that convert into nitric oxide, which helps relax blood vessels and reduce blood pressure. 2.Enhancing Athletic Performance: Improves the body's efficiency in utilizing oxygen, t...
Quinoa and sweet potato salad you'll love at first bite | High protein, low calorie
Просмотров 98214 дней назад
Do you have quinoa and sweet potatoes at home? You must try this salad recipe - it's nutritious, high in protein, low in calories, and keeps you feeling full. It's a fantastic choice for dinner during weight loss. ✨ ✨ Ingredients 300g sweet potato 250g chickpeas 100g quinoa soy sauce black pepper olive oil vinegar (apple cider vinegar and lemon juice are also good choices) mustard kale (or your...
Just add flour to zucchini | 5-minute quick weight loss breakfast recipe |
Просмотров 71514 дней назад
Do you like zucchini? This zucchini recipe is absolutely delicious. With simple ingredients, just mix and bake-it's that easy! Come give it a try. ✨ ✨ Ingredients 2 zucchini 50g all-purpose flour 2 eggs Salt Garlic powder (optional) Onion (optional) ⚠️MY RECIPE IS FOR 2 PEOPLE, YOU CAN ADJUST ACCORDINGLY⚠️ ✨ ✨ Dear friends, If you like my videos, I sincerely invite you to subscribe to my channe...
Say goodbye to fat, I ate this salad every day and lost 5 pounds in a week
Просмотров 4714 дней назад
If you want to lose weight quickly, try this salad. I stuck to eating it and slimmed down rapidly。 This is a salad that's perfect for summer. It's also rich in vitamins, making it ideal for summer weight loss ✨ ✨ Ingredients 1 fennel 2 oranges Salt Black pepper Olive oil ⚠️MY RECIPE IS FOR 2 PEOPLE, YOU CAN ADJUST ACCORDINGLY⚠️ ✨ ✨ Dear friends, If you like my videos, I sincerely invite you to ...
Growing your own vegetables is fun, healthy and saves money
Просмотров 21821 день назад
By simply watering the mung beans, you can grow delicious and healthy mung bean sprouts. It's a method that guarantees success for everyone. Plus, you can involve your kids in this fun and engaging activity. ✨ ✨ preparation: 200g mung beans 2 cotton cloths Tips: 1. Soak the mung beans in water for 12 hours . Once they start sprouting, they are ready to use. 2. Cover with a light-blocking cloth ...
Just corn and a few simple ingredients, I've never had such a delicious corn recipe
Просмотров 25621 день назад
Do you like eating corn? This corn recipe is truly amazing; I've made it several times in a row. Promise me you'll try making it at least once-you'll definitely fall in love with this corn recipe. ✨ ✨ There's nothing special that needs to be mentioned about the recipe. You can follow my formula, or adjust according to your taste. The yogurt sauce can also be adjusted to your liking. This recipe...
Only need bananas and chocolate to make delicious ice cream🔥
Просмотров 38Месяц назад
Make delicious banana and chocolate ice cream with just a few simple ingredients If you want to try making ice cream yourself, this banana chocolate ice cream is a great choice. It's very easy to make and tastes delicious。 ✨ ✨ Ingredients 3 Bananas 100g Chocolate 5g Butter 3g Peanuts 3g Walnuts 👍Tips: 1. Make sure to refrigerate the bananas for at least 12 hours. 2. Adding butter to the chocola...
Make McDonald's chicken nuggets at home | No frying, healthier | Tastier than McDonald's
Просмотров 44Месяц назад
Do you like chicken nuggets? Try this recipe at home。This is a healthy chicken nuggets recipe。 ✨ ✨ Ingredients 200g potatoes 200g chicken breast 4g oyster sauce 2g soy sauce black pepper 1 egg 15g corn starch ⚠️MY RECIPE IS FOR 2 PEOPLE, YOU CAN ADJUST ACCORDINGLY⚠️ ✨ ✨ Dear friends, If you like my videos, I sincerely invite you to subscribe to my channel. Your subscription is my greatest suppo...
🔥 Try This Summer! Quick and Healthy 5-Minute Cucumber Cold Soup You'll Love
Просмотров 99Месяц назад
Simply blend all the ingredients together for a super easy chilled cucumber soup, perfect for a summer taste. Pair it with bread or toast for a delightful meal. If you're short on time, give this refreshing cucumber soup a try. Hope everyone enjoys it。 ✨ ✨ INGREDIENTS 1 cucumber 250g unsweetened yogurt 1 clove of garlic Dill (adjust to taste) 4 tablespoons of lemon juice A pinch of salt and bla...
Do you have apples at home? Please try this quick 5 minute recipe
Просмотров 286Месяц назад
If you have apples at home, try this breakfast recipe. It's perfect for both adults and children, and it's very easy to make. You don't need any cooking experience to prepare it effortlessly. ✨ ✨ Ingredients list 2 apples 200g milk 2 eggs 25g raisins 35g walnuts If you like it sweeter, you can add some sugar, because raisins have a sweet taste, so I didn't add sugar. ⚠️MY RECIPE IS FOR 2 PEOPLE...
2 Cucumber recipes for quick weight loss｜Low calorie, delicious, weight loss🔥🔥🔥
Просмотров 598Месяц назад
RECIPE 1: TUNA AND CUCUMBER SALAD WRAPS： Cucumber and tuna salad, with crisp cucumber complementing the nutritionally rich tuna, is both delicious and healthy. Low in calories, high in fiber, and rich in protein, it's the perfect choice for those pursuing health and weight loss. Incorporate it into your dietary plan, effortlessly savor the goodness, and step towards a healthier life. Ingredient...
Just a few simple ingredients, My friend lost 5 pounds in a month by eating this salad
Просмотров 368Месяц назад
If you have tuna and cabbage, you must try this salad. It's a delicious and healthy recipe, requiring just a few simple ingredients to make a dinner. I hope everyone eats healthily ✨ ✨ Ingredients 5 ounces tuna 280g cabbage seaweed pinch of salt 2G sesame oil ⚠️MY RECIPE IS FOR 2 PEOPLE, YOU CAN ADJUST ACCORDINGLY⚠️ ✨ ✨ Dear friends, If you like my videos, I sincerely invite you to subscribe to...
Just 3 ingredients, super low-calorie. My friend lost 4 pounds in a week with this
Просмотров 316Месяц назад
Just 3 ingredients, super low-calorie. My friend lost 4 pounds in a week with this
Do you have pumpkins at home? You've got to try this recipe！Easy to make, insanely tasty
Просмотров 144Месяц назад
Do you have pumpkins at home? You've got to try this recipe！Easy to make, insanely tasty
Don't toss those ripe bananas，let's whip up a quick 5-minute breakfast using them🔥
Просмотров 3102 месяца назад
Don't toss those ripe bananas，let's whip up a quick 5-minute breakfast using them🔥
Just mix corn and potatoes to make delicious food | 5-minute recipe
Просмотров 5082 месяца назад
Just mix corn and potatoes to make delicious food | 5-minute recipe
Just 4 ingredients and 5 minutes to make your tortillas delicious
Просмотров 1632 месяца назад
Just 4 ingredients and 5 minutes to make your tortillas delicious
5 Minute Avocado and Tortilla Recipe for Fast Weight Loss｜Simple ingredients｜Healthy
Просмотров 1,6 тыс.2 месяца назад
5 Minute Avocado and Tortilla Recipe for Fast Weight Loss｜Simple ingredients｜Healthy
You'll love making this delicious combination of potatoes, cheese, and ground beef
Просмотров 4802 месяца назад
You'll love making this delicious combination of potatoes, cheese, and ground beef
Only 4 Ingredients | 5 Minute Recipe | Better than Taco Bell｜Healthy and delicious
Просмотров 5412 месяца назад
Only 4 Ingredients | 5 Minute Recipe | Better than Taco Bell｜Healthy and delicious
Just add yogurt to cucumber｜I lost 5 pounds in a week by eating this way 🔥
Просмотров 139 тыс.2 месяца назад
Just add yogurt to cucumber｜I lost 5 pounds in a week by eating this way 🔥
The most delicious potato cheese pancake with lots and lots of cheese.
Просмотров 6352 месяца назад
The most delicious potato cheese pancake with lots and lots of cheese.
I've never eaten such delicious zucchini. I could eat it every day
Просмотров 9503 месяца назад
I've never eaten such delicious zucchini. I could eat it every day
2 Minute Zucchini Recipe | Healthy, Tasty, and Easy
Просмотров 2743 месяца назад
2 Minute Zucchini Recipe | Healthy, Tasty, and Easy
Upgrade Your Breakfast: Coffee On Toast Is The New Pudding! | Quick 5-minute Recipe
Просмотров 5273 месяца назад
Upgrade Your Breakfast: Coffee On Toast Is The New Pudding! | Quick 5-minute Recipe
Cabbage and shrimp cakes are better than meat｜Healthy and delicious｜10-minute recipe
Просмотров 2533 месяца назад
Cabbage and shrimp cakes are better than meat｜Healthy and delicious｜10-minute recipe
This bacon and potato soup has magic, it will make you feel better after eating it
Просмотров 2003 месяца назад
This bacon and potato soup has magic, it will make you feel better after eating it
If you have toast, bananas, peanut butter。make this 5-minute breakfast for your family.
Просмотров 6 тыс.3 месяца назад
If you have toast, bananas, peanut butter。make this 5-minute breakfast for your family.
Just add one ingredient to cucumber that will make it taste better，5 minute recipe
Просмотров 8353 месяца назад
Just add one ingredient to cucumber that will make it taste better，5 minute recipe
Love it❤
Thank you for sharing❤
❤️
❤❤❤
Emma老师豆芽发得真好！ 又学了一招😊
Let me try it❤
搭配得真好看👍🏻
🎉🎉🎉🎉
Diese Kombi habe ich noch nie ausprobiert,werde es jetzt ändern.Danke für das Video
Dear friend, thank you for your comment, glad you liked the recipe, have a great weekend
Danke für deine Videos,gerne hätte ich Diätrezepte da ich umbedingt mehr als 50kg runter haben möchte Danke im vorraus ach ja ich schaue von der Schweiz zu❤
Dear friend, thank you for your comment. I believe you will lose weight soon! Best wishes to you
5 minut to Ta mila P ani obiera ogorka
👍🏻👍🏻👍🏻👏👏👏❤️❤️❤️❤️🌹🌹🌹
Столько кислоты,можно заработать изжогу.
Огурец метровый,можно роту накормить
jesi izmislio toplu vodu
❤❤❤🎉🎉🎉
Dear friends, welcome to my channel! Please let me know in the comments which country you're watching from. If you enjoy my videos, consider subscribing-it's the greatest support for my channel. Thank you!❤
Dear friends, welcome to my channel! Please let me know in the comments which country you're watching from. If you enjoy my videos, consider subscribing-it's the greatest support for my channel. Thank you!❤❤
❤❤❤
Превеждайте на български
👌
Dear friends, welcome to my channel! Please let me know in the comments which country you're watching from. If you enjoy my videos, consider subscribing-it's the greatest support for my channel. Thank you!❤❤
Dear friends, welcome to my channel! Please let me know in the comments which country you're watching from. If you enjoy my videos, consider subscribing-it's the greatest support for my channel. Thank you!❤❤
Dear friends, welcome to my channel! Please let me know in the comments which country you're watching from. If you enjoy my videos, consider subscribing-it's the greatest support for my channel. Thank you!❤
❤❤❤
Kabuklarini soydu butün vitamini gitti vitamini kabukta zaten😮
Merçi pour le partage
N amporte quoi vous rigole
Яблоки в омлете. Фу!
Dear friends, welcome to my channel! Please let me know in the comments which country you're watching from. If you enjoy my videos, consider subscribing-it's the greatest support for my channel. Thank you!❤
Very nice ❤❤❤❤
❤❤❤🎉🎉🎉
👌👍👌👍👌👍🙋♂️🍀🌞😁
This is like greek tzatziki
❤❤❤❤❤❤👌👌👌👌👌👌😋😋😋😋👍👍👍👍
Dear friends, welcome to my channel! Please let me know in the comments which country you're watching from. If you enjoy my videos, consider subscribing-it's the greatest support for my channel. Thank you!❤
This is an interesting salad and I'll try it! What crackers are you using? I'm in Northern California, btw.
Must try,looks sp good
Hello dear friend, thank you for liking this recipe.
❤️😍🌹
Dear friends, welcome to my channel! Please let me know in the comments which country you're watching from. If you enjoy my videos, consider subscribing-it's the greatest support for my channel. Thank you!❤
🎉🎉🎉🎉
Bonjour cela m’étonnerait de perdre autant de kg en ne mangeant que cette entrée😱😱😱😱
I like. I love cooking too! Now I'm your subscriber!😋
Thank you dear friend, I also subscribed to your channel
Too slow...
Thanks for your comment, have a nice weekend
Wow definitely delicious 😋
Thank you and bless you
A couple tbsps fresh dill is good use sour cream instead of yogurt and some black pepper
Great idea, I love sour cream too! Thanks for your comment
LOOKS SO GOOD🤗WON'T THE HONEY HAVE TO MUCH SUGAR FOR THE DIET?? OR IS IT BECAUSE YOU USING THE VINEGAR??HOW IFTEN EOULD A PERSON EAT THIS CUCUMBER TO LOOSE WEIGHT?? AND DOES ONE EAT OTHER FOOD A PART FROM THIS SALAD???
We have to eat this all day with bread, lunch and dinner?
Hello dear friend, thank you for your comment. There's a recipe for tuna cucumber salad and vegetable soup on my channel, which are also great for weight loss. Hope you'll like them! Best wishes to you.
You say to loose weight what else do you eat and drink? Please tell me....
Hello dear friend, thank you for your comment! During my weight loss period, I like to drink water and black coffee. For main meals, I eat quinoa or whole wheat bread.I hope my answer is helpful to you and have a nice weekend.
Thank you for letting me know you are a sweetheart ❤
N importe quoi. On perd pas 5 kg par semaine.
Hello dear friend, this is a healthy and delicious recipe. I hope you enjoy it, and feel free to share your favorite recipes with me .I'd be happy to try making them. Bless you and have a good weekend
3
Your recipe looks tempting! Beautiful video, Waiting for more of your videos. Your new friend, Look forward to your friendship Stay connected. Kind regards from CANADA
Hey! You are copying my text for your comments😆
@@Foodcazt yes 😜🤪
Please support
@@yogitadhruve yes we did😀 please make some changes in your text before commenting so that it won't look similar 👍