30-Minute Energizing Cardio Workout With Amanda Butle

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  • Опубликовано: 4 мар 2023
  • Get ready to challenge yourself with fitness trainer Amanda Butler, who will be leading this 30-minute energizing HIIT workout joined by Jimmy Robles and Ellie Aviles! This routine is completely bodyweight with a focus on the lower body. Expect to drop it into low squats to strengthen your booty, target your hamstrings with good mornings, and get breathless with ice skaters. Even though this workout is lower-body focused, Amanda includes push-ups so you can work on your strength to lift up your own bodyweight. Be sure to check in with yourself during the workout to see if you can go harder or faster or need to slow down. All you need is a mat to get started!
    Don't miss new episodes of Class Fitsugar, now every Sunday on the POPSUGAR Fitness RUclips channel.
    Butler's outfit: Joylyn
    Shoes: APL
    Robles's outfit: Gap top and Lululemon shorts
    Shoes: APL
    Aviles's outfit: Old Navy
    Shoes: APL
    Find more from our trainers:
    Butler: / backpack_belle
    Robles: / jimmyyrobles
    Aviles: helloelliea...
    POPSUGAR Fitness offers fresh fitness tutorials and exercises - find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.
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Комментарии • 50

  • @lalaxo5869
    @lalaxo5869 Год назад +12

    This was soooo good.
    Sweating buckets absolutely manageable. Goes by so quickly. Definitely doing this again and again

  • @auilix
    @auilix Год назад +12

    Thank for an amazing workout! Lately I've been finding PS workouts too easy or with too many breaks, this one was perfect, more Amanda please (and also more Raneir!)

  • @mrsbootsworkouts
    @mrsbootsworkouts Год назад +22

    Yet another super effective fun workout! ❤❤❤❤❤❤❤ And love the vocal instructions! I also used to hate all these things, lol. Now I love pushups , but I don't really love jumping :)

    • @mountaincraig9460
      @mountaincraig9460 Год назад

      I love jumping! But I hate pushups! Each to their own I guess, but definitely another great workout :)

  • @TheSupersizzina
    @TheSupersizzina Месяц назад

    This was hard, but I’m feeling unstoppable afterwards! Thank you Amanda and PS ❤🙏

  • @nigarsultana2303
    @nigarsultana2303 Год назад +2

    amazing workout! loved every minute of it! it wasn't too intense yet it was challenging. i am sweating profusely.please keep bringing amanda butler! i love her

  • @honey4clover
    @honey4clover Год назад +2

    Nice! Just the right amount of intensity to energize not to zap it⚡️As someone likes to work out fasted in the morning, I only wish the release on the weekend was earlier, instead of noon EST🙏🏼

  • @ellisandking
    @ellisandking Год назад +1

    I really love Amanda and this workout - I do find that the constant talking gets a bit much, but maybe that's just the introvert in me. 😘 Great cardio and lots of fun. Thanks Amanda.

  • @marinanickerson1710
    @marinanickerson1710 11 месяцев назад +1

    I don’t look forward to working out. This workout completely changed my mindset. I love the sets. Thank you, thank you, thank you!!

  • @AshusTunes
    @AshusTunes Год назад +2

    Whoa ! What a beautifully designed workout. Shoutout to Team 🎉❤

  • @magdabavila8886
    @magdabavila8886 28 дней назад

    I loved it, it is perfectly balanced

  • @roxygurl2291
    @roxygurl2291 Год назад

    SO happy I did this workout today. I had been taking a break from longer workouts like this after getting sick and then dealing with a knee injury. I've mostly just been taking walks but I finally am feeling good enough to get back into more intense exercise again and this was a perfect place to start. I'm not a big fan of "cardio" workouts with too much floor/ab work, I just prefer more a consistent energy level throughout. This was a perfect balance and very easy to modify the moves when needed! Hope to see more workouts like this soon 😀

  • @katerinarusakova
    @katerinarusakova Год назад +1

    Now it's one of my favourite workouts. Thanks a lot!

  • @priyashnadey5271
    @priyashnadey5271 Год назад

    Thank you so much Amanda and Popsugar! Enjoyed the workout thoroughly. 😊

  • @mariaisabelcontrerassanche6104
    @mariaisabelcontrerassanche6104 Год назад +1

    Gracias, una potente rutina, me hizo sudar y sentirme muy bien.

  • @lyndavallejos6511
    @lyndavallejos6511 Год назад

    Thanks for the full push-up encouragement!

  • @bernardahd
    @bernardahd Год назад

    thank you thank you thank youu!!! lovedddd ittt. you're amazing Amanda!

  • @TheAQUATONI
    @TheAQUATONI Год назад +1

    i keep coming back for this one. great workout in my opinion.

  • @MaleahDiggs15
    @MaleahDiggs15 6 месяцев назад

    💪🏾 That was an amazing workout! 😅 Got me sweating buckets! Amanda is an awesome instructor! This workout completely changed my mindset! Just the right amount of intensity to energize it! Will do this again! Thanks, Amanda 😊💚

  • @jbee1440
    @jbee1440 Год назад +1

    Super fun--good energy crowd!

  • @laurene4245
    @laurene4245 Год назад +5

    This goes out to all the people secretly doing these in ur bedroom

  • @elenawalker517
    @elenawalker517 Год назад +1

    Workout was really great but I just wanna say Jimmy your toned legs are my goals 🎉

  • @kirazinn
    @kirazinn Год назад

    Great workout 💪 i like the last set a lot

  • @Sandy-Namaste64
    @Sandy-Namaste64 Год назад

    🤩Thanks j'adore!!

  • @spartanswim2011
    @spartanswim2011 Год назад

    Great workout thank you!!

  • @Jowamana
    @Jowamana Год назад +2

    Love it❤

  • @FlawlesSanshiro
    @FlawlesSanshiro 10 месяцев назад

    Brilliant as always

  • @gaelgarciabarchive
    @gaelgarciabarchive Год назад +1

    good coaching! I’d love to see this team again maybe with weights!

  • @meganlong8118
    @meganlong8118 Год назад

    Y'all needed towels - I certainly used mine! Great workout!

  • @sarahmina1442
    @sarahmina1442 Год назад +2

    I stopped at 22:00 I can't keep up with you guys today! 😅

    • @sarahmina1442
      @sarahmina1442 Год назад

      I could finish the workout today!💪

  • @tasya_chitaet
    @tasya_chitaet 5 месяцев назад

    I DID IT!!! VERY PROUD OF MYSELF

  • @dianacarreon9291
    @dianacarreon9291 Год назад

    I needed to sweat. Amazing.

  • @elinorkent7188
    @elinorkent7188 Год назад

    Really affective!

  • @Kathleen178
    @Kathleen178 Год назад

    Absolut gutes Workout um in Schwung zu kommen! 🎉👍🏼💯

  • @betularnan556
    @betularnan556 Год назад

    Super team🎉

  • @tonisantillanajimenez7046
    @tonisantillanajimenez7046 Год назад +1

    Vamos!!

  • @sophiagecko
    @sophiagecko Год назад

    i love jimmy's ombre tshirt at the end, so chic xD

  • @carlosmethodfitness
    @carlosmethodfitness Год назад

    🔥🔥 💪

  • @celecele999
    @celecele999 Год назад

    Please bring this trainer on again! PS has been on the decline, but this reminds me of why I started subscribing to the channel.

  • @HellyWelly93
    @HellyWelly93 Год назад

    Whoopwhoop!

  • @vkbraver
    @vkbraver Год назад +1

    More of Jimmy please haha

  • @Marisletz
    @Marisletz Месяц назад

    ❤❤❤

  • @emilylyons5608
    @emilylyons5608 Год назад +1

    amanda is the most beautiful person I have ever seen wowwww

  • @wotw3ebbowtiseewanum750
    @wotw3ebbowtiseewanum750 Год назад +1

    Ok

  • @ghinamufida
    @ghinamufida Год назад +1

    out of context, but anyone knows what font they use to type the instructors' names? such a cute font ahaha

  • @hmhhealthmeanshappiness
    @hmhhealthmeanshappiness Год назад +10

    Kudos to all who showed up and put in the effort! 🔥💦💪🏼

  • @user-xs1zm9mk7e
    @user-xs1zm9mk7e 11 месяцев назад

    ❤😅

  • @cathrynmoothart9941
    @cathrynmoothart9941 Месяц назад

    Too much talking! And not enough time check-in. I hate when the only check in you get is "3,2,1...." I like to know, 20 more seconds of halfway there. SOMETHING! I was just getting really annoyed and had a hard time focusing on my workout. Aware this is. very personal feeling.