YogaStrong Challenge Day 3 - Yoga for ARMS and CHEST with Ashton August

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  • Опубликовано: 11 сен 2024
  • This is Day 3 of the Yoga Strong Challenge. In this yoga class Ashton leads you through a yoga sequence that focuses on strengthening the arms and chest.
    ✅ This 7-day challenge is absolutely FREE. Sign up here: www.youaligned...
    Join us for a week of yoga classes and emerge feeling stronger mind/body/spirit, more energized, and more confident. See you on your mat!
    Did you like this yoga class? Please give it a thumbs up or leave a comment. 🔔 Hit that SUBSCRIBE button to stay up to date on all of our latest videos.
    Disclaimer: Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge YouAligned LLC from any and all claims or causes of action, known or unknown.

Комментарии • 25

  • @peggyfejes423
    @peggyfejes423 2 года назад +3

    Ashton, I really love your instructions and patience. You have a wonderful presence and exhibit the highest professionalism. Thank you ❣️ Namaste ❣️🌺

    • @youaligned
      @youaligned  2 года назад

      Wow, thank you so much Peggy

  • @brialyn337
    @brialyn337 10 месяцев назад

    Liked that a lot. Thanks for all the child poses

  • @youaligned
    @youaligned  2 года назад +1

    ✅ This 7-day program is absolutely FREE. Sign up here: www.youaligned.com/classes/yoga-strong-challenge/
    Did you like this class? Be sure to SUBSCRIBE and leave us a comment below. 😍
    🧘🏽Try our premium on-demand yoga and fitness classes here: www.youaligned.com/classes/
    🧘🏽Connect with Ashton on Instagram: instagram.com/iamashtonaugust/
    🙏Follow YouAligned.com on Instagram instagram.com/youaligned/
    🙏Follow YA Classes on Instagram instagram.com/yaclasses/

  • @rc8598
    @rc8598 Год назад

    Thanks!

  • @staycalm.
    @staycalm. Год назад

    Thank you went from feeling like i needed sleep to feeling great

    • @youaligned
      @youaligned  Год назад

      Amazing Nathan! Thank you for practicing with us!

  • @jamesdean6780
    @jamesdean6780 2 года назад

    14:27
    A HUG FROM THE HEART, MY FRIEND

  • @MrDiegoverdugo
    @MrDiegoverdugo 2 года назад

    Thank youuuuu so much

  • @SandyViteri
    @SandyViteri 2 года назад

    Beautiful! I love your channel!!!! Can you please tell me what mic are you using in this video? Thanks

    • @youaligned
      @youaligned  2 года назад +1

      Thank you Sandy. In this video we are using a Rode mic set.

    • @SandyViteri
      @SandyViteri 2 года назад

      @@youaligned You rock!!! Thank you 💜

  • @dave51375
    @dave51375 2 года назад +1

    🌹❣🌹

  • @graceschneble3637
    @graceschneble3637 Год назад

    Where are days 4-7 of this series?

    • @youaligned
      @youaligned  Год назад +1

      Hi Grace! You can find the rest of the series here: youaligned.com/classes/yoga-strong-challenge/
      Enjoy!

  • @hilmyy
    @hilmyy 2 года назад +1

    It's impossible not to fall in love with you, you're so sweet🥰🥰🥰

    • @youaligned
      @youaligned  2 года назад +1

      Thank you for the sweet comment and thank you for practicing with us!

  • @nesichanonor8174
    @nesichanonor8174 2 года назад

    Why do I keep getting unsubscribed to your channel 🙏🏼

    • @youaligned
      @youaligned  2 года назад

      Oh no! We don't know why that would be. 🤷‍♀️

    • @nesichanonor8174
      @nesichanonor8174 2 года назад

      @@youaligned ♥️🙏🏼