YogaStrong Challenge Day 3 - Yoga for ARMS and CHEST with Ashton August
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- Опубликовано: 11 сен 2024
- This is Day 3 of the Yoga Strong Challenge. In this yoga class Ashton leads you through a yoga sequence that focuses on strengthening the arms and chest.
✅ This 7-day challenge is absolutely FREE. Sign up here: www.youaligned...
Join us for a week of yoga classes and emerge feeling stronger mind/body/spirit, more energized, and more confident. See you on your mat!
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Disclaimer: Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge YouAligned LLC from any and all claims or causes of action, known or unknown.
Ashton, I really love your instructions and patience. You have a wonderful presence and exhibit the highest professionalism. Thank you ❣️ Namaste ❣️🌺
Wow, thank you so much Peggy
Liked that a lot. Thanks for all the child poses
Our pleasure! ;)
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Thanks!
Thank you so so much!!!
Thank you went from feeling like i needed sleep to feeling great
Amazing Nathan! Thank you for practicing with us!
14:27
A HUG FROM THE HEART, MY FRIEND
Thanks James Dean!
Thank youuuuu so much
You're welcome!
Beautiful! I love your channel!!!! Can you please tell me what mic are you using in this video? Thanks
Thank you Sandy. In this video we are using a Rode mic set.
@@youaligned You rock!!! Thank you 💜
🌹❣🌹
Where are days 4-7 of this series?
Hi Grace! You can find the rest of the series here: youaligned.com/classes/yoga-strong-challenge/
Enjoy!
It's impossible not to fall in love with you, you're so sweet🥰🥰🥰
Thank you for the sweet comment and thank you for practicing with us!
Why do I keep getting unsubscribed to your channel 🙏🏼
Oh no! We don't know why that would be. 🤷♀️
@@youaligned ♥️🙏🏼