Full Day of Eating - Lazy But Strict Day!

[@beverlyperry663]

Wow, excellent eating. Very simple recipes. Thank you.

[@Dilettante15]

I just started my weight loss journey two weeks ago, I'll keep my eye on this channel and see what tricks I can learn!

[@nicoleabrahamson1883]

You are an inspiration to me!

[@TheCogIsShred]

Thanks, I'm happy to hear that! 😄

[@mikeedens4828]

How do you figure the amount of calories you burn per day?

[@thecogisdead]

My fitbit watch tracks those, and I track my food with the fitbit app. Thanks for asking!