I was vegan for over 10 years and recently started seeing these lectures on plants. I dropped the vegan stuff a year ago and went carnivore. To my surprise my health has done a 180 turn around. No one believes me when I tell them what I am doing. No vegetables now and I am IBS free, lost almost 40 lbs and now type II free. I have thrown away my juicer and no longer tell anyone to eat a salad. Thanks Dr Chaffee.
"Anyone with an autoimmune condition really should avoid all plants./...I have thrown away my juicer" Juicing is not a healthy vegan vegan diet. "no longer tell anyone to eat a salad." Salads are super healthy.
As a nurse, one of my greatest frustrations is that doctors/healthcare in general completely ignore nutrition. All they know is pharmaceuticals. Problem = 💊. If you even bring up looking at the patient’s diet, you get a blank stare.
Me also a nurse. Very true! I wud often ask the dieticians the TPN And NG feeds. Running on 20hr feeding regime how the body is suppose to function with conitous feed . Just following protocols and pathways . Biggest con ever Another rabbit hole and going down xx
I tried talking to my doctor about intermittent fasting and he immediately began talking about Ozempic shots 🤷🏻♀️ I told him, I am not a diabetic and I don’t take medications for conditions I don’t have. I need a new doctor.
I've been 99% carnivore for over 20 years and have perfect health. I'm 54 yes old and work 16 hrs a day in my ranch. I raise my own cattle, goats, turkeys, ducks and chickens! This was an amazing video! Thank you!!😊👍
Love it! Sounds just like my dad, he's 75 now and he's been carnivore for over 50 years. Only eats meat, organs and eggs, im 34 and he's stronger and fitter than me. I'm going to make the leap and go carnivore too.
My mother told me that I ate everything in baby food form but when I switched to solid food I would not eat vegetables or fruits; it must’ve been all the salt in the baby food that made it palatable. When eating at other people’s houses I would sometimes be forced to eat vegetables. Beaver Cleaver as a kid balked at brussels sprouts but as an adult foisted them on his kids. I never wanted to go to camp for fear they’d push veggies and fruits on me. My wife ate fruits and veggies and died of cancer at 38; I’m 76. When people tell me I’m damaging myself by omitting plants I point out that there is no agriculture in the far north but people have lived there for millennia. Coming across this video has been SUCH a comfort.
Yeah great idea, he will definitely die earlier with no greens in his diet...science proves otherwise...some greens are superfoods, ward off cancer and the human body is easily able to digest them & make use of their nutrients...you are just another uneducated sheep...guessing your skin looks old and wrinkled too?
Thanks Dr. Chaffee! I've been strict carnivore for eight months. No cheating. I used to eat a lot of dark chocolate every day. A couple weeks ago I saw and bought a bar of 100-percent chocolate. No sugar, no dairy, no soy, nothing but chocolate. I ate two squares. Within an hour every joint in my body hurt and muscles felt sprained. This lasted for three days. That's enough proof for me to never try this again! I'm 74 and have no time for aches and pains.
That's a strange reaction to dark chocolate. ... I do lots of meat, but chocolate I can tolerate and actually it can feel stimulating like coffee .... ... something about you must not agree with chocolate, not so much the chocolate being damaging.
Some just have built up a higher tolerance to the toxins in different foods. Some would argue this is good so that you can have more variety in the diet which is what I have a hard time believing. It has toxins but as long as I continue to include it in my diet then I do fine with it. Street drugs work the same way.
I was very skeptical about this diet. But then saw Dr. Chaffee and Dr Baker on RUclips and it changed it for me. If these huge handsome men can be healthy on diet why I can’t? It’s my 3rd week on pure carnivore. I never hungry, always happy, my asthma is gone (I went from 4 times per day inhaler usage to zero), my constipation is gone, I dropped few extra pounds I gained and couldn’t lose, I have more energy in the gym and at work. And I am happy. And I actually like to eat meet and don’t think about food anymore. I eat when I am hungry, but most of the time I actually not hungry at all I love this way of eating. I hope I will remain on it till the end of my life. Thank you all people on the internet who continue to share this knowledge and your stories. ❤️ it helps others make the right decision for their health.
I will 2nd that. 2.5 weeks strict carnivore off BP meds and asthma meds. Got back my taste buds. Feel amazing. Can't wait to tell my doctor I will no longer need his terrible diet advice or refills on my prescriptions. Carnivore 4 Life!
This is so encouraging! I have similar symptoms - laziness, mild asthma, hungry ALL THE TIME! Just started carnivore and lm looking forward to the results!
I was vegan for 7 years and saw a decline in health. I really felt like my life was over. I switched to Carnivore 7 months a go and wow. Still wow. 82 pnds weight loss. IBS gone. Bags under eyes gone. Best part is the lack of pain. All of it everywhere gone. Muscle tone that looks like I work out. Clear skin. My stomache hates veggies. I also went from being afraid of my large porch steps and being very slow to running and now leaping down them. Im looking forward to 2024 and more meat. Thank you carnivore community for helping me live again.
@@MagdalenaMocarny Then you made serious mistakes or are telling fibs. If you want to live on fructose fine, but this one has learned and knows better. I guess you tried it for a week.
@@MagdalenaMocarny in the short term if you tolerate fructose well it will be a good diet, but look for long term studies on high blood sugar levels in humans and rethink your long term strategy, and while you are at it, you should be a beast in terms of workouts, our anscestors didn't walk two blocks to the grocery stores to get fruits, and those fruits were not anything like the fruits we have now.. use your head
Love this channel! I went vegan at the beginning of the year thinking it was the healthy thing to do🥴....within 2 weeks I was aching all over and feeling very depressed. A PT told me about oxalates and Sally Norton. I watched...I learned....and went Carnivore. This has been one of the best years of my life. I am feeling like a new person! Down 3 dress sizes and becoming the person I remember I used to be. This channel so helped me to understand the science and I appreciate the doctors like Dr Chaffee and Paul Mason who are trying to shift the thinking about how we should eat and why. So grateful for all your knowledge and the time you take to share it.
Yessssss, your testimony warms my heart. GOOD FOR YOU for becoming the person you knew was there ask along, waiting to re-emerge back into greatness. VERY inspiring.
I was very ill for thirteen years from vegetables and when I asked my doctor if my sickness could be something I was eating, he laughed his head off. An immunologist saw immediately what all my problems added up to and took me off almost everything except plain meat, white fish and eggs. Salt of course is absolutely necessary, you can't live without that. My ills vanished in a few days.
Sounds like you have undiagnosed food sensitivities. Doesn't mean all plant foods disagree with you, and let's hope they don't since diets dominated by whole plant foods are healthiest.
@@HealingLifeKwikly The Mongols, Native Americans, Inuit and pre-historic man would disagree with that Big Pharma and Big Agriculture sponsored statement.
I suffered from Chronos for 43 years. Awful disease. Decided to try carnivore 6 months ago and within a week my Crohn's resolved. For me it's a miracle. Sometimes I get scared I might wake up. Never going back. Meat and eggs for me.
I studied horticulture after high school. I remember on a tour of a extensive walled garden estate here in Ireland and we asked the head gardener how he kept the walk ways so clear. He said walk past them daily brushing into the growing plants,trees etc and they will inevitably start to avoid the interaction and shoot off in different uninhibited directions. Plants are wired to avoid us.
Thank you for featuring Dr. Anthony Chaffee on the channel! Among the pantheon of great doctors in the low carb arena, he has quickly emerged to be one of my favorites because of two reasons. First, he really embodies the efficacy of this way of eating. The guy looks like something out of a comic book. If the arguments for carnivore don't convince you, this man's impressive physique certainly will. Secondly, Dr. Chaffee has a talent for getting to - if you will excuse the play on words - the meat of the argument. He doesn't overcomplicate things. For someone unfamiliar with these concepts, Dr. Chaffee provides a very accessible primer on all things carnivore and low carb. I highly recommend his podcast - The Plant Free MD.
What a beautifully phrased recommendation! Drake, you’re like Dr Chafee’s cheer squad. Have you heard of the Steak and Butter meat up? Dr Chafee regularly serves on the monthly challenges
Thank you Drake I really appreciate that! And I'm glad that my videos have been helpful to you, I certainly hope that they are to the point and readily understandable by most people.
Unfortunately, his video here is blatant misinformation. This video is based around mechanistic speculation, which is the lowest level of scientific evidence. Overall long-term health outcomes are the highest form of scientific evidence, and they consistently favor diets dominated by whole plant foods.
I accidentally ran into this and so glad I listened. I agreed to go carnivore because I too was not processing food properly. Constipation and unhappy. None of my doctors are nutrition smart. I started taking classes and got educated. Meds were killing me. I had to make a change. My hubby gained a lot of weight and I can't ignore this. Thank you. Thank you. Thank you for the comments because they are real people with real experience. I am so grateful for y'all.
Tim Noakes * Nina Teicholz (The Big Fat Surprise) Adapt your life (Dr Eric Westman) * Alice Thorpe Biohackers Lab * Cooking keto with Kristie Dave Feldman Diet doctor, Aka Bret Scher * Dr. Eric Berg * Garry Fettke High intensity health, Mike Mutzel Ivor Cummins Jason Fung Ken D Berry MD * (Lies My Doctor Told Me) L Amber O’Hearn (11 year carnivore) Leanne Vogel Low carb down Under (conventions) Shawn Baker MD * The Charlie foundation * (keto & epilepsy) Tuit nutrition Virta health (Jeff Volek, Stephen Phinney) My zero carb life * (Kelly Hogan) Low carb USA Dr. Gabrielle Lyon (“muscle is the organ of longevity) Dr Ben Bikman Dr Lisa Wiedeman Professor Bart Kay Joey Schwartz Anthony Chaffee
@@Breebreezy10-90 All those high fiber vegetables that these people aren't even eating causing "constipation", when really they improve intestinal transit generally speaking. Go try eat these individuals dangerous zero fiber no healthy plants extreme all meat/animal food "carnivore" fad diet and then you'll see what constipation is You literally need to overload the liver/gallbladder with excessive quantities of fat to even have a bowel movement as a "carnivore" or of course supplement with a laxative like magnesium, all because your diet is void of intestinal supportive fibers.
@@anthonychaffeemd My sister also struggles with eczema and she started the carnivore diet after seeing my results. She is not adapting as easily as I did and says she feels nauseous. I think this is because she has had her gallbladder removed. Is there anything she can do to compensate for this? Your advice would be much appreciated. Thank you!
@@janetherriott3215 I thought about that, but Im not sure what they're made of and she is very sensitive. I recommended she tries ox bile even though I have no experience with that. What do you think?
I have been vegan for 14 years. After I got sick with covid, my life turned into a nightmare for about 3 years. I lost connection to whom I was; I had cognitive, mental, hormonal issues, panic attacks, major flashbacks, among myriad of other symptoms. It turns out I had neurotoxicity (from a root canal), which I treated with chelation. Heavy metal detox together with gradually eliminating plants let to my complete recovery. I have been 95% carnivore for the past 3 months and I have fully recovered! I eat pasture raised meat, eegs, a bit of raw cheese. I went back to school to pursue phd and I am thriving. This way of eating saved my life and allowed me to heal my nervous system, which was completely destroyed by neurotoxins from the root canal. I am pretty sure you can heal too. Try it for a few months and feel the incredible positive difference in your well-being. Sending radiance your way
Dr. Chaffee- When my daughter was young she was diagnosed with oral allergy syndrome. I learned that during some growing environments, plants were more defensive than under different conditions (temps, sunlight, dirt & water toxicity, pH, undesirable weather conditions.. ) These plant growing conditions affected plant "protein" behavioral defenses & had their effect on my daughter's lips, skin, sometimes lasting up to 10 days. One of her worst offenders were combinations of exposure to high birch pollen in the air mixed with eating apples, pears, apple pie, applesauce, ice pops, made with those fruits. We were told that birch pollen "protein" was similar to that of apple & pear so they were in the same "family". We were not eating organically back then but I can say she is a healthy young adult that "grew out of" that diagnosis. I appreciate this teaching.
I started bodybuilding at 13 yrs old, the bodybuilder that 'took me under his wing' one of the subjects was nutrition and he told me 43yrs ago not to eat fruit and veg, I listened and sure pleased he knew his stuff to pass onto me.
@@0doubledseven589that's the thing right, people are eating a mix of basically everything but they somehow singled out red meat as bad. Since I started eating exclusively animal products my health has gone into overdrive, a bunch of medical issues vanished too.
This makes sense to me, I've been vego fir over 12 years, I have cancer eat a lot if fruit veg and mushroom and can not understand why I feel sick all the time, I'm going to give this a go. Thank you
Cancer is mostly from parasites. Nothing to do with plants! Get parasite detox protocols. Its similar to what Dr Ardis explains about Limes disease where supposedly there is no cure but he rid the person of parasites. Your more likely to get parasites from "meat" than plants unless your growing outside where prone to chemtrails
This is so interesting to me because I used to be a strict vegetarian back in the 90s and early 2000s, and after about three to five years of that I became extremely sick, and I think there are different reasons for it but when he said that some plants destroy your mitochondria that struck a nerve with me because I had severe chronic fatigue syndrome. And chronic fatigue syndrome is a mitochondrial problem! I literally wanted to die when I was sick with that illness because every system in my body was messed up. I was getting chronic infections, I could barely get out of bed every day and I was trying to work full time. I had hormone problems intestinal problems. You name it, and even neurologic symptoms that was suspect to be MS . Thank God I didn't have that Illness but when I began to eat meat again I did a complete turn around within 2 weeks after a 10-year disastrous illness! However I've gone back to eating less meat and more plants and I am having more health issues. Thank you for posting this video because I'm seriously considering going full carnivore.
One thing I notice about vegetarians/vegans is that the initial impact of the diet is very good for them usually because they lose a lot of weight and they lose it quickly and feel great because of it, but then you look at a vegetarian/vegan who has been at it for 2 years or longer and a lot of them start looking more and more emaciated, grayish/odd colored skin, weak and just overall sickly looking. I think I've read somewhere that vegetarian/vegan should really only be used as a weight loss diet for six months or so and not carried on as a long term diet. The longer you are on it the more sick you get. Now, I'm not a 100% carnivore myself, I'm not religious about it but most of my diet is meat, whole foods, or dairy and a big part of that is that I'm a weightlifter/bodybuilder so that's literally part of my fitness goals (eating big and lots of meat is as important as lifting the weight in the gym). I occasionally have junk on a weekend and I do like beer/alcohol so I'm definitely not trying to proselytize like this guy in the video but the whole veggie/vegan thing has always raised red flags for me. Just talking to someone or seeing someone who is veggie/vegan, they always seem unhealthy. it's like you can just see it or smell it in the air.
Started strict carnivore April 13 2023. Got off bp meds 3 days later 9 days later did not need maintenance inhaler breo 200 mcg. May 2nd 2023 still no meds feel great sleep great no more chronic fatigue No longer pre-diabetic. Life is great. This very doctor is one of the reasons i chose to go all in on strict carnivore. And never looked back. Weight has also gone down significantly. If you need that extra push i hope my testimony did it for you. If not keep reading the thousands of life changing before and after comments.
Do all you carnivores read from the same hymn book? List your myriad of illnesses then declare its only a carnivore diet that saved you? You all sound like you work for a dodgy mlm. Plus I seriously doubt you were able to achieve that in less than a month.
Actually, benefits are from sugar and carbs removal, not meat itself. If you ate meat + certain vegetables like green salads, onions, peppers etc it would be much more healthy diet, rather than some people who tell that they are forced to take pills and supplements because meat itself does not contain all nutrients body need, its mostly protein, iron, and some lesser minerals.
@@Dominik40301 Completely false. Your statement is assuming people are eating ONLY one cut of meat and not including organs. Eating an oz of liver a day in addition to meat covers all of your vitamin needs and wants. On the other hand a vegan diet is wildly unhealthy because the nutrients are not complete or bioavailable (such as plant protein)
@@Dominik40301 you might need to write something more convincing. That had a "smarty pants" tone and you did not even try to support why someone would need the plant minerals. You just claimed that they do.
I had immune issues, had skin problems, candida overgrowth, adrenal fatigue. All gone since carnivore diet. I'm not a doctor, but it's been way beyond what I could of hopped for. Pretty crazy experience.
This world is upside down...everything we think we know has been given to us through false knowledge and false science that the authorities "feed" us. Thank You, Dr. Anthony Chaffee! We need people like you! people who think outside the box.
Absolutely wonderful lecture. Your body tells you what you need. As an Internist, I find myself becoming livid that I was never taught to follow my medical “gut” or intuition about basic dietary health and that I am, now, learning these truths post-education/clinical years. Thank you so much
@@somefuckertookmynicknameall vegan bloggers i been following eventually started reintroducing animal foods. there are also articles about people vegan stories who barely remained alive and made it to switch to carnivore
I wouldn't reach any conclusions on the basis of one lecture, particularly one that cites Jordan Peterson, his daughter and Gundry. As is often the case, the truth is somewhere between the extremes. It depends on your unique biology, where you came from, where your ancestors came from, the food that was available for them will greatly affect the foods that you can safely and healthily eat.
@@Kyarrix I would say that people in the first place tried to domesticate their food which was animals. For that they need it to provide vegetables for them. From curiosity, they started to consume some of them and here we are today.
I love that people like Dr. Anthony and Dr. Paul Mason are actually bold enough to share this very important information. My diabetes is behind me for years now because of a Carnivore diet. Great video !!
Hi Chris - I agree he is bold to say such things. Imagine if all people did this diet? How would Bill Gates et al fair? Klaus Schwab? - 'They' are trying to steer us into veganism and lab grown 'meat' ala Soylent Green me thinks.
Interesting.. the advising health and endless other epidemiology show plant based groups lowest level of diabetes.. also thinner, healthiest longest living groups..
Incredible that this video has almost 1M views in just a year. I've been strict carnivore for the last >2 months myself and Dr. Chaffee was my biggest inspiration for it.
I have stopped eating plants. I have stopped drinking coffee and tea too. My health, mental, physical and spiritual have gone through the roof and continues to get better. Thank You Dr. Chaffee. This Way Of Eating is now MY lifestyle.
That's why our ancestors fermented plant foods like grains to sourdough bread or vegetables like cabbage to sauerkraut to neutralize the toxic chemials and only eating them in moderation.
Wheres your proof? Maybe the reason is because it preserved food for a long ass time, or because the healthy probiotic contents of fermented foods is healthy? Maybe its all the above but we need to see proof of any claims. I havent seen any scientific data showing fermenting food neutralizes any pytotoxins. If there are i would be happy to see.
Exactly. The ancients would sprout grains to remove lectins. They also dried, cooked, or fermented plants to remove toxins. They had the knowledge of proper preparation that removed these factors. It’s the mainstream food system that leaves all these toxins in the food. This guys has drawn the conclusions that you shouldn’t eat plants, but the real conclusion is that plants need proper preparation. Meat also needs proper preparation or it will kill you.
Same here. If there’s anything life has taught me it’s that i shouldn’t trust the information given to me without having an experience that aligns with said information. I haven’t felt this good or looked this good in many years
@@TheRealMsMechanic Yeah, I've read a few studies, usually its one vegetable or fruit needed to fix problems caused by other vegetables. Meat eaters dont require antioxidants for example. The rest are inconclusive, some notorious ones show a negative result but the conclusions are a lie. Countless studies... yeah right.
I am 52 year's old, very active in martial arts and calisthenics. Always been on point with nutrition and Supplementation of essential vitamins and plant derived minerals. Me and my partner even set up a Organic Groceries business, so we could easily have the best fruit and vegetables available for our selves pluss friends and families. In the last 5 years my health and training as been on the decline. I could not understand it im doing everything right. Or i thought i was been delving down the exact things this Dr is saying and it appears he's 100% correct from what ive found. Ive been adapting gently into carnivore because my issue was oxalates creating all sorts of autoimmune issues and if you come off them to quickly it can be very dangerous because of oxalate dumping. Its a slow journey but i feel like ive been duped. Vegetables are not our friends. We definitely live in the upside down, everything is not as it seems.
What gets me is the “health” advice which is ubiquitous is “eat a large variety of fruits and vegetables.” We actually live in a bizarre ecosystem that gives us epigenetic signals that tell us that we live all over the world at all times, and it’s simultaneously all seasons all at once. Our DNA, which reacts to our environment, has absolutely no clue what to do or what time of year it is.
I applaud you for making this huge turn. It's mindblowing and socially difficult too. I hope you are together with your partner in this. I did keto for two years and started carnivore two weeks ago and I can't believe I didnt know all this before - I'm sixty and struggled with food, weight and health all my life. U-turns like this show bravery, authonomy and strenghts. Good for you!
Brilliant presentation. Been carnivore for almost 2 years and these sorts of presentations are reassuring that only eating meat is the proper human diet (as Dr. Ken Berry would say 😁). I'm fortunate enough to be able to eat mostly beef which is grass fed from a farm 10 minutes away. Along with some bacon, eggs and butter.
Make sure someone is watching your cows so they don't eat other than the grass you believe they eat. I mean until your first stroke. After that not really important.
Great video - thank you Dr Chaffee. I was vegan and started eating meat again 2 weeks ago. I had a skin condition that a doctor said was genetic. It has cleared up already! Now I see your information and I'm devastated. I've just built a huge vegetable garden and built a greenhouse to grow vegetables. I could have saved so much work. Wish I'd known about your information beforehand.
Wow, this is SO GOOD !! Been carni for 2 years and never going back. This presentation explains things better than anything I've seen recently - Thank you.
ok ok ok Now I am removing even more from my diet. Thank you so much Dr Chaffee. This is my first time to hear you speak. Over halfway through this presentation and have already shared it.. Thank you Lord Jesus
I did a 5 day juice detox last year and went on to a vegan diet. I have never ever felt as weak and sick in my entire life. I now eat meat, fish, eggs, cheese, kefir, blueberries and sometimes broccoli. But most meat, beef, pork chicken. I feel amazing.
@@eelko5702because he's very active and the carbs in fruits seem to help him. Most of us, however, don't get anywhere near 2-3 hours of surfing equivalent per day
It’s insane that everything has to be from extreme to extreme. Either vegan or carnivore, nothing in between. I grew up on a farm eating natural foods and had zero issues. Moved to the US and no matter how “organic” I go, I have autoimmune response. 15 years of testing almost every diet out there (keto, carnivore, elimination, low cal with fasting being a big part of life), went back to my home country for 3 months and all issues went away. Even with the insane struggles in US, the balance between meat and veggies has been the only way I can sustain some sort of a “normal” life. In my experiments I found that our food is poisoned and the orders come down from FDA, USDA and other such organizations. Has nothing to do with the actual organic plant. We just simply don’t have anything organic in the west. Our meat is required to be washed and soaked in commercial citric and lactic acids which has been a big source of my autoimmune response. The only way to bypass that is to get the meat straight from a local farm that doesn’t sell to public. The second they process the meat they MUST use those chemicals and FSIS doesn’t require them to be labeled either. Everything we buy from even farmers markets are processed with chemicals. That’s the issue. I’d be curious as to where these test veggies and fruits were sourced from and whether if this was conducted in a 3rd world country using organic foods, the result would be the same.
Why is it bad to treat meat with citric acid and lactic acid? Citric acid is found naturally in citrus fruits and lactic acid is found naturally in our bodies.
I believe the extremes are a flawed idea as well. Except when addressing particular health issues e.g. cancer, diabetes, etc. Both trict vegan and strict carnivore have helped some people overcome cancer. And many plant based and so.e animal based supplements have helped to regress cancer. So the devil is in the detail not in the broad brush strokes of presentation. People in the blue zones have more people living to a healthy old age and they eat a lot of plant based diets with some animal products especially seafood in some areas. I thought that on a rich animal based diet you will be thinner, stronger and can have better health but you usually die sooner. Some have said that whether a substance is a poison or not usually depends on the dose. Even consuming too much water can cause harm. Details... Yin yang balance.
I like your observations! Where is the farm you grew up on? I read that 'organic' rules in USA are not as stringent as Canada....I also read that gmo farms nearby contaminate even organic farms & that the 'natural' pesticides etc used for organic can also be dangerous. I also am tired of all the extremes...becomes an ideology/trend....perhaps there is NOT one diet fits all, one is good, the others bad.....I do hope we can all agree though that chemicalized, denatured, processed food is bad. We have been fed lies for far too many decades & trusted the institutions to have our best interest at heart...which they clearly do not!
Since starting a full carnivore diet my hair has stopped falling out. Eliminating coffee from my daily dietary routine has reversed an overactive and sensitive bladder. The urge incontenence I suffered with has now nearly disappeared from my living reality. Thank you so much, Dr. Chaffee, for presenting an education in itself. Many blessings and good fortunes to you.❤
Really glad I ran into this, helps explain some of the Science behind carnivore that other content creators don’t dabble in. I’m a 23 year old male with a severe thyroid issue. Was gaining wait no matter what diet I tried and never had energy to workout. I’ve been eating carnivore for just three days now and in that short time ALL of my back pain is gone, I have no cravings I feel full and I’ve had energy to go to the gym! I’m excited about how quickly I’m seeing results and don’t plan on stopping anytime soon. I’m logging everything I eat, my workouts and Other factors and in a couple months I’ll be making a video with some before and after photos and a breakdown of all the numbers. Just three days ago I was 280+ pounds, last night I was 276, already loosing weight in just three days!
Great insight into a very peculiar topic. In a world where we are about to be forced to eat mostly plant-based foods l am grateful to all the carnivore advocats like Dr. Chaffee, who are not afraid to speak the truth. Meat is essential for human health, plants can keep you from starving, but they will make you sick in the long run.
That must be why vegetarians that take it seriously live the longest... That is not disputable. Agree, some plants are bad for some people, those with auto immune issues for example... for most people, plant based is completely safe.
We MUST REJECT all the Great Reset Propaganda - we'll only be "forced' if we let WEF / Gates / Klaus Schwab liars run our lives. We The People, under God are able to use Law to defeat these well intended yet highly mistaken agendas. What's funny is, you'd think these guys were trying to make us sick or dead, by their efforts to ban meat production & push "Soy Meat" (Fake) (Which will KILL Testosterone in men - their aim ? - passive Soy Boys are docile & easy to manipulate)
"Just like the proper human diet, this presentation is nutrient dense." Calorie for calorie, spinach is more nutrient dense than beef liver and kale is more nutrient dense than steak.
@@HealingLifeKwikly you are misguided. Plants will make you sick eventually. You're probably ignoring symptoms of it already. By the time you get older you really have to be eating a species appropriate diet or you're just going to end up with health problems that everybody else has for the same reason. Eating fake food. All the manufactured BS from plants that's all fake food. Everything in the produce section, fake, hybridized, has only existed for 50 to 100 years in the forms they're in currently. And they were hybridized from plants that look nothing like the current cultivars. Animal meat and fat are what we evolved to eat and what we need. It takes a lot of people some thinking to come around to it, and some people never do but, a lot of people die from diseases they don't need to as well.
@@HealingLifeKwikly no... evidently you just troll here. Miss out on little facts about chemicals in plants that hinder absorption . Another troll with precontrived bs that didnt watch the video.
Great presentation! Yoghurt was invented to prevent ppl from dying bc of eating plants.. in Turkey here, and in all EMEA, plants are eaten mostly with yoghurth .. its an ancient tradition, our ancerstors, in some point of the history, had to eat plants.. and yoghurt was an antidote for them.. thats what we are taught 👍👍
Give that meat, salt, water only a good 2-3 week try out! While I don't have MS, once I made the switch it was life altering!! I've never felt better. Ever.
I have seen people with MS significantly improve even from going keto to carnivore. Give it a try for a month and see how you go, I think you will be very happy with the results!
Summary! Plants have evolved to use poison as defense against animals. They contain various toxins like lectins, phytates, tannins, etc. [00:01] Plants have defense chemicals that make them poisonous to animals. [04:10] Plants contain toxins that can be harmful to animals, including humans. [08:07] Plants contain natural toxins that can cause adverse health effects, including cancer. [12:00] Lectins can cause damage to cells and are implicated in autoimmune diseases [15:52] Cassava root is a major source of calories in the tropics and contains cyanide, as do almonds and bitter almonds [19:28] Plant-based diets can have even more phytoestrogens than meat and can contain nutrient blockers that hinder absorption of important minerals. [22:56] Certain foods can cause photosensitivity and permanent damage to skin. [26:21] Chronic diseases are toxicities and malnutrition caused by species inappropriate diets. --------------------------------- Detailed Summary : [00:01]Plants have defense chemicals that make them poisonous to animals. - Plants use poison as a deterrent to being eaten. - Plants have various types of defense chemicals like lectins, cyanide, toxins, phytates, tannins, oxalates, hormone disruptors, nutrient blockers, and light sensitivity. - Plants and animals are in an evolutionary arms race where plants are becoming more poisonous and animals are becoming more adapted to specific poisons. - Many common plants have over 60 known human carcinogens. [04:10] Plants contain toxins that can be harmful to animals, including humans. - Many animals have evolved to defend themselves against specific plants, but can get sick or die from eating others. - Fruits and berries are designed to be eaten by specific animals in order to spread their seeds. - Natural plants and vegetables contain more pesticides and are more likely to cause cancer than industrial pesticides. [08:07] Plants contain natural toxins that can cause adverse health effects, including cancer. - Examples of natural toxins in plants include lectins, cyanide, purana, humorins, solanine, and mycotoxins. - Adverse health effects can range from acute poisoning to long-term consequences affecting the immune, reproductive, and nervous systems. - Lectins can bind to carbohydrates on the surface of cells, including insulin and leptin receptors, leading to overeating and insulin resistance. [12:00] Lectins can cause damage to cells and are implicated in autoimmune diseases - Studies have shown that removing lectins from diets can lead to weight loss - Wheat germ lectin can damage intestinal lining and cause inflammation - Antibodies produced in response to lectins can attack normal cells, leading to autoimmune diseases - A meat and water diet has been shown to reverse diseases like rheumatoid arthritis and Crohn's disease [15:52] Cassava root is a major source of calories in the tropics and contains cyanide, as do almonds and bitter almonds - Bitter cassava is specially processed due to the high amount of cyanide it contains and even low-grade cyanide exposure can cause serious damage - 400 to 800 grams of almonds can be a lethal dose of cyanide in an adult - Other plants such as Hemlock, oxalates, tannins, and seed oils can also be toxic - Hormone disruptors such as phytoestrogens can have an estrogenic effect in the body [19:28] Plant-based diets can have even more phytoestrogens than meat and can contain nutrient blockers that hinder absorption of important minerals. - Phytoestrogens in soy can be over one million nanograms per three ounces, while meat treated with hormones only contains 3.9 nanograms per three ounces. - Plants like soy and wheat contain protease inhibitors that block the absorption of protein and can increase inflammation. - Fiber can act as a barrier between enzymes and food, hindering the breakdown and absorption of nutrients. - Photosensitivity can be affected by furanocoumarins found in citrus and carrot family plants, such as limes. [22:56]Certain foods can cause photosensitivity and permanent damage to skin. - Celery and parsnips contain foreign substances that can make you photosensitive. - Nightshades like potatoes, tomatoes, and eggplants contain solanine, a toxic chemical. - Eating potatoes with solanine or green spots can be deadly. - Some plants can be extremely toxic and even deadly, like Bryson and Castor beans. [26:21]Chronic diseases are toxicities and malnutrition caused by species inappropriate diets. - Nutrients in plants are not as bioavailable as we think. - Animal-based diets have been successful in human history.
@@1headtheballpeople don't do proper research on some things. You can look the first thing for example about the compound that plants release when consumed methyl jasmonate and see that it is non-toxic and poses no dietary risks to humans. Lots of people when they say they try to go vegan and they feel bad, is mostly because they don't really do proper research and just eat whatever fruit or vegetable in random amounts. For example carrots are healthy but in larger amounts they become unhealthy. Eating a lot of fruit sounds healthy, but if your metabolism isn't great at breaking down sugars then that too is unhealthy. Do proper research and understand what works for you and what doesn't.
I’ve been carnivore for several months & seen a massive improvement in this old 68 year old body. Recently introduced iceberg lettuce into my diet, arthritis has kicked in a little bit. Today I enjoyed shelling & eating too many peanuts & this evening I’m so inflamed in my back & hips it’s painful to walk. So glad you mentioned night plants. That’s it, sticking to my beef, butter, bacon & eggs. This was a great teaching and has been a powerhouse in getting me back on track. Thank you so much for sharing your knowledge! ❤🙏🏻
You are very welcome! I'm glad you could see the difference it was making for you as a comparison! That can be the strongest impetus to keep going strong!
I am trying a low-carb diet to stop seizures, (around 20 - 25 a year) caused by a blow to the left temporal lobe in 2004 through Domestic Violence. I did research into Keto but was told Atkins or specific low carbs can help stop seizures. I am praying as I stopped the meds 10yrs ago as they were not working or causing side effects. The Drs have been trying to get me to try Keppra again but I am trying everything possible to stay off these drugs as they can cause seizures as well. That does not make sense to me, I have also stopped alcohol along with sugar & most bread.
Try to find a dietician who knows how to apply a ketogenic diet for seizures (eg in epilepsy). It’s a very high fat type of keto. I think the ratio of fat to protein (in terms of calories) is something like 4:1. Also know as a “therapeutic ketogenic diet”. A knowledgeable dietician would be the most efficient help, I think. Or Dr. Annette Bosworth (Florida), or maybe even The Charlie Foundation?
I am a Patron of Dr. Chaffee's and he has helped me design a plan for my son who also suffers from seizures! So far so good! Once we dropped the fruit no seizures! Keppra caused my son huge issues! Try CV for 90 days it is sooo worth it!
Eat tons of FATTY meat and add butter/ ghee or tallow, Hi Fat is what you need no carbs at all!! You may have to work your way up to it but keep trying to increase the fat ratio.
@@thecarnivoredveteran6982 Is he in Australia? I am trying to stop seizures that started in 2004 through a blow to the head. I have been trying a low-carb diet through a Naturopath for about 5 weeks, had absences in the first few days & am just waiting to see if any more happen. I have about 1-4 at the end of most months. I am going to try for 3 months
Finally, someone bold enough to state the truth about plants and not sugar coat it! Lol- but seriously, thank you Dr. Chaffee for speaking about this important topic. Now, time to go grill a ribeye! Meat heals !!!!
Yes - meat heals the planet - because its already long dead when you eat it so no harm it attacks you and bites your intestines! BULLSHIT It just creates the strongest neurotoxine when digested and thrives bacteries creating botulinumtoxine - a real mjummy - and the really tough people take this - obviously merketed pseudovitamin by dr. coffee - to support there beuty with botox.. a digestion secret from dead material eating bacteria…. Dr Coffe trys to takes care of unaware people leading them to self guided slaughter 🧐 with unscientificness. Mentioning sumething truthfull and transferring it in front of uninformed crowd into harmfull untruth… inform yourself and unmask his paid interests- for your sake
Excellent information 👍💯 Thanks so very much for sharing this. Most people I talk to don't want to believe this information even though I'm 90% free of pain and have shed 30# of fluid, mostly from my legs, and feel better than in the last dozen years. And I've been carnivore lifestyle since May 2022 and I'm 80 years today. Blessings to you and yours 🙏
I lost 30 pounds eating carnivore in just over two weeks and without exercise. Over time my sleep improved and my muscles responded and maintained their strength like never before. I felt and looked better than ever. Sugar and carb cravings were the most difficult part. I also experienced low energy levels and lethargy early on. Going off of carnivore was really revealing. My health tanked and I never felt as good as well as the toll sugar takes on all tissue including teeth of course. And remember it's not just physical benefits but mental and psychological as well. Its all connected. People have cured treated and put into remission things like diabetes and auto immune diseases and gum disease and even mental illness as well as the obvious weight loss that is guaranteed. Btw anyone who is new to carnivore...there is so much information available right here on RUclips from doctors to scientists to experts and a lot of anecdotal evidence from both men and women young and old. The powers that be know meat is the best for human beings. The soy/vegan/processed foods/refined carbs and sugars etc. diets and markets are being pushed and sold for a reason. Meat grown in petri dishes...Bill Gates owning all the farm land... impossible meats...extreme inflation...this is all by design. A lot of people mention the film 1984 when it comes to what we are experiencing today and especially in the last few years but even going back to 9/11. Well...the most disturbing scene from that film in my opinion and I quote..."It looks like meat.. it tastes like meat...but it's not meat!!!"
When an evil piece of sh*it like Bill Gates buys up all the farmlands, we all need to be worried. They are trying to control our normal/traditional food supplies and force that poisonous fake meat rubbish on us. Rise up and stop them people!
It’s not the plants, it’s the humans and their greed to get bigger,long shelf life time.any waste goes to our soil and recycles the chemicals. All down to greed for those IOUs they call money, but it’s just a mindset we have been in since birth. All life is being poisoned by money and greed. Earth may be in line for extinctions - again. Anything you find delicious, is just as good as you imagine it tastes, by programmed induced advertised visual and famous faces telling you that it is. Tell yourself,is what you where born to do. You mind gets a signal from you, it goes to your DNA . That has to cope with and make antibodies to get rid of the danger, but some can’t be . They are now DNA to their needs . That’s the life support of all,living things on Earth. So
Great stuff. I started Keto over 5 years ago and now have been carnivore for a few years. I lost 50 lb in the very first two months and have kept it off. I will never go back to carbs and most plants don't even interest me as in vegetables. A word to the wise, this is information that the WEF I'm sure doesn't want you to hear. This whole topic of Keto and more specifically carnivore will be on the chopping block, literally, soon. I predict this will be the next censorship if this type of Lifestyle if it gains traction to the masses. So what I say to that, keep spreading the good news this needs to get out.
Unfortunately I've already run into censorship and shadow banning already. When I first started my RUclips channel early this year after I started gaining traction I was gaining 15,000 new subscribers a month, several of my videos had gone viral with millions of views, and then overnight it stopped. All of my viral videos stopped getting any views, and I never got more than 4,000 subscribers a month after that. Literally overnight.
I have noticed that the more I stop eating plants the better I feel. And lately in USA most of our plants and grains have been genetically altered to have more oxalates, phylates and chemicals in them and on them. I used to eat vegetables. I simply cannot eat most anymore. GMOs, roundup, pesticides, and our country has allowed triple the amount that was stopped just 5 years ago. I am no longer diabetic, lower blood pressure. I am off my medication too. Carnivore was a crazy idea to try . Now I am happily staying this way. Thank you Dr Chaffee
Why are people scared of the likes of phytic acid, which has numerous health benefits in the diet? "The published peer reviewed literatures searched showed that phytic acid, though an anti-nutrient, plays an indispensable role directly or indirectly in several disease conditions. It exhibits antioxidant function, a property that qualifies it to possess multiple medicinal values like: anti-diabetic, anticancer, anti-inflammatory properties to mention a few. Its chelating property affects the absorption and toxicities associated with essential and nonessential heavy metals, a scenario that could prevent neurodegenerative diseases such as Alzheimer’s, Parkinson diseases and other related diseases. The medicinal values of phytic acid outweighed its negative impact." This is definitely an eating disorder this carnivore nonsense. Don't get me wrong many of these individuals have genuine intolerances and issues, but many don't and the fear that drives this nonsense is based on pseudo-science. It's one thing being scared of nutritional compounds which can actually result in poor health, but being terrified of nutritional compounds which largely confer benefits, as I say carnivore is an eating disorder at this point for most of these people.
@@TheNaturalHealthBlogger phytic acid is only one of thousands of chemicals in plants, so you're cherry picking. Even if phytic acid was good for, that didn't mean all the others are. There's phytic acid in hemlock too, does that make it for for you overall? Of course not. Take phytic acid in a supplement if you think it's so good. But in reality, all of the benefits there come from chelating heavy metals and toxins IN PLANTS, but if you don't eat the plant, you don't need the chelating agent. And just saying it's an antioxidant doesn't actually mean it's helpful in those disease process (all of which are caused by plants) so you really haven't made a very good case here, and neither did whoever you copy and pasted that from.
Thanks to you Dr Chaffee I've been eating carnivore for 8 months and I feel better than I've felt in the last 20 years. So many symptoms of 'aging' have vanished! I'm 69. I wish I knew this when I was a kid! I HATED eating peas, broccoli, brussels sprouts, spinach....I would gag on them, honestly. I started filling my mouth and leaving the table on the premise that I was going to the bathroom and I'd spit it all out! I believe now that my body was rejecting them. My mom was patient and tolerant to a point, but like all moms she wanted me to be 'healthy' and based our meals on the new Food Guide that was in full swing by the late 1960's. She was an advocate for REAL food though and only allowed us to have candy on Saturday which included all the sugary cereals that she called JUNK CEREAL as early as the 1960's! Shopping with her in the 60's and early 70's was always an education too. She would pick up packages, examine the ingredients and proclaim "This is NOT real food. If you can't pronounce what's in it, don't eat it." Love ya Mom! Happy Mother's Day 2024.
Same here! I cringe at the thought of the mountains of non-organic tofu and brown rice with big bowls of raw veggie salads we used to eat at the local hippy vegetarian restaurant, back in the day....🤢
I will be 66 in early March. I am a modest smoker who has started eating just one good meal per day, keto style about a year and a half ago. I used to be overweight, and suffered from several different chronic health conditions for decades, including COPD. After two months of my newer eating habits, i dropped about 60 pounds of excess fluids and body fat, and reversed pretty much every health problem that plagued me for decades, including the COPD symptoms. I feel healthier and stronger than i did 10 years ago. I have been doing pretty well with how i have been eating, and if i change anything from now on, it will be adding more animal fats and proteins, and less veggies / nuts and see how that goes.
It’s so hard to make the right choice with all this info, i changed my diet after reading Michael Greger book how not to die, and now I have recently been looking at the carnivore diet and it’s completely opposite ends of the spectrum, we all just want to be healthy and give our kids the best nutrition.
There's a lot of misinformation out there for sure. What did it for me is that the human stomach has a PH of 1.5-2. Herbivores (plant eaters) have a PH of more than 4 so they can ferment plants. Carnivores (lions etc) have a PH of 1-2. So it's obvious we are carnivores as we are in the same range as lions etc, we need that low PH for the high acidity so we can break down meat. So our species appropriete diet is meat, our stomach is designed for that.
Thank you Dr. Chaffee you have saved my life. I don't know Why people want to stay in an ignorant state of mind. When a little research is all it would take.
I have done a ton of research and before watching these carnivore videos, all the research from both traditional and scientific sources has pointed to plants being healthy. I used to go keto, with allowable veggies, to lose a couple of pounds and clear my head, get more energy. However that doesn't work anymore. I get debilitating headaches by day 4. Red meat makes me feel weighted down, gives me dragon breath, makes me cranky. I would like to try carnivore but don't know how to get past that. One lady said carnivore caused her to have a stroke.
@@barbarawinsor5306 lol! Have you seen his body? He is as ripped as a competitive bodybuilder. He does practice what he pushes. and is very passionate about it. I wonder if that ugly comment you made somehow soothed your troubled soul. Meditate and eat some meat. You'll feel more grounded.
@@barbarawinsor5306 yeah, he is lol that's why he pushes red meat so much!!! And also he has been contradicted online by many professors and scientists - just google "Dr Chaffee and AAP" - we didn't exclusively eat red meat either...check out the article titled "Experts skewer claim that our ancestors only ate meat"
@barbarawinsor5306 I've been eating carnivore since I left this comment. My arthritis is gone, my acid reflux is gone, acne gone, mind is sharper, etc. You mention it, and my body does it better than yours.
I was taught that the more vegetables you eat, the healthier it is, for you. I've always eaten lots of fruit and vegetables each day, thinking that was better for me. I suffer from arthritis in all my joints, chronic swelling, constant pain and fatigue, problems with digestion, and terrible bloating - never considering that it could be linked to the vegetables and plants I eat. 😐
Yes, you dont eat balanced diet then you point finger vegetables are bad, you eat more than recommended fiber you get bloated. Also you probably ate more than recommended of 25 grams of sugar per day. Vegetables + meat, thats the way to do it + control sugar and salt. Or you can go take pills as other people on meat diet, who said that after some time they experience vitamin and mineral deficiency.
I love Brussel sprouts and I played rugby, football, hockey, for years, still eat a lot of meat and some vegetables...I love the fresh veggies from my garden...tomatoes and cukes...I am 60 and look 50 and can out work most 35 year olds I know...
That's awesome! Eating whole foods without a bunch of added sugar and processed carbs will make a huge difference all on its own. Most people alter brussel sprouts and veggies though by cooking and adding salt, cheese, and butter to them. People generally find the raw taste be quite bitter
Dr. Chaffee, it would be great to see you on Dr. Kiltz's channel again for a discussion on this topic. He constantly drives this very point home. Great presentation. Thank you!
6 weeks into carnivore. First 5 weeks were tough with low energy and keto flu. Now, an energy tap has been turned on. 45 year old male and for the first time in 12 years, Im packing on muscle! Cant quite believe it. Not even training.. just work, which is physical. Skin has improved. Keratosis is disappearing. I feel more positive about life.. and am more positive at work. I even have baby hair growth appearing on my balding head! No way Im stopping this way of eating with these kind of results. Stoked.
After listening to this address, I now believe in miracles. As a vegan of many years who is in perfect health and I’m 60 years old, I’m still breathing. The ability of my body to deal with these poisons and toxins every day is such a miracle, I am so grateful to be alive. Thank you so much for this insight.
I know. If I eat more meat than vegetables and fruit, my lower intestine refuses to work. I can't imagine surviving on an all meat diet. Obviously, all the comments of people, who claim their health improved by doing so, can't be ignored. Could it be we are not all the same? I think we need to learn more about our biome, the gut microorganisms. A large part of who and what we are lies there. And diet absolutely changes our gut biome.
There are many vegans claiming perfect health while looking like skeletons with a bloated stomach. People can live to 100 looking like a corpse but in no way is that healthy 💀
i’ve been on carnivore for about a week and it’s helped a lot with my adhd symptoms! i’m still using seasonings and still eating a few almonds, mushrooms and garlic to help with adjusting. i don’t know if i’ll be able to give up garlic 😭
Don't stress about going completely red meat, salt and water. Doing what you are doing now will already make a huge difference, as you have already seen. Enjoy your garlic! Take it easy
@@JanoyCresva-bu1gw I agree - it is important to do what you can and not be binary about this, for sure, at first. I have heard this from multiple sources, including those that are keto. The vast majority of issues from toxicity or processed foods has to do with the amount ingested.
If you want the truth what diet is healthy and will make you live a healthy long life going by the data of the last 200 years don't listen to the presentation because it's is full of cherrypicking and misleading by not mentioning facts about veggies and fruits. 1. Why Is the Carnivore diet so beneficial for some or even many people? ..because you avoid sugar in high dosis. That is the main reason. Many health problems are related to sugar. When you stop eating sugar on carnivore diet and only consum sugar in natural form like in meat you will automatically notice improvements. Same would happen if you would only eat veggies and avoid sugar. 2. People who have a deficit in e.g. collageen, B12 vitamin etc., because of avoiding or not eating enough meat will see huge benefits with carnivore diet but that is not the majority of people. 3. Take a look on the asian countries like Japan. They all eat fresh plants/veggies , sea fruit and some meat. Japan have one of the longest life expectancy! Look up for "Ogimi" town: ruclips.net/video/8QXS5e8j-XE/видео.html Don't let you mislead by the presentation! A balance diet eating fresh veggies, few fruits (many have to much sugar!), little bit milk products but also meat is they key here.
Poor thing... no organism wants to be eaten, everything you call food has an immune system that will be activated to defend its life. So don't look for friends in your plate. Your body can handle certain levels of toxicity for good reasons. Even venom is used medicinally in small doses, and can CURE paralysis. Sterile diets are dangerous.
Thank you Shelly! From what I could see it was laughing with me as opposed to at me though, those were intentional joke breaks that I slid in there and thankfully they worked well.
I know, Dr Chaffee ….it’s just in that moment , everyone perked up and was listening closer. I made my husband watch it….he then proceeded to send to many others. Keep up with the good work 🙌🏼
All my life I have suffered from atopic dermatitis, but over the past 6 years it has significantly worsened, spread to new areas. I did 48 hours of fasting and 2 days on a carnivorous diet. My skin is magically treated from day to day. A real WOW effect. No moisturizers. The skin is treated by itself. I will definitely continue this diet. All my life I've heard that you need to eat fresh vegetables to be healthy. And of course you need to respect bread, they said. If you suffer from eczema/dermatitis, just try to do the same.
I completely agree with everything Dr. Chaffee has said. Vegetables, food additives, nuts and grains made me really ill. You may be able to cope with most but eventually some will damage you. Look out.
@@HealingLifeKwikly zero studys to back your opinion... facts are humans digestive layout isn't setup for plants , our large intestine would be longer and we would have a functional appendix.
Thank you very much I'm glad that you are avoiding all that now and at least know about how much it affects you. Most people don't and so they have to live with this unfortunately.
@@HealingLifeKwikly A 'healthy' whole food 'eat the rainbow' + supps diet trending increasingly vegetarian/some vegan over 2 decades gave me first gout, then arthritis & eventually fatty liver disease. All clinically absent within 18 months of going high animal food based low carb/keto/ some carne. When many people have only 2 out of possibly 15 copies of the paired amylase (starch digestion) gene, how can a plant based diet be 'ideal for everyone'? & that is only one genetic factor amongst many.
A golden speech. I have listened to this for about 10 times and it still makes me smile, from the bottom of my heart ❤, - and zero calcium score veins. 😊😊😊😊😊
"As a graduated biologist I don't eat many plant products" As someone who researches and teaches nutrition at the university level, I eat a vegan diet. The kind of mechanistic speculation in this video is the lowest level of scientific evidence--what matters is overall long-term health outcomes, and on that front, diets dominated by whole plant foods shine.
@@HealingLifeKwikly Human nutrition is a soft science in any case, and you well know it. Institutional nutrition education is pure indoctrination based on fraudulent and flawed epidemiological data, which is garbage. It may be mechanistic evidence in your mind, but I doubt you'll be eating hemlock any time soon. Why is that? It is a hard fact that plants contain these toxins, and we have tons of studies showing their harm in humans and animals. And in practice with real patients, which is the only thing that matters, we are seeing drastic changes in hundreds of thousands of people's health by coming off plants and eating more fatty meat. And there is a ton of evidence showing the benefits of a meat-based diet, while all of the studies vilifying meat have been shown to be flawed and even fraudulent in the recent paper published by the University of Washington, Seattle and others. All of the epidemiological studies in nutrition that promote a plant-based diet compare only to a standard American diet that may include meat with massive confounders, and never to a whole food meat-based diet. That's not what we're talking about here. The Masai in Africa eat blood, meat, and milk and are far healthier that their neighbors who they interbreed with (so similar genetics) and eat a most whole food plant-based diet. The plant eaters, while still similar genetic stock, are on average 6 inches shorter than the Masai. And as you should hopefully know as you teach the subject, plants and fungi do not contain all of the essential nutrients that humans need for life, so you have to use supplements. How can a diet deficient in basic nutrients be our optimal diet, or what we evolved on?
@@kelvliximab2362 plenty of vegans who do it properly do not have any deficiencies. Are their blood tests lying? Maybe the plants have lietates that cause false vitamin readings so we can eat them and then they can kill is and they can take over the world!
I got very sick eating salad every day. I used to have a sharp pain upper right side radiating to the lower side and had bilious vomiting and severe constipation and my hair fell off. After stopping eating salad i never had that problem again.
My grandmother was an Edwardian woman, born in 1906, she used to boil Brussel Sprouts for over an hour - maybe she was right. Been carnivore for a few months - great results, no plants for me.
I had some walnuts but didn't really like them or pecans despite them having "good oils" in them. I saw about how people used to soak acorns to make them edible. Soaking in salted wate removes the bitter stuff in walnuts and almonds and stuff and it tastes less bitter and more sweet. The water turns brown just after a couple of hours.
This is fascinating. I was trying to follow a plant based diet but after a really bad fatigue and stomach episode I consulted a nutritionist and it turned out I had sensitivities to many vegetables and legumes - especially nightshades (due to high lectins) , lentils and beans. This started me on a reluctant path of thinking maybe plants are not the benign things that we think they are. I must say the people on RUclips who advocate the carnivore diet all seem to look healthier than the plant-based people. And it is interesting how children don't tend to like vegetables - and children are more intuitive and more in touch with their instincts. I didnt like vegetables as a child either. So, if humans are not meant to eat these plants - just who, or what, is? Because something will be, as everything is here on this planet for a reason. Hmm, maybe salad really is just 'rabbit food?'
A lot (many? Most?) Vegetables at the grocery store didn't exist 75 years ago, or at least not in presence form. Everything has been selectively bred. The wheat eaten today is not what Jesus ate.
Plants are trying to kill us, really? You really think vegetables are bad for you instead of healthy for you? They are the most important food source for most living things on the planet... How could it be that they are toxic then? Ofc it depends on the exact type of plant and the amount you consume but thats about it. If plants are really so bad for you and you as a carnivore dont eat any plants and only meat then do you realize that you are eating animals that eat plants, herbivores...? So these herbivores consume the toxins from the plants and then you eat their meat, so if the plants were so bad then youd still consume them through the animals. I fully agree with cutting out processed foods and the keto way of avoiding stuff like bread and pizza and noodles and whatnot, but why the flaming of the vegetables I do not understand. Also honestly it would disgust me if we were to be living in a world thats designed in a way that the only healthy way to live and survive is to kill animals and eat them. Lastly I want to mention that if you search in youtube for "vegan diet changed my life" you will find countless of videos too and the comment sections are all also flooded with positive comment about how the diet changed their life. So how on earth can this be possible might the rational person be thinking. Is one side lying about their diet being good? But then why is there so many positive comments about the diet? Heres my thought: Maybe, just maybe, there isnt ONE solution and ONE diet, and different things work for different people. And maybe (certainly) there is harmful foods but those arent plants or meat in general, but processed foods etc.
As I stated in my comment, we as humans are the only species on this planet that cooks its food, killing the enzymes in the process. If we ate our food raw, what food would you eat ? Grains are not a natural human food. All seeds and nuts have enzyme inhibitors that prevent the seeds from sprouting before it’s time. Soaking is the only way to remove these enzyme inhibitors. Humans are not designed to be carnivores. You mentioned children using instinct. What would a small toddler do with an apple and a mouse? What would the baby do, try to bite the apple or bite the mouse?
The real human food is fruit. Humans are not carnivores nor are we herbivores. We are fruit eaters. Fruit is the easiest food to process as it usually only stays in the stomach for about 15 minutes. Bananas can take up to 45 minutes because they contain less water. Fruit is actually digested in the small intestine. Our salivary gland’s produce enzymes that break down sugar. Carnivores don’t have these enzymes. Now, it is true that Eskimos lived on primarily meat and the only plant derived food they consumed was from what was in the gut of the animal they killed such as caribou. However, Eskimos ate their meat raw. In fact, they would actually let it putrefy on purpose until it would turn into a soup. This conserved their enzyme bank account. Now, consider another culture some would call a lost civilization but they are not lost. I’m speaking about the indigenous people in South America. The jungle tribes who still live in the jungle separate from civilization. What do they eat? Do they survive on a fruit diet or whatever they can find? I’m sure they are not afflicted by the same diseases that afflict civilized societies today. I’m sure they have no cancer, no diabetes or heart disease.
They aren’t. Don’t believe every lecture you see on RUclips. Many like this are extremely biased and just wrong. These carnivore ones are the worst. Plants are trying to kill us 😂😂😂 tell that to all the animals that eat only these plants.
When I was a kid, I always craved meat. I didn't understand why in my country for most meals, you can have a lot of everything else BUT meat, and we were taught not to eat the meat until we finished everything on our plates. I didn't understand why I was to only eat an egg or two, tops, when I always craved more. Now it all makes sense. I went carnivore for a week, my anxiety went away. So did depression. I was calm, grounded, clear headed. Dropping fat from my belly like crazy after a life of always having a belly, even at my most active. I'm getting back to meat this coming week. Not saying I won't have some plant based meals (as a Nigerian, there are so many delicious meals I would miss) but at least I'm gonna be carnivore 6 days a week. I'll see how it goes.
I was a hard core veggie eater/plants/herbs/supplements/nuts/seeds!!! I only got sicker and sicker ever Year for years. Never once occurred to me that my diet could be causing any of it. I’m one year into no plants in my diet and I’m healing finally. I do feel I have permanent damage of some things
For a few years, I was having pain in my left saliva gland and to me it felt swollen all the time. Went to a specialist ENT and he said that there was nothing wrong with me and that it was a normal size. I stopped eating salads all the time and I loved kimchi and stopped eating that and a lot of other vegetables and my problem cleared up. No more pain. I still eat some vegetables and some fruit but not as much as before.
This explains a lot. I used to eat almonds like 100 to 150 at a time. I always felt very weird afterward. I didn't realize I was poisoning myself by doing this because they always talked about how good almonds were for your health. Yes, I quit eating almonds a few months ago because every time after I would just eat a few of them anymore, I would get that weird feeling again.
Yeah that's too much... You can eat a quite a lot without too many ill effects but 150 a day is too much, that is *actual* poison even by mainstream doctor advice
Nutrition advise seems very confusing. The UK Zoe team are still advocating eating a wide verity of plants to feed the microbiome. My suggestion is to experiment on yourself. My gut pain and several other issues have disappeared since switching to only animal based foods and am so much better for not eating fibre!
The assumption is that you need plants (espc fibre) to increase the biodiversity of your gut). This does seem to be beneficial to an extent. But there is NO research on the gut behaviour on a pure carnivore diet. There are some indications that the biodiversity declines, but in my experience carnivore, zero-fibre diet completely eliminated my gut issues. I think a great deal more research needs to be done on people on pure carnivore diets in order to develop a more accurate benchmark on what represents a healthy gut.
@@stevelewin8538 Plenty of research though showing low fiber, high meat/animal protein/high fat western diet patterns to negatively and conditionally cause increases in pathogenic strains of bacteria associated with colorectal cancer development. Whilst of course high fiber diets have conditionally shown to increase beneficial strains associated either with anti-cancer/colorectal cancer protective benefits or GI related benefits in general. No matter what way we want to paint it, IBS, foodmap issues aside, a zero fiber no plant diet is moronic.
I was vegan for over 10 years and recently started seeing these lectures on plants. I dropped the vegan stuff a year ago and went carnivore. To my surprise my health has done a 180 turn around. No one believes me when I tell them what I am doing. No vegetables now and I am IBS free, lost almost 40 lbs and now type II free. I have thrown away my juicer and no longer tell anyone to eat a salad. Thanks Dr Chaffee.
"Anyone with an autoimmune condition really should avoid all plants./...I have thrown away my juicer" Juicing is not a healthy vegan vegan diet. "no longer tell anyone to eat a salad." Salads are super healthy.
Awesome!
@@HealingLifeKwikly you don't get it. Watch Dr Chaffee more and you might learn something.
I had terrible ibs for years. When I cut out carbs and most plants it completely changed for me also.
@@HealingLifeKwikly what is your opinion about the video?
As a nurse, one of my greatest frustrations is that doctors/healthcare in general completely ignore nutrition. All they know is pharmaceuticals. Problem = 💊. If you even bring up looking at the patient’s diet, you get a blank stare.
Me also a nurse. Very true!
I wud often ask the dieticians the TPN And NG feeds. Running on 20hr feeding regime how the body is suppose to function with conitous feed . Just following protocols and pathways .
Biggest con ever
Another rabbit hole and going down xx
You are in a wrong field. The allopathic medicine only allows drugs.
I tried talking to my doctor about intermittent fasting and he immediately began talking about Ozempic shots 🤷🏻♀️
I told him, I am not a diabetic and I don’t take medications for conditions I don’t have.
I need a new doctor.
@@ff144k Those are called Naturopaths - Insurance won't pay and their fees are outrageous.
Useful idiots
I've been 99% carnivore for over 20 years and have perfect health. I'm 54 yes old and work 16 hrs a day in my ranch. I raise my own cattle, goats, turkeys, ducks and chickens! This was an amazing video! Thank you!!😊👍
Love it! Sounds just like my dad, he's 75 now and he's been carnivore for over 50 years. Only eats meat, organs and eggs, im 34 and he's stronger and fitter than me. I'm going to make the leap and go carnivore too.
You’re blessed to have raised your own meats!
Ja gezond vlees op je farm ik koop alleen vlees bij de bio boer
Ik ben 69 ik rook drink en heb nog nooit zelfs een griepje gehad ik neem nooit medicijnen
You sir are living an Awesome and blessed life!!
My mother told me that I ate everything in baby food form but when I switched to solid food I would not eat vegetables or fruits; it must’ve been all the salt in the baby food that made it palatable. When eating at other people’s houses I would sometimes be forced to eat vegetables. Beaver Cleaver as a kid balked at brussels sprouts but as an adult foisted them on his kids. I never wanted to go to camp for fear they’d push veggies and fruits on me. My wife ate fruits and veggies and died of cancer at 38; I’m 76. When people tell me I’m damaging myself by omitting plants I point out that there is no agriculture in the far north but people have lived there for millennia. Coming across this video has been SUCH a comfort.
what's it like being dumb
@@TheBigEmstos shut up rude pig
I knew someone who ate mostly meat burgers and died of colon cancer at 36
@@TheBigEmstoswhy don’t you tell us
I used to tell my husband to eat his greens......he’d say that the cows have already done that ! Gawd. He is right!
🤣 hope you don't mind if I steal that line.
🤣🤣🤣🤣🤣🤣
Yeah great idea, he will definitely die earlier with no greens in his diet...science proves otherwise...some greens are superfoods, ward off cancer and the human body is easily able to digest them & make use of their nutrients...you are just another uneducated sheep...guessing your skin looks old and wrinkled too?
Cool husband😂
😂😂😂
Thanks Dr. Chaffee! I've been strict carnivore for eight months. No cheating. I used to eat a lot of dark chocolate every day. A couple weeks ago I saw and bought a bar of 100-percent chocolate. No sugar, no dairy, no soy, nothing but chocolate. I ate two squares. Within an hour every joint in my body hurt and muscles felt sprained. This lasted for three days. That's enough proof for me to never try this again! I'm 74 and have no time for aches and pains.
That's a strange reaction to dark chocolate. ... I do lots of meat, but chocolate I can tolerate and actually it can feel stimulating like coffee .... ... something about you must not agree with chocolate, not so much the chocolate being damaging.
@@SkedgySky oh chocolate bothers me now. I think there is a hormetic effect of small doses that you lose if u cut them completely.
Chocolate is high in oxalates see Sally k Norton
@@Norman_Gunstan1 Was just about to say that 😁
Some just have built up a higher tolerance to the toxins in different foods. Some would argue this is good so that you can have more variety in the diet which is what I have a hard time believing. It has toxins but as long as I continue to include it in my diet then I do fine with it. Street drugs work the same way.
I was very skeptical about this diet. But then saw Dr. Chaffee and Dr Baker on RUclips and it changed it for me. If these huge handsome men can be healthy on diet why I can’t? It’s my 3rd week on pure carnivore. I never hungry, always happy, my asthma is gone (I went from 4 times per day inhaler usage to zero), my constipation is gone, I dropped few extra pounds I gained and couldn’t lose, I have more energy in the gym and at work. And I am happy. And I actually like to eat meet and don’t think about food anymore. I eat when I am hungry, but most of the time I actually not hungry at all
I love this way of eating. I hope I will remain on it till the end of my life. Thank you all people on the internet who continue to share this knowledge and your stories. ❤️ it helps others make the right decision for their health.
That’s great news! So many are healing with this woe
That's great I'm very glad to hear that! Keep going, it keeps getting better the longer you do it. Good luck with it!
A very encouraging comment. I'm certainly going to attempt this Meat Only diet for various reasons. My planned Greenhouse is put on hold for now.
I will 2nd that. 2.5 weeks strict carnivore off BP meds and asthma meds. Got back my taste buds. Feel amazing. Can't wait to tell my doctor I will no longer need his terrible diet advice or refills on my prescriptions. Carnivore 4 Life!
This is so encouraging! I have similar symptoms - laziness, mild asthma, hungry ALL THE TIME! Just started carnivore and lm looking forward to the results!
I was vegan for 7 years and saw a decline in health. I really felt like my life was over. I switched to Carnivore 7 months a go and wow. Still wow. 82 pnds weight loss. IBS gone. Bags under eyes gone. Best part is the lack of pain. All of it everywhere gone. Muscle tone that looks like I work out. Clear skin. My stomache hates veggies. I also went from being afraid of my large porch steps and being very slow to running and now leaping down them. Im looking forward to 2024 and more meat. Thank you carnivore community for helping me live again.
Fruit, starches and sugar are the key foods.
Carnivore destroyed my life. I wish I have never follow this insane lifestyle.
Well the best advice eat both? Why be strict?
@@MagdalenaMocarny Then you made serious mistakes or are telling fibs. If you want to live on fructose fine, but this one has learned and knows better. I guess you tried it for a week.
@@MagdalenaMocarny in the short term if you tolerate fructose well it will be a good diet, but look for long term studies on high blood sugar levels in humans and rethink your long term strategy, and while you are at it, you should be a beast in terms of workouts, our anscestors didn't walk two blocks to the grocery stores to get fruits, and those fruits were not anything like the fruits we have now.. use your head
@toni4729 The carnivores are now competing with the vegans for most annoying diet ideologue
Love this channel! I went vegan at the beginning of the year thinking it was the healthy thing to do🥴....within 2 weeks I was aching all over and feeling very depressed. A PT told me about oxalates and Sally Norton. I watched...I learned....and went Carnivore. This has been one of the best years of my life. I am feeling like a new person! Down 3 dress sizes and becoming the person I remember I used to be. This channel so helped me to understand the science and I appreciate the doctors like Dr Chaffee and Paul Mason who are trying to shift the thinking about how we should eat and why. So grateful for all your knowledge and the time you take to share it.
Yessssss, your testimony warms my heart. GOOD FOR YOU for becoming the person you knew was there ask along, waiting to re-emerge back into greatness.
VERY inspiring.
That's great Melba! I'm so glad to hear that you found carnivore and are doing so well as a result!
I was very ill for thirteen years from vegetables and when I asked my doctor if my sickness could be something I was eating, he laughed his head off.
An immunologist saw immediately what all my problems added up to and took me off almost everything except plain meat, white fish and eggs. Salt of course is absolutely necessary, you can't live without that. My ills vanished in a few days.
Get your immunologist to explain your successful treatment to your doctor. He/she will continue to give the same poor advice if never corrected.
Sounds like you have undiagnosed food sensitivities. Doesn't mean all plant foods disagree with you, and let's hope they don't since diets dominated by whole plant foods are healthiest.
@@HealingLifeKwikly did you not watch this video?😆
Can very easily live without sea salt.
@@HealingLifeKwikly The Mongols, Native Americans, Inuit and pre-historic man would disagree with that Big Pharma and Big Agriculture sponsored statement.
I suffered from Chronos for 43 years. Awful disease. Decided to try carnivore 6 months ago and within a week my Crohn's resolved. For me it's a miracle. Sometimes I get scared I might wake up. Never going back. Meat and eggs for me.
What is your daily diet? How many meals? I gave the same.
That's wonderful!
Greetings...Thanks @petercherry2285. Your words are encouraging.
No bacon? Bacon is so tasty!
I eat steak..fish..eggs..shrimp...thats it
I studied horticulture after high school. I remember on a tour of a extensive walled garden estate here in Ireland and we asked the head gardener how he kept the walk ways so clear. He said walk past them daily brushing into the growing plants,trees etc and they will inevitably start to avoid the interaction and shoot off in different uninhibited directions. Plants are wired to avoid us.
Wow!
Or maybe they’re just wired to avoid being run into?
@@PeaceIsJesusChristThey are, they're trying to keep themselves alive, like all, well, animals, living beings. There's some overlap
@@PeaceIsJesusChrist
Same thing.
They know our agenda !
Thank you for featuring Dr. Anthony Chaffee on the channel! Among the pantheon of great doctors in the low carb arena, he has quickly emerged to be one of my favorites because of two reasons. First, he really embodies the efficacy of this way of eating. The guy looks like something out of a comic book. If the arguments for carnivore don't convince you, this man's impressive physique certainly will. Secondly, Dr. Chaffee has a talent for getting to - if you will excuse the play on words - the meat of the argument. He doesn't overcomplicate things. For someone unfamiliar with these concepts, Dr. Chaffee provides a very accessible primer on all things carnivore and low carb. I highly recommend his podcast - The Plant Free MD.
The meat of the argument 🤔🤔😁😁
What a beautifully phrased recommendation! Drake, you’re like Dr Chafee’s cheer squad. Have you heard of the Steak and Butter meat up? Dr Chafee regularly serves on the monthly challenges
Yes, love his channel! He's great!
Thank you Drake I really appreciate that! And I'm glad that my videos have been helpful to you, I certainly hope that they are to the point and readily understandable by most people.
Unfortunately, his video here is blatant misinformation. This video is based around mechanistic speculation, which is the lowest level of scientific evidence. Overall long-term health outcomes are the highest form of scientific evidence, and they consistently favor diets dominated by whole plant foods.
I accidentally ran into this and so glad I listened. I agreed to go carnivore because I too was not processing food properly. Constipation and unhappy. None of my doctors are nutrition smart. I started taking classes and got educated. Meds were killing me. I had to make a change. My hubby gained a lot of weight and I can't ignore this. Thank you. Thank you. Thank you for the comments because they are real people with real experience. I am so grateful for y'all.
Same! I'm so exhausted from constipation. Veggies are culprit and just ready to change!!! Good luck!!
Tim Noakes *
Nina Teicholz (The Big Fat Surprise)
Adapt your life (Dr Eric Westman) *
Alice Thorpe
Biohackers Lab *
Cooking keto with Kristie
Dave Feldman
Diet doctor, Aka Bret Scher *
Dr. Eric Berg *
Garry Fettke
High intensity health, Mike Mutzel
Ivor Cummins
Jason Fung
Ken D Berry MD * (Lies My Doctor Told Me)
L Amber O’Hearn (11 year carnivore)
Leanne Vogel
Low carb down Under (conventions)
Shawn Baker MD *
The Charlie foundation * (keto & epilepsy)
Tuit nutrition
Virta health (Jeff Volek, Stephen Phinney)
My zero carb life * (Kelly Hogan)
Low carb USA
Dr. Gabrielle Lyon (“muscle is the organ of longevity)
Dr Ben Bikman
Dr Lisa Wiedeman
Professor Bart Kay
Joey Schwartz
Anthony Chaffee
Celery haha
I bet you had the convid jabs.
@@Breebreezy10-90 All those high fiber vegetables that these people aren't even eating causing "constipation", when really they improve intestinal transit generally speaking.
Go try eat these individuals dangerous zero fiber no healthy plants extreme all meat/animal food "carnivore" fad diet and then you'll see what constipation is
You literally need to overload the liver/gallbladder with excessive quantities of fat to even have a bowel movement as a "carnivore" or of course supplement with a laxative like magnesium, all because your diet is void of intestinal supportive fibers.
12 days ago my eczema was so bad my shirt stuck to my weeping skin. 11 days on the carnivore diet and it is gone, completely gone!
That's fantastic!
@@anthonychaffeemd My sister also struggles with eczema and she started the carnivore diet after seeing my results. She is not adapting as easily as I did and says she feels nauseous. I think this is because she has had her gallbladder removed. Is there anything she can do to compensate for this? Your advice would be much appreciated. Thank you!
Fantastic! What a RELIEF for you, I'm sure!😊
@@sinnisstarleriche1220 Perhaps digestive enzymes to aid in the digestion of fats and protein!
@@janetherriott3215 I thought about that, but Im not sure what they're made of and she is very sensitive. I recommended she tries ox bile even though I have no experience with that. What do you think?
I have been vegan for 14 years. After I got sick with covid, my life turned into a nightmare for about 3 years. I lost connection to whom I was; I had cognitive, mental, hormonal issues, panic attacks, major flashbacks, among myriad of other symptoms. It turns out I had neurotoxicity (from a root canal), which I treated with chelation. Heavy metal detox together with gradually eliminating plants let to my complete recovery. I have been 95% carnivore for the past 3 months and I have fully recovered! I eat pasture raised meat, eegs, a bit of raw cheese. I went back to school to pursue phd and I am thriving. This way of eating saved my life and allowed me to heal my nervous system, which was completely destroyed by neurotoxins from the root canal. I am pretty sure you can heal too. Try it for a few months and feel the incredible positive difference in your well-being. Sending radiance your way
Dr. Chaffee- When my daughter was young she was diagnosed with oral allergy syndrome. I learned that during some growing environments, plants were more defensive than under different conditions (temps, sunlight, dirt & water toxicity, pH, undesirable weather conditions.. ) These plant growing conditions affected plant "protein" behavioral defenses & had their effect on my daughter's lips, skin, sometimes lasting up to 10 days. One of her worst offenders were combinations of exposure to high birch pollen in the air mixed with eating apples, pears, apple pie, applesauce, ice pops, made with those fruits. We were told that birch pollen "protein" was similar to that of apple & pear so they were in the same "family". We were not eating organically back then but I can say she is a healthy young adult that "grew out of" that diagnosis. I appreciate this teaching.
I started bodybuilding at 13 yrs old, the bodybuilder that 'took me under his wing' one of the subjects was nutrition and he told me 43yrs ago not to eat fruit and veg, I listened and sure pleased he knew his stuff to pass onto me.
Wow that's great!!
And fatty meat?
I betcha you are very healthy.
I bet it wasn't meat that caused Arnold's cardiac issues. "After we worked out me and Columbo would each go eat a whole pie".
@@0doubledseven589cardiac issues are due to steroids, it catches up to everyone that abuses it as you age
@@0doubledseven589 anabolic steroids and androgens are known to cause cardiovascular issues.
@@0doubledseven589that's the thing right, people are eating a mix of basically everything but they somehow singled out red meat as bad.
Since I started eating exclusively animal products my health has gone into overdrive, a bunch of medical issues vanished too.
This makes sense to me, I've been vego fir over 12 years, I have cancer eat a lot if fruit veg and mushroom and can not understand why I feel sick all the time, I'm going to give this a go. Thank you
Wishing you all the best!! 🙏🏻🙏🏻🙏🏻
That's great that you're going to give it a try! Make sure you get a lot of fatty cuts of meat; fat is the most important part
Best wishes for your success!❤
For cancer research jason winters tea, ESSIAC and apricot seeds (laetrile b17)
Cancer is mostly from parasites. Nothing to do with plants! Get parasite detox protocols. Its similar to what Dr Ardis explains about Limes disease where supposedly there is no cure but he rid the person of parasites. Your more likely to get parasites from "meat" than plants unless your growing outside where prone to chemtrails
This is so interesting to me because I used to be a strict vegetarian back in the 90s and early 2000s, and after about three to five years of that I became extremely sick, and I think there are different reasons for it but when he said that some plants destroy your mitochondria that struck a nerve with me because I had severe chronic fatigue syndrome. And chronic fatigue syndrome is a mitochondrial problem! I literally wanted to die when I was sick with that illness because every system in my body was messed up. I was getting chronic infections, I could barely get out of bed every day and I was trying to work full time. I had hormone problems intestinal problems. You name it, and even neurologic symptoms that was suspect to be MS . Thank God I didn't have that Illness but when I began to eat meat again I did a complete turn around within 2 weeks after a 10-year disastrous illness! However I've gone back to eating less meat and more plants and I am having more health issues. Thank you for posting this video because I'm seriously considering going full carnivore.
I have chronic fatigue syndrome. Thank you so much for sharing your experience.
Hope you are doing better, would love to hear an update if you've tried the carnivore diet!
One thing I notice about vegetarians/vegans is that the initial impact of the diet is very good for them usually because they lose a lot of weight and they lose it quickly and feel great because of it, but then you look at a vegetarian/vegan who has been at it for 2 years or longer and a lot of them start looking more and more emaciated, grayish/odd colored skin, weak and just overall sickly looking. I think I've read somewhere that vegetarian/vegan should really only be used as a weight loss diet for six months or so and not carried on as a long term diet. The longer you are on it the more sick you get. Now, I'm not a 100% carnivore myself, I'm not religious about it but most of my diet is meat, whole foods, or dairy and a big part of that is that I'm a weightlifter/bodybuilder so that's literally part of my fitness goals (eating big and lots of meat is as important as lifting the weight in the gym). I occasionally have junk on a weekend and I do like beer/alcohol so I'm definitely not trying to proselytize like this guy in the video but the whole veggie/vegan thing has always raised red flags for me. Just talking to someone or seeing someone who is veggie/vegan, they always seem unhealthy. it's like you can just see it or smell it in the air.
Started strict carnivore April 13 2023. Got off bp meds 3 days later 9 days later did not need maintenance inhaler breo 200 mcg. May 2nd 2023 still no meds feel great sleep great no more chronic fatigue
No longer pre-diabetic. Life is great. This very doctor is one of the reasons i chose to go all in on strict carnivore. And never looked back. Weight has also gone down significantly. If you need that extra push i hope my testimony did it for you. If not keep reading the thousands of life changing before and after comments.
Do all you carnivores read from the same hymn book? List your myriad of illnesses then declare its only a carnivore diet that saved you? You all sound like you work for a dodgy mlm. Plus I seriously doubt you were able to achieve that in less than a month.
Actually, benefits are from sugar and carbs removal, not meat itself. If you ate meat + certain vegetables like green salads, onions, peppers etc it would be much more healthy diet, rather than some people who tell that they are forced to take pills and supplements because meat itself does not contain all nutrients body need, its mostly protein, iron, and some lesser minerals.
@@Dominik40301
Completely false. Your statement is assuming people are eating ONLY one cut of meat and not including organs. Eating an oz of liver a day in addition to meat covers all of your vitamin needs and wants.
On the other hand a vegan diet is wildly unhealthy because the nutrients are not complete or bioavailable (such as plant protein)
@@Dominik40301 you might need to write something more convincing. That had a "smarty pants" tone and you did not even try to support why someone would need the plant minerals. You just claimed that they do.
You did not list to the vid! ALL PLANTS HAVE TOXINS, THERE IS NO HEALTHY VEGETABLES
I had immune issues, had skin problems, candida overgrowth, adrenal fatigue. All gone since carnivore diet. I'm not a doctor, but it's been way beyond what I could of hopped for. Pretty crazy experience.
Wow! Seeing these comments are intriguing! How soon did you start to notice a difference?
How did you combine your food? Did you have any idea how to eat? Did you eat sugar and wheat?
eat raw meat and drink blood, you will rejuvenate
You'd think the carnivore diet would improve your hop game...
All you did was an elimination diet. Carnivore has nothing to do with it.
This world is upside down...everything we think we know has been given to us through false knowledge and false science that the authorities "feed" us. Thank You, Dr. Anthony Chaffee! We need people like you! people who think outside the box.
Thank you, I'm glad you liked it!
What a paranoic and extremist assertion.. as if we have been conned ... credible journals where research and peer review tell us more .. poor comments
That's because some people have been profiting from spreading false knowledge and false science (seed oil/ margarine companies etc...)
And how do you know that THIS is the truth?
@@tigerspiritjourney Then Pig pharma, when people get sick
Absolutely wonderful lecture. Your body tells you what you need. As an Internist, I find myself becoming livid that I was never taught to follow my medical “gut” or intuition about basic dietary health and that I am, now, learning these truths post-education/clinical years. Thank you so much
So if I feel amazing on a vegan diet and am healthier than ever, then everything the guy went over in the video just doesn't apply to me?
@@somefuckertookmynicknameall vegan bloggers i been following eventually started reintroducing animal foods. there are also articles about people vegan stories who barely remained alive and made it to switch to carnivore
@@somefuckertookmynicknamewait till your joints give up, see how much fun you'll find yourself into. That was me. The body holds on till it can't.
My mind has just been blown. I've been taught all my life that veggies are healthy. Unbelievable.
I wouldn't reach any conclusions on the basis of one lecture, particularly one that cites Jordan Peterson, his daughter and Gundry. As is often the case, the truth is somewhere between the extremes. It depends on your unique biology, where you came from, where your ancestors came from, the food that was available for them will greatly affect the foods that you can safely and healthily eat.
@@Kyarrix, Peterson is a quite decent, inteligent and cultured people. I would be worried if he had cited Oprah, Sarandon or Ocasio Cortez.
Plants are cooked in human Diets for one, that needs to be examined with regards to nutrition etc.
Then there's the individual differences
@@Kyarrix I would say that people in the first place tried to domesticate their food which was animals. For that they need it to provide vegetables for them. From curiosity, they started to consume some of them and here we are today.
@@Kyarrix have to tell you this but your MANTRA that TRUTH IS SOMEWHERE BETWEEN THE EXTREMES is just a lie you fall for.
Just discovered Dr Chaffee after watching him with Dr Berry. Brilliant talk and so informative!
Thank you very much Debra I really appreciate that!
I love that people like Dr. Anthony and Dr. Paul Mason are actually bold enough to share this very important information. My diabetes is behind me for years now because of a Carnivore diet. Great video !!
Thank you I'm glad you liked it!
Hi Chris - I agree he is bold to say such things. Imagine if all people did this diet? How would Bill Gates et al fair? Klaus Schwab? - 'They' are trying to steer us into veganism and lab grown 'meat' ala Soylent Green me thinks.
Interesting.. the advising health and endless other epidemiology show plant based groups lowest level of diabetes.. also thinner, healthiest longest living groups..
@@mysticjedi6730 Bullshit
@@mysticjedi6730 "thinner" You mean malnourished?
"longer living" Ah you mean like indians in comparison to hong kong chinese? 🤣
Incredible that this video has almost 1M views in just a year. I've been strict carnivore for the last >2 months myself and Dr. Chaffee was my biggest inspiration for it.
I'm sorry that you were tricked
Me too!
@@firstmil7903 We were all tricked by the food industry
@@firstmil7903 Pharma shill 🤡🤡
Im not . Im healthy now . @@firstmil7903
I have stopped eating plants. I have stopped drinking coffee and tea too. My health, mental, physical and spiritual have gone through the roof and continues to get better. Thank You Dr. Chaffee. This Way Of Eating is now MY lifestyle.
That's great! I'm so glad to hear that!
you are being deceived only starchless veggies and fruits are mans diet Genesis 1:29!
@@Travis12861 IS COFFEE TRYING TO KILL US LOL
@@michele2566 yes
That's why our ancestors fermented plant foods like grains to sourdough bread or vegetables like cabbage to sauerkraut to neutralize the toxic chemials and only eating them in moderation.
Interesting
Wheres your proof? Maybe the reason is because it preserved food for a long ass time, or because the healthy probiotic contents of fermented foods is healthy? Maybe its all the above but we need to see proof of any claims.
I havent seen any scientific data showing fermenting food neutralizes any pytotoxins. If there are i would be happy to see.
Does this guy have proof?@@orkokatanablade3010
Exactly. The ancients would sprout grains to remove lectins. They also dried, cooked, or fermented plants to remove toxins. They had the knowledge of proper preparation that removed these factors. It’s the mainstream food system that leaves all these toxins in the food. This guys has drawn the conclusions that you shouldn’t eat plants, but the real conclusion is that plants need proper preparation. Meat also needs proper preparation or it will kill you.
This is excellent, concise, and well delivered. I have been trying to spread this message, but the cognitive dissonance is too much for most people.
Amen
Just remember, sheep eat grass. :-/
What is dissonant about believing the countless studies that show vegetables are healthy? It's like nutrition 101 🤦
Same here. If there’s anything life has taught me it’s that i shouldn’t trust the information given to me without having an experience that aligns with said information. I haven’t felt this good or looked this good in many years
@@TheRealMsMechanic Yeah, I've read a few studies, usually its one vegetable or fruit needed to fix problems caused by other vegetables. Meat eaters dont require antioxidants for example. The rest are inconclusive, some notorious ones show a negative result but the conclusions are a lie. Countless studies... yeah right.
I am 52 year's old, very active in martial arts and calisthenics. Always been on point with nutrition and Supplementation of essential vitamins and plant derived minerals. Me and my partner even set up a Organic Groceries business, so we could easily have the best fruit and vegetables available for our selves pluss friends and families.
In the last 5 years my health and training as been on the decline. I could not understand it im doing everything right. Or i thought i was been delving down the exact things this Dr is saying and it appears he's 100% correct from what ive found. Ive been adapting gently into carnivore because my issue was oxalates creating all sorts of autoimmune issues and if you come off them to quickly it can be very dangerous because of oxalate dumping.
Its a slow journey but i feel like ive been duped. Vegetables are not our friends.
We definitely live in the upside down, everything is not as it seems.
What gets me is the “health” advice which is ubiquitous is “eat a large variety of fruits and vegetables.” We actually live in a bizarre ecosystem that gives us epigenetic signals that tell us that we live all over the world at all times, and it’s simultaneously all seasons all at once. Our DNA, which reacts to our environment, has absolutely no clue what to do or what time of year it is.
One thing I have learned in the past few years is to throw away everything I have learned! We truly do live in an upside-down world!
I applaud you for making this huge turn. It's mindblowing and socially difficult too. I hope you are together with your partner in this. I did keto for two years and started carnivore two weeks ago and I can't believe I didnt know all this before - I'm sixty and struggled with food, weight and health all my life. U-turns like this show bravery, authonomy and strenghts. Good for you!
Good analysis 👍
Amen!
Brilliant presentation. Been carnivore for almost 2 years and these sorts of presentations are reassuring that only eating meat is the proper human diet (as Dr. Ken Berry would say 😁). I'm fortunate enough to be able to eat mostly beef which is grass fed from a farm 10 minutes away. Along with some bacon, eggs and butter.
Make sure someone is watching your cows so they don't eat other than the grass you believe they eat.
I mean until your first stroke. After that not really important.
@az stuff Search Dr Nadir Ali. You have nothing to fear. Statin are a sham and overblown hype.
@@ÁzsiábaSzakadtam kek seething vegantard
@az stuff have you checked out the work by Dave Feldman in this topic? For example, he was recently interviewed on the Diet Doctor channel on RUclips
@az stuff, have you ever heard about D. Feldman?
Great video - thank you Dr Chaffee. I was vegan and started eating meat again 2 weeks ago. I had a skin condition that a doctor said was genetic. It has cleared up already! Now I see your information and I'm devastated. I've just built a huge vegetable garden and built a greenhouse to grow vegetables. I could have saved so much work. Wish I'd known about your information beforehand.
Awww. I feel for you.
But our health is all we have, right?
Raise chickens or rabbits and feed them the veggies in your garden
Well I'm glad that you found this way eventually anyway, and very glad that your health is already improving!
Sell your vegetables to buy meat, eggs, butter, and ocean fish.
We have been so mislead! Maybe turn it into a chicken coop!
Wow, this is SO GOOD !!
Been carni for 2 years and never going back. This presentation explains things better than anything I've seen recently - Thank you.
Can u tell us what aspects improve in ur life? Please
ok ok ok Now I am removing even more from my diet. Thank you so much Dr Chaffee. This is my first time to hear you speak. Over halfway through this presentation and have already shared it.. Thank you Lord Jesus
Jesus didn't stuff himself with meat
@@mikeg4586
Carnivores don't either. What's your point?
@@mikeg4586His bread that He had back then was not the same bread that most other people eat today.
@@Virusskeptic-d3z True
I did a 5 day juice detox last year and went on to a vegan diet. I have never ever felt as weak and sick in my entire life. I now eat meat, fish, eggs, cheese, kefir, blueberries and sometimes broccoli. But most meat, beef, pork chicken. I feel amazing.
Is blueberry 🫐 good to add to carnivore diet?
@@annaalcyone6469 Paul Saladino still eats fruits on his carnivore diet.
@@annaalcyone6469berries are great, in moderation
@@eelko5702because he's very active and the carbs in fruits seem to help him. Most of us, however, don't get anywhere near 2-3 hours of surfing equivalent per day
You likely felt sick because your body was trying to rid itself of toxins from eating dead, rotting flesh. Just saying…
It’s insane that everything has to be from extreme to extreme. Either vegan or carnivore, nothing in between. I grew up on a farm eating natural foods and had zero issues. Moved to the US and no matter how “organic” I go, I have autoimmune response. 15 years of testing almost every diet out there (keto, carnivore, elimination, low cal with fasting being a big part of life), went back to my home country for 3 months and all issues went away. Even with the insane struggles in US, the balance between meat and veggies has been the only way I can sustain some sort of a “normal” life. In my experiments I found that our food is poisoned and the orders come down from FDA, USDA and other such organizations. Has nothing to do with the actual organic plant. We just simply don’t have anything organic in the west. Our meat is required to be washed and soaked in commercial citric and lactic acids which has been a big source of my autoimmune response. The only way to bypass that is to get the meat straight from a local farm that doesn’t sell to public. The second they process the meat they MUST use those chemicals and FSIS doesn’t require them to be labeled either. Everything we buy from even farmers markets are processed with chemicals. That’s the issue. I’d be curious as to where these test veggies and fruits were sourced from and whether if this was conducted in a 3rd world country using organic foods, the result would be the same.
Gmo
Makes perfect sense to me what you just said. Thank you!
Why is it bad to treat meat with citric acid and lactic acid? Citric acid is found naturally in citrus fruits and lactic acid is found naturally in our bodies.
I believe the extremes are a flawed idea as well. Except when addressing particular health issues e.g. cancer, diabetes, etc. Both trict vegan and strict carnivore have helped some people overcome cancer. And many plant based and so.e animal based supplements have helped to regress cancer. So the devil is in the detail not in the broad brush strokes of presentation.
People in the blue zones have more people living to a healthy old age and they eat a lot of plant based diets with some animal products especially seafood in some areas. I thought that on a rich animal based diet you will be thinner, stronger and can have better health but you usually die sooner.
Some have said that whether a substance is a poison or not usually depends on the dose. Even consuming too much water can cause harm. Details... Yin yang balance.
I like your observations! Where is the farm you grew up on? I read that 'organic' rules in USA are not as stringent as Canada....I also read that gmo farms nearby contaminate even organic farms & that the 'natural' pesticides etc used for organic can also be dangerous. I also am tired of all the extremes...becomes an ideology/trend....perhaps there is NOT one diet fits all, one is good, the others bad.....I do hope we can all agree though that chemicalized, denatured, processed food is bad. We have been fed lies for far too many decades & trusted the institutions to have our best interest at heart...which they clearly do not!
Since starting a full carnivore diet my hair has stopped falling out. Eliminating coffee from my daily dietary routine has reversed an overactive and sensitive bladder. The urge incontenence I suffered with has now nearly disappeared from my living reality.
Thank you so much, Dr. Chaffee, for presenting an education in itself. Many blessings and good fortunes to you.❤
I am 67 years old and just changed to a carnivore diet. I feel better than I have felt in decades.
Really glad I ran into this, helps explain some of the Science behind carnivore that other content creators don’t dabble in. I’m a 23 year old male with a severe thyroid issue. Was gaining wait no matter what diet I tried and never had energy to workout. I’ve been eating carnivore for just three days now and in that short time ALL of my back pain is gone, I have no cravings I feel full and I’ve had energy to go to the gym! I’m excited about how quickly I’m seeing results and don’t plan on stopping anytime soon. I’m logging everything I eat, my workouts and Other factors and in a couple months I’ll be making a video with some before and after photos and a breakdown of all the numbers. Just three days ago I was 280+ pounds, last night I was 276, already loosing weight in just three days!
I lost 10 kg without even noticing on carnivore. There's no either way to lose weight then on our natural diet :)
@scathsfantasies436 so how is it going now? What are you eating on a daily base? Curious to hear.
Tape measure is your best friend.
I feel tighter and leaner and don't care what the scales say because my jeans are too big.
How ya doing ?
Hey we want news from you man!
Great insight into a very peculiar topic. In a world where we are about to be forced to eat mostly plant-based foods l am grateful to all the carnivore advocats like Dr. Chaffee, who are not afraid to speak the truth. Meat is essential for human health, plants can keep you from starving, but they will make you sick in the long run.
Couldn't agree more! And thank you very much, that's very kind of you to say and I appreciate it!
So agree!
Yes!
That must be why vegetarians that take it seriously live the longest... That is not disputable. Agree, some plants are bad for some people, those with auto immune issues for example... for most people, plant based is completely safe.
We MUST REJECT all the Great Reset Propaganda - we'll only be "forced' if we let WEF / Gates / Klaus Schwab liars run our lives.
We The People, under God are able to use Law to defeat these well intended yet highly mistaken agendas.
What's funny is, you'd think these guys were trying to make us sick or dead, by their efforts to ban meat production & push "Soy Meat" (Fake)
(Which will KILL Testosterone in men - their aim ? - passive Soy Boys are docile & easy to manipulate)
Just like the proper human diet, this presentation is nutrient dense. No roughage, no fillers, just straight to the meat of it! ;)
"Just like the proper human diet, this presentation is nutrient dense." Calorie for calorie, spinach is more nutrient dense than beef liver and kale is more nutrient dense than steak.
@@HealingLifeKwikly Nice try.
@@HealingLifeKwikly you are misguided. Plants will make you sick eventually. You're probably ignoring symptoms of it already. By the time you get older you really have to be eating a species appropriate diet or you're just going to end up with health problems that everybody else has for the same reason. Eating fake food. All the manufactured BS from plants that's all fake food. Everything in the produce section, fake, hybridized, has only existed for 50 to 100 years in the forms they're in currently. And they were hybridized from plants that look nothing like the current cultivars. Animal meat and fat are what we evolved to eat and what we need. It takes a lot of people some thinking to come around to it, and some people never do but, a lot of people die from diseases they don't need to as well.
@@HealingLifeKwikly no... evidently you just troll here. Miss out on little facts about chemicals in plants that hinder absorption . Another troll with precontrived bs that didnt watch the video.
Haha thank you very much!
Great presentation! Yoghurt was invented to prevent ppl from dying bc of eating plants.. in Turkey here, and in all EMEA, plants are eaten mostly with yoghurth .. its an ancient tradition, our ancerstors, in some point of the history, had to eat plants.. and yoghurt was an antidote for them.. thats what we are taught 👍👍
Very interesting! Thanks for the knowledge!
Makes sense
National drink of Turkey.
Thanks for sharing
do you know why yoghurt help then?
I'm a MS patient. I feel good about what I just learned. Keto has been the key up until now.
Give that meat, salt, water only a good 2-3 week try out! While I don't have MS, once I made the switch it was life altering!! I've never felt better. Ever.
Go a step further and try carnivore for 90 days. Then decide if you want to go back.
I have seen people with MS significantly improve even from going keto to carnivore. Give it a try for a month and see how you go, I think you will be very happy with the results!
Check out Emily Penton Inner Clarity she cured her MS on CV!
What abut dairy?
Summary!
Plants have evolved to use poison as defense against animals. They contain various toxins like lectins, phytates, tannins, etc.
[00:01] Plants have defense chemicals that make them poisonous to animals.
[04:10] Plants contain toxins that can be harmful to animals, including humans.
[08:07] Plants contain natural toxins that can cause adverse health effects, including cancer.
[12:00] Lectins can cause damage to cells and are implicated in autoimmune diseases
[15:52] Cassava root is a major source of calories in the tropics and contains cyanide, as do almonds and bitter almonds
[19:28] Plant-based diets can have even more phytoestrogens than meat and can contain nutrient blockers that hinder absorption of important minerals.
[22:56] Certain foods can cause photosensitivity and permanent damage to skin.
[26:21] Chronic diseases are toxicities and malnutrition caused by species inappropriate diets.
---------------------------------
Detailed Summary :
[00:01]Plants have defense chemicals that make them poisonous to animals.
- Plants use poison as a deterrent to being eaten.
- Plants have various types of defense chemicals like lectins, cyanide, toxins, phytates, tannins, oxalates, hormone disruptors, nutrient blockers, and light sensitivity.
- Plants and animals are in an evolutionary arms race where plants are becoming more poisonous and animals are becoming more adapted to specific poisons.
- Many common plants have over 60 known human carcinogens.
[04:10] Plants contain toxins that can be harmful to animals, including humans.
- Many animals have evolved to defend themselves against specific plants, but can get sick or die from eating others.
- Fruits and berries are designed to be eaten by specific animals in order to spread their seeds.
- Natural plants and vegetables contain more pesticides and are more likely to cause cancer than industrial pesticides.
[08:07] Plants contain natural toxins that can cause adverse health effects, including cancer.
- Examples of natural toxins in plants include lectins, cyanide, purana, humorins, solanine, and mycotoxins.
- Adverse health effects can range from acute poisoning to long-term consequences affecting the immune, reproductive, and nervous systems.
- Lectins can bind to carbohydrates on the surface of cells, including insulin and leptin receptors, leading to overeating and insulin resistance.
[12:00] Lectins can cause damage to cells and are implicated in autoimmune diseases
- Studies have shown that removing lectins from diets can lead to weight loss
- Wheat germ lectin can damage intestinal lining and cause inflammation
- Antibodies produced in response to lectins can attack normal cells, leading to autoimmune diseases
- A meat and water diet has been shown to reverse diseases like rheumatoid arthritis and Crohn's disease
[15:52] Cassava root is a major source of calories in the tropics and contains cyanide, as do almonds and bitter almonds
- Bitter cassava is specially processed due to the high amount of cyanide it contains and even low-grade cyanide exposure can cause serious damage
- 400 to 800 grams of almonds can be a lethal dose of cyanide in an adult
- Other plants such as Hemlock, oxalates, tannins, and seed oils can also be toxic
- Hormone disruptors such as phytoestrogens can have an estrogenic effect in the body
[19:28] Plant-based diets can have even more phytoestrogens than meat and can contain nutrient blockers that hinder absorption of important minerals.
- Phytoestrogens in soy can be over one million nanograms per three ounces, while meat treated with hormones only contains 3.9 nanograms per three ounces.
- Plants like soy and wheat contain protease inhibitors that block the absorption of protein and can increase inflammation.
- Fiber can act as a barrier between enzymes and food, hindering the breakdown and absorption of nutrients.
- Photosensitivity can be affected by furanocoumarins found in citrus and carrot family plants, such as limes.
[22:56]Certain foods can cause photosensitivity and permanent damage to skin.
- Celery and parsnips contain foreign substances that can make you photosensitive.
- Nightshades like potatoes, tomatoes, and eggplants contain solanine, a toxic chemical.
- Eating potatoes with solanine or green spots can be deadly.
- Some plants can be extremely toxic and even deadly, like Bryson and Castor beans.
[26:21]Chronic diseases are toxicities and malnutrition caused by species inappropriate diets.
- Nutrients in plants are not as bioavailable as we think.
- Animal-based diets have been successful in human history.
@@1headtheballpeople don't do proper research on some things. You can look the first thing for example about the compound that plants release when consumed methyl jasmonate and see that it is non-toxic and poses no dietary risks to humans.
Lots of people when they say they try to go vegan and they feel bad, is mostly because they don't really do proper research and just eat whatever fruit or vegetable in random amounts. For example carrots are healthy but in larger amounts they become unhealthy.
Eating a lot of fruit sounds healthy, but if your metabolism isn't great at breaking down sugars then that too is unhealthy.
Do proper research and understand what works for you and what doesn't.
I’ve been carnivore for several months & seen a massive improvement in this old 68 year old body. Recently introduced iceberg lettuce into my diet, arthritis has kicked in a little bit. Today I enjoyed shelling & eating too many peanuts & this evening I’m so inflamed in my back & hips it’s painful to walk. So glad you mentioned night plants. That’s it, sticking to my beef, butter, bacon & eggs. This was a great teaching and has been a powerhouse in getting me back on track. Thank you so much for sharing your knowledge! ❤🙏🏻
make sure to eat foods like wild salmon, wild cod, animal organs..they're super nutrient dense and healthy
Lol that's how I fell off carnivore three years ago. One bowl of iceberg lettuce, and I have struggled ever since to get back to pure carnivore.
You are very welcome! I'm glad you could see the difference it was making for you as a comparison! That can be the strongest impetus to keep going strong!
I had some organic peanut butter last night, and today my brain fog is through the roof...No more peanut butter for me!!
what a gift! Thank you for your work. Sandy Rinaldi, Arkansas, US Army veteran 1971 to 1974, today 9 JUL 23
I am trying a low-carb diet to stop seizures, (around 20 - 25 a year) caused by a blow to the left temporal lobe in 2004 through Domestic Violence. I did research into Keto but was told Atkins or specific low carbs can help stop seizures. I am praying as I stopped the meds 10yrs ago as they were not working or causing side effects. The Drs have been trying to get me to try Keppra again but I am trying everything possible to stay off these drugs as they can cause seizures as well. That does not make sense to me, I have also stopped alcohol along with sugar & most bread.
Try to find a dietician who knows how to apply a ketogenic diet for seizures (eg in epilepsy). It’s a very high fat type of keto. I think the ratio of fat to protein (in terms of calories) is something like 4:1. Also know as a “therapeutic ketogenic diet”. A knowledgeable dietician would be the most efficient help, I think. Or Dr. Annette Bosworth (Florida), or maybe even The Charlie Foundation?
Wishing you all the best, & success in finding the best diet for yourself.
I am a Patron of Dr. Chaffee's and he has helped me design a plan for my son who also suffers from seizures! So far so good! Once we dropped the fruit no seizures! Keppra caused my son huge issues! Try CV for 90 days it is sooo worth it!
Eat tons of FATTY meat and add butter/ ghee or tallow, Hi Fat is what you need no carbs at all!! You may have to work your way up to it but keep trying to increase the fat ratio.
@@thecarnivoredveteran6982 Is he in Australia? I am trying to stop seizures that started in 2004 through a blow to the head. I have been trying a low-carb diet through a Naturopath for about 5 weeks, had absences in the first few days & am just waiting to see if any more happen. I have about 1-4 at the end of most months. I am going to try for 3 months
Finally, someone bold enough to state the truth about plants and not sugar coat it! Lol- but seriously, thank you Dr. Chaffee for speaking about this important topic. Now, time to go grill a ribeye! Meat heals !!!!
Thank you very much I'm really glad that you liked it! Hopefully others take heed as well.
Yes - meat heals the planet - because its already long dead when you eat it so no harm it attacks you and bites your intestines! BULLSHIT
It just creates the strongest neurotoxine when digested and thrives bacteries creating botulinumtoxine - a real mjummy - and the really tough people take this - obviously merketed pseudovitamin by dr. coffee - to support there beuty with botox.. a digestion secret from dead material eating bacteria…. Dr Coffe trys to takes care of unaware people leading them to self guided slaughter 🧐 with unscientificness. Mentioning sumething truthfull and transferring it in front of uninformed crowd into harmfull untruth… inform yourself and unmask his paid interests- for your sake
not suger😁
Excellent information 👍💯
Thanks so very much for sharing this. Most people I talk to don't want to believe this information even though I'm 90% free of pain and have shed 30# of fluid, mostly from my legs, and feel better than in the last dozen years. And I've been carnivore lifestyle since May 2022 and I'm 80 years today.
Blessings to you and yours 🙏
That's great Irene, I'm so happy to hear that you're doing so well!
@@anthonychaffeemd Thank you and very pleased with the carnivore lifestyle and your teachings to expand my learning. Blessings to you and yours ❣️👋
This is one of my favorite recordings.
I lost 30 pounds eating carnivore in just over two weeks and without exercise. Over time my sleep improved and my muscles responded and maintained their strength like never before. I felt and looked better than ever. Sugar and carb cravings were the most difficult part. I also experienced low energy levels and lethargy early on. Going off of carnivore was really revealing. My health tanked and I never felt as good as well as the toll sugar takes on all tissue including teeth of course. And remember it's not just physical benefits but mental and psychological as well. Its all connected. People have cured treated and put into remission things like diabetes and auto immune diseases and gum disease and even mental illness as well as the obvious weight loss that is guaranteed.
Btw anyone who is new to carnivore...there is so much information available right here on RUclips from doctors to scientists to experts and a lot of anecdotal evidence from both men and women young and old.
The powers that be know meat is the best for human beings. The soy/vegan/processed foods/refined carbs and sugars etc. diets and markets are being pushed and sold for a reason. Meat grown in petri dishes...Bill Gates owning all the farm land... impossible meats...extreme inflation...this is all by design.
A lot of people mention the film 1984 when it comes to what we are experiencing today and especially in the last few years but even going back to 9/11. Well...the most disturbing scene from that film in my opinion and I quote..."It looks like meat.. it tastes like meat...but it's not meat!!!"
30 pounds?! Thats how much weight i lost from 2 weeks of water fasting. Not a single calorie.
When an evil piece of sh*it like Bill Gates buys up all the farmlands, we all need to be worried. They are trying to control our normal/traditional food supplies and force that poisonous fake meat rubbish on us. Rise up and stop them people!
It’s not the plants, it’s the humans and their greed to get bigger,long shelf life time.any waste goes to our soil and recycles the chemicals. All down to greed for those IOUs they call money, but it’s just a mindset we have been in since birth. All life is being poisoned by money and greed. Earth may be in line for extinctions - again. Anything you find delicious, is just as good as you imagine it tastes, by programmed induced advertised visual and famous faces telling you that it is.
Tell yourself,is what you where born to do. You mind gets a signal from you, it goes to your DNA . That has to cope with and make antibodies to get rid of the danger, but some can’t be . They are now DNA to their needs . That’s the life support of all,living things on Earth.
So
@@Max-rc1wb good for you... keep doing it.
30 pounds sounds impossible in such a short period. Especially without exercise.
Great stuff. I started Keto over 5 years ago and now have been carnivore for a few years. I lost 50 lb in the very first two months and have kept it off. I will never go back to carbs and most plants don't even interest me as in vegetables. A word to the wise, this is information that the WEF I'm sure doesn't want you to hear. This whole topic of Keto and more specifically carnivore will be on the chopping block, literally, soon. I predict this will be the next censorship if this type of Lifestyle if it gains traction to the masses. So what I say to that, keep spreading the good news this needs to get out.
Couldn't agree more. The rich make money off us being sick.
Am glad you are seeing and saying this. All carnivores need to team up and take a stand against the WEF.
Agreed
Unfortunately I've already run into censorship and shadow banning already. When I first started my RUclips channel early this year after I started gaining traction I was gaining 15,000 new subscribers a month, several of my videos had gone viral with millions of views, and then overnight it stopped. All of my viral videos stopped getting any views, and I never got more than 4,000 subscribers a month after that. Literally overnight.
We also need to support our organic free range beef farmers. A bit more expensive but what is your health worth?
I have noticed that the more I stop eating plants the better I feel. And lately in USA most of our plants and grains have been genetically altered to have more oxalates, phylates and chemicals in them and on them. I used to eat vegetables. I simply cannot eat most anymore. GMOs, roundup, pesticides, and our country has allowed triple the amount that was stopped just 5 years ago. I am no longer diabetic, lower blood pressure. I am off my medication too. Carnivore was a crazy idea to try . Now I am happily staying this way. Thank you Dr Chaffee
Same, and agree 100%
That's fantastic! And you are very welcome, I'm glad you liked it!
Why are people scared of the likes of phytic acid, which has numerous health benefits in the diet?
"The published peer reviewed literatures searched showed that phytic acid, though an anti-nutrient, plays an indispensable role directly or indirectly in several disease conditions.
It exhibits antioxidant function, a property that qualifies it to possess multiple medicinal values like: anti-diabetic, anticancer, anti-inflammatory properties to mention a few.
Its chelating property affects the absorption and toxicities associated with essential and nonessential heavy metals, a scenario that could prevent neurodegenerative diseases such as Alzheimer’s, Parkinson diseases and other related diseases.
The medicinal values of phytic acid outweighed its negative impact."
This is definitely an eating disorder this carnivore nonsense. Don't get me wrong many of these individuals have genuine intolerances and issues, but many don't and the fear that drives this nonsense is based on pseudo-science.
It's one thing being scared of nutritional compounds which can actually result in poor health, but being terrified of nutritional compounds which largely confer benefits, as I say carnivore is an eating disorder at this point for most of these people.
@@TheNaturalHealthBlogger phytic acid is only one of thousands of chemicals in plants, so you're cherry picking. Even if phytic acid was good for, that didn't mean all the others are. There's phytic acid in hemlock too, does that make it for for you overall? Of course not. Take phytic acid in a supplement if you think it's so good. But in reality, all of the benefits there come from chelating heavy metals and toxins IN PLANTS, but if you don't eat the plant, you don't need the chelating agent. And just saying it's an antioxidant doesn't actually mean it's helpful in those disease process (all of which are caused by plants) so you really haven't made a very good case here, and neither did whoever you copy and pasted that from.
Thanks to you Dr Chaffee I've been eating carnivore for 8 months and I feel better than I've felt in the last 20 years. So many symptoms of 'aging' have vanished! I'm 69.
I wish I knew this when I was a kid! I HATED eating peas, broccoli, brussels sprouts, spinach....I would gag on them, honestly. I started filling my mouth and leaving the table on the premise that I was going to the bathroom and I'd spit it all out! I believe now that my body was rejecting them. My mom was patient and tolerant to a point, but like all moms she wanted me to be 'healthy' and based our meals on the new Food Guide that was in full swing by the late 1960's. She was an advocate for REAL food though and only allowed us to have candy on Saturday which included all the sugary cereals that she called JUNK CEREAL as early as the 1960's! Shopping with her in the 60's and early 70's was always an education too. She would pick up packages, examine the ingredients and proclaim "This is NOT real food. If you can't pronounce what's in it, don't eat it." Love ya Mom! Happy Mother's Day 2024.
Illuminating! Explains clearly why my foray as a vegetarian just made me sick. Thank you Dr. Chaffee!
No problem, I'm glad you liked it!
Same experience.
Same here! I cringe at the thought of the mountains of non-organic tofu and brown rice with big bowls of raw veggie salads we used to eat at the local hippy vegetarian restaurant, back in the day....🤢
@@tigerspiritjourney 😂😂😂, sorry but your statement is funny!
Thank you I love no ads!!
I will be 66 in early March. I am a modest smoker who has started eating just one good meal per day, keto style about a year and a half ago. I used to be overweight, and suffered from several different chronic health conditions for decades, including COPD.
After two months of my newer eating habits, i dropped about 60 pounds of excess fluids and body fat, and reversed pretty much every health problem that plagued me for decades, including the COPD symptoms. I feel healthier and stronger than i did 10 years ago. I have been doing pretty well with how i have been eating, and if i change anything from now on, it will be adding more animal fats and proteins, and less veggies / nuts and see how that goes.
smoking is an addiction, so a psychologist specialised in addiction might help
It’s so hard to make the right choice with all this info, i changed my diet after reading Michael Greger book how not to die, and now I have recently been looking at the carnivore diet and it’s completely opposite ends of the spectrum, we all just want to be healthy and give our kids the best nutrition.
How are you feeling on Dr Greger's diet?
I suggest you give both a try. 30 days each and see how you feel.
Also look at Greger.
There's a lot of misinformation out there for sure. What did it for me is that the human stomach has a PH of 1.5-2. Herbivores (plant eaters) have a PH of more than 4 so they can ferment plants. Carnivores (lions etc) have a PH of 1-2. So it's obvious we are carnivores as we are in the same range as lions etc, we need that low PH for the high acidity so we can break down meat. So our species appropriete diet is meat, our stomach is designed for that.
Thank you Dr. Chaffee you have saved my life. I don't know Why people want to stay in an ignorant state of mind. When a little research is all it would take.
Research and believing that they have indeed been duped.
You were ignorant at one time😅
It’s partly the addiction to sugar that stop them from opening their mind to the possibility. More addictive than most drug addictions.
I have done a ton of research and before watching these carnivore videos, all the research from both traditional and scientific sources has pointed to plants being healthy. I used to go keto, with allowable veggies, to lose a couple of pounds and clear my head, get more energy. However that doesn't work anymore. I get debilitating headaches by day 4. Red meat makes me feel weighted down, gives me dragon breath, makes me cranky. I would like to try carnivore but don't know how to get past that. One lady said carnivore caused her to have a stroke.
The speaker is very sharp and accurate, remains on topic. I can tell his diet is probably the way to go. Practice what you push good sir.
He contradicts himself and he's probably paid my the meat industry.
@@barbarawinsor5306 lol! Have you seen his body? He is as ripped as a competitive bodybuilder. He does practice what he pushes. and is very passionate about it. I wonder if that ugly comment you made somehow soothed your troubled soul. Meditate and eat some meat. You'll feel more grounded.
@@barbarawinsor5306 yeah, he is lol that's why he pushes red meat so much!!! And also he has been contradicted online by many professors and scientists - just google "Dr Chaffee and AAP" - we didn't exclusively eat red meat either...check out the article titled "Experts skewer claim that our ancestors only ate meat"
@@barbarawinsor5306 🤣😂😂
@barbarawinsor5306 I've been eating carnivore since I left this comment. My arthritis is gone, my acid reflux is gone, acne gone, mind is sharper, etc. You mention it, and my body does it better than yours.
I was taught that the more vegetables you eat, the healthier it is, for you.
I've always eaten lots of fruit and vegetables each day, thinking that was better for me.
I suffer from arthritis in all my joints, chronic swelling, constant pain and fatigue, problems with digestion, and terrible bloating - never considering that it could be linked to the vegetables and plants I eat. 😐
Do you know about oxalates?
If eating refimed carbs and oils, that could contribute to inflam as well.
Same. Until I dropped vegetables.
Yes, you dont eat balanced diet then you point finger vegetables are bad, you eat more than recommended fiber you get bloated. Also you probably ate more than recommended of 25 grams of sugar per day. Vegetables + meat, thats the way to do it + control sugar and salt. Or you can go take pills as other people on meat diet, who said that after some time they experience vitamin and mineral deficiency.
And sugar. I quit sugar and am feeling way better.
I knew Kale was trying to kill me! I fkn knew it!
yea me too
😂
I'm almost a month into carnivore to treat my chronic IBS, so far so good, seeing improvements already
That's great! Keep it up, it keeps getting better
Wow, no vegetables at all? I like some vegetables and I like slight bitterness.
I love Brussel sprouts and I played rugby, football, hockey, for years, still eat a lot of meat and some vegetables...I love the fresh veggies from my garden...tomatoes and cukes...I am 60 and look 50 and can out work most 35 year olds I know...
That's awesome! Eating whole foods without a bunch of added sugar and processed carbs will make a huge difference all on its own. Most people alter brussel sprouts and veggies though by cooking and adding salt, cheese, and butter to them. People generally find the raw taste be quite bitter
Dr. Chaffee, it would be great to see you on Dr. Kiltz's channel again for a discussion on this topic. He constantly drives this very point home. Great presentation. Thank you!
Thank you very much! I would love to take to set Kiltz anytime, I really like that guy
6 weeks into carnivore. First 5 weeks were tough with low energy and keto flu. Now, an energy tap has been turned on. 45 year old male and for the first time in 12 years, Im packing on muscle! Cant quite believe it. Not even training.. just work, which is physical. Skin has improved. Keratosis is disappearing. I feel more positive about life.. and am more positive at work. I even have baby hair growth appearing on my balding head! No way Im stopping this way of eating with these kind of results. Stoked.
I'm unlearning everything I was taught 😕 thank you for this knowledge 🙏🏾
Most of us are.
Good health to you.😊
After listening to this address, I now believe in miracles. As a vegan of many years who is in perfect health and I’m 60 years old, I’m still breathing. The ability of my body to deal with these poisons and toxins every day is such a miracle, I am so grateful to be alive. Thank you so much for this insight.
You can't be in perfect health. You're missing 15 key micronutrients from you're 'diet'. Must look like a raisin by now
Lol
I know. If I eat more meat than vegetables and fruit, my lower intestine refuses to work. I can't imagine surviving on an all meat diet. Obviously, all the comments of people, who claim their health improved by doing so, can't be ignored. Could it be we are not all the same? I think we need to learn more about our biome, the gut microorganisms. A large part of who and what we are lies there. And diet absolutely changes our gut biome.
There are many vegans claiming perfect health while looking like skeletons with a bloated stomach. People can live to 100 looking like a corpse but in no way is that healthy 💀
It's not a miracle, you're healthy because you've been eating that way. I wouldn't change a thing!
Great presentation! Looking forward to see Dr. Chaffee more in the future.
Thank you, I appreciate it!
i’ve been on carnivore for about a week and it’s helped a lot with my adhd symptoms! i’m still using seasonings and still eating a few almonds, mushrooms and garlic to help with adjusting. i don’t know if i’ll be able to give up garlic 😭
Just do it 😅
Don't stress about going completely red meat, salt and water. Doing what you are doing now will already make a huge difference, as you have already seen. Enjoy your garlic! Take it easy
@@JanoyCresva-bu1gw I agree - it is important to do what you can and not be binary about this, for sure, at first. I have heard this from multiple sources, including those that are keto. The vast majority of issues from toxicity or processed foods has to do with the amount ingested.
If you want the truth what diet is healthy and will make you live a healthy long life going by the data of the last 200 years don't listen to the presentation because it's is full of cherrypicking and misleading by not mentioning facts about veggies and fruits.
1. Why Is the Carnivore diet so beneficial for some or even many people?
..because you avoid sugar in high dosis. That is the main reason. Many health problems are related to sugar. When you stop eating sugar on carnivore diet and only consum sugar in natural form like in meat you will automatically notice improvements. Same would happen if you would only eat veggies and avoid sugar.
2. People who have a deficit in e.g. collageen, B12 vitamin etc., because of avoiding or not eating enough meat will see huge benefits with carnivore diet but that is not the majority of people.
3. Take a look on the asian countries like Japan. They all eat fresh plants/veggies , sea fruit and some meat. Japan have one of the longest life expectancy! Look up for "Ogimi" town: ruclips.net/video/8QXS5e8j-XE/видео.html
Don't let you mislead by the presentation! A balance diet eating fresh veggies, few fruits (many have to much sugar!), little bit milk products but also meat is they key here.
Did you previously eat a lot of carbs or were you on a keto diet before? Maybe just moving away from the carbs already improved things for you
I would love to see a debate with Dr. Chaffee, Dr. Sinclair, Dr. Gundry, Dr. Ken Berry, Dr. Hyman, and Dr. Berg.
And Dr Ekberg
That would be a lot of fun!
And Dr.Sebi R.I.P
I try to not eat things that want to do me harm, regardless of how successful they are. Thanks for the talk, doc.
What about stuff that do others harm you piss of ...
You're welcome, I'm glad you liked it!
Poor thing... no organism wants to be eaten, everything you call food has an immune system that will be activated to defend its life. So don't look for friends in your plate. Your body can handle certain levels of toxicity for good reasons. Even venom is used medicinally in small doses, and can CURE paralysis. Sterile diets are dangerous.
I love how the audience stopped laughing after he said "linked to Parkinson’s disease " ….lol! Well done, Dr Chaffee 🙌🏼
Thank you Shelly! From what I could see it was laughing with me as opposed to at me though, those were intentional joke breaks that I slid in there and thankfully they worked well.
He is brilliant!
I know, Dr Chaffee ….it’s just in that moment , everyone perked up and was listening closer.
I made my husband watch it….he then proceeded to send to many others. Keep up with the good work 🙌🏼
My neighbor is Vegan and her husband developed Parkinsons disease. Even if he eats occasional meat his diet is primarily vegetarian
That's because the vegetables are sprayed with poison...that's causing Parkinson disease too!
All my life I have suffered from atopic dermatitis, but over the past 6 years it has significantly worsened, spread to new areas. I did 48 hours of fasting and 2 days on a carnivorous diet. My skin is magically treated from day to day. A real WOW effect. No moisturizers. The skin is treated by itself. I will definitely continue this diet.
All my life I've heard that you need to eat fresh vegetables to be healthy. And of course you need to respect bread, they said. If you suffer from eczema/dermatitis, just try to do the same.
Been looking for a cure to dandruff and dry skin on scalp. Perhaps this is it!
@@JuniorShepherd ketokonazol shampoo
@@Sky10811 Shampoos are a scam lmao. Shower with water and fix your gut
Awesome presentation Dr Chaffee,I listen to all your videos
Thank you so much Odette, I really appreciate that!
I completely agree with everything Dr. Chaffee has said. Vegetables, food additives, nuts and grains made me really ill. You may be able to cope with most but eventually some will damage you. Look out.
For most people, diets dominated by whole plant foods are healthiest in the long run. Sounds like you have some undiagnosed food sensitivities.
@@HealingLifeKwikly zero studys to back your opinion... facts are humans digestive layout isn't setup for plants , our large intestine would be longer and we would have a functional appendix.
Thank you very much I'm glad that you are avoiding all that now and at least know about how much it affects you. Most people don't and so they have to live with this unfortunately.
@@HealingLifeKwikly A 'healthy' whole food 'eat the rainbow' + supps diet trending increasingly vegetarian/some vegan over 2 decades gave me first gout, then arthritis & eventually fatty liver disease. All clinically absent within 18 months of going high animal food based low carb/keto/ some carne. When many people have only 2 out of possibly 15 copies of the paired amylase (starch digestion) gene, how can a plant based diet be 'ideal for everyone'? & that is only one genetic factor amongst many.
@@HealingLifeKwikly absolutely false. Stop spreading misinformation
A golden speech. I have listened to this for about 10 times and it still makes me smile, from the bottom of my heart ❤, - and zero calcium score veins.
😊😊😊😊😊
In my entire life, I have never, ever understood why anyone would want to eat celery.
Exactly! There are no essential carbohydrates.
Had to go back and see this again. One of the most important lectures in the entire world.
As a graduated biologist I don't eat many plant products.
Can I ask why
"As a graduated biologist I don't eat many plant products" As someone who researches and teaches nutrition at the university level, I eat a vegan diet. The kind of mechanistic speculation in this video is the lowest level of scientific evidence--what matters is overall long-term health outcomes, and on that front, diets dominated by whole plant foods shine.
@@HealingLifeKwikly Human nutrition is a soft science in any case, and you well know it. Institutional nutrition education is pure indoctrination based on fraudulent and flawed epidemiological data, which is garbage. It may be mechanistic evidence in your mind, but I doubt you'll be eating hemlock any time soon. Why is that? It is a hard fact that plants contain these toxins, and we have tons of studies showing their harm in humans and animals. And in practice with real patients, which is the only thing that matters, we are seeing drastic changes in hundreds of thousands of people's health by coming off plants and eating more fatty meat. And there is a ton of evidence showing the benefits of a meat-based diet, while all of the studies vilifying meat have been shown to be flawed and even fraudulent in the recent paper published by the University of Washington, Seattle and others. All of the epidemiological studies in nutrition that promote a plant-based diet compare only to a standard American diet that may include meat with massive confounders, and never to a whole food meat-based diet. That's not what we're talking about here. The Masai in Africa eat blood, meat, and milk and are far healthier that their neighbors who they interbreed with (so similar genetics) and eat a most whole food plant-based diet. The plant eaters, while still similar genetic stock, are on average 6 inches shorter than the Masai. And as you should hopefully know as you teach the subject, plants and fungi do not contain all of the essential nutrients that humans need for life, so you have to use supplements. How can a diet deficient in basic nutrients be our optimal diet, or what we evolved on?
@@kelvliximab2362 plenty of vegans who do it properly do not have any deficiencies. Are their blood tests lying? Maybe the plants have lietates that cause false vitamin readings so we can eat them and then they can kill is and they can take over the world!
So wat do u eat to supplement iron… I’m alkaline vegan looking for more answers.
I got very sick eating salad every day. I used to have a sharp pain upper right side radiating to the lower side and had bilious vomiting and severe constipation and my hair fell off. After stopping eating salad i never had that problem again.
I love this presentation. You hit so many good points
Thank you very much!
My grandmother was an Edwardian woman, born in 1906, she used to boil Brussel Sprouts for over an hour - maybe she was right. Been carnivore for a few months - great results, no plants for me.
If you read old cook books they really cooked all vegetables very well cack then.
Soaking or boiling vegetables or nuts can remove oxalate or at least reduce them
I had some walnuts but didn't really like them or pecans despite them having "good oils" in them. I saw about how people used to soak acorns to make them edible. Soaking in salted wate removes the bitter stuff in walnuts and almonds and stuff and it tastes less bitter and more sweet. The water turns brown just after a couple of hours.
@@Metqa Had to do what you had to do to get through the winter.
I remember growing up in the south my grandmother would cook green beans with bacon fat and for many hours until they were limp and baconated!
Day 2 90% carnivore. Woke up feeling better today. I’m doing this to help my depression.
We need an update
Update please!
This is fascinating. I was trying to follow a plant based diet but after a really bad fatigue and stomach episode I consulted a nutritionist and it turned out I had sensitivities to many vegetables and legumes - especially nightshades (due to high lectins) , lentils and beans. This started me on a reluctant path of thinking maybe plants are not the benign things that we think they are. I must say the people on RUclips who advocate the carnivore diet all seem to look healthier than the plant-based people. And it is interesting how children don't tend to like vegetables - and children are more intuitive and more in touch with their instincts. I didnt like vegetables as a child either. So, if humans are not meant to eat these plants - just who, or what, is? Because something will be, as everything is here on this planet for a reason. Hmm, maybe salad really is just 'rabbit food?'
A lot (many? Most?) Vegetables at the grocery store didn't exist 75 years ago, or at least not in presence form. Everything has been selectively bred. The wheat eaten today is not what Jesus ate.
Plants are trying to kill us, really? You really think vegetables are bad for you instead of healthy for you? They are the most important food source for most living things on the planet... How could it be that they are toxic then? Ofc it depends on the exact type of plant and the amount you consume but thats about it.
If plants are really so bad for you and you as a carnivore dont eat any plants and only meat then do you realize that you are eating animals that eat plants, herbivores...? So these herbivores consume the toxins from the plants and then you eat their meat, so if the plants were so bad then youd still consume them through the animals.
I fully agree with cutting out processed foods and the keto way of avoiding stuff like bread and pizza and noodles and whatnot, but why the flaming of the vegetables I do not understand.
Also honestly it would disgust me if we were to be living in a world thats designed in a way that the only healthy way to live and survive is to kill animals and eat them.
Lastly I want to mention that if you search in youtube for "vegan diet changed my life" you will find countless of videos too and the comment sections are all also flooded with positive comment about how the diet changed their life. So how on earth can this be possible might the rational person be thinking. Is one side lying about their diet being good? But then why is there so many positive comments about the diet? Heres my thought: Maybe, just maybe, there isnt ONE solution and ONE diet, and different things work for different people. And maybe (certainly) there is harmful foods but those arent plants or meat in general, but processed foods etc.
Jesus didn t use Internet as you do… so? @@kimfroman2023
As I stated in my comment, we as humans are the only species on this planet that cooks its food, killing the enzymes in the process. If we ate our food raw, what food would you eat ? Grains are not a natural human food. All seeds and nuts have enzyme inhibitors that prevent the seeds from sprouting before it’s time. Soaking is the only way to remove these enzyme inhibitors.
Humans are not designed to be carnivores. You mentioned children using instinct. What would a small toddler do with an apple and a mouse? What would the baby do, try to bite the apple or bite the mouse?
The real human food is fruit. Humans are not carnivores nor are we herbivores. We are fruit eaters. Fruit is the easiest food to process as it usually only stays in the stomach for about 15 minutes. Bananas can take up to 45 minutes because they contain less water. Fruit is actually digested in the small intestine. Our salivary gland’s produce enzymes that break down sugar. Carnivores don’t have these enzymes.
Now, it is true that Eskimos lived on primarily meat and the only plant derived food they consumed was from what was in the gut of the animal they killed such as caribou.
However, Eskimos ate their meat raw. In fact, they would actually let it putrefy on purpose until it would turn into a soup. This conserved their enzyme bank account.
Now, consider another culture some would call a lost civilization but they are not lost.
I’m speaking about the indigenous people in South America. The jungle tribes who still live in the jungle separate from civilization. What do they eat? Do they survive on a fruit diet or whatever they can find? I’m sure they are not afflicted by the same diseases that afflict civilized societies today. I’m sure they have no cancer, no diabetes or heart disease.
How are we living in a world where literally every food we are eating and have been eating for most of our lives is killing us?
They aren’t. Don’t believe every lecture you see on RUclips. Many like this are extremely biased and just wrong. These carnivore ones are the worst.
Plants are trying to kill us 😂😂😂 tell that to all the animals that eat only these plants.
That’s why we have massive sick epidemic look around
True! I am Healthy 54 years old! Eating vegetarian food, local
When I was a kid, I always craved meat. I didn't understand why in my country for most meals, you can have a lot of everything else BUT meat, and we were taught not to eat the meat until we finished everything on our plates. I didn't understand why I was to only eat an egg or two, tops, when I always craved more. Now it all makes sense. I went carnivore for a week, my anxiety went away. So did depression. I was calm, grounded, clear headed. Dropping fat from my belly like crazy after a life of always having a belly, even at my most active. I'm getting back to meat this coming week. Not saying I won't have some plant based meals (as a Nigerian, there are so many delicious meals I would miss) but at least I'm gonna be carnivore 6 days a week. I'll see how it goes.
Brilliant Anthony, thanks for all you do.
Thank you very much!
Ciao dall'Italia, sei un GRANDE dottore, ti ammiro e ti stimo.... GRAZIE di TUTTO x quello che fai....
You are a saint!!!!
I'm sure the industry and medical system is trying to discredit you.
They are welcome to try. The facts speak for themselves.
They don't have a prayer.
I was a hard core veggie eater/plants/herbs/supplements/nuts/seeds!!! I only got sicker and sicker ever Year for years. Never once occurred to me that my diet could be causing any of it. I’m one year into no plants in my diet and I’m healing finally. I do feel I have permanent damage of some things
what was the permanent damage?
So well thought out, very well expressed!
Thank you very much!
This guy and Dr Berry and Stan egberg are absolutey brilliant..
For a few years, I was having pain in my left saliva gland and to me it felt swollen all the time. Went to a specialist ENT and he said that there was nothing wrong with me and that it was a normal size. I stopped eating salads all the time and I loved kimchi and stopped eating that and a lot of other vegetables and my problem cleared up. No more pain. I still eat some vegetables and some fruit but not as much as before.
This explains a lot. I used to eat almonds like 100 to 150 at a time. I always felt very weird afterward. I didn't realize I was poisoning myself by doing this because they always talked about how good almonds were for your health. Yes, I quit eating almonds a few months ago because every time after I would just eat a few of them anymore, I would get that weird feeling again.
Dude, you were micro dosing cyanide? Far out man! Yeah, probably not a good idea 🤪
you're supposed to eat like 5 almonds a day. 100-150 almonds, seriously?
Yeah that's too much...
You can eat a quite a lot without too many ill effects but 150 a day is too much, that is *actual* poison even by mainstream doctor advice
Intense inflammatory , them there almonds.
If you soak them overnight and peel it, the cyanide disappears
Nutrition advise seems very confusing. The UK Zoe team are still advocating eating a wide verity of plants to feed the microbiome. My suggestion is to experiment on yourself. My gut pain and several other issues have disappeared since switching to only animal based foods and am so much better for not eating fibre!
Do you eat fish and seafood?
Good for you! Yes there is a lot of push on plants for the microbiome but you do not need them when ketones are being used
Yes! That is how I started off as an experiment to myself! Love it!
The assumption is that you need plants (espc fibre) to increase the biodiversity of your gut). This does seem to be beneficial to an extent. But there is NO research on the gut behaviour on a pure carnivore diet. There are some indications that the biodiversity declines, but in my experience carnivore, zero-fibre diet completely eliminated my gut issues. I think a great deal more research needs to be done on people on pure carnivore diets in order to develop a more accurate benchmark on what represents a healthy gut.
@@stevelewin8538 Plenty of research though showing low fiber, high meat/animal protein/high fat western diet patterns to negatively and conditionally cause increases in pathogenic strains of bacteria associated with colorectal cancer development.
Whilst of course high fiber diets have conditionally shown to increase beneficial strains associated either with anti-cancer/colorectal cancer protective benefits or GI related benefits in general.
No matter what way we want to paint it, IBS, foodmap issues aside, a zero fiber no plant diet is moronic.
very helpful, packed with useful info and easy to follow for the layman like myself