I DID NOFAP FOR 1 WHOLE YEAR - These Were The Results...

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  • Опубликовано: 9 фев 2025
  • Hey guys! Welcome back to another video. In this one I'm explaining my take/experience doing NOFAP. I've done it for nearly 1 whole year now straight and want to explain some of the benefits I've noticed myself. I hope this video helps some of you guys out there & with that I will talk to you all soon, cheers!
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Комментарии • 2,2 тыс.

  • @David_Hammond
    @David_Hammond  5 лет назад +218

    Always self development coaching and the course below, cheers! 🤟🔥 www.self-developed.com

    • @godfreytamale9890
      @godfreytamale9890 4 года назад +3

      Hmm david you made a good video and its helping
      However it could be dismissed on rational grounds
      Coz everyone can be emotionaly, physical and spiritualy healthy
      If they choose to do so
      But not because they do nofap
      All average People go through hard times, emothionaly, physicaly and so on
      Still a great video you made
      And by the way
      Girls like cute guys like you regardless of fap or nofap
      Basic logic!!!?

    • @schmeggelmeister2551
      @schmeggelmeister2551 4 года назад +2

      Don't you loose the benefits when you have Sex?

    • @munismalik1641
      @munismalik1641 4 года назад

      I just started my NoFap journey

    • @Billwilderment
      @Billwilderment 4 года назад

      Fantastic Journey! I'm on 3 years and counting, 1153 days! Changed my life! I've accomplished more in 3 years than I had the previous 46 years of my life!

    • @JasonC785
      @JasonC785 4 года назад

      Dude all I’m saying the reason you have long hair is Bc you grew it out for 10 months and the reason you have clear skin is Bc you take care of it everyday

  • @dsharkboy2449
    @dsharkboy2449 4 года назад +4363

    I’ve been trying but i relapse every other day. Every like i get is a day nofap. You have my word

    • @Monkeyabroad
      @Monkeyabroad 4 года назад +249

      Hang in there dawg it's worth it

    • @yatingandhi4477
      @yatingandhi4477 4 года назад +101

      Try after lockdown gets over ,coz in lockdown it is hard to stick to nofap

    • @derrickdesanges1960
      @derrickdesanges1960 4 года назад +7

      you got it dude!

    • @allenmonge7922
      @allenmonge7922 4 года назад +108

      Everytime you get the urge you gotta bust out 25 pushups itll put your mind on something else and helps alot

    • @marksolvent3259
      @marksolvent3259 4 года назад +51

      Your word don’t mean shit dawg

  • @taddeusthompson6710
    @taddeusthompson6710 4 года назад +2674

    I did nofap and my depression and mood swings seemed to lessen over time. A beautiful thing for all men to experience

    • @yuu5974
      @yuu5974 4 года назад +144

      It would be nice to find some freedom from the darkness that I’ve been living in. It would be nice to wanna truly live another day.

    • @Jayyy9997
      @Jayyy9997 4 года назад +9

      Im fine You got this man :)

    • @ricardov9609
      @ricardov9609 4 года назад +26

      It's funny because everytime I dont fap. I tend to get stressed and depressed.. I'm finna start right now no fap for a 5 months !

    • @inikkosugimoto9841
      @inikkosugimoto9841 4 года назад +48

      @@ricardov9609 That`s an early effect of nofap, being stressed and depressed but you must resist it and see after 1 week, your mind will pull you to a much better life

    • @Nuking-_-HighAF
      @Nuking-_-HighAF 4 года назад +7

      THANK YOU FOR THIS. I’m tired of hearing the bullshit. All this shit is already normal taking care of your body but this is the only thing that caught my eye. 🤝

  • @nadeemkhan8591
    @nadeemkhan8591 4 года назад +3658

    Day 10 I'm immune to coronavirus.

    • @beardlessspirit4946
      @beardlessspirit4946 4 года назад +11

      No you're not

    • @IceTeaElias
      @IceTeaElias 4 года назад +110

      @@beardlessspirit4946 Yes he is

    • @unyen3288
      @unyen3288 4 года назад +67

      He is indeed, Immune. Tried coughing on him the other day and he did not get sick

    • @patucookedthat
      @patucookedthat 4 года назад +7

      😂😂😂😂😂😂 here you go bro 👑

    • @theconsciousmovement9669
      @theconsciousmovement9669 4 года назад +6

      ajaykumar sandula yes he is!!!

  • @AurelGbr
    @AurelGbr 4 года назад +1371

    1. Physical Benefits
    a) longer, thicker hair
    b) clearer, smoother skin
    c) build muscle & get leaner faster
    d) improved eyesight & coordination
    e) improved sleep
    f) improved hygiene/cleanliness; care more about how you look
    2. Mental Benefits
    a) improved clarity, focus, alertness, quicker comebacks (in arguments), better conversations
    3. Emotional Benefits
    a) women attraction (younger and older women and guys, too)
    b) you'll appreciate people more
    4. Spiritual Benefits
    a) feel more connection/trust with life
    b) better at taking risks/be bolder
    5. ye now stop bashing the bishop bois.

    • @tmnic6971
      @tmnic6971 4 года назад +17

      Can I bash my rook instead?

    • @benmarley3086
      @benmarley3086 4 года назад +8

      About the trust whatever happens good or bad I’m never going to trust anyone ever

    • @ca4779
      @ca4779 4 года назад +3

      So only no fapping ? Or I can’t smash either ?

    • @gobeyond3226
      @gobeyond3226 4 года назад +9

      If only that was true

    • @carlbelit9049
      @carlbelit9049 4 года назад +6

      The sleep one is especially true I’m 3 weeks in and my sleep has been amazing

  • @yaboijuan4052
    @yaboijuan4052 4 года назад +1854

    If it helps anyone out there. Whenever you feel tempted and wanna rub one out, stop and do some pushups. Do a couple sets to unleash that "adrenaline rush".

    • @alexandahh3028
      @alexandahh3028 4 года назад +64

      Ya boi Juan this is an underappreciated comment

    • @xEmsXPhiiltzx
      @xEmsXPhiiltzx 4 года назад +13

      Ya boi Juan R.I.P to sleep cause usually I get temptations at night :/

    • @fvanklin6051
      @fvanklin6051 4 года назад +6

      ima be brolic as fuck but the end of the day

    • @deezomusic3892
      @deezomusic3892 4 года назад +2

      Alex Williams xotwod

    • @patback2322
      @patback2322 4 года назад +2

      Someone said to do like yoga or do some vigorous exercise like jogging or squats to release that energy from nofap

  • @bully_maguire69
    @bully_maguire69 4 года назад +1012

    Every like i get is 2 days of classic mode nofap. I really need this.
    Holy fuck 1K likes!! Still on my streak (day 40) well, guess it is time to say goodbye to PMO forever. goodbye old enemy.

  • @saelaird
    @saelaird 4 года назад +3230

    I'm on day 2343 and I can literally control the movement of objects with my mind. You know that last lunar eclipse?? That was me.

    • @JoeDidIt
      @JoeDidIt 4 года назад +68

      i probably had 2343 random ejaculations at night because of nofap

    • @saelaird
      @saelaird 4 года назад +80

      @@JoeDidIt Yes, in order to stop that you need to do at least 6 months of hardcore / monk mode no fap... then you gain complete control of your body at night. Lucid dreams are the first stage, swiftly moving on to full control of all immediate physical surroundings, ending with your ability to move objects you cant even see by just thinking of them. Remember when Space X landed those boosters for the first time? That was me.

    • @immanish2131
      @immanish2131 4 года назад +11

      @@saelaird 🤣 vairy naice

    • @Adam-er2yi
      @Adam-er2yi 4 года назад +19

      saelaird You made me laugh 😂😂😂 can I ask you a favour? Can you move corona to the space now ?

    • @saelaird
      @saelaird 4 года назад +24

      @@Adam-er2yi I cant move every viral spore just yet, I need another 2 years or so of monk mode no fap... but what I can do is move every infected person into space... bear with me.

  • @SseriousGgamer3
    @SseriousGgamer3 4 года назад +1704

    We should stop calling them benefits and start calling them buffs

    • @LightofLucifer-m8q
      @LightofLucifer-m8q 4 года назад +116

      Not benefits, dormant qualities or suppressed features. The benefits are always there, we just activate them by living the way real men should.

    • @Understandingstrength
      @Understandingstrength 4 года назад +5

      Yes I was thinking that. Like maybe this guy transformed like that but I don't think it is because of no fap and if it is I would love to see the science behind it.

    • @KavasPVP
      @KavasPVP 4 года назад +7

      @@LightofLucifer-m8q Exactly, these are not superpowers. It's our default state, but sadly most men (including myself) have done things that worsen those qualities.

    • @md.mehrabhaque2223
      @md.mehrabhaque2223 4 года назад +13

      No, they are unnatural superpowers, because naturally you were supposed to burst your nut on regular basis inside vaginas, but you are consciously saving your juice which is the best thing of being a human.

    • @imp.perilous
      @imp.perilous 4 года назад +2

      true gamer.

  • @MrSingh-fu6dz
    @MrSingh-fu6dz 4 года назад +2603

    I am never going to loose virginity to set a good example for my children.

  • @coreyschwartz5853
    @coreyschwartz5853 4 года назад +522

    For the depressed Kings out there, no fap really increases your happiness as well

    • @fabe6478
      @fabe6478 4 года назад +7

      cap

    • @KobaltBlue680
      @KobaltBlue680 4 года назад +7

      Cap

    • @zaynthemane
      @zaynthemane 4 года назад +47

      No cap.
      NoFap makes you appreciate life more. Watching a lot of porn desensitizes your dopamine receptors. NoFap makes you feel happier doing everyday things such as listening to music and taking walks. That’s from my experience anyway.

    • @whit9172
      @whit9172 4 года назад +8

      @@zaynthemane cap.
      Our dopamine receptors are already constantly overloaded by the usage of modern technology anyways, nofap isn't going to do anything significant

    • @llmetraforll1080
      @llmetraforll1080 4 года назад +12

      He aint cappin lmao. Ya'll really just have to try it for yourself to believe it..

  • @brutalgamez2758
    @brutalgamez2758 4 года назад +3055

    Im at day 7 minutes
    edit: In all of my try hard comments to get likes, the one I didn't try I got'eeemm (like the vine o.O)

    • @IslamcomesfromHell
      @IslamcomesfromHell 4 года назад +44

      KEEP GOING YOU'RE ALMOST THERE

    • @queenb9668
      @queenb9668 4 года назад +45

      I'm on day 1 too but boy did this give me my laugh fix for the day 😂😭

    • @Kulbir92
      @Kulbir92 4 года назад +14

      @@queenb9668 nice king, I'm on day 19.

    • @Fit_soldier
      @Fit_soldier 4 года назад +1

      Brutal Gamez How do I get my ex back without being desperate
      It’s long distance 😔

    • @dotastillthebest5474
      @dotastillthebest5474 4 года назад +2

      On day 2 ._.

  • @alan1cepeda
    @alan1cepeda 4 года назад +226

    I got out of prnhb and went to RUclips to chill and this was the first vid in my recommendations, it's a sign

    • @Wolf-kn4pd
      @Wolf-kn4pd 4 года назад +1

      😂😂

    • @emanefaith
      @emanefaith 4 года назад +1

      😂😂😂😂😂😂😂

    • @jhanerwinmusa3157
      @jhanerwinmusa3157 4 года назад +1

      😂😂😂😂😂😂😂😂😂

    • @kishanbhise4733
      @kishanbhise4733 3 года назад

      That means Machine learning algorithms working well😂😂

    • @lefuro3324
      @lefuro3324 3 года назад

      Did you do IT before or after exiting prnhb

  • @daylight4011
    @daylight4011 4 года назад +505

    you are not pretending anything, the redient vibe coming out of you, truly energetic and very relaxed.

    • @David_Hammond
      @David_Hammond  4 года назад +23

      Hemu Ahmed Namaste 🕉

    • @akhileshsajwan9248
      @akhileshsajwan9248 4 года назад +16

      @@David_Hammond Actually this symbol is of Hindus and the guy you talked to is a Muslim.

    • @ayanafzal_
      @ayanafzal_ 4 года назад +3

      @@akhileshsajwan9248 lol 😂😂

    • @Heksensang
      @Heksensang 4 года назад

      Calm intensity

  • @cryptorichard3802
    @cryptorichard3802 4 года назад +778

    Im going to try this monk mode nofap. For every like I get, I can't cave✌️👍👍👍

  • @MarquiseVsTheWorld
    @MarquiseVsTheWorld 4 года назад +505

    Day 1000 - I Have Gathered All Infinity Stones.

    • @rohailsheikh8976
      @rohailsheikh8976 4 года назад +11

      Day 1001 I Have Gained The Ability To Create Infinity Stones

    • @RyZeSnipez1
      @RyZeSnipez1 4 года назад +5

      Day 1002 - I fucking snapped my fingers

    • @jackscheffler6639
      @jackscheffler6639 4 года назад +6

      Day 1003: I am the infinity stones

    • @clawsformods1026
      @clawsformods1026 4 года назад +1

      @@jackscheffler6639 day 100,000: I am the one above all

    • @RyZeSnipez1
      @RyZeSnipez1 4 года назад +2

      Day 900,000 i used the infinity gauntlet to master bate

  • @刘明柱-j1m
    @刘明柱-j1m 4 года назад +612

    Day 73, feel relax, no self hate

    • @David_Hammond
      @David_Hammond  4 года назад +42

      刘明柱 awesome ! 👊

    • @straydwag
      @straydwag 4 года назад

      Bro, just curious! Any night fall?

    • @dmanav
      @dmanav 4 года назад +1

      @@straydwag you might have one in your 1st or 2nd week.

    • @straydwag
      @straydwag 4 года назад

      @@dmanav does that affect performance on bed?

    • @lonetaurean6969
      @lonetaurean6969 4 года назад +3

      I was on day 115 hardmode semen retention accidentaly relapsed today.... I hate this lol

  • @agentofchaos369
    @agentofchaos369 4 года назад +1951

    Congratulations you've defeated the demon of pornography in the name of Jesus

    • @alesklima6192
      @alesklima6192 4 года назад +80

      It's not about Jesus man it's about you alone and your will to make yourself a better person.

    • @alabamaboi1000
      @alabamaboi1000 4 года назад +170

      Alsklm_ if he incorporates faith on his journey that’s his business. So for him that’s a part of it. So it’s about faith for some ppl. Everyone is different

    • @alesklima6192
      @alesklima6192 4 года назад +6

      @@alabamaboi1000 yeah all props to him, but shouldn't he say "I've defeated" in that case?

    • @SiriusLeeMusic
      @SiriusLeeMusic 4 года назад +29

      AMEN!!!

    • @ballin4th
      @ballin4th 4 года назад +30

      Alsklm_ you have defeated or Christ had defeated it on Calvary and given us a clear path of victory. Everyone is different in terms of personality and circumstance and destiny but the one thing we all have in common is Jesus is waiting for us to except him into your heart. When you stop feeling and really know of his presence

  • @G0DSPAGH3T1
    @G0DSPAGH3T1 4 года назад +128

    *Almost relapsed after 26 days, came here for Inspiration.*

    • @Valentinotententen
      @Valentinotententen 4 года назад +4

      On day two, KEEP GOING

    • @dean7763
      @dean7763 4 года назад +1

      does the urge stop after a while?

    • @diegoortiz8004
      @diegoortiz8004 4 года назад +4

      Ghost yeah man it will. It will become a second thought and you’ll start forgetting about it. The thing is it’s a habit and habits are hard to break but once you move it aside it will become easier

    • @Rishiplays777
      @Rishiplays777 4 года назад

      I failed at day 56.😢

  • @beeshwax
    @beeshwax 4 года назад +138

    67 days in. Feeling mentally refreshed, more witty, smarter, more confident. Everything this man says is true. Even the bit about older women 😂 got hit on by two moms while I was at work each at separate times. So keep going! It gets hard... (pun intended)... but it’s worth it. You’ve got this guys!

    • @samantharamirez2363
      @samantharamirez2363 4 года назад +2

      sleepy • 16 years ago I’m a girl... but it depends on the mindset you’re in while ... doing it haha. My friend would always have misfortune after doing it but it’s all about the mindset because she would do it while sad or stressed and it would manifest into a bad event

    • @brady8877
      @brady8877 4 года назад +1

      Ok but would you consider yourself a naturally pretty good looking guy?

    • @DavKtB
      @DavKtB 3 года назад +4

      @@brady8877 it’s not about looks bro. Confidence is everything.

    • @Rebelz173
      @Rebelz173 3 года назад

      @@DavKtB no it’s not you have to have looks

    • @lionzhaven
      @lionzhaven Год назад

      @@DavKtB lol women lie when they say, "Its all about confidence." No, its about LOOKS, then confidence is the icing on the cake.

  • @gabrieljohnson161
    @gabrieljohnson161 4 года назад +559

    Day 69: I won a game of Rock Paper Scissors with the mirror

  • @GregoryCampbellSwag
    @GregoryCampbellSwag 4 года назад +592

    Dude idk why but when someone is on a long nofap streak you can just tell. The moment he started talking I was like yup he’s one of them. There’s a certain energy and you can just sense it

    • @jxcksense
      @jxcksense 4 года назад +38

      this.

    • @Edwin-nh8gk
      @Edwin-nh8gk 4 года назад +61

      Sounds like bullshit. I just got introuduced to nofap and LMAO, apparently you get more attention from females? I fap "normally" in my opinion. And I get attention, because I pay attention. Feels like people just start paying attention to females IRL when anime girls arent their go-to porn...

    • @Akikun37
      @Akikun37 4 года назад +25

      @@Edwin-nh8gk your normal cycle maybe better than ours

    • @JohnDoe-lt7ci
      @JohnDoe-lt7ci 4 года назад +16

      3DW1N - Don’t be so ignorant, with NoFap you may experience benefits on top of the current ones you already manifest.

    • @jxcksense
      @jxcksense 4 года назад +39

      @@Edwin-nh8gk you sound ignorant. I suggest you come in with an open mind. The overwhelming amount of stories and information out there suggests that the benefits and effects of nofap aren't simply placebo, but are in fact a real thing. Anyone with half a brain can tell that.

  • @decyfer5302
    @decyfer5302 4 года назад +103

    I'm starting today. Wish me luck! We are all in this together guys 💪

    • @-alexsrevival6505
      @-alexsrevival6505 4 года назад +6

      How you holding up ?

    • @leerod3114
      @leerod3114 4 года назад

      How is it going??

    • @baneronee
      @baneronee 4 года назад

      How you keeping pal? Are you still in the game?

    • @decyfer5302
      @decyfer5302 4 года назад +1

      I fell off my guys. I just recently restarted and I'm on day 5. I feel stronger this time around.

    • @decyfer5302
      @decyfer5302 4 года назад +2

      Like I feel more confident about doing it and I'm downloading the fap track app to help me out this time

  • @rigobertoaladuena4
    @rigobertoaladuena4 4 года назад +181

    It’s unbelievable how the women attraction works

    • @Marco_PoLo-bz1kq
      @Marco_PoLo-bz1kq 4 года назад +4

      How many days you are on nofap?

    • @AnimalsArchives
      @AnimalsArchives 4 года назад +3

      @No Needs please elaborate.

    • @swaveriscool4565
      @swaveriscool4565 4 года назад +15

      Ross Akram don’t chase the women but don’t be a dick. Talk to them a whole day then ghost them for a day or 2 *KEEP IT LOWKEY*

    • @Mendozini
      @Mendozini 4 года назад +11

      I've been on semen retention since November & I can say I just recently started noticing those whole attraction thing. I notice more and more females just starting at the gym smiling walking by tryng to get noticed. It crazy how it works it's like they can feel your energy.

    • @AnimalsArchives
      @AnimalsArchives 4 года назад

      @@swaveriscool4565 Thanks for suggestions. How long have been on ssmen retention.

  • @edisonnavos1338
    @edisonnavos1338 4 года назад +20

    Day 47 for me. I feel leaner and stronger than before. I've been weight training for 8 years already but this No Fap journey makes it easier for me get get those gainz 💪. Also, I feel that my face has been getting better and smoother than before. Lastly, I love the mental clarity. I feel that I can do anything that I can think of. I am planning to do this until a year. I'm stoke and grateful for these benefits.

  • @OoOoQualityoOoO
    @OoOoQualityoOoO 4 года назад +263

    I’m at 2 minutes.. and I’m 4 minutes into the video

  • @navihydriex1871
    @navihydriex1871 4 года назад +91

    I was on a 3 month HARD MODE and I can relate to literally every point this man said. I relapsed today, and the difference I feel is of titanic proportions. I believe in this path, and I go again. Thank you David, you've been inspirational.

    • @David_Hammond
      @David_Hammond  4 года назад +17

      Navi Hydriex all about that middle path man! Don’t beat yourself up. 1 step back for 10 steps forward. You got this bro. Cheers! 🤟

    • @robertodonoghue4100
      @robertodonoghue4100 3 года назад

      Hey, I did about 4 months hard mode. Took 10 years to get there . Anyway I was on a date with a gorgeous lady and got triggered and this led to a 6x relapse over 3 weeks. Feel like shit. Day zero. Learned that I need discipline of mind even if in an as yet non physical relationship. I hope I haven't thrown away 6 months. Some old texts on this subjectvseem to suggest it takes a month to recover for each release when in middle age. If you could offer any thoughts I'd welcome that. Well done.

  • @ivanjulius9899
    @ivanjulius9899 4 года назад +19

    When he said not just for attraction
    “you are better than that”I kinda got a glimpse on how moma praise me 😭💖 I knew I had to subscribe 🙏

  • @ricebeerninja
    @ricebeerninja 4 года назад +115

    This is lowkey an ASMR video...
    Low voice
    Pops in Bs and Ps
    The chill beat in bg

  • @kedarsinari1977
    @kedarsinari1977 3 года назад +8

    I had streak or almost 210 days. Its wonderful . You confidence, ur energy , your skin freshness improves. Sleep reduces by couple of hours. You dont get tired

  • @RichardDiStefano
    @RichardDiStefano 4 года назад +257

    I knew it, the limitless pill was actually inside of us the whole time, we just kept letting it out

    • @meghasyam427
      @meghasyam427 4 года назад +6

      True bro

    • @llmetraforll1080
      @llmetraforll1080 4 года назад +1

      NoCap NoFap bro

    • @coolvideoworldcoolvideopla1204
      @coolvideoworldcoolvideopla1204 4 года назад

      Its not all no fap its not the magical pill but it helps 10x with everything

    • @ciancoyle9913
      @ciancoyle9913 4 года назад +2

      This + WHM = real life superman, im on day 21 no fap day 5 of whm benefits are great the energy is ridiculous holy..

    • @bobomomo3764
      @bobomomo3764 4 года назад

      @@ciancoyle9913 what does WHM stand for 🤔

  • @Kulbir92
    @Kulbir92 4 года назад +126

    I am on day 7, can't see the difference except I feel good about myself. I feel cool and confident and also guilt feeling is gone.

    • @armandoortiz9114
      @armandoortiz9114 4 года назад +9

      Days without incident: 6💪

    • @successchaser929
      @successchaser929 4 года назад +8

      Levi Uchiha Awesome,you are going to feel unconquerable in about 1 month

    • @Kulbir92
      @Kulbir92 4 года назад +1

      @@successchaser929 would love that feeling
      Edit day 9

    • @JacobbBrah
      @JacobbBrah 4 года назад +4

      I'm currently on day 5 guys!!

    • @Kulbir92
      @Kulbir92 4 года назад +3

      @@JacobbBrah stay strong brother

  • @MikeV8652
    @MikeV8652 5 лет назад +56

    Congrats on your accomplishments! Yes, please talk about hard mode. I've been on hard mode for ten months, and I find it tremendously beneficial. It's worth everything that we give up.

    • @David_Hammond
      @David_Hammond  5 лет назад +1

      Mike V dope! I’ll definitely make a video on it then! Thanks for watching! 😊🙌

    • @MikeV8652
      @MikeV8652 5 лет назад +1

      @@David_Hammond Thanks!

    • @yehezkiel5651
      @yehezkiel5651 4 года назад

      What the benefit men i really wanna know, i am on day 1

  • @pianistpraveen
    @pianistpraveen 4 года назад +6

    On day 3, can literally see myself sleeping better, connecting with people better and so on. Keep it going fam

  • @keshavsaha2017
    @keshavsaha2017 4 года назад +537

    Day 29: bring me thanos

  • @wooper31
    @wooper31 4 года назад +35

    This is helpful especially in quarantine when people get extremely bored and probably more tempted by their poorly-controlled instincts (myself included.) and this is a chance to improve.

    • @najmasyed8849
      @najmasyed8849 4 года назад +1

      I'm going hard mode too during this lockdown

    • @raymundoo2879
      @raymundoo2879 4 года назад +3

      Seriously man. This last entire week I nutted like 30 times

    • @Aldo7899
      @Aldo7899 4 года назад

      If you gotta do it, my suggestion is to do it only at night. I stopped doing it in the middle of the day years ago. I find that it’s the least harmful when you’re going to sleep and regenerate right after.

    • @Indigoism96
      @Indigoism96 4 года назад +2

      We can do this kings. Day 2 here.

    • @IkKorp
      @IkKorp 4 года назад

      quarantine ruined my 160 day streak :(

  • @tikamog1
    @tikamog1 4 года назад +38

    The women attraction got me bro lol Everything you say I absolutely agree. Im a single father and Nofap has helped me in so many ways especially physicality. Thanks for sharing 👌🏽.

  • @kikianasahmad2328
    @kikianasahmad2328 4 года назад +112

    NoFap is BEST thing that man can do!

  • @mandalaqueen828
    @mandalaqueen828 4 года назад +10

    Idk why your video came up on my recommended because I’m a woman and have never searched for this topic but I just want to say this is so great that all you guys are doing this 👏🏼👏🏼👏🏼 the difference in your energy now even just in the before and after photo is amazing. You seem very centred in yourself and at ease. Very proud of all you guys who are saying goodbye to porn and saving that kundalini energy for higher purposes 🙌🏼

  • @nemesissbendebel3904
    @nemesissbendebel3904 4 года назад +9

    dude, youre on point! no porn no masturbation brings life and make men more capable of fullfiling our roles. To serve, protect and love! Stay in the path, we can do this!

  • @Tax17-17
    @Tax17-17 4 года назад +11

    I'm 16 . On day 4 , I'm jus a bit more moody than usual, really hoping to feel the more positive benefits on this journey, my gf really supportive of it. I really wanna stay in the battle and fight off these urges. Thx for the inspiration man

    • @DL-yw1gx
      @DL-yw1gx 4 года назад

      How you doin now?

  • @rpvas5158
    @rpvas5158 4 года назад +103

    i was no fap for 7 months and yes it really does make you feel so good. like you start caring about yourself more its amazing! hells yeee to hygiene

    • @32decembreTV
      @32decembreTV 4 года назад

      Can you orgasm during sex or do you have to avoid it?

    • @dotastillthebest5474
      @dotastillthebest5474 4 года назад +4

      @@32decembreTV as he said it's normal mode so you can still have sex. Hardmode would be no sexual interaction at all. Just don't fap and never ever watch porn.

    • @MrWaffleOfficial
      @MrWaffleOfficial 4 года назад +1

      @@dotastillthebest5474 yea you can still have sex, you won't last a minute tho.

    • @ketan9141
      @ketan9141 4 года назад +1

      @@MrWaffleOfficial damn seriously !??

    • @UsedToBeMax
      @UsedToBeMax 4 года назад +7

      @@ketan9141 Yeah my guy it's gonna be all built up ready to burst out on impact

  • @luisdeleon3494
    @luisdeleon3494 4 года назад +8

    Been 4 months since the last time. My anxiety is pretty much gone. I feel more confident around girls, and the gains at the gym... fuuuuhhh. Stay strong soldiers!

  • @frontwasatch
    @frontwasatch 4 года назад +179

    When you give up some type of addictions, the biggest problem for you will be free time.
    When you beat your free time, you can beat your addiction.
    P.M.O is addiction.

    • @destromakhiya
      @destromakhiya 4 года назад +2

      Biggest underrated comment 🙏🔥♥️🔒

    • @khushpatel2546
      @khushpatel2546 4 года назад +3

      CRAZZZYY MAN. You just gave me a reason to begin. Seriously very underrated comment!

    • @ztoronto5011
      @ztoronto5011 4 года назад +3

      The worst is when u make enough money to coast by in life but you have too much free time so you spend it getting high

    • @MrAyybee2cold
      @MrAyybee2cold 4 года назад

      @@ztoronto5011 off orgasms.

  • @patucookedthat
    @patucookedthat 4 года назад +8

    I can’t believe you’re 21 bro. I regret not having that clarity and understanding of myself at that age, but I’m grateful for you sharing your experience so it gives me some context for where my mentality and physicality can go.

    • @brady8877
      @brady8877 4 года назад

      I started 2 days ago. I’m 16 and I hope to see these benefits.

    • @joeseppy69
      @joeseppy69 4 года назад

      Arthur376 13 I tried it for a month when I was 16 and it was the best decision I’ve ever made. Stay strong

  • @dynamitereborn99
    @dynamitereborn99 3 года назад +4

    I'm also turning 22 and currently trying to start on NoFap after being on and off for nearly 10 years. This really helped and give me some clarity man. I never found a valid reason earlier throughout my life, but I did notice whenever I was on NoFap for a while, I found it easier talking to girls. Thanks man, I'll try to implement this into my daily rituals for as long as I can. Day One! Bless, my dude 🔥

  • @michaelk5824
    @michaelk5824 4 года назад +39

    waking up on nofap feels amazing. My body movement feels more natural and for dome reasons my body doesnt crack so much when standing up in the morning

    • @David_Hammond
      @David_Hammond  4 года назад

      Michael K beauty !

    • @MayCryist
      @MayCryist 4 года назад +1

      What about that massive morning wood though?

    • @youihajje
      @youihajje 4 года назад

      Michael r u still on nofap? If ur still on nofap can u quickly tell me if there was more changes to u? Also can u give me some quick tips on how to not relapse? Thanks

  • @JR_Espinoza
    @JR_Espinoza 4 года назад +235

    Day 16: I still haven’t gotten my stimulus check yet

  • @romsong.lobitana2393
    @romsong.lobitana2393 4 года назад +2

    How nice it is. Man supports each other. We got this brother. It's all our journey to be a better, and responsible man.

  • @WockySIush
    @WockySIush 4 года назад +64

    Everyday imma change the days that I'm on
    Day: 114
    Yeah i actually managed to stop

    • @free5370
      @free5370 4 года назад +8

      You already missed and it’s been 1 day bro wtf

    • @Hanma420
      @Hanma420 4 года назад +3

      Init 🤣🤣

    • @BeginningOfSorrows24-8
      @BeginningOfSorrows24-8 4 года назад +2

      He’s going crazy😂😂

    • @ojasbanker9902
      @ojasbanker9902 4 года назад

      Day :3 edited 1 month ago ...

    • @WockySIush
      @WockySIush 4 года назад

      @Sykt Norsk Still on day 1

  • @justkeepmovingforward.3888
    @justkeepmovingforward.3888 4 года назад +28

    Day 72 , feeling a lot better than "those" days , and nearing a turning point in my life , keep going MEN!!!

  • @at-pm3cb
    @at-pm3cb 4 года назад +8

    It’s insane how you went from dude I’d never find attractive to a 10

  • @artofbetter7472
    @artofbetter7472 4 года назад +58

    No fap is just a tool, dont just do that and expect everything but that is your foundation to lay things upon

    • @juvence6024
      @juvence6024 4 года назад +3

      Very true. The rest is lifestyle - how you sleep , eat , posture , breathe, how u think. Etc

  • @solidon640
    @solidon640 4 года назад +3

    RUclips recommended me that and I am so happy for this! I will start my journey NOW not tomorrow and not yesterday.

  • @MoLassessss
    @MoLassessss 4 года назад +7

    Im currently 3 weeks into hard mode and I can confirm that this video is accurate.

  • @WhoBLuu
    @WhoBLuu 4 года назад +249

    I made it 4 days but screwed it up today. Gonna start again, but it’s hard man.

    • @kseshshtern9968
      @kseshshtern9968 4 года назад +44

      Even in defeat we claim victory. You can relapse, but it is not such a big deal if you don’t give up. Keep trying to overcome this addiction, because until you fight it, you will never lose.

    • @DayVidsgaming
      @DayVidsgaming 4 года назад +17

      WhoBLuu try and find a valid reason for stopping. For example I noticed when I fapped I’d succumb to old habits and would do things repeatedly and I was tired of my pattern. I was like stoping this will lead to a lot of other things. It has, my mood has continually increased I’m very happy and I noticed it brings confidence you feel good. Find a valid reason to stop and tell yourself over and over. That’s what helped me .

    • @tamirhussain8317
      @tamirhussain8317 4 года назад +1

      Watch "iamlucid nofap guide"

    • @paulsfitofficial2459
      @paulsfitofficial2459 4 года назад

      Take cold showers in the morning they kill the urge. What helped me basically to stop

    • @realestatelatino
      @realestatelatino 4 года назад

      WhoBLuu You got this man!

  • @koleymusic4909
    @koleymusic4909 4 года назад +6

    after researching a ton and watching tons of videos on this, I can physically C the difference in people who practice no fap they seem to radiate good energy

  • @_ali2k_
    @_ali2k_ 4 года назад +5

    You described everything perfectly and I could really relate to you. I decided to stop counting the days but I believe I was around the 70/80 day mark before I relapsed last week. Trying to get back on track! Words of motivation would be much appreciated. God Bless you all.

    • @TheTripcordProject
      @TheTripcordProject 4 года назад +1

      Ali just know you have people out here cheering you on mate! Good luck

  • @yanzodadon
    @yanzodadon 4 года назад +23

    Day 37: I took a lie detector test and the machine confessed everything

    • @MedicalBillz
      @MedicalBillz 4 года назад

      Day 58: I went to the ATM and it gave me its card information

  • @brucewayne3069
    @brucewayne3069 4 года назад +48

    Since being on NOFAP I'm able to see the Matrix.
    I even wear dark sunglasses a lot.....because I can see the Matrix.

    • @samshankar9413
      @samshankar9413 4 года назад

      I can use RREF in my head

    • @Rude_Boi
      @Rude_Boi 4 года назад

      No shit, if you're on Semen Retention you'll take the Red Pill with more clarity and understanding

  • @lionofgame6088
    @lionofgame6088 4 года назад +41

    I'm in the hard mode and i stil in the bigining of my gerny and first thing i notest that i start loving my self a lot just seeing my self in the miror makes me so happy

    • @David_Hammond
      @David_Hammond  4 года назад +5

      lion of game aw that’s so good! Happy for you man. 🔥🤟

    • @Nick-kv6gd
      @Nick-kv6gd 4 года назад +9

      16t.clancy 16t.clancy who cares ?

    • @AveryInvests
      @AveryInvests 4 года назад +1

      @16t.clancy 16t.clancy deadass lmfaooo

  • @soaring_dove
    @soaring_dove 4 года назад +58

    i feel as though some of us are too damaged by psychological problems and start valuing essential traits and principles which should be the norm into hyped up goals and achievements. Taking care and improving aspects of your life should be a norm, not an achievement. When i was younger my dad would turn off the TV whenever inappropriate content appeared. In his time, people with better standards would not let garbage content air into the public media, but now we are in desperate need for people who are true to themselves and others, have a unique character and disregard the chase for immediate gratification and other egotistical ideals, whilst not setting their ideals as a judge and jailer for themselves and others.

    • @21asanda
      @21asanda 4 года назад

      Trip

    • @broskichannel4163
      @broskichannel4163 4 года назад +2

      Back then if you didn't work hard you wouldnt last long. Men were stronger and it was normal too achieve for more people because that was the norm. Nowadays most people have it easy. And easy times create weak men. Weak men create hard times. Hard times create strong men. And the cycle continues

    • @marcosagrero2866
      @marcosagrero2866 4 года назад +1

      Fuck this hit hard, its true, taking care of oneself should be common place not a struggle that requires dedication and commitment.

    • @jonesy1589
      @jonesy1589 4 года назад

      @@broskichannel4163 in terms of mentally stronger maybe, but people never talked about stuff back then, so we may assume they we're more manly, but actual fact they wasn't, it was just different circumstances and talking about things wasn't the norm

    • @broskichannel4163
      @broskichannel4163 4 года назад

      @@jonesy1589 Yeah but circumstance made them a Lil tuffer mentally i think like u said

  • @mojo6112
    @mojo6112 4 года назад +17

    For those who want to stop this habit, this is my advice for you:
    A. Fast.
    B. Fill your schedule.
    C. Don't force yourself into not thinking about it. Just remember that those thoughts that just pop aren't your fault.
    D. STOP looking at women unless necessary.
    E. Remind your self with the purpose of life.
    F. STOP thinking about anything romantic or lustrous
    G. Fast more!

    • @_Blueflame
      @_Blueflame 4 года назад +1

      MO JO What’s Fast?

    • @mojo6112
      @mojo6112 4 года назад

      @@_Blueflame obstaining from doing something (in this case it's eating) within a specific period. Example: having 16 hours a day for fasting (not eating or drinking)

    • @yonatan3001
      @yonatan3001 4 года назад +1

      Guys trust me, once starting 72 hour fasts or more, busting a nut would be your least problematic thing. You’d have no desire to.

  • @gabb314
    @gabb314 4 года назад +6

    no fap + meditation + body training = holy trinity

  • @Rocproductions509
    @Rocproductions509 4 года назад +102

    It’s so funny how any positive things that happened were correlated to nofap even when there’s was no direct correlation, it be like “because of nofap my boss gave me a promotion and I won the lottery.”

    • @elianmanzueta9240
      @elianmanzueta9240 4 года назад +13

      Right nofap is literally just placebo

    • @TxCoby
      @TxCoby 4 года назад +7

      Its overhyped and people make up fake benefits

    • @град-з6л
      @град-з6л 4 года назад +1

      But it's cooler to think that way)))

    • @MrPuber123
      @MrPuber123 4 года назад +1

      @@elianmanzueta9240 you dont know what are you talking about

    • @spacepirate9877
      @spacepirate9877 4 года назад +1

      Salvador Luna I agree,, but do you think nofap can at least help with PIED and desensitization?

  • @Temir18usa
    @Temir18usa 5 лет назад +10

    Hey man as a start up youtuber your journey is very inspirational. I feel you are an authentic human being talking about real things. you acknowledge insecurities and real human things. When i watch your videos i feel like i am talking to a friend. Be as you are Definitely Sub

    • @David_Hammond
      @David_Hammond  5 лет назад +1

      Temir18usa love brother. Cheers let’s crush this year together! ❤️🤟

  • @rsd9067
    @rsd9067 4 года назад +14

    Can we just appreciate the engery in his introduction DAMNNNN letsss goooo

  • @ReidLiam
    @ReidLiam 4 года назад +27

    Day 4....it's quite rewarding. Surprisingly lol noticed improvement already. Maad lol

    • @David_Hammond
      @David_Hammond  4 года назад +1

      liam reid 😊😊

    • @Rebelz173
      @Rebelz173 3 года назад

      I’m on day 3 but just feel more moody! Getting a bit angry

    • @fernysquirny3656
      @fernysquirny3656 3 года назад

      @@Rebelz173 also on day 3 . Try to keep yourself busy to avoid the urge 🤙

  • @shaysold
    @shaysold 4 года назад +19

    I’ve been on NoFap for 12 Days I feel like my mindset is more positive so mentally I feel better but physically I feel nothing yet I’ll try and update

    • @colinjenkins0
      @colinjenkins0 4 года назад

      Where you at???

    • @shaysold
      @shaysold 4 года назад +1

      @@colinjenkins0 I relapsed recently but I’ve been clean for 4 days and I feel good and NNN is here so it gives me more motivation to keep going

  • @hamidahmed4715
    @hamidahmed4715 4 года назад +6

    The best thing to do is to not think about your days. Remember when you roughly started and don’t count. Counting the days only makes you want to reward yourself

  • @Phoenix_cataclysm_in_2040
    @Phoenix_cataclysm_in_2040 5 лет назад +6

    This video needs more exposure and comments. Very well put together and very informative. We need to spread the word about #NoFap, both men and women need to practice it to normalise their lives and relationships.

  • @alexandermadu3801
    @alexandermadu3801 4 года назад +5

    Just wanna add in guys two more things you're gonna experience on the semen retention journey
    1. Increased creativity, in every walk of life
    2. A burning sensation like passion inside you, you feel the flame of energy and life driving and empowering you within, truly outstanding experience
    These things you will experience from 30 days👍

  • @iamstevegray
    @iamstevegray 4 года назад +5

    Love the way you articulated everything. This has genuinely inspired me to consider trying.

  • @auups5047
    @auups5047 4 года назад +1

    Dude, you're one of the few confident RUclipsrs out there. By confident, I mean really confident. You're not faking it at all. I can tell that for sure. Another subscriber added. Cheers 🥂

  • @SkiesToInfinity
    @SkiesToInfinity 4 года назад +2

    Inspiring stuff man. I've been able to get 15 day streaks but often relapse after a week or two. I know you said it took two years to "get to the starting line" which was inspiring since I started my NoFap journey at the beginning of 2019. Keep it up brother!

  • @gomez2ism
    @gomez2ism 4 года назад +4

    Starting today I am doing 150 pushups daily, splitting 75 and 75 by going normal and alternating incline/decline. Also embarking on a NOFAP for a year. Will vlog and post the physical journey and post another video with my year NOFAP journey.

  • @harshraghuwanshi5421
    @harshraghuwanshi5421 4 года назад +4

    The natural shining on the face of person ,who is on #nofap ,speaks everything!!

  • @arbsan8366
    @arbsan8366 4 года назад +7

    Bruh you are literally glowing!! I love this!

  • @shantaadhi7878
    @shantaadhi7878 4 года назад +10

    Just quit nicotine, on day 15
    Now onto my next journey to monk mode 🙏🏽

  • @sheldonkostynuik1739
    @sheldonkostynuik1739 4 года назад +2

    The whole argument comeback thing is such a specific thing but I've experienced that too. Not only can you hold a convo better, your contributions to the convo will be more impactful and meaningful because you are now accessing your memory more efficiently....at least that's my theory.

  • @Lina_903
    @Lina_903 4 года назад +7

    Interesting video! Im also on a nofap journey, from the material Ive read its debateable if women get good benefits from it but from my experience im getting amazing benefits as well! Either way, already in the first 2 minutes you give out a very powerful vibe that is very attractive. Somehow radiant, calm, comforting but powerful. Thought that could be an interesting input.

  • @syedsolit3998
    @syedsolit3998 4 года назад +114

    Am I the only one who thinks this guy looks like joji?

  • @jaimerivera5975
    @jaimerivera5975 4 года назад +3

    One thing about taking on this journey is the anger . The anger about not doing this sooner . The anger of loosing your energy just for that short pleasure

  • @dylanpritchard8138
    @dylanpritchard8138 4 года назад +2

    Good stuff brother. Thanks for sharing.
    At 53 yrs of age, I feel this is the thing that I have been seeking to perpetuate me to the next level. Thanks for sharing your experiences and knowledge. 👍😎

  • @cryptic3130
    @cryptic3130 4 года назад +2

    I havent been on nofap very long but one of the pains that I've been getting is hoping I dont end up alone. Hoping that I will find that someone to have passionate love with. Keep pressing on my good people

  • @inspaceinyourface
    @inspaceinyourface 4 года назад +4

    Hey man I really dig your personality. The care and love are apparent. The content is organized, clear and important! Subscribed!

  • @archive-underground
    @archive-underground 4 года назад +16

    Im starting my journey today, see you guys and my new self in 3 months.

  • @danielgolias4291
    @danielgolias4291 4 года назад +7

    Yooo ngl when I saw your gains I literally had to go "da fuq." Impressive bruv.

  • @fullflyjordan
    @fullflyjordan 3 года назад +2

    Not just women look at you. Guys too. Mainly because of how you present yourself I think. I noticed guys admire your hard work and they notice how hard you working. Those are gym bros 💪🏽

  • @ChandoraBox
    @ChandoraBox 4 года назад +1

    This is probably the motivation I needed to recover from my addiction to this. I'm already self conscious and I want to live a better life mentally and physically. Well I hope I can have self control.

  • @randomvideo1181
    @randomvideo1181 4 года назад +53

    If you start talking to a girl and you like her a lot fapping is just going to feel wrong , that’s how I stopped

  • @BlackopsUSN
    @BlackopsUSN 4 года назад +6

    Bro it’s amazing how you did it it’s very hard thing to do! But thanks for making the video enabling awareness of nofap so thank You 🙏 it’s motivation!

  • @frankyvelez8964
    @frankyvelez8964 4 года назад +5

    45 days in and yes my hygiene has been improved lol. Thought I was the only one

  • @chony93
    @chony93 4 года назад +1

    I did nofap for 140 days, today I broke the streak, it was not a temptation, it was completely decided, I wanted to see my progress with PIED and I wanted to relax and stop this endless headache. It went alright but after 2 hours I felt urges which I managed as a pro. Guys, do it, really, it gives you a lot of willpower

  • @BallinRiceBowl
    @BallinRiceBowl 8 месяцев назад

    Back on track! 2 days in from falling off. Had a 20 day streak and can attest that the benefits are there. Idk about the “attraction” aspect since I got hyper focused on the physical benefits. Man the gym aggression and skin clearing benefits are so worth it by itself. I feel like Im 18 again lifting! Going on 32 this year and reclaiming my life!

  • @justmarwan4479
    @justmarwan4479 4 года назад +4

    I think NOFAP is what I have been searching so many years I will start today 21 Feb 2021 hope I accomplish to maintain✌

  • @sawwasher9039
    @sawwasher9039 4 года назад +6

    I relapsed on day 50.. starting again day 12.. this time its permanent.. I ll be able to utilise the unlimited potential I have.. if I succeed.. and I will this time..

    • @pussinboots9983
      @pussinboots9983 4 года назад +2

      Bro, before you about to relapse, just think why did you do the NoFap. 50 days is a large number to me. I'm at 15 day of NoFap and I don't feel like I am doing the challenge at all.

    • @sawwasher9039
      @sawwasher9039 4 года назад +1

      IAM on day 24, this time iam going beast mode

  • @m.mtfree8187
    @m.mtfree8187 4 года назад +53

    Im at day 6, I’m slowly turning into a resurrection of Pop Smoke

  • @hectorsaucedo4465
    @hectorsaucedo4465 4 года назад +2

    My ex broke up with me and I felt like I didn't want to do it anymore and I thought I was cured. But I caved the other day, but instead of crying and hating myself, I said I'll keep doing what I was doing and really stay aware of what I'm doing and stay distracted as well by studying.

    • @HolisticIz
      @HolisticIz 2 года назад

      Your not distracting yourself you are moving forward in life brother 🎉

  • @stayhappylittlemermaid
    @stayhappylittlemermaid 3 года назад +1

    Teachers inspire, motivate and draw the path a student needs to take.