Heal Your Energy Body: The Psychology of Kundalini Yoga

In today's video, I delve into the intricate process of connecting with chakras and harmonizing them within the context of developmental stages. I provide a concise overview of each chakra and discuss the imperative shadow work necessary to transcend "lower frequency" states and ascend towards spiritual growth.
#spiritualdevelopment #chakras #chakrahealing
How to Work With Me
Option 1 - 6 Week Introduction to Somatic Healing
Option 2 - 12 Week Private Mentorship
Follow My Instagram: / honeybee_somatics
TIMESTAMPS:
0:00 - 2:24 - Intro & Book Recommendations
2:25 - 4:10 - The History of Chakras & Developmental Stages
4:11 - 5:31 - 2 Strategies to Work with your Energy Body (Hindu Teachings)
5:32 - 6:50 - Chakra 1 - Incarnation, Do you feel safe in the world?
6:51 - 7:57 - Chakra 2 - Creative & Sensual, Do you feel Emotionally fulfilled?
7:58 - 9:05 - Chakra 3 - Confidence, Ego Development
9:06 - 11:56 - Kundalini Energy, Psychosis & Survival Stages of Development
11:57 - 13:17 - Chakra 4 - Compassion Alchemy, Transcending Lower Dimensions
13:18 -14:01 - Chakra 5 - Can you Communicate your Truth?
14:02 - 14:55 - Chakra 6 - Intuition & Sight. What lies beyond trauma?
14:56 - 15:44 - Chakra 7: ENLIGHTMENT
15:45 - 17:38 - Spiritually Bypassing & Subconscious reprogramming to Ascend?
17:39 - 19:53 - Upgrade your Chakra Practice
19:54 - 21:52 - Enlightenment & Great Mystics

[@BrittanyAMorrow]

*2 Ways to Work With Me:*
*Option 1: 6-Week In-Body Immersion*
This is a private introduction to Somatic Healing. Each week, we will engage in a new exercise that will inspire spontaneous expression as you begin to trust the many ways your body wants to move towards harmony. I will guide you through emotional blocks and help you decode signs within symptoms. In our time together, you will acquire numerous somatic techniques, a comprehensive review of each experience, and a lifestyle plan to live in accordance with the laws of the body. This process is to REVITALIZE what was once traumatized - from frozen to sensitized. Coming alive and feeling like home.
- Structure: 6/90 min sessions (Must be used within 8 weeks)
This work is for you if you want to learn the mechanics of the body and explore Eastern/Western techniques to heal from trauma.
*Option 2: 12-Week Private Mentorship*
This is a 12-week experience that requires you to slow down, feel, and express. I take a holistic, embodied approach to help you create a lifestyle that is purposeful and energetically alive.
During our time together, you will learn how to navigate the unconscious psyche-soma and cultivate a healthy sexuality. I will introduce you to books and embodiment exercises, and we will create a diet and exercise plan tailored to your mobility and daily responsibilities. I’ve personalized this mentorship to be as insightful and supportive as possible! All of my work draws upon trauma psychology, somatic techniques, and spiritual practices.
As a self-healing system, respect and compassion are the cornerstones of what makes you feel like ‘home’. Without these two principles, you will have quite a difficult time differentiating from symptoms and will easily fall prey to emotional states. For this reason, there are conditions to inform you if this mentorship is feasible for you.
Prerequisites: Complete sobriety and no medication. However, if you're willing to transition into sobriety and want extra support, I will honorably work with you. This is non-negotiable when working with trauma. If you cannot do this, it’s okay; it simply means that I am not the right coach for you.
This mentorship is right for you if you…
- Can manage 12 weeks of dedicated somatic inner work
- Want to learn from the body
- Can say no to drinking/smoking
- Have 10-14 hours a week for self-care (2 hours per day)
Full Mentorship Details: This extends over 12 weeks. 1 x 120min weekly meeting (same day & time). I offer support between sessions during open office hours every Friday. This is the optimal time to check in, provide updates, and ask questions. All communication will be through Telegram. I am offline Sunday-Tuesday; these are the days I recharge for the week ahead.
*For All Incoming Clients:* Send a direct message to my Instagram to schedule a consultation. It can take up to 14 days for me to respond because I want to intentionally meet with you.
It’s come to my awareness that this work will cross your path at a very specific time. It requires a significant amount of sacrifice within your personal and emotional reality to have a cohesive integrational experience. Speaking from my heart, this process is as heavy as it is revitalizing - it’s a journey to Respect. This is why my work is structured to be paired with a certain mindset and emotional pull that will transcend mundane reality to link with the magical essence of the Soul. If you’ve read this far and feel a resonance you cannot dismiss, know my purpose here. Until then, heed the call!

[@Cristinasintuition]

As an intuitive energy reader and healer I completely agree with you. We do need to start from the root chakra and work our way up. I also agree that affirmations will only take you so far without doing the ground work first. You have to bring light to your shadow and process all your emotions and trauma before you can see actual change within yourself. Great video! Sending you a lot of love fellow light worker ❤

[@BrittanyAMorrow]

Well what a GREAT RESPONSE to receive! Thank you for sharing your voice in the matter. All spiritual work is at the core, deep psyche-soma work and finding the magic in the here and now, within…is the ultimate “ascension”.
So good to have you here 🤍

[@Cristinasintuition]

@@BrittanyAMorrow yes, I love that! “Finding the magic in the here and now, within…is the ultimate “ascension”. You said it beautifully. Our power lies within ourselves and being able to alchemies pain into love. Thank you for sharing you light 🩷

[@wasy35]

I liked your explanation of the Chakras and Parana. This made me feel better merely watching the video. Thank you.

[@BrittanyAMorrow]

Of course, I’m glad you sat with me to explore the topic.

[@kellycurtis4483]

I really like this. 🌸 please make a video on each of the chakras. And, how we can help heal ourselves.

[@BrittanyAMorrow]

Thank you for your feedback! I’m currently prepping a new video on the root chakra for next week🤍