How I Cook 3 Low Cholesterol Soup Recipes in 1 HOUR (with Recipes!)

Looking for recipe ideas like these low cholesterol soup recipes, watch this • Recipes to Lower Chole...
Are you looking for a low cholesterol soup recipes? Well, here are 3 low cholesterol soup recipes that you can make in 1 hour! That's right, one hour.
Make all 3 low cholesterol soup recipes, and store them in the freezer when you are done, that means you have 3 weeks of low cholesterol lunches made in one hour.
The Heart Dietitian shares her tricks to keep meal prep to 1 hour on these low cholesterol soup recipes.
For the low sodium vegetable broth spices used in the video, access this link: veronicarouse.epicure.com/en-...
To access the recipes, be sure to click this link here:
drive.google.com/file/d/193zW...
If you are looking for recipes on how to lower cholesterol naturally with food, subscribe to The Heart Dietitian newsletter for a FREE 7-day heart-healthy meal plan to get you started on lowering your blood pressure or cholesterol today at theheartdietitian.com/subscribe/
A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a healthcare provider about your unique health needs.
2) Please use this video (as with all of my videos) as educational, not as unique recommendations.
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IMPORTANT LINKS
📚 Buy my cholesterol lowering cookbook: amzn.to/4dC23nU
🚀 Tools to start a diet to lower cholesterol: wellresourced.com/downloads/l...
📈 Tools to start a diet to lower blood pressure: wellresourced.com/downloads/l...
🔥Heart Healthy Nutrition Basics: wellresourced.com/downloads/h...
📚My favourite heart health cookbook (amazon #affiliate) amzn.to/4a2mysd and amzn.to/49YGAUB
Follow me on Instagram @theheartdietitian
Check out my blog for healthy recipes to lower your cholesterol and blood pressure: www.theheartdietitian.com
If you liked this video about Low Cholesterol Soups with The Heart Dietitian, please leave me a comment below with your thoughts and let me know what you want to hear about next!
Yours in heart health,
Veronica
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0:00 Intro
0:42 Start with Meal Prep
0:57 Prepping the ingredients
1:44 Turkey, Kale and White Bean Soup
3:47 Ginger Carrot Soup
8:07 Make Them Freezer Friendly!

[@the.heart.dietitian]

Find the low sodium vegetable broth spices used in the video: veronicarouse.epicure.com/en-us/product/vegetable-broth-mix
To access the recipes, click this link here: drive.google.com/file/d/193zWaUYHxVQhQodQOfEUE9oe80Y59p-r/view?usp=sharing

[@user-wb4tr2hb2s]

They all sound delicious! I'm going to try the red lentil soup first

[@the.heart.dietitian]

Ahh I'm so happy to hear that. Enjoy!!@@user-wb4tr2hb2s

[@helenabastarache7429]

I made the turkey soup today 😋 🤗 is delicious lol I screwed up and accidentally got the normal diced tomatoes not low sodium but used no salt black beans

[@the.heart.dietitian]

Yay!! That’s my family’s favorite! I hope you enjoyed it. Great job finding the low sodium black beans. We’re they difficult to find?

[@helenabastarache7429]

@the.heart.dietitian no I found them in walmart

[@the.heart.dietitian]

AMAZING!!
@@helenabastarache7429

[@Ricardo-xp3uj]

Promo sm

[@the.heart.dietitian]

Thanks!