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Good video. I wish I could eat greens but I fear them for contamination as you hear of dangerous contaminants every now and then.

Thank you

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Im going to make it too!! 😊

I have high cholesterol about 220 LDL is high but I wanna get in protein how much cholesterol would you recommend per day how many grams also saturated fats and fiber

Would very much appreciate if you could give the author of the everything dash diet meal prep cookbook. Many thanks

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Measurements please

I just bought your book. Just trying to find butter here in California.

Is fasting good for pots?

This is great ! What blender do you use ? Thank you

I made these but my brownie mix was Bob’s Red Mill (gluten free). Which called for 3 eggs 1/2c melted butter 1/4c water. This was quite a bit different than the recipe from the box. First off blending the beans with 1/4c water was not enough. I had to add quite a bit more water to get proper consistency. I am curious to know how does a person know how much beans and water would be equivalent to the eggs and oil/butter? Mine did not turn out well and I could taste the beans :(

Soy protein is estrogen forming and can throw off your hormones tremendously

Ani bych to neochutnal. Raději budu o hladu.

Can you add a little Dijon Mustard to this and omit the onions. I can not have onions. Also, can you use Greek yogurt?

I just found your channel and I'm going to try and watch all of your videos. And I'm definitely giving them thumbs up. Thank you very much for what you do I find your content very helpful!

After watching so many way too long beet juice video recipes, yours is the most helpful, this is all I was looking for! Thank you for keeping it straight and to the point!🤗🌷

That's an amazing opportunity for you! I had no idea about wild vs cultivated. I have them in my daily acai bowl and I'll be switching to wild!

How long did you boil it?

Did you strain it? Thanks for sharing.

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No yeast?

Oats are terrible for you. If you want oats eat Steel Cut Organic Oats.

You are providing wrong information about coconut oil, perhaps you are busted by big pharma loby.

The subtitling really takes all focus away from the message you're trying to get across, it feels like we're doing karaoke.

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Thanks for these recipes! They look delicious. I'm most excited about the soup! Can't wait to try them.

Vocal fry 😢

What can you replace the cottage cheese with?I am intolerant to dairy

Thank you so much! My dad suffers from hypertension and was recommended to try the DASH diet but has also been consulted to try the Mediterranean diet as well.

I couldn't find low sodium cottage cheese 12% per 1/2 cup

I am 62 and my Mom gave my younger and I our first Peanut butter banana mayo sandwich when she kept us home from school brother had the chicken pocks. I know mayo not good but bananas and peanut butter.

What if u don't like chia seeds is their a substitute ❤

I like seeing options for lower cholesterol recipes. What is your opinion on coconut oil if trying to lower cholesterol?

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Would you please show on screen all recommended food?

Cool idea!

I hope people do their research so they don’t believe these random crap shorts.

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Too fast....can't tell what the food is

I appreciate the video and the fact-based science behind it. Everything you say makes a lot of sense. I did have a question, what are your thoughts on eggs?

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Hi Veronica, i had commented for this , thanks a lot for the video, much needed ...

Don't listen to this person

I think your evidence is out of date; watch the video's from medical Dr.s as well as PhD's who discuss protein and diet.

a cholesterol of 220-280 is normal and should require absolutely no change to the diet