What To Eat To Build Muscle Mass AND Lower Cholesterol - Low Chol, High Protein Ideas

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Today I'm answering a viewers question on "What To Eat To Build Muscle Mass AND Lower Cholesterol, and I've included some Low Cholesterol, High Protein Ideas at the end to get you started!
If you are looking to increase protein, with low cholesterol high protein diet, this video is a must watch.
And here is a blog post about high protein, low cholesterol foods to include theheartdietit...
If you are looking for recipes on how to lower cholesterol naturally with food, subscribe to The Heart Dietitian newsletter for a FREE 7-day heart-healthy meal plan to get you started on lowering your blood pressure or cholesterol today at theheartdietit...
📚 Buy my cholesterol lowering cookbook: amzn.to/4dC23nU
A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a healthcare provider about your unique health needs.
2) Please use this video (as with all of my videos) as educational, not as unique recommendations.
3) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!
IMPORTANT LINKS
📚 Buy my cholesterol lowering cookbook: amzn.to/4dC23nU
🚀 Tools to start a diet to lower cholesterol: wellresourced....
📈 Tools to start a diet to lower blood pressure: wellresourced....
🔥Heart Healthy Nutrition Basics: wellresourced....
📚My favourite heart health cookbook (amazon #affiliate) amzn.to/4a2mysd and amzn.to/49YGAUB
Follow me on Instagram @theheartdietitian
Check out my blog for healthy recipes to lower your cholesterol and blood pressure: www.theheartdietitian.com
If you liked this video about How to Build muscle mass while lowering cholesterol with Veronica Rouse, The Heart Dietitian, please leave me a comment below with your thoughts and let me know what you want to hear about next!
Some recipes from this video:
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Yours in heart health,
Veronica