Transform Your Mind and Body: Discover the Power of Physical Fitness
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- Опубликовано: 2 окт 2024
- Transform Your Mind and Body: Discover the Power of Physical Fitness
Feeling sluggish and unmotivated?
It's time to change your mindset and move your body!
Whether it's hitting the gym, going for a walk, or doing some stretching, getting active will not only build muscle but also energize you.
Your physical fitness starts with your mindset - let's make it a priority! 💪🏼
Comment "Freedom " and let's chat about what matters!
#Transform #FitnessGoals #GrowthMindset #NPD #Freedom
your eyes look empty…so many narcissists have this look
I've been married to a covert narcissist husband for over 14 years. Ya, I'm pretty screwed up mentally, physically and has effected me a lot you could say!?? Wow!
But, what I wanted to ask you if I could?
How can I call him out, what can I say back to him when he accuses me of being the Narcissist?
I can't stand his pathetic ways and how he acts like I've been hurting him and plays the innocent one!! That he is definitely not!
Respectfully, Liz
I own my pilates studio and one thing I have done right by me is to learn how to enjoy my own company by going out to dine, having adventures, travel and fitness. It's my very affordable therapy. a 5k run even when I feel like hell will help me function much better. Fitness helps with mental help overall and it does not have to be intense. Just get up and move
That's great advice, thanks for sharing