Smoothie to Reduce Bloating, Detox and Cleanse your Colon
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- Опубликовано: 29 авг 2024
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Thanks for this recipe I was looking for something to jump start my detox cleanse simply perfect
I can see in ur face that ur such a healthy woman!💕💕
The smoothie was something really new for me and it felt soo healthy! Thank You!♥♥♥
I am definitely cooking it again after the challenge!
Does it work to stop bloating?
yes I'm doing vegan challenge and I'm not a vegan.....yet I'll see how this week go's.......
This sounds so good!! Going out to get the ingredients this week! ❤️
Just found you and I just loveee your channel thank you so much
you are so wonderful i saw the video with your parents they are wonderful god blessed and i am so happy that your life have change and your parents look so young besitos Govanita a big hug from miami,florida
I had to force my self to drink that smoothie. OMG. I like neither papaya nor grapefruit so it was an experience for me. But it was worth It afterwards.
lynnyboo6 Did it really help?
lynnyboo6 did it work???
Margaret Wilson I had one today it helped :)
Effy Stonem how long and how many times a day ?
here's a few ideas for solving excess fat at home
with smoothie detox.
Here is what you will need for the Kale-It-Up Smoothie
1 handful Kale
1/2 apple
1 cup Coconut Water
3. For the Ginger Spice Smoothie, you will need
1 nub Ginger Root
1 tsp Cinnamon
1 handful Spinach
1 cup Purified Water
For the Cocoa Bliss Smoothie, you will need
1 tbsp Dark Cocoa Powder
1/2 cup Coconut Milk
1/2 cup Strawberries
1 cup Ice (if during warmer months)
Here is what you will need for the Green and Clean Smoothie
1/4 Cucumber
1/2 handful Spinach or Other Leafy Green
1/2 Avocado
1 Celery stalk
2 sprigs Fresh Mint
1 Kiwifruit
1 cup Purified Water
1/2 of apple
Squirt of lemon
(I learned these and why they work from Elsu Smoothie System site )
Sounds yummie!! Love the combination Celery and papaya :)
I'm participating in the challenge but I keep on forgetting to post pictures on instagram of my food with the tag. Watching this video whilst drinking your chocolate smoothie recipe!! 👅I love you beautiful soul 💖 Thank you for your video & all your support on social media 💜
It don't look good, but I will try. I like a green colored more than brown.
The karate chopping hand gestures during the intro lets me know I'm in the right place.
🤣🤣
seriously I m facing this problem lately thankyou for sharing this drink
Great recipe. I never tried this combination before, thanks 🌺 💚 🍓
Could you please make a video taking about healthy fats and your opinion on high carb low fat?!!! Thank you so much:) I love your videos and your energy
I am participating in you challenge and really am considering going vegan👍
Good luck
So excited to be participating in this vegan challenge with everyone!
Hello! I love watching your videos very helpful in learning how to eat clean, raw as you would say 😉! Can you make a video about a Endometriosis diet. I have it and would like to lean how to eat better for it & help reduce pain when it kicks in. Thanks! That would be very useful for women who suffer from Endometriosis.
Yay! I'm doing this challenge and am soooo happy
Hi, going to try this weekend- really need an anti-bloating smoothie
i love you and your energy and your voice and your shine! will you invest in a quality microphone? you are amazing and i love you! audio production will boost your views in ways you will thank me for! love!
thank uuuu for this smoothie recipe ...I am going to try 😀...
Happy to do this challenge!
Hi Yovana! I'm so excited to be participating this week! I just had our breakfast- soooo yummy! Are we allowed to eat a vegan meal that isn't part of the recipes and still be eligible to participate?
Hi rawana I stay in India v don't get grape fruit n celery stalks here. Is their any substitute ? Pls reply
Hi Rawvana! I am a new subscriber and l love you channel and videos!!! Could you please link your glass straws? thank you!
Yayayay new video!💕Love u 💕💕
I participating to this challenge with you yovana !!!!!!!!!
I really love her skin :)
2 cups papaya
1/2 cucumber
1 1/2 cup celery stalks
1/2 grape fruit
1 small piece of ginger
1/2 peeled lemon
1 1/2 tbsp flax seeds
1 1/2 cup green tea
Thank you so much 💓 💗
thank u im excited
Thanks for the video!! Will adding dates or Stevia to this smoothie take away from the benefits of the smoothie?
I saw a video that says vegies and fruits are not meant to go together how truth is that
I'll try the smoothy but all that extra drama is way not necessary....it's cringy
Hi! Does anyone know what is the best substitute for green tea since it contains caffeine
looks yummy😋
I am participating!
Do you have advice for those with toddlers that are aiming for the whole family to go raw? Thanks!
I'm participating!
I am participating in the rawvana challenge!! I love your smooties!!
valarie murphy
can anyone help me with makeing a smoothie I have dates, blueberries, oatmeal, dark chocolate, vanilla almond milk. for sweetners i have maple syrup, honey, brown sugar and regualr white sugar.
How many days should you drink this, in order for the results to take effect
Thank you! I can't find the shopping list for the week. Please help😊
Wendy Beall me gusta
Wendy Beall - the shopping list was in her last video about beginning veganism
K Laurvick You have a great memory. thanks so much 😀
I’m a new subbie ❤️
I love her but why does she keep calling limes lemons?
Why does that affect you?
She is mexican, here we call "limes" lemons, is cultural...
Hi any substitute of grape fruit
should i drink this after work or is it safe to drink in the morning?
I'm doing the #retorawvana2016 !! So excited!
I am participating but I am confused because I bought everything on the grocery list and so things were not posted in the list but you used them in your breakfast smoothie
Nice one
How many times a week and for how long?
Can I put oranges instead?
I'm participating
how long do you have to drink this four to work
how many times a week should this be taken?
Yo me subscribí desde hace semanas pero no he recibido ninguna notificación para el reto :(
I'm doing the challenge...
I want to participate. I subscribed to your newsletter; got the welcome but nothing else. I am not on instagram. I only just happened to find the shopping list in your last video .
drinking it now. I'll let you know what happened.
iam so doing this!!!
Does dried papaya have the same effect as fresh? X
no i don't think so
You're so pretty!
participating
I didn't like this smoothie! The grapefruit/lemon pulps were so annoying & it tastes super bitter! 😒
What can you substitute for the green tea?
Rooibos tea or mint tea!
Caffeine-free?
Both are caffeine free.
Great thanks!
Green tea.
Which blender are you currently using? :)
AchSamsara. she's using the upgraded version of the vitamix. The one with the wide short cup.
Yumm 😋😍
going to do this challenge from 3rd jan
I am!!!
I am! ME, ME!!
Im participating mamas
participating a
I am participating in the #RetoRawvana2016 and the truth that liquefied I love very much✋🏻 the truth I thought that I would not like much but this very good, they have to prove it 😊
💚💚💚
Can I still get the iphone 7 and go pro? 😂
Please stop yelling
This looks good I am going to try it😛👅💦💕👏🏽🙌🏽🙏🏽✨😇
Less talk please
This is awful this one 😮