10x Better Fat Burner: Upgraded Rice-Zempic! Dr. Mandell

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  • Опубликовано: 2 июл 2024
  • This unique fat-burning mixer combines the natural benefits of rice water, green tea, cayenne pepper, lemon or lime, and honey to create a powerful metabolism-boosting drink. Rice water provides essential nutrients and aids in digestion, while green tea is known for its rich antioxidant content and ability to enhance metabolic rate. The cayenne pepper adds a thermogenic effect, increasing body temperature and promoting calorie burning. Lemon or lime offers a dose of vitamin C, aiding in detoxification and enhancing digestion. A touch of honey not only provides natural sweetness but also helps to stabilize blood sugar levels, reducing overall calorie intake. Together, this carefully crafted blend supports weight loss by boosting metabolism, increasing fat oxidation, and optimizing overall health, making it an excellent addition to your wellness routine.
    ***It’s alway good to rinse your rice in water until the water runs clear. This process helps remove any surface impurities especially if you’re not certain from the source you purchased it from.
    Please subscribe so you and your family can stay healthy and happy. / motivationaldoc
    Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
    Make sure you like us on facebook: / motivationaldoc
    Website: www.motivationaldoc.com

Комментарии • 386

  • @motivationaldoc
    @motivationaldoc  6 дней назад +155

    It’s alway good to rinse your rice in water until the water runs clear. This process helps remove any surface impurities especially if you’re not certain from the source you purchased it from.

    • @sheiksuma3939
      @sheiksuma3939 6 дней назад +3

      Hello Dr Mandell is there any treatments for MND patients

    • @user-sl1xd9nz2x
      @user-sl1xd9nz2x 6 дней назад +3

      What if I take olive oil with lemon after I get up in the morning(as you suggested in your vlog previously), and take this suggested elixir 15 minutes before breakfast?

    • @user-qt1qj8xc7z
      @user-qt1qj8xc7z 5 дней назад

      Aoa am from Pakistan....... How I freedom of piles

    • @YNS810
      @YNS810 5 дней назад +2

      Hello dr, I have hypothyroidism and currently on synthroid, cipralex , ezetimibe. I need something that can help with my condition. I have joint pain n lower back pain . I’m in early 40s and weight gain is so much. Kindly help me 🙏🏻

    • @georgefeist7721
      @georgefeist7721 5 дней назад +2

      Can you please tell us how to make rice water. Thank you

  • @adlihkristopher2906
    @adlihkristopher2906 6 дней назад +297

    Ingredients
    10-12 ounces of boiling water 💧
    2 Tablespoons of white rice
    1 Green tea bag
    Few Dashes of Ground cayenne pepper
    Juice of 1/2 lime or Lemon 🍋 Drizzle or 2 of Raw honey 🍯 thank you Dr Mandell ❤

    • @sunflowerist
      @sunflowerist 6 дней назад +5

      Thank you

    • @lindashankle9645
      @lindashankle9645 5 дней назад +13

      Thanks for the written recipe.😊

    • @dgarnett4220
      @dgarnett4220 5 дней назад +10

      Yes finally a recipe thank you ❤

    • @Bicolana_81
      @Bicolana_81 5 дней назад +3

      I'm looking for Cayenne pepper in Amazon and it's always chilli powder pop up, cayenne and chilli pepper are the same?

    • @sued1116
      @sued1116 5 дней назад +8

      ​​@@Bicolana_81 No they are different, chili pepper may have some cayenne in it, but you want straight cayenne.😊

  • @smb2962
    @smb2962 3 дня назад +20

    We were taught from small to always rinse the rice and discard the water because it's dirty when it's collected, because you rinse the starch and arsenic

  • @Rose-inspirations
    @Rose-inspirations 6 дней назад +39

    You got me at the word Bloating... The losing weight is a bonus, I need that too

  • @KIDNEY-WARRIOR
    @KIDNEY-WARRIOR 3 дня назад +29

    I went from 96.8kg- 91kg in 7days. I have been doing this for 2 weeks now but I don’t use green tea I replace with Tumeric,I don’t add honey because I don’t want any extra calories not even 1😂
    So my ingredients are
    Tumeric
    Lemon
    Lime
    Cayenne pepper
    Rice
    Cucumber
    Mint
    If anyone is interested I can give u the breakdown of the preparation
    YOU WOULD Loose 1kg everyday

    • @DUCKSJO
      @DUCKSJO 3 дня назад +1

      yes please breakdown.

    • @brownsugabradley9699
      @brownsugabradley9699 2 дня назад

      I'm right with you on not using the honey....but as of now I have all of the Doctor's ingredients on hand so that's what I'll be trying for now..... your ingredients sounds great as well thank you

    • @bushrakhan3
      @bushrakhan3 2 дня назад +1

      Can you list the breakdown

    • @samrahrohan321
      @samrahrohan321 2 дня назад +1

      Yes plz tell me complete receipy with procedure

    • @ChristinaMartinez-of8mv
      @ChristinaMartinez-of8mv 2 дня назад

      Yes I need the break down please and thank you

  • @mary1643
    @mary1643 6 дней назад +52

    Please if you try this come back on for an update!

  • @user-ph4ey8sz6s
    @user-ph4ey8sz6s 6 дней назад +31

    My life is changing little by little because of you😊

    • @kc1863
      @kc1863 6 дней назад +5

      I have been following his recommendations for 4 weeks now....belly bloat is gone, energy is up. He knows what works and I'm so glad to have this information. I'm 61 and healthier than ever. And doing the weight loss naturally with free information....what a deal!

    • @deborah5261
      @deborah5261 5 дней назад +3

      Mine too!
      All so positive! 😊

  • @JolienCeusters
    @JolienCeusters 4 дня назад +11

    I drink a lot of water, I did not know rice water was so good.....thank you Dr Mandell!!

  • @ChildofGod98765
    @ChildofGod98765 6 дней назад +16

    Doctor, you have changed my life for the better. My lupus is under control my heart diseases under control. Thank you so much.

    • @divakim206
      @divakim206 5 дней назад

      Congrats on improving your health. God is so good.🙏

    • @sedighehmardiha2058
      @sedighehmardiha2058 5 дней назад

      Hi, what kind of lupus and how you could control it! Thanks

  • @rp3099
    @rp3099 4 дня назад +7

    VERY IMPORTANT 👉🏼Wash the rice thoroughly first till the water runs clear🔸 then use it for this magical wt loss drink.

    • @samrahrohan321
      @samrahrohan321 2 дня назад

      Tell me the magical weightloss drink plz

  • @concken1
    @concken1 5 дней назад +10

    Be careful with boiled water in a glass - hot to the touch!!

  • @joanbelmont5450
    @joanbelmont5450 5 дней назад +5

    You’re a godsend Dr. Mandell.

  • @Farzana7719
    @Farzana7719 6 дней назад +5

    Thank you 🤲 ❤

  • @inspirationalkidneyhealthcoach
    @inspirationalkidneyhealthcoach 4 дня назад +8

    I did not know about the rice water but use the others routinely every morning. I will add the rice water. Thank you!

  • @tomorrowedwards8374
    @tomorrowedwards8374 5 дней назад +2

    Dr. Mandell thank you ❤

  • @OshunAltheda
    @OshunAltheda 6 дней назад +2

    I love you Dr. Mandel.

  • @terrijackson9641
    @terrijackson9641 4 дня назад +3

    Thank you Dr Mandell
    God Bless you

  • @graceromel9607
    @graceromel9607 4 дня назад +1

    Thank you Dr. Mandell ❤

  • @lilylily7072
    @lilylily7072 5 дней назад +8

    If we follow every tip from every vid Dr Mandell uploads we will all be thin, lean, and very healthy people. I watch and then apply all of them to my diet and workout routine. 😊

    • @cherylmcnutt9905
      @cherylmcnutt9905 5 дней назад

      Isn’t that exhausting?

    • @ChrisP-yb2zv
      @ChrisP-yb2zv 5 дней назад +1

      Dr Mendell looks lean and healthy.

    • @lilylily7072
      @lilylily7072 5 дней назад

      @@cherylmcnutt9905 Maybe it is exhausting if a person is obese and out of shape. Or some kind of a burn out. 🤣

  • @eleanordiplock7333
    @eleanordiplock7333 6 дней назад +6

    Thanks, Doc❣️❣️❣️

  • @jeanettejacobs958
    @jeanettejacobs958 5 дней назад

    Thankyou so much Dr Mandell for all your wisdom and sharing these videos! 💜

  • @kareemahmed7028
    @kareemahmed7028 6 дней назад +2

    thank you dr.

  • @ladellmarta9020
    @ladellmarta9020 6 дней назад +62

    You Saved zMy Life!!! My egfr was 13 the 2:51 ER Dr said I would of died in my sleep that night if I had not came in when I got home I got on utube for natural help and there you where right in front of my face with the Vedio on how to cleanse your kidneys and keep them healthy NOW egfr is 64!!!Now I eat 4 frozen cranberries rolled in stevia every day THANK YOU DRMandell for saving my life

    • @manishgiri6608
      @manishgiri6608 6 дней назад +3

      Can you let me know what else you did to increase your egfr?

    • @sherrynaquinlittle
      @sherrynaquinlittle 6 дней назад +9

      Good to see you’re still on this earth with so many amazing people like yourself, Dr. Mandel, and so many others!
      Would it be easy enough for you to share with video you are referencing?
      Thanks! Keep going! 🙌

    • @cherylmcnutt9905
      @cherylmcnutt9905 5 дней назад +4

      Glad you made it through!

    • @Kiapooh
      @Kiapooh День назад +1

      That's awmazing!!! Congratulations. Thank you Jesus for seeing this wonderful person through their illness!!! ❤❤

    • @user-mp8vu5os1b
      @user-mp8vu5os1b 19 часов назад

      لا اله الالله ​@@Kiapooh

  • @trudymwansa9555
    @trudymwansa9555 5 дней назад +7

    I've heard of rice water but no one was willing to tell us the all recipe so i was waiting to hear from you doctor Thank you so much I'll definitely try it now. God bless you 🙏

  • @ariesone1878
    @ariesone1878 6 дней назад +6

    Dr. Alan Mandell, thank you very much.

  • @harinderkaur3397
    @harinderkaur3397 6 дней назад +5

    Beneficial information thanks

  • @sweethomes674
    @sweethomes674 5 дней назад +1

    Thank you 😊

  • @joymillerchauncey7348
    @joymillerchauncey7348 6 дней назад +57

    One little problem with this recipe, lemon or lime brings out the natural aluminum in the tea leaves which aluminum contributes to alzheimers. I drink lemon water everyday but keep the lemon separate from any tea that I drink. I also prefer a dash of Cinnamon in my green tea has the same effect as cayenne pepper only tastes better, plus cinnamon lowers your sugar

    • @TrickyVickey
      @TrickyVickey 6 дней назад +34

      Natural aluminum is not the same as manufactured aluminum. This applies to many other natural compounds or elements. I understand Why you do what you do but I myself am made of all natural elements of earth and I do not fear them.

    • @Msvictory808
      @Msvictory808 6 дней назад +51

      @@TrickyVickeyI really appreciate how you responded to this post. You didn’t belittle this person and you explained why you felt this way. It’s a small observation; however, it’s big to me because many people are not emotionally intelligent enough to respond in this manner.

    • @toMickorNottoMick
      @toMickorNottoMick 5 дней назад +8

      Thank all of you for thus information amd taking the time to help❤

    • @ladellmarta9020
      @ladellmarta9020 4 дня назад

      U r stupid for that comment He saved my life with 1 vedio read my comment on kidneys

    • @G666REY
      @G666REY 3 дня назад

      Thank you. Anyone have experience with this method over some weeks? Curious about the results! I have to loose weight because I’ve become “skinny fat”, and as a male it’s very embarrassing having fat on my hips and breast area while i look skinny otherwise.
      I’m going to try this accompanied by 1 hour+- on the threadmill almost daily, along with some light upper body exercises.
      Anyone else in the same “skinny fat” category?

  • @darlenekurtz9753
    @darlenekurtz9753 3 дня назад +1

    Thank you!

  • @maryyoung777
    @maryyoung777 6 дней назад +14

    Right on. Saved July 1972 at 22.

    • @jenniferp7749
      @jenniferp7749 6 дней назад

      What do you mean can you elaborate more please 🙏 thank you ❤

  • @petermcardle2031
    @petermcardle2031 6 дней назад +1

    Love you Dr Mandell 🤗👍❤️🙏💯

  • @user-jl3qn9of6u
    @user-jl3qn9of6u 6 дней назад +6

    Thank you.

  • @jeanniejones1225
    @jeanniejones1225 5 дней назад +1

    Dr. Mandell … You are helping me a great deal. Thank You ! And God Bless You for these valuable videos ‼️

  • @GiC7
    @GiC7 6 дней назад +1

    Thanks

  • @kristinemickells550
    @kristinemickells550 5 дней назад +2

    Wow, you always have the BEST health ideas. God bless & keep you Dr. you are so appreciated

  • @meadow9165
    @meadow9165 6 дней назад

    Thank you Dr M

  • @user-ds9mt6is9n
    @user-ds9mt6is9n 6 дней назад +3

    Thank you definitely going to try this!!!❤🙏🇺🇸

  • @Gracezion77
    @Gracezion77 День назад

    Many thanks indeed, Dr Mandel .
    Stay blessed 🙏❤

  • @stellajoseph2314
    @stellajoseph2314 2 дня назад +1

    Thank you

  • @chinnappav1962
    @chinnappav1962 6 дней назад +1

    Good evening Dr Mandell

  • @yolandaramirez9138
    @yolandaramirez9138 5 дней назад +3

    Halló Dr. Allan Mandell you are a great person , thank you for all the health information even though I don’t need to loose weight I thank you for the rest of your followers God bless you and family 🙏♥️🙏♥️🙏♥️🙏

  • @user-xe7rn6dp7c
    @user-xe7rn6dp7c День назад

    Thankyou for the advice .❤

  • @lydiasummers2878
    @lydiasummers2878 6 дней назад +2

    Thank you so much Dr. You never fail to come up with wonderful practical things to help us in our journey to a healthier life. I am trying to loose weight and have been so discouraged with my progress. But you have just gave me a tool I'm going to add to my daily routine to once aging give me hope of reaching my goals. Again I thank you !

  • @juliawah8674
    @juliawah8674 5 дней назад +1

    Oh wow, I am waiting

  • @gurjeetkaur9963
    @gurjeetkaur9963 5 дней назад +1

    Thank you Doc have a blessed day 😊

  • @todddean3145
    @todddean3145 21 час назад

    Awesome 👏 thank you.

  • @patriciagideon4846
    @patriciagideon4846 6 дней назад +5

    Pat Gideon....have a blessed day

  • @salenaeppsjackson3078
    @salenaeppsjackson3078 17 часов назад

    Awesome natural recipe. Thanks Dr.Mandel! ❤❤❤

  • @lorrainezwane7733
    @lorrainezwane7733 День назад

    Thank you so much Dr Mundell. God bless you for your help with our health issues ❤

  • @Kathy-mb7lt
    @Kathy-mb7lt 5 дней назад +1

    I will try this,

  • @chelym4094
    @chelym4094 5 дней назад +15

    Dr. Mandell, you are so adored for your simple words of encouragement and actual tips and tricks that WORK! No gimmicks here, just straight up facts and education! THANK YOU!

  • @GalinaMartinova-dx7xt
    @GalinaMartinova-dx7xt 5 дней назад +3

    Happy Independence Day,Dr. Mandell!!❤2024
    Thank you!!

  • @carolallison862
    @carolallison862 5 дней назад +1

    Thank you 🇬🇧

  • @user-ds1yd2nj3w
    @user-ds1yd2nj3w 6 дней назад +1

    Great advice as always.I would like to try this mixture but I have always loved a cup of herbal tea( fennel, ginger, clove,black pepper,bay leaf, mint leaves and mulatthi ) I have been taking this tea from childhood . You are very kind to share your creativity and findings with all of your devotees. ❤and blessings

  • @denisedaniel9381
    @denisedaniel9381 6 дней назад +26

    Good bless you Dr. Mandell.

  • @doloreswinsbarrow1110
    @doloreswinsbarrow1110 6 дней назад +3

    Thanks, Dr. Mandell. Very informative 👍 I love all ur videos all natural for the body.

  • @Ozmulki
    @Ozmulki 2 дня назад +4

    I’ve been having apple cider vinegar, Himalayan salt and lime juice every morning on waking under your instructions. 😊

  • @saleemahfareed4495
    @saleemahfareed4495 5 дней назад +1

    Thanks for sharing 😊

  • @obangmariano6702
    @obangmariano6702 6 дней назад +5

    👍thanks for sharing😇God bless☝🏻

  • @ekaetteikpe3906
    @ekaetteikpe3906 5 дней назад +2

    Dr mandell good afternoon thank you for sharing this information God bless you for being a solution giver to people problems have a nice day ❤❤❤

  • @nanatinana
    @nanatinana 5 дней назад

    Le meilleur docteur 😊

  • @sy3248
    @sy3248 6 дней назад +1

    Definitely trying this

  • @lilianmilan279
    @lilianmilan279 6 дней назад +3

    Dr Mandell thanks for the advice and information. Hugs and blessing 😍

  • @jennykuek-zr6eb
    @jennykuek-zr6eb 9 часов назад

    Thank you so much Dr for yr sharing. U are amazing. I will follow Ur receipi.❤

  • @darkandlovely5041
    @darkandlovely5041 День назад

    Thank you so much for all the Healthy Benefits that you bring into our life🎉🎉🎉🎉

  • @jackieoneal7540
    @jackieoneal7540 6 дней назад +22

    I was under the impression that white rice was unhealthy 😮 Thank you for clearing this up. I do think the rice should be organic ❤

    • @helgaculbert4639
      @helgaculbert4639 6 дней назад +3

      You don't eat the rice!

    • @jackieoneal7540
      @jackieoneal7540 6 дней назад +5

      @@helgaculbert4639 I know that, but what about the chemicals that may be in or on the rice?

    • @cyang7850
      @cyang7850 5 дней назад +3

      I thought the same cause rice is not farm organically & all rice is high in arsenic……lol, I’m so confused!

    • @susannefitzpatrick9955
      @susannefitzpatrick9955 5 дней назад +1

      @@jackieoneal7540 You wash the rice before you add the boiling water.

    • @helgaculbert4639
      @helgaculbert4639 5 дней назад +2

      @@cyang7850 he said to rinse the rice throughly.

  • @nerinaince
    @nerinaince 5 дней назад +1

    You are amazing❤

  • @stirupknowledgeedutainment8378
    @stirupknowledgeedutainment8378 6 дней назад +8

    Thanks Doc! I’m sure going to give it a try ❤🎉😊

    • @motivationaldoc
      @motivationaldoc  6 дней назад +1

      Best of luck!

    • @sherrynaquinlittle
      @sherrynaquinlittle 6 дней назад

      @@motivationaldocI’ve been following you and doing some you recommend. Thing is that you have so much great input. Can you say which drink, if doing one, would you do and stick to? I just saw the dandelion and honey (my blood work showed “very slight” number increasing for cholesterol and liver. I’m 61, active (although overweight!), and I want to bio this in the bud now! Thanks for any guidance you can offer here.

    • @stirupknowledgeedutainment8378
      @stirupknowledgeedutainment8378 5 дней назад

      @@motivationaldoc thanks so much Doc!🥰

  • @lucillerafter3014
    @lucillerafter3014 6 дней назад +11

    How do I incorporate this drink with the dandelion root tea you recommend?

  • @nanamam5465
    @nanamam5465 5 дней назад +4

    دكتور منديل انا متبعيتك من زمان وكل فديوهاتك ممتازة وهادفا ياريت تعمل ترجمة بالعربي على فديوهاتك كل متابعينك العرب هيكونو ممنونين لك وشاكرين لك لاتحرمنا من علمك وشكرا

    • @nanamam5465
      @nanamam5465 5 дней назад

    • @cherylmcnutt9905
      @cherylmcnutt9905 5 дней назад +1

      Can you select Closed Caption (CC) option and select Arabic to see his words that way?

  • @Sobiya-t1c
    @Sobiya-t1c 5 дней назад +2

    Hi sir, please please please do some detail videos on Allergies. thanks a lot for all Ur helpful informative videos.

  • @zeljkoopalic5994
    @zeljkoopalic5994 6 дней назад +3

    I will give this a shot for the next two months combined with keto, am 103kg at the moment😅

  • @quinnjohnson31
    @quinnjohnson31 5 минут назад

    Just started it today, will let you know how it goes in a few days...

  • @JTNob-pt3sp
    @JTNob-pt3sp 6 дней назад +2

    @Dr. Mandell Can you pre make this and put it in the fridge and take with you to work. I don't usually eat until I get to work. Or is it better to drink it right after it has cooled off?

  • @patcoburn8076
    @patcoburn8076 6 дней назад +5

    How do you make the rice water? Thank you

  • @barbarasanchez7652
    @barbarasanchez7652 6 дней назад +1

    Hey Doc, this is awesome, but what do you say about rice milk?

  • @ourstardestiny4960
    @ourstardestiny4960 5 дней назад +1

    Thank you for the information. What kind of butter do you suggest for someone with high blood pressure and has had 2 heart attacks? Over 70yo

  • @nadinefrandsen6087
    @nadinefrandsen6087 6 дней назад +2

    Curious to know if I can reuse the rice for a meal.

  • @cstickles
    @cstickles 5 дней назад +1

    Thank You Kindly Florida Man.

  • @christiecollins7887
    @christiecollins7887 14 часов назад

    Thank you so much. I needed to see this. I will try this tomorrow. 😊 P.S. I love your videos, they are so informative and explanatory. I have learned a lot from you. My favorite doctor 😊❤

  • @cookiethesnitch
    @cookiethesnitch 2 дня назад +1

    Okay this is the third time I've heard this. I might have to try it now that you're covering it. I'll be making no sugar Horchata tonight. Lol.

  • @raypascali8029
    @raypascali8029 6 дней назад +21

    . . . and yet we have another drink to have first thing in the morning on an empty stomach. How many are we up to now? I lost count.

    • @BlenTesfaye-gx6vu
      @BlenTesfaye-gx6vu 6 дней назад +9

      You need to determine what works best for your system. Our bodies respond differently. What works for you might not work for me. Remember, learning and exploration are ongoing. This is the essence of science.

    • @raypascali8029
      @raypascali8029 6 дней назад +6

      @@BlenTesfaye-gx6vu Good points but he does seem to have a lot of drinks first thing in the morning.

    • @JaniceMartin-fd8mr
      @JaniceMartin-fd8mr 5 дней назад +3

      Ha! i was just wondering the same.

    • @susanlisson7066
      @susanlisson7066 5 дней назад +5

      Just pick one that you like the most.

    • @sahar5377
      @sahar5377 День назад

      @@raypascali8029because you take these drinks on an empty stomach so in the morning is the best time because it is important how you break your fast. Your body responds better.

  • @christinerhodes9010
    @christinerhodes9010 6 дней назад +3

    How many times a day/week do you drink it?

  • @bsac999
    @bsac999 6 дней назад

    why the white rice? how does it work to boost metabolism?

  • @millionairemccoy218
    @millionairemccoy218 6 дней назад

    Should you drink it before you take your probiotics or before you drink coffee?

  • @BrownBee09
    @BrownBee09 5 дней назад +2

    Do you rinse your rice before you drink this elixir?

  • @sylviascruggs7512
    @sylviascruggs7512 5 дней назад +1

    Dr Mandrel( Do I rinse the rice before. Putting in the glass?) I am looking forward to doing this tomorrow

  • @geneduclos4003
    @geneduclos4003 5 дней назад +1

    Love your videos. Is this recipe better than the ACV, cyan pepper, cinnamon, and lemon that I've been talking for months now?

    • @user-qr5sv8xl4m
      @user-qr5sv8xl4m 5 дней назад +1

      Have you lost any weight with the other recipe you were doing?

  • @billdux3271
    @billdux3271 5 дней назад +3

    Wait a minute…..what about the applecider vinegar, and olive oil that you also recommend in the morning? These are also needed? Do you alternate days? Take all of them? 🤗

  • @yesi1975
    @yesi1975 5 дней назад

    Dr. Mandell can i make this the night before and heat it up in the morning or does it have to be freshly made?

  • @shereephatabdulsalam5673
    @shereephatabdulsalam5673 6 дней назад +5

    Thank you Dr, am a big fan of you. Sherifat from
    Nigeria, may God bless you for all the good work. Pls d rice, are we to rinse it out first before adding the hot water🙏🏻

    • @motivationaldoc
      @motivationaldoc  6 дней назад +3

      It’s alway good to rinse your rice in water until the water runs clear. This process helps remove any surface impurities especially if you’re not certain from the source you purchased it from.

  • @jlynnthomas1859
    @jlynnthomas1859 15 часов назад

    Thank you ! Will do. Does this help release lymph waste?

  • @seemoseemo2391
    @seemoseemo2391 6 дней назад +2

    Is it ok to take cayan pepper supplement?

  • @adaobichika8181
    @adaobichika8181 3 дня назад +1

    Can I use brown rice. Thank you Dr.

  • @loreneimamura4786
    @loreneimamura4786 5 дней назад

    Dr Mansel what type of white rice

  • @heatherjohnston1519
    @heatherjohnston1519 6 дней назад +7

    Thank you for sharing this! I’ve got all the ingredients I need in my kitchen and I’m going to try it. I’ve been eating healthy and exercising but still have bloating issues. I’ve been searching for supplements to help but I would much rather do this with ingredients I can pronounce! ❤

  • @SnawanaFamm-zl2yh
    @SnawanaFamm-zl2yh 5 дней назад +2

    Which of your recipes burns fat quickly

  • @annag8613
    @annag8613 4 дня назад +1

    When do you add the water?

  • @pattyconley4096
    @pattyconley4096 5 дней назад

    Do you cook the rice first or use it straight from the bag after rinsing??

  • @mike_lowry7352
    @mike_lowry7352 5 дней назад

    Hey mandell do a video on how to boost your Testosterone plZ