Avoid These Mistakes When Buying MAGNESIUM | Dr. Mandell
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- Опубликовано: 29 фев 2024
- Millions of people worldwide are taking the wrong kind of magnesium for their bodies. I will share some very important information so you and your family can stay healthy. Dr. Mandell
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Website: www.motivationaldoc.com
I had a stroke about 8 months ago. The doctor told me he didn’t know why? Of course they wanted to put me on meds but after the hospital stay I got off of them. I wasn’t about to stay on meds the rest of my life. I am 69 have NEVER BEEN ON MEDS! I couldn’t keep my blood pressure under 180/88 UNTIL YOU!!!! My blood pressure was 136/82 today, PRAISE GOD!!!! Thank you so much for the help!!!! I watch you on RUclips and subscribed! You are a GOD send! ❤❤❤❤
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How did u get it down to normal
@@matchamag4279
Calm magnesium 2 x a day with cinnamon, cayenne pepper on my food, lemon in my magnesium and green tea, Ashwagandha 3 x a day and I’m not sure if this helped cause I just started it CBD. This is what helped me but pray about it and see if you need something different.
🙏🙏🙏🙏😊😊😊😊
If I forgot anything I will let you know 😊💕🇺🇸
@@matchamag4279
I forgot I don’t use salt just Potassium salt.
I think I forgot to tell you about the EXTRA VIRGIN OLIVE OIL I put it on my vegetables and the cayenne pepper, 2 or three shakes.
Thank you, once again, Dr. Mandell!
Exactly - I've been taking the "cheaper" form of Magnesium, thinking I was doing a great thing for my body. There is nothing more caring that a person can offer than HONESTY.
From all I have seen with this man he sure seems like a Dr of truth and good intent!
I take Magnesium Glycinate. I sleep better, my mood is good, less palpitations and muscle cramps.
Hi, I'm wanting to try the Glycinate form in a liquid and Amazon has many brands, but not one name that I've every heard of and so I don't know if they are reputable companies. Could you tell me what brand you take and is it liquid or capsule or powder? Thank you.
I would love to know this too please
That's the problem you don't know what brand is a good brand no matter what it says on there and I just pay right at $30 for a bottle that is cramping my stomach terribly I did not need to be taking this magnesium even though I need magnesium bad for the cramps in for my stomach problems as well
Help with brands please please
@@brendabrown166 It's SO hard to know. I can't believe how many different companies are out there now and I know nothing about most of them. One thing I've heard is that some of the pharmaceutical companies have bought out the supplement companies, so I would be wary of those. Also, many of the supplements now are being made in China ... NOT GOOD! Sorry I can't recommend a good brand, I'm looking for one, too.
This doctor is truly a BLESSING ❤️
He is a chiropractor not a medical doctor
My cardiologist prescribed magnesium oxide for me in 2019 after heart bypass surgery. It was only a few months ago that I began to explore magnesium supplements on the internet. I stopped the oxide and bought a combination of magnesium types. Thanks for this video clarifying the issue of what type is best for my cardiovascular needs.
My brother in law had a liver transplant in 1996 @ UofW. He was also put on mag-ox as well. He passed in 2010. Ended up with e-coli plus MRSA on transplanted liver, which weakened him after that.
Always wondered if mag-ox was good for a transplantee. Lots of forms of mag and is confusing.
So why all the confusion?
😊😊😊😊😊😊😊
Thanks you Dr Mandel for your valuable information.
@@Molly-bgoodGoogle magnesium and you’ll get plenty of information
OMG. I have been taking magnesium oxide for years. Thank you for teaching me the RIGHT kinds of magnesium to take
most people just buy what is in the markets, drugstores, etc., without knowing better. it's not our fault, though, i blame doctor's for not teaching us, but seems like they know "jack s**t" about nutrition, most traditional, mainstream drs'. anyhow. but hey, now that YOU do know, spread the word!
@@deborabump1618so true
@@deborabump1618 Debora ... know why ...
1. Info was purposely and intentionally withheld to create a weak and ill society ...
2. The highly trained medics were not at all trained in societal good nutrition - just throw drugs at them.
Higher learning failed tge warriors of this Great God given land - this great country.
Why you ask? Hmmm to me seems only for nefarious purposed. Well theyve had their bad way for centuries ...now, God wins.
Be blessed, L
Anything oxide you should avoid. 😅
@@deborabump1618Doctors usually only get 1-2 hours of nutrition knowledge if that.
The nursing home that I'm been a long-term resident of, gave me Magnesium Oxide to increase my MG levels. All it did was hurt my stomach. I bought some Magnesium Malate and it works like a miracle for me.
magnesium glycinate is the best
Thank-you So important to know!😊
Good morning and Happy March 1st. Let Us Continue To Be Healthy and Kind. Dr. Mandell helps So Very Much 👍🏽👍🏽
I just love your integrity and truthful comments. I never get tired of listening to you ever. Your voice and words are of a sound mind. You truly are a beautiful human being Dr Alan. Thankyou for keeping us on the Healthy path.
Doctor, I see you as a blessing, thank you sincerely.
Me too along with Dr.Berg 😊
I'm taking Magnesium Glycinate with 1600 iu of vitamin d3, all washed down with a big spoonful of Cod liver oil.... Thanks Doc ❤️❤️
Hello , what the mark of your mag with D3
@@sirenorebello817
What do you mean, sorry if I'm being stupid
I don't know if 1600iu of vitamin d3 is enough though
Probably asking which brand.
do you take the mag.glycinate at night? because from my understanding it is a "p.m." thing, and d3 should be taken during the day? but if this works for you...all good. do you have any "problems" with the mag. glycinate?
Doc, you've been helping me with videos since 2018. I just noticed how much your channel has grown in the past few years. Congratulations on your success but also for reaching such an enormous audience and knowing that you are so very very informative and helpful to all of them.
Good day I gave been taking magnesium for about almost one year now and l must say I feel a lot better thank you Dr Mandel
Thank you Dr. Mandell for the clarification between the Magnesiums and noting the beneficial ones. Much appreciated 😊😊
I recently found your channel and I love it. It’s so refreshing to find a doctor who passes on great information without trying to sell me something!
I take magnesium citrate. Besides helping with digestion, it helps me sleep well and prevents leg cramps.
Thank you!
Yes I take magnesium for leg cramp it works very good
Can you please let me know what brand and if it includes the d3 I suffer crumps Thank you Blessings
@@carmencruz4523 I take VitaMatic magnesium citrate w/B6. It doesn't contain vitamin d3. I take a separate vitamin D3 and a Vitamin supplement of Vitamin K2/MK7. I hope this helps.
I have been watching you for a long time. Every video is a great source of info and it's easy to see by your wonderful fan base how much it has helped people. I work in the health theatre and I am truly grateful for your constant vigilance and research. The no nonsense approach and calm demeanor are what really highlights this wonderful channel. Big thank you.
Magnesium glycinate has given me the best sleep I've had in recent years. It gets me to sleep gently but puts me in a deep sleep to where I dream and even remember my dreams when I wake up.
I took melatonin for years and it definitely knocked me out cold (most days, not every day) but I never had dreams during that time.
So glad I learned about magnesium glycinate!
can i ask what brand you take? i just started on "dr's best", due to affordability, but will get the brand that dr. mandell has suggested soon. i kept reading that it didn't have the "after affects" that other mag's. have, but it surely does with ME. have read other peoples' comments saying the same. so instead of the recommended "3" nightly pills, i am doing 2, and hoping eventually 3 will work well, as 2 of them do nothing for me.
@@deborabump1618 what brand does he recommend? Did I miss it?
Thx for the info - Melaton does nothing for me regarding sleep. The Bach Sleep capsules are so much better. I do still need magnesium for leg cramps.
I love that you come on here and tell us all of this stuff that other doctors won't tell you because they want to keep prescribing you medication instead of telling you how to cure what's going on thank you so much for what you do you are honestly here to help the people❤🙏GOD bless you doc.
You should have mentioned that most doctors DON'T TELL YOU WHAT KIND TO TAKE. And they should! I learned on my own and now take a blend of 5 kinds of magnesium. Yes, it's costly but it's crucial for me to get the right kind. Thanks for the kidney warning; I didn't know that.
Yes they do. Find a better one. You’re allowed. Mine has me on mag glycine 525, 50,000 Vit d, 3000 omega 3. I’m on my 5th doctor. Finally found one that listened, did all the right labs and is smart smart about womens health. Took awhile. Found her by recommendation.
P.S. I really like this guy. He is smart smart smart. Epsom salts is a really good way to get magnesium not by way of your stomach. Very relaxing. Have a soak every night.
As always, Thank you Dr. Mandel for all you do to help keep us healthy. You are phenomenal.
What a genuine soul. Thanks for all that you do for us, Doc.
Thank you!!! I just bought magnesium from the big box store. The one that you showed with the name brand crossed out. Luckily, I didn’t open it because I did not see the word citrate so I will be returning this and purchasing magnesium glycinate. Thank you doctor for explaining this. ❤
Dr. Mandell really gifted ,caring,awesomeness thank God!!!!!
Thank you for this, sharing this with my mom today 🙏🏾 She's in her early 60s so the sooner she knows the better
Very helpful! Thank you so much doctor! I saw a video recently of a doctor from Spain where he said that doctors rarely talk about HEALTH, they just talk about DISEASE...thank you for talking about HEALTH, if you have health you don't need medication. God bless you🙏🏼🙏🏼🙏🏼
Thank you Dr. Mandell for caring about our health. You are a kind and caring Dr. ♥️♥️♥️
Dr Mandell, you are a lifesaver, thank you, I love your videos
Thank you.... There are so many out there and it's so hard to decide I bought magnesium malate. So happy to know it is a good one.
Thank you, Dr. I wish doctors like you were more common.
Always caring for his fellow human, bless you
Fabulous video on magnesium! Thank you very much for this information. :)
Thank you fellow earthling Doc . Mandell for the info . Much Love
Thank you Dr. Mandell for this information. 🙏👍❤
Thank you for clarifying these important differences in magnesium! The citrate type gave me a real surprise and I have since purchased magnesium glycinate!😅
Thanks for sharing this Doc. Great information and thank you for what you’ve doing
Great info. I have Kidney Disease so good to know to be careful!🦋
Thanks Dr you saved me from my tummy issues. I was taking the magnesium with just Oxide . You’re the best!!! Keep going
Thank you!! I've taken years of collegiate nutrition and food science courses, and no professor ever explained magnesium types as well as you did in ten minutes!! Do you recommend changing types? For instance, if a person were to take the type best recommended to correct a deficiency, but once they had corrected it they wanted more of the cardiovascular or fatigue fighting benefits of a different type, would they then just switch it up or what would you recommend? I don't know how I found you, but you've got a new subscriber, and I'm excited to peruse through the rest of your channel!
Thank you Dr Mandell, appreciate all your informative videos God bless you and your family ❤
Thank you for explaining this. Your advice is so helpful.
Thank you Dr. Mandel. You giving us lots of valuable health resources
Thank you very much! You are a wonderful person!❤️
Thank you so much for helping us!!🥰God bless you 🙏
I was just about to buy magnesium and this came on time. Thank you Dr. Mandell for sharing us the right one to buy🙏❤
Thank you! Such important info to me! I've had cancer of the lymph area most recently. Trying to do what's best for me. ❤
I take magnesium threonate 4 caps a day & it helps me fall asleep. Thank you Dr. Mandel for all your info. You are a blessing to many.
Me too, works better than a sleeping pill and no hangover
me three!
Can I take Magnesium L-Thearonate in the morning on an empty stomach, or is it preferable to take it with food?
@@kareemahmed7028my pills tell me to take 4 of them. 2 in the morning and 2 at night. Try not to drink it with milk. lol.
@@kareemahmed7028 Since I'm guessing that you are paying out of your own pocket for these, I would take everyone with at least a nibble ( like a piece of cheese, a slice of ham, two crackers etc.). Otherwise you're probably wasting at least half of the pill. It's not obligatory of course, just more effective.
Thank you for educating us Dr. Mandell.... This is why we trust you !!!
Thank You! Your videos are always informative but this one cleared up a couple of questions
So well explained by Dr. Mandela, i needed this 👏 🙌
Thanks for the reminder Doc
Like the video for this man taking his time to educate us. Thank You Dr. you are a gem. God bless ❤
Dr M. You are a treasure and a blessing. Thank you 😊
Thanks again for your assistance in getting the information to your audience 👍 ❤
Thank you Dr for breaking it down ❤
Thank you so much Doctor Mandell for all great informations as always 🙏🙏❤️
Yes I'm one of them, I've been taking the oxide Form in my multivitamin, I checked thanks for bringing this to light❤
Wow, glad I saw this video. This is the brand I've been taking for some time. Thank you Dr. Mandell. God bless you.
Ive been taking Oxide for about 2 years straight now. Thanks Doc.
THANK YOU SO MUCH, DOCTOR!! Now I can take the magnesium supplement with a big relief.
Thank you for sharing!
Thank you Dr. Mandell. God bless you
Thank you for this helpful information. Will you please provide a link to the list of different magnesiums that you showed in your video?
Thank you for all you do!
God bless you.
Thank you, Doctor Mandell ❤️ You so gentle as you give your advice❤ you are loved ❤
Thank you Dr .M for always educating us on what is right .Bless you ❤
This has really help me so much, Thank you, God Bless You.
Thank you so much for your information, every single video teaching us stay a little bit healthier 🙏🏻❤️
Thanks Dr. Mandell, again, and again.
Thank you Dr. Mandell for this video on the different types of magnesium. I did not know there were differences. I have been taking this brand of mag oxite 400mg for years. The tragedy is I just bought two bottles of that very same brand you pictured in this video last month. Well there went $$$ down the hopper! Based on your reviews magnesium citrate will be the best for me. This just goes to show how sneaky and profitable these vitamin mfg. are. What it costs for this bottle with such use of very cheap worthless ingredients. "Supplement Facts" should include the "fact" on the negativity of the oxide type and how cheap it is to make. But that won't ever happen. Nature Made would be incriminating themselves. I am beginning to wonder about this same brand in other vitamins of theirs I am taking? Thanks again! Appreciate all your videos.
Thank you for caring about us.
thank you for the info. now i know not to buy oxide stuff. i'm really into my well being and health. i've been eating healthy and exercising, and i've been eating all kind of herbs to help my body heal from all impurities. i believe in holistic and naturopathic healing.
Thanks, Dr. Mandell for explaining magnesium and for all the pointers.
Thank you so much for this video. I knew there were several types of magnesium…this is a tremendous help.😊🙏🏾
Thank you for sharing your knowledge. You are greatly appreciated 🙏
Really appreciate for opening our eyes🙏🙏🙏🙏
Thank you Dr Mandell!
Thank you so much for all your teaching, yes I'm one that was taking that magnesium and didn't I wasn't getting near the right amount for years until I started watching your videos.
I would never have known any of this about magnesium without you. Thank you Dr M! Thank you for helping us ALL! You’re an angel whose going to Heaven one day 🎉
Thank you, Dr Mandell.
Thanks so much for this valuable information Dr Mandell. I was about to buy magnesium and now I know which are the best for me!!
What a precious man❤
Thank you. I had no idea of the meaning behind the difference types, education is power
Thanks for your explanation on magnesium differences 😊❤
thanks so much for caring and helping educate through the murkiness of Magnesium.
Just made the change, Thank you Dr Mandell 😄
Dr mandell good afternoon happy weekend and happy new month thank you for sharing this information God bless you being a solution giver to people problems have a nice weekend ❤❤❤❤❤
Thanks Doc. I almost bought that the other day. But whole food pharmacist directed me to citrate
Thank you Dr. Mandell ❤
Thank you for sharing this information with us! 😀
Thanks doctor for very informative video ❤
Thank you for doing this it was very educational.
Blessed thank you for the information
As always you are very helpful to to the world you need the correct information. It is not enough to say thank you! God bless you!!
Dr. Mandell: Thank you!.
I appreciate All" of your videos.
And your light, while your speaking.🕊️
Because you, know knowledge" is meant to be shared!...🌹👏👏
You, do it"beautifully"!!..
God bless you 💗 🤗
Do you have any idea how pleased I am with this info? DR MANDELL YOU ARE A GIFT THAT JUST KEEPS ON GIVING & SHARING AND I APPRECIATE YOU DEEPLY FOR YOUR LOVE OF MANKIND. THANK YOU BLESSED SOUL❤!
Magnesium is so confusing and have used at least 3-4 types🤷♀️, but finally went to liquid mag drops because on the various pill supplements was still getting severe muscle cramps, no matter what I tried.
I do not get the cramps with the liquid form, so wonder about my stomach acids affecting pill form supplements. vs liquid which does not need to dissolve to enter tissues/blood stream. I knew in first hour there was a palpable change in my joints.
This is excellent to clarify the different t ypes of magnesium. Unfortunately doctors do not explain this. WHY??. SO THANKS TO YOU FOR TEACHI G US
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Thank you Dr Mandell , I love your videos I’m taking magnesium Glycinate , my health changed drastically after I turn 65 , I was hospitalized and was told my sodium and magnesium went very low the doctor was able to keep my sodium stable but my magnesium was constantly going low it was not staying , I had to get infusion every other day 2mg-4mg it was upsetting and causing me not able to sleep at all and my blood pressure high I been watching your videos and I’m grateful to God and you for our video’s it’s help me to know there’s hope , thank you so much I can sleep much better now but still dealing with high blood pressure, trying my best to do what I can watching your videos on blood pressure with virgin olive oil . I share your videos with family and friends. Thank you so much your Godly sent ❤️
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Thank you, Dr. Mandell. This is very helpful and informative.
❤ oh my thank you so 👍
Will purchase the right one now....🤠
Thank you Dr. Alan M. This is so helpful for me since I suffer from anxiety. I take magnesium in the daily basis. And knowing which one to take thanks to you helps me a lot. ❤❤❤