These 5 Foods Reverse Aging & LIVE LONGER ‎️‍🔥 Dr. Mark Hyman

#diet #longevity #health #vitazenhealth
In today's video, with the help of Dr. Hyman, we will unveil the 5 revolutionary foods claimed to reverse aging and prolong life. We will dive into the science behind how these foods can enhance your health and longevity, backed by research and clinical evidence. Plus, we’ll give you practical tips on incorporating these anti-aging powerhouses into your daily diet to maximize their benefits and live a longer, healthier life.
Dr. Mark Hyman Website - drhyman.com/
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#diet #longevity #health #vitazenhealth

[@vitazenhealth]

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[@cathybryan4276]

Between Dr Hyman and Dr Jason Fung I have changed the way I eat and have positively impacted my health. I believe in them both, eating good fats, low carb and fasting. Thank you Drs Hyman and Fung!!!❤😊❤

[@vitazenhealth]

I'll have to look up Dr. Jason Fung and what he talks about in his videos

[@joseenoel8093]

Head's up, ageing takes an 'e'!

[@margrose5]

Not necessarily. Both are considered correct.

[@biblebill6206]

Hardly anyone talks about water which is even more important than food it's air , water , food in order of importance . Must drink Spring or well water as the bible tells us .

[@vitazenhealth]

Absolutely, water is crucial to our survival and often doesn’t get the spotlight it deserves! It’s interesting you mention spring or well water-many people find that these sources feel more natural or pure.

[@biblebill6206]

@@vitazenhealth Thank you , was thinking if "made" to choose between drinking pure water and eating bad or eating good and drinking bad water you would be better of picking the 1st option . Body is made up of like 65% water . Also , what it's contained in is also important glass or number 2 plastic .

[@johnsavage4786]

Carnivore for ever. Veg trying to kil! You

[@vitazenhealth]

Let's agree to disagree...

[@Scottlp2]

Kiwis 🥝 nice DNA repair enzymes

[@vitazenhealth]

Kiwis are indeed packed with nutrients that are beneficial for our health!

[@asiyawhaa1169]

BS all stuff just have me full of gas bloated and miserable 😖 😒nope!!!! Not a good diet

[@vitazenhealth]

.