Who's excited for a 1 hour yin yoga class? Thumbs up if you're already planning on doing it Thursday! 👍 *CLICK BELOW FOR GOODIES* 👇 💎 FREE 7 Day Yin Yoga Immersion: bit.ly/yinimmersion 🌸 Instagram: bit.ly/ywkinsta 😍 ONLINE YIN YOGA TEACHER TRAINING: bit.ly/yinytt ❤️ Join my YWK Student Community on Facebook! bit.ly/ywkfbgroup
Yes your teaching is so amazing and the strength stretching wow hard for me as a beginner but I will keep working on practicing each day if I can. Thank you
Thank you Kassandra. Each pose is a bit long for me. I'm scared of not being able to come out of each of them ;-). Not used to. I do each shorter. Little by little I will get used to it. Yin yoga is very calming, meditative. Excellent!
I AGREE too!!! I had to stop a - otherwise fine - workout just because of the non-stop blah blah. Kassandra is one of the best in maintaining silence when she has to. And btw her "Minimal Cues" Yoga series is phenomenal...
Kassandra, you are such a gifted Yin teacher. I have come back to this class countless times. Can I request MORE Yin classes with no background music? Thank you!
I also really enjoyed her not playing music so everyone could choose if they wanted to add it in. Although since it is yin yoga, that meant I kept looking at my phone to see if the video was still going!
This has become my new favorite of your amazing yin yoga classes. My hands and feet really needed those stretches. I love all of your yin yoga classes and am noticing my 69 year old body getting stronger as I practice with you regularly. Thank you!
Usually I enjoy classes with a bit of background music, but this silent one really helped calming my racing thoughts today. I personally would add one more pose for shoulders or upper back and it would be perfect.
the first few minutes i had a hard time with the quiet and not focusing on all the muscle and joint tension, once i realized that was exactly what i needed to do, turn in to the feelings, and focus on them, it became amazingly meditative and the class flew by. i loved it. now i only want to do yin yoga with no talking or music. amazing!. thank youl
i loved this class so much! i actually appreciate the silence while holding the postures, and I loved the side sphinx! i've never seen that variation and it felt amazing, thanks!!
I love your yoga classes so much Kassandra - no matter how difficult a day I may have had, turning to your yoga videos always helps me to relax and feel much less worried about the current situation. Thank you for continuing to post your current yoga classes during these times, Becky x
So different from the yoga styles that I am used to but I thoroughly enjoyed it! It amazed me how I could feel such deep amazing stretches while relaxing in total silence through each stretch.
I really appreciated the peace during this practice. I also liked the originality and difference of poses and stretches compared to a lot of other yin flows on YT. Thank you 🙏🏼
"The only way out is Yin" and for that alone, I am a subscriber. What a wonderful, thorough, even-keeled, simple delight of a channel. I look forward to learning more from you. Namaste
Thanks again for this beautiful practicer, Kassandra. I so appreciate that ou post these yin yoga practices on youtube. I am an Elder and not able to just get up and go on schedule. So what a privledge to be able to still practice yoga at home with a beautiful and heartopened woman. Namaste'
Love this so much as it helped relieve shoulder and neck tension. I also am glad that it included some hip stretching. Thanks for all your hard work in creating such wonderful practices!
Kassandra, thank you so much for your amazing channel and yin classes. I'm a long term yogi, but just discovered yin a few years ago, and in the past few months discovered you/ your channel and classes. I am hooked. You are so gentle and yet thorough and amazing. Thank you so much once again!
My family and I are stuck at home in Canada right now doing socially distancing during the COVID-19 pandemic. I needed something to destress me and this worked wonderfully. I will be doing this again soon. Thank you for the lovely video.
I have been practicing with you for a few months now, and this is the video I keep coming back to. It's so restorative- truly a happy place for me. Thank you!
Great session! Some of the poses were a bit long in duration for someone of my level (not used to holding child's pose that long) bit that's more of a beginner thing. Thanks!
Wow this one is totally different than the other classes of yours I've done! I think I feel better after some of the others but this was a nice change. Thanks again for your top notch classes!
One of my favorites - so far. I was actually surprised at how challenging some of the poses were for me after a long and active day. But the after-effect is Simply Amazing❣️Thanks Again, Kassandra, for making my life more balanced and joyful. Utterly grateful. Namaste 💞🪔⚓️✨
I love this one so much. It’s so hard for me, it hits all the spots I avoid doing. I have to use all the props to relax into them. The long holds are so perfect to slowly relax into. This is one of my favorites, and one of the hardest for me.
My word for today is intentions. I was focusing on the root chakra today and my intention was to focus on all the chakras this week. I can see how this is connected to the heart chakra and that is very much appreciated. 🙏🏻
Loved this full body class, especially with "new" poses. Also noticed the video quality is outstanding (not sure if you changed video recorders or whatnot) - it's definitely high-def, 4K quality!
Hi, Kassandra! I would ADORE more hour-long, de-stressing, deep-stretch yin practices like this! Maybe also incorporating poses for the elements, more unusual poses like for the wrists & internal rotation, & affirmations (that’s a lot, but it’s my dream lol!). For me, these longer practices facilitate flowing peace & powerful meditation afterward. NAMASTE! Thank you for these yoga videos & for all of the work you do for us on RUclips. YOU ARE LOVED! 💓☀️
Dear Kassandra, this practice is perfect for me today. I didn't want to skip my yoga practice due to a few sleepless nights. I have been practicing yoga including yin yoga (my favorite) with your channel. You are a wonderful teacher and I love your teaching style. Thank you for sharing your gift with us. Do you offer yoga teacher training online? Namaste!
What a fabulous teacher. Ive been making rotis on and off for decades. I originally learnt from my mother in law in Fiji and although in Fiji they make them exactly the same way (little oil, boiling water), mine nearly always turned out tough or hard. First time I tried after watching you and they ALL came out perfectly!!! I think maybe because of the detailed rolling technique, which i used to do differently. Any way, thank you for this and all your wonderful videos ❤❤❤.
This was one of the best classes I've ever had! I learnt new yin poses that were pretty intense and nice. Some of the poses semmed like quasi yang, as they asked for some sort of effort :) Thank you so much! I love your classes!
You've made my day to see this, to put it in my calendar and have to look forward to. Thank you Kassandra! I do your YinYoga every other day and soooo love everything you put out there for the bodies of the world to enjoy and benefit from. You're fabulous and I can't thank you enough for all you've done and continue to do for my health and happiness( and flexibility, strength , mobility )
Thank you, Kassandra! This yin sequence has become your most stress-relieving & meditative of all that I’ve done with you here on RUclips, & I can’t thank you enough for it! It has helped me, even saved me, at deeply critical moments during the quarantine. THANK YOU 🙏🏽 Namaste!
Thank you for making your videos. My massage therapist recommended I take up Yin Yoga between my visits with him and I love it! I do your videos almost everyday. Has made a difference in how I feel physically and how I think mentally so much clearer.
Love this . She really helped me to recover my body and mind after a hard time and a very bad hernia. No medication but yoga 2 times a day helped me to chill out again and feel free and good in my body again. I am 57 but now I jump out of bed like I am 20. Never been so flexibel as now after a half year erverday yoga with kassandra. Thanks 🙏
Love your classes.. have seen great change in my body in just three months by just doing it regularly.. sometimes even your 15 mins class.. it feels good
Hi Kassandra! I love your approach to Yoga and how easy to follow your classes are. I’m just beginning and I am hyper flexible, prone to injuries. Do you have tips, poses or videos that are safe for me? Thank you!!!
![Felix "Unfair" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/Oswujxm2Ag0/mqdefault.jpg)
Who's excited for a 1 hour yin yoga class? Thumbs up if you're already planning on doing it Thursday! 👍 *CLICK BELOW FOR GOODIES* 👇
💎 FREE 7 Day Yin Yoga Immersion: bit.ly/yinimmersion
🌸 Instagram: bit.ly/ywkinsta
😍 ONLINE YIN YOGA TEACHER TRAINING: bit.ly/yinytt
❤️ Join my YWK Student Community on Facebook! bit.ly/ywkfbgroup
Your teaching is crazy amazing!
@@afraidtosay1 😘😘😘😘
Yes your teaching is so amazing and the strength stretching wow hard for me as a beginner but I will keep working on practicing each day if I can.
Thank you
I love your videos. Thank you Kassandra. 🥰🙇🏼♀️
Thank you Kassandra. Each pose is a bit long for me. I'm scared of not being able to come out of each of them ;-). Not used to. I do each shorter. Little by little I will get used to it.
Yin yoga is very calming, meditative. Excellent!
Love her style of allowing me time in a pose to be with myself and breath without all this yoga chatter. I appreciate you!
Crystal 1080 agree. I was watching another video and the lady kept talking. I had to turn the video off.
could not agree more the chatter kills me I cannot focus on the pose !
I AGREE too!!! I had to stop a - otherwise fine - workout just because of the non-stop blah blah. Kassandra is one of the best in maintaining silence when she has to. And btw her "Minimal Cues" Yoga series is phenomenal...
Me too
Why I use her videos and not others. Best yoga on YT!
Thanks!
Thanks!
Thanks!
Thanks!
Kassandra, you are such a gifted Yin teacher. I have come back to this class countless times. Can I request MORE Yin classes with no background music? Thank you!
Wonderful! I personally enjoyed not having music as it made it more meditative for me. Thank you!
I also really enjoyed her not playing music so everyone could choose if they wanted to add it in. Although since it is yin yoga, that meant I kept looking at my phone to see if the video was still going!
Jennifer Greene I had a serial dream like experience. Enjoyed it.
Jennifer Greene me too!
Thank you, iv been doing your online classes for years! they are all so helpful. i love your energy and seeing your growth over the years 🥰
This has become my new favorite of your amazing yin yoga classes. My hands and feet really needed those stretches. I love all of your yin yoga classes and am noticing my 69 year old body getting stronger as I practice with you regularly. Thank you!
Usually I enjoy classes with a bit of background music, but this silent one really helped calming my racing thoughts today. I personally would add one more pose for shoulders or upper back and it would be perfect.
Yeah, I had to add an upper body stretch while doing this. Otherwise it was an absolutely scrumptious class. ☀️💕☀️💕
This felt like a combined massage and meditation session along with yoga - I loved it, thank you Kassandra!
This was exactly what I needed today, especially through these hard times we have been facing. Thank you thank you
I love her class because she doesn't waste time talking non sense.
Danke!
Oh my gosh, blissfully devoid of the annoying repetitive noise, thank you SO much!
the first few minutes i had a hard time with the quiet and not focusing on all the muscle and joint tension, once i realized that was exactly what i needed to do, turn in to the feelings, and focus on them, it became amazingly meditative and the class flew by. i loved it. now i only want to do yin yoga with no talking or music. amazing!. thank youl
i loved this class so much! i actually appreciate the silence while holding the postures, and I loved the side sphinx! i've never seen that variation and it felt amazing, thanks!!
Wow...yin is like a void of time, it feels like none has passed yet here we are an hour later 🤷🏼♀️ Thank you 🙏🏻
✨️🤍
I love your yoga classes so much Kassandra - no matter how difficult a day I may have had, turning to your yoga videos always helps me to relax and feel much less worried about the current situation. Thank you for continuing to post your current yoga classes during these times, Becky x
So different from the yoga styles that I am used to but I thoroughly enjoyed it! It amazed me how I could feel such deep amazing stretches while relaxing in total silence through each stretch.
That was phenomenal! I promised myself that I would do an 1 hour of Yin when I had the time. So glad I did it .🙏🧘♀️
I really appreciated the peace during this practice. I also liked the originality and difference of poses and stretches compared to a lot of other yin flows on YT. Thank you 🙏🏼
"The only way out is Yin" and for that alone, I am a subscriber. What a wonderful, thorough, even-keeled, simple delight of a channel. I look forward to learning more from you. Namaste
Thanks again for this beautiful practicer, Kassandra. I so appreciate that ou post these yin yoga practices on youtube. I am an Elder and not able to just get up and go on schedule. So what a privledge to be able to still practice yoga at home with a beautiful and heartopened woman. Namaste'
I follow your yoga videos every day now, thank you
Thanks Kassandra I've been through this same session twice already feeling the difference. Lower back is starting to lossen up, life saver ;)
Simon Omar Gorgia that’s amazing!
@@kalianayoga9808 like your fire yoga video Kaliana yoga looking good might try it bit faster than yin though haha
Love this so much as it helped relieve shoulder and neck tension. I also am glad that it included some hip stretching. Thanks for all your hard work in creating such wonderful practices!
Kassandra, thank you so much for your amazing channel and yin classes. I'm a long term yogi, but just discovered yin a few years ago, and in the past few months discovered you/ your channel and classes. I am hooked. You are so gentle and yet thorough and amazing. Thank you so much once again!
My family and I are stuck at home in Canada right now doing socially distancing during the COVID-19 pandemic. I needed something to destress me and this worked wonderfully. I will be doing this again soon. Thank you for the lovely video.
I have been practicing with you for a few months now, and this is the video I keep coming back to. It's so restorative- truly a happy place for me. Thank you!
Highly recommend this one hour yin class very beneficial elvira
Great session! Some of the poses were a bit long in duration for someone of my level (not used to holding child's pose that long) bit that's more of a beginner thing. Thanks!
Thank you Kassandra! I love your pink nail polish!
Wow this one is totally different than the other classes of yours I've done! I think I feel better after some of the others but this was a nice change. Thanks again for your top notch classes!
Loved this class - no prattle - just long holds. Thank you.
Such a nice and soothing practice. Thank you, Kassandra ❤
This is definitely one of my favorite yin yoga videos. So relaxing and easy to follow. Thank you so much, Kassandra.
This yin class was exactly what my body was craving on a rest day. Thank you so much. SO grateful for your channel 🤍
Fantastic practice. I feel reborn almost after everyone. My body feeling amazing.
As a guy who works out for hours a day and never stretches, I can 100% say yoga is more painful and stressful than my workouts 😅
It gets better. Keep going!
You’d benefit if you add yoga into your workout routine, she (Kassandra) does 10 min yoga classes. Try you’ll feel better!
Namaste 🙏
Yupppp
One of my favorites - so far. I was actually surprised at how challenging some of the poses were for me after a long and active day. But the after-effect is Simply Amazing❣️Thanks Again, Kassandra, for making my life more balanced and joyful. Utterly grateful. Namaste 💞🪔⚓️✨
Thanks Kassandra, great yin practice! Feeling great!
Amazing Yin sequence! I've been doing Yin for 7+ years and I've never heard of a side Sphinx...lol...nice!
Thank you for this Yin class Kassandra. I feel so calm and so refreshed after doing it. I love your classes.
Awesome! Love these full body yins!
I love this one so much. It’s so hard for me, it hits all the spots I avoid doing. I have to use all the props to relax into them. The long holds are so perfect to slowly relax into. This is one of my favorites, and one of the hardest for me.
My word for today is intentions. I was focusing on the root chakra today and my intention was to focus on all the chakras this week. I can see how this is connected to the heart chakra and that is very much appreciated. 🙏🏻
Looking forward to implementing this everyday!
Great class. Thank you and refreshing for a teacher to shut up and let us meditate in the pose! Thank you!
Yin poses are poweful. I believe it should be taught thoughrfully. Kassandra tthank you.
loved this xx thank you xx just back in our cabin after a lovely lakeside walk .... fire going and yin yoga with Kassandra ..... divinely blessed
couldnt agree more! Loved it so soothing. whats your favorite style of yoga?
I loved this class for the challenges and flow.
Loved this full body class, especially with "new" poses. Also noticed the video quality is outstanding (not sure if you changed video recorders or whatnot) - it's definitely high-def, 4K quality!
Thank you kassandra for the lovely class, I just enjoy your vinyasa and yin yoga classes, stay blessed😘
Great yin practice highly recommend namaste elvira
Thanks Kassandra. That was excellent.
Hi, Kassandra! I would ADORE more hour-long, de-stressing, deep-stretch yin practices like this! Maybe also incorporating poses for the elements, more unusual poses like for the wrists & internal rotation, & affirmations (that’s a lot, but it’s my dream lol!). For me, these longer practices facilitate flowing peace & powerful meditation afterward. NAMASTE! Thank you for these yoga videos & for all of the work you do for us on RUclips. YOU ARE LOVED! 💓☀️
This video was amazing!! I love Yin and it was so relaxing. Namaste.
I like the silence - no background music and Kassandras precise instructions 👍🏾
I loved this practice. The hour went by in a heart beat. Namaste, Kassandra!
Dear Kassandra, this practice is perfect for me today. I didn't want to skip my yoga practice due to a few sleepless nights. I have been practicing yoga including yin yoga (my favorite) with your channel. You are a wonderful teacher and I love your teaching style. Thank you for sharing your gift with us. Do you offer yoga teacher training online? Namaste!
This was a good practice, the leg stretches are challenging because I have tight quads and hamstrings, I will keep working at it!
What a fabulous teacher. Ive been making rotis on and off for decades. I originally learnt from my mother in law in Fiji and although in Fiji they make them exactly the same way (little oil, boiling water), mine nearly always turned out tough or hard. First time I tried after watching you and they ALL came out perfectly!!! I think maybe because of the detailed rolling technique, which i used to do differently. Any way, thank you for this and all your wonderful videos ❤❤❤.
That was absolutely delightful. Such a great way to start my day and moon cycle!
This was one of the best classes I've ever had! I learnt new yin poses that were pretty intense and nice. Some of the poses semmed like quasi yang, as they asked for some sort of effort :) Thank you so much! I love your classes!
You've made my day to see this, to put it in my calendar and have to look forward to. Thank you Kassandra! I do your YinYoga every other day and soooo love everything you put out there for the bodies of the world to enjoy and benefit from. You're fabulous and I can't thank you enough for all you've done and continue to do for my health and happiness( and flexibility, strength , mobility )
Thank you so much!! Hope you enjoy it ☺
I know I will, it’s you’re creation!
A classic class!!
Thank you, Kassandra! This yin sequence has become your most stress-relieving & meditative of all that I’ve done with you here on RUclips, & I can’t thank you enough for it! It has helped me, even saved me, at deeply critical moments during the quarantine. THANK YOU 🙏🏽 Namaste!
Kassandra, i looked forward to this all week...I just finished and it was amazing and I feel so wonderful. Thank you so so much! xo
Thank you for making your videos. My massage therapist recommended I take up Yin Yoga between my visits with him and I love it! I do your videos almost everyday. Has made a difference in how I feel physically and how I think mentally so much clearer.
Love this . She really helped me to recover my body and mind after a hard time and a very bad hernia. No medication but yoga 2 times a day helped me to chill out again and feel free and good in my body again. I am 57 but now I jump out of bed like I am 20. Never been so flexibel as now after a half year erverday yoga with kassandra. Thanks 🙏
Thank you so much for these videos. I try to do one every night (but sometimes end up doing two in a row) so relaxing
BLESS YOU DEAR.
Thank you. A no rush Sunday morning class a treat for me
Thank you. Five days of practice with you and my blood pressure dropped 10 points.
Hi Kassandra, I enjoy all of your yin yoga classes, however I particularly loved this one this evening! Thank you for sharing x
Thank you! great deep practice. Your quiet teaching makes the perfect meditative state.
Thanks and namaste !
Love your classes.. have seen great change in my body in just three months by just doing it regularly.. sometimes even your 15 mins class.. it feels good
I love the silent yin practice, very soothing and relaxing. Thank you Kassandra.. Namaste
I totally agree 🙏
Absolutely lovely! I really liked that this video had no background music as I like to listen to my own relaxing music when I do yin yoga :-)
That hour went by so fast. WOW! thanks again for another great yoga
Thank you for the practice. Om Tat Sat. 🙏🧘
Great idea doing a preview of what video will be coming soon! Helps to plan and something to look forward to! Namaste.
I love Yin and I loved this class! I come back to this one often. The benefits of holding the poses longer is amazing and much needed. Namaste 🙏❤️
Thanks for the class! Miss the nice music you add to your videos. It enhances my practice. Namaste 🙏🏻
This was absolutely WONDERFUL. I LOVE Yin. I will definitely be spending more time on your channel!! Namaste!
Lovely and it didn't feel like an hour. Thank you
Amazing class. The wrists stretch at the beginning felt really good.
This is my favourite Yin Yoga class. I’m so happy I found your channel! You are amazing!
Loved the stillness and quietness of this practice. Enjoyed it so much that I will do the 90-minute yin practice next time. Namaste 🙏
This was perfect for me today. Thank you for the calm silent moments.
I feel so relaxed. Thank you
One of the best!!!
Hi Kassandra! I love your approach to Yoga and how easy to follow your classes are. I’m just beginning and I am hyper flexible, prone to injuries. Do you have tips, poses or videos that are safe for me? Thank you!!!
Exactly what I’ve been looking for.
Thank you for your instruction which can let me practice yoga anytime I want, especially during COVID-19.
You rule. Recently made the choice to stop drinking and address my anxiety. Been following along with one of your videos every morning. Thanks
m e IVE been doing the same thing !
I hadn't done this session for quite while....was fantastic yet again thanks Kassandra :)
Wonderful class and great style. Loved it!
This was my first full 1 hour yin practice and I loved it, thank you! I feel very proud of myself x