Who's excited for a 1 hour yin yoga class? Thumbs up if you're ready for some hip openers 👍 CLICK BELOW FOR GOODIES 👇 💎 FREE 7 Day Yin Yoga Immersion: bit.ly/yinimmersion 🌸 Instagram: bit.ly/ywkinsta 😍 ONLINE YIN YOGA TEACHER TRAINING: bit.ly/yinytt ❤️ Join my YWK Student Community on Facebook! bit.ly/ywkfbgroup
Thank you thank you thank you thank you thank you Sooooo So much Very much Dearest Kassandra for another one of your Awesome practices , Much Love and Many blessings and Snuggles for Allyour Sweet Precious Furbabies, all your kitties , allyour horses, ponies, puppies, chickadee ( is that a word? 🤔, i hope you know what I mean 😉)Love you All, namaste 🧘🏼♀️🙏🏻🕉☀️🌻🐞🌻🌸🦋🌸😘😘🐶🐎🐈⬛🐈🐎🐈⬛🐈🐾🐾🐾❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️💜💙💚💛🧡💖✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️ 58:44
I cried a little in the middle of this class! But am feeling so good now. Thank you kassandra💕 you have always the most relaxing and peaceful classes and this one was the best! Namaste.
Kassandra has incredible hip opening yin sessions. Her quiet soothing voice helps you ease into the poses and she knows when to be silent. Thank you Kassandra.
@@yogawithkassandra After a slight knee injury 7 years ago, I haven't been able to loosen the hips up enough to get back into full lotus, this is perfect to loosen it up😄 thanks again!
After venturing into yin yoga 🧘♀️ with your channel, specifically the shorter practices, tonight was my first time trying an hour long practice. What a mental as well as physical challenge. Also I seemed to ler go a lot of emotional tension that I've kept, since some crappy stuff happened around this time last year. Yin yoga has been a new and exciting experience, and your channel is great, thanks for all the work you put in! 🥰😇🙏
Thank you Kassandra I absolutely love your yoga style, your pace your explanations and your ability to let us just be in silence in the poses. So excited to have finally found a yoga practice online that I really enjoy :)
It gets easier and easier. My mind still wanders but it's easier to control than when I started. And sometimes you get these moments where you really weren't thinking at all and it feels so good! Keep it up
Really enjoy your longer yin classes! Thanks for posting. Btw the great tone in your tricepts in a testament to the upper body benefits of a regular yoga practice.
Fell out of practice for a while while we've been renovating. Made a commitment to get back to it this week and I already feel better. Makes it so much easier to sit all evening working on school when I've done yin yoga beforehand. I'm also reading Eckhart Tolle's Power of Now and it's a perfect time to practice being still.
Thank you Kassandra, this is my 32nd day doing yoga with you. I try to do at least 30 mins everyday. It helps me relax (especially your voice)and gain my flexibility immensely. Thank you very much for your good work. :)
Kassandra, YOU ARE MY STRETCHING BEST FRIEND. I’ve never been able to get into yoga until YOU. Thank you for your amazing, well taught, thoughtful videos. I hang out with you every day now and my body couldn’t be happier !
LOVE this practice 😍 It truly helped my hips loosen up and my legs feel SO much better too! And I LOVE how easy your instructions are to follow:) I have a pinched nerve in my lower back that causes me back,hip,and leg pain. And your deep yin stretch yoga practices really alleviates the physical tension and stress in my body😊💝 thank you so much Kassandra! 💝
I have a history of ITB issues and I've been struggling with running for a few years now. My friend told me about Yin Yoga. I have no desire to go to a class because I have a few health issues that mean I have to modify poses. It is so nice to be able to do this at home so that I can get back to running outside where I feel free. Definitely not in a yoga studio. Thank you for offering this!
Hi Kassandra, i love your yoga - so rich with varieties. I practice yoga with your video several times a week. i thoroughly enjoy it. Only one thing for me - sometimes i have to spend 10 to 20 minutes to find and decide which one i would do. I have been thinking if your yoga videos could be grouped (like water element, wood element, ... earth element) into series it would be very easy for people who like me to follow daily without much struggle to decide what to do. Sorry this may be a very selfish suggestion.
This is my favorite hip opening yoga session on RUclips so far. I always come back to it after long hours in a car or when my hips feel tight. Thank you so much 🙏🏽
Thank you so much! I'm recovering from the flu and your yin yoga classes have kept me moving and are helping in the healing as I rest from my normal yoga routine!! Loved it!
This is a great class. However I do have a question. I have short and larger/thicker legs than most with the variations of crossing the legs over another is impossible for me to do. I actually had too fast forward the poses that incorporate this. Was there any modifications I can do in lieu of it? Thank you :) Keep up the great classes!
Can't do this right now bc I'm strapped for time but cannot WAIT for this!!!! Thank you so much for introducing me to the beautifully amazing world of yin yoga!!! 🙏🙏🙏
Just done this session for the first time. Feel amazing! By the end of the class I could feel blood rushing into my legs, I felt lighter but also more in touch with the ground. So glad your channel popped up in my feed. I’ve subscribed! Xx
I am having some tight hip issues and without exaggerating have watched over 100 RUclips videos on hips. This is perhaps the best video I have seen: the perfect asanas and perfect length of hold. Thank you.
Thank you for a great yin class. Yesterday I ran a half marathon, then got my 2nd covid vaccine. My entire body is aching so much today. This really helped. :)
Thanks for this Kassandra! We're going through a major heat wave in England so this is helping me feel like i've moved today without melting/dehydrating!
Truly amazing practice!! Your calming voice and the soft music I was totally in loved in each meditative pose. Thank you Kassandra for this longer YIN legs and hips stretches. Such a incredible gift. Namaste🙏🙏❤️❤️
Thank you Kassandra 🙏 your voice and instructions allows the body to melt into the poses, it feels like the smooth flow, especially the transition from dragon to swan!!
I really loved this Yin Yoga video! The different shapes you got us into was awesome. Your voice was soothing and calming. Thank you so much for posting this video!
Really awesome class 👏🏾thank you Kassandra 🙏🏾. That deer pose felt really good, a pose I don't usually do in my practice. Keep up the great work, love it. Namaste 🙏🏾
Just found your challange, I have been searching for New yoga classes and well long story short. Your classes are amazing. I do this class almost every Day now,. Thank you for doing what you do and for sharing.
This was fantastic before bed! I have a bad habit of leaning on one foot due to laziness I suppose lol. Anywho, this is helping me get to where I need to be. Thank you, Kass!
Who's excited for a 1 hour yin yoga class? Thumbs up if you're ready for some hip openers 👍 CLICK BELOW FOR GOODIES 👇
💎 FREE 7 Day Yin Yoga Immersion: bit.ly/yinimmersion
🌸 Instagram: bit.ly/ywkinsta
😍 ONLINE YIN YOGA TEACHER TRAINING: bit.ly/yinytt
❤️ Join my YWK Student Community on Facebook! bit.ly/ywkfbgroup
Thank you thank you thank you thank you thank you Sooooo So much Very much Dearest Kassandra for another one of your Awesome practices , Much Love and Many blessings and Snuggles for Allyour Sweet Precious Furbabies, all your kitties , allyour horses, ponies, puppies, chickadee ( is that a word? 🤔, i hope you know what I mean 😉)Love you All, namaste 🧘🏼♀️🙏🏻🕉☀️🌻🐞🌻🌸🦋🌸😘😘🐶🐎🐈⬛🐈🐎🐈⬛🐈🐾🐾🐾❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️💜💙💚💛🧡💖✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️ 58:44
Great hip session. Really helping with my hip pain. Only a slight annoyance is hearing people talking in the background.
Favorite by far….except the talking in the background. Still one of your BEST!!
I cried a little in the middle of this class! But am feeling so good now. Thank you kassandra💕 you have always the most relaxing and peaceful classes and this one was the best! Namaste.
same ❤️❤️
My chosen yin yoga session. Have followed this one for more than 100 times. I love how calm your voice is. Thank you Kassandra.
I really enjoy your yin yoga classes. I am 63 and these are wonderful for improving and maintaining flexibility. Thank you so much.
Thank you Kassandra, and thank you, for the love of God for allowing silence during the postures.
You're definitely one of my fav. Yin instructors. The background conversation in this video was distracting but the stretches were fantastic.
I always love your yin classes, and really appreciate that you incorporate counter-poses to some of the more intense asanas.
Kassandra has incredible hip opening yin sessions. Her quiet soothing voice helps you ease into the poses and she knows when to be silent. Thank you Kassandra.
Holy moly that was great! I've needed this for my whole life!
So glad you enjoyed it :)
@@yogawithkassandra After a slight knee injury 7 years ago, I haven't been able to loosen the hips up enough to get back into full lotus, this is perfect to loosen it up😄 thanks again!
Feeling physically and mentally better after this video, thank you!
As a ballerina who is very flexible but also has room for improvement in that area, this was so helpful! Thank you, and keep doing what you do.
After venturing into yin yoga 🧘♀️ with your channel, specifically the shorter practices, tonight was my first time trying an hour long practice. What a mental as well as physical challenge. Also I seemed to ler go a lot of emotional tension that I've kept, since some crappy stuff happened around this time last year. Yin yoga has been a new and exciting experience, and your channel is great, thanks for all the work you put in! 🥰😇🙏
Another amazing yin class for a Sunday evening before a new week begins :) Thank you so much Kassandra!
I LOVE THIS
Thank you Kassandra I absolutely love your yoga style, your pace your explanations and your ability to let us just be in silence in the poses. So excited to have finally found a yoga practice online that I really enjoy :)
I loved this despite having a hard time focusing my mind in the moment.
It gets easier and easier. My mind still wanders but it's easier to control than when I started. And sometimes you get these moments where you really weren't thinking at all and it feels so good! Keep it up
Really enjoy your longer yin classes! Thanks for posting. Btw the great tone in your tricepts in a testament to the upper body benefits of a regular yoga practice.
Fell out of practice for a while while we've been renovating. Made a commitment to get back to it this week and I already feel better. Makes it so much easier to sit all evening working on school when I've done yin yoga beforehand. I'm also reading Eckhart Tolle's Power of Now and it's a perfect time to practice being still.
That double shoe lace to deer pose back and forth is SO GOOD. Thank you Kassandra!
Thank you Kassandra, this is my 32nd day doing yoga with you. I try to do at least 30 mins everyday. It helps me relax (especially your voice)and gain my flexibility immensely. Thank you very much for your good work. :)
Kassandra, YOU ARE MY STRETCHING BEST FRIEND. I’ve never been able to get into yoga until YOU. Thank you for your amazing, well taught, thoughtful videos. I hang out with you every day now and my body couldn’t be happier !
LOVE this practice 😍 It truly helped my hips loosen up and my legs feel SO much better too! And I LOVE how easy your instructions are to follow:)
I have a pinched nerve in my lower back that causes me back,hip,and leg pain. And your deep yin stretch yoga practices really alleviates the physical tension and stress in my body😊💝 thank you so much Kassandra! 💝
I feel so much better after doing this hip and leg deep stretch yin yoga practice. Thank you so much!! 💖
I have a history of ITB issues and I've been struggling with running for a few years now. My friend told me about Yin Yoga. I have no desire to go to a class because I have a few health issues that mean I have to modify poses. It is so nice to be able to do this at home so that I can get back to running outside where I feel free. Definitely not in a yoga studio. Thank you for offering this!
Love when savasana time is included! Thank you.
Amazing! So relaxed with all of the craziness in the world. Forgotten for an hour............🕉
Hi Kassandra, i love your yoga - so rich with varieties. I practice yoga with your video several times a week. i thoroughly enjoy it. Only one thing for me - sometimes i have to spend 10 to 20 minutes to find and decide which one i would do. I have been thinking if your yoga videos could be grouped (like water element, wood element, ... earth element) into series it would be very easy for people who like me to follow daily without much struggle to decide what to do. Sorry this may be a very selfish suggestion.
My first yin yoga practice ! happy me ! and thank you :-) I've also carried on with a 10 mn stretching video, feeling good !!! Namasté.
This is my favorite hip opening yoga session on RUclips so far. I always come back to it after long hours in a car or when my hips feel tight. Thank you so much 🙏🏽
What a gift this practice is. Thank you!
Thank you so much! I'm recovering from the flu and your yin yoga classes have kept me moving and are helping in the healing as I rest from my normal yoga routine!! Loved it!
always feel better after completing... thank you
Thank you Kassandra, a lovely yin class as always. It fits perfectly with this week of Art of Allowing - shadow work. Namaste.
Some of my favourite yin poses here! Thank you Kassandra. I hope you enjoy your month off. Namaste x
SO grateful for this practice. Namaste!
Day 45/365
Perfect, like usual 🦚 Making space is my focus for today, space in my hips, emotions, thoughts, creativity
Much love to you Kassandra 🤍🪶 🪔
This is a great class. However I do have a question. I have short and larger/thicker legs than most with the variations of crossing the legs over another is impossible for me to do. I actually had too fast forward the poses that incorporate this. Was there any modifications I can do in lieu of it? Thank you :) Keep up the great classes!
Can't do this right now bc I'm strapped for time but cannot WAIT for this!!!! Thank you so much for introducing me to the beautifully amazing world of yin yoga!!! 🙏🙏🙏
Just done this session for the first time. Feel amazing! By the end of the class I could feel blood rushing into my legs, I felt lighter but also more in touch with the ground. So glad your channel popped up in my feed. I’ve subscribed! Xx
The best yin yoga class I had ever
Thank you for sharing your gift with all of us. Namaste
I'm a yin yoga believer thanks to you!
Sending all the love and light in existence your way.thank you!
Just what I needed to loosen my stiff joints in the morning. Thank you n 🙏❤️🧘🏻♀️
Who could possibly downvote this?!? Great class! My hips and I greatly thank you :)
Always great to focus on just the hips! Will have to revisit this again.
To me, this is your best class.
Been doing it for over a year, it's so relaxing 😌
Great practice, thank you.
My body is tingling, yessssss
Merci! J'adore vos classes. Cela me fait beaucoup de bien!
That was the most amazing thorough Stretch I have had. Thank you! Nameste! Kassandra
I am having some tight hip issues and without exaggerating have watched over 100 RUclips videos on hips. This is perhaps the best video I have seen: the perfect asanas and perfect length of hold. Thank you.
Awesome session - thanks!
Ouhhh j'ai hâte d'essayer ça! Merci!! 😍
My hips scream with the first pose! Guess I really need this particular Kassandra yin practice! Thank you
Another great yin yoga video!
Tried now I feel very flexible.
Thank you dear
Thank you for a great yin class. Yesterday I ran a half marathon, then got my 2nd covid vaccine. My entire body is aching so much today. This really helped. :)
Lovely practice! Felt sooo good afterwards 🥰🙏
Doing it for the first time since a long time I remember why to do this on a regular base. How nice to reach to the twists. Namaste
The most amazing session....beautiful Saturday morning and this session with kasaandra was a lovely start to the weekend
Thank you so much! Please keep doing yoga, you are the best!
Thank you always Kassandra :)
At first I thought I wouldn't need this but this one lessen my back problems and i feel like I can move better. Also this is very relaxing 🙏
Thanks for this Kassandra! We're going through a major heat wave in England so this is helping me feel like i've moved today without melting/dehydrating!
Truly amazing practice!! Your calming voice and the soft music I was totally in loved in each meditative pose. Thank you Kassandra for this longer YIN legs and hips stretches. Such a incredible gift. Namaste🙏🙏❤️❤️
Thank you Kassandra 🙏 your voice and instructions allows the body to melt into the poses, it feels like the smooth flow, especially the transition from dragon to swan!!
I got my split in less than a month with this routine. You really know what you're talking about! 🧘♀️
09 08 23 definitely one of my favourite yin yoga!
This was SUCH an incredible practice Kassandra, really felt those areas opening up gently!! thank you so much x x
Thank you for this wonderful class 🙏 Namaste
Great class thanks Kassandra.
Thank you. God bless you. Yin Warlord.
I really enjoyed this yoga practice. My legs needed this! Thanks :)
My partner and I did this together at the weekend and was bliss! Thank you! X
One of my favorites! Will be back for this one
This is one of my favorites one. It’s incredible, I feel every time like new! :) Thank you very much Kassandra!!
Thought I would try this to help with hip flexibility as I run a lot. The hour flew by. Achieved flexibility I didn’t know I had. Thanks
So good thank you feeling so much better this morning after this
We love your yin yoga classes. Have been doing about 3 a week since Corona started. What a great way to relax during a crazy time. Thank you!!
Love loved this 1hour yin yoga hip stretch ,thank you Kassandra
I really loved this Yin Yoga video! The different shapes you got us into was awesome. Your voice was soothing and calming. Thank you so much for posting this video!
A beautiful practice. Thank you so much Kassandra for this. I keep coming back to it every week.
OMG this was an amazing practicer. Thanks so much for your generous heart in posting, Kassandra. Blessings always. Namaste'
tried it today. totally loved it
I feel so good now
This is such a beautiful restorative practice. I was able to really relax. Thank you Kassandra.
By far the best youtube video!!! Thank you so much Kassandra, I really enjoy every single Yoga practices you post on here x
Many many thanks for this beautiful class, Kassandra. It was just what I was neeeding for my body. Greetings from Argentina.
Awesome yin class. 👍
Really awesome class 👏🏾thank you Kassandra 🙏🏾. That deer pose felt really good, a pose I don't usually do in my practice. Keep up the great work, love it. Namaste 🙏🏾
I love this. It ease the pain of my thighs from ruuning. Thank you Kassandra
Thanks as ever and Namaste
My hips have never felt me open. Thank you for this yin video! 😁
your best video for hips yet! love it!
Just found your challange, I have been searching for New yoga classes and well long story short.
Your classes are amazing.
I do this class almost every Day now,.
Thank you for doing what you do and for sharing.
Thank you so much for this deep hip and leg stretch. I so enjoyed it. I appreciate your heart. Namaste'
This was fantastic before bed! I have a bad habit of leaning on one foot due to laziness I suppose lol. Anywho, this is helping me get to where I need to be. Thank you, Kass!