@@FouadAbiad brother I mean this in the best way possible. I study the 'mysteries' and am a huge fan of Manly P Hall, Albert Pike, and other esoteric authors. I get a vibe from you that says 'Mason'. You seem honest, a great teacher, and someone who really follows the Mason way. Much Love Brother and I hope I dont come off as a little nuts. I am always curious and trying to understand the world around me as well as trying to better myself spiritually, mentally, and physically.
Love when these guys are straight up no nonsense no sugarcoating in the videos. Helps us to know the real knowledge they are dropping. Him and Victor Martinez are the best
I seen the 20,000 calories vid and holy shit this dude can eat.. blessings to you man and I definitely follow your workouts great vids keep them coming 💪 shout out to hostile team
Love the part when you said you gotta cook what you love to eat or else how the hell your going to make a career out of something where parts of it you hate doing. You can still be health conscious, but don't have to cook food that taste like shit, by taking out all the damn flavor. Thank you sir.
Reality is that 99% of the guys that eat clean are either small (shredded, but small) or if they have some size, are on juice. You will never naturally get big if you're eating like a girl and watching every calorie that goes on. If you're on juice, you should be eating a ton anyway because you can and you're wasting potential by eating clean.
M&S we NEED more of Fouad!!! This guy in my opinion is one of the best!! Smart, Logical, & Humble. Knows what he's talking about, cause he's a Pro (the Haters are Idiots, who come to a BB channel simply 2 criticize) Meals taste GOOD & easy to prepare, I'm gonna make this one soon!
Happy new year Great meal for 2019 Broke your foot off in the kitchen Thanks for the tips I need to work on my stomach to looking forward to more videos and DIY MEALS Until next time hope you have a great year stay positive Respect
New to the channel. Great content and love your camera personality. I'm not trying to be a bodybuilder but still hitting it hard at the gym. You help alot. Thank you!
"This is the pasta sauce i use. There's nothing special about it - its not organic, its not low in sugar, its not low in salt...its just REGULAR FUCKING PASTA SAUCE." i love this guy
i love the details he gave. i've never really seen anyone talk about how their pasta is literally the same as every other human that goes to the grocery store to buy some lol he is just real
Jay Cutler, with his mouth full of food: "...but ya know what? We don't go for taste, mneam mneam", dropping some eggs from his mouth. Fouad: "make sure it tastes good, so it can get it in!"
He mentions easier to digest meat and thst he loves beef. What does he think about grass fed beef's digestiblity? Granted im nowhere near his size and only eat 1/2lb of beef a meal, but I think it digests pretty well. Just a question, this guy seems like a well of in-the-trenches bodybuilding knowledge.
Grass Fed beef if a great source of protein and I actually prefer it over all other meat in the offseason but I don't always have it stocked in the fridge. Once I get it, its gone pretty fast lol.
His advise of doing things with your diet/cooking/training that are going to make you want to keep doing it... I cannot say enough how important that is. Whatever you are doing, you need to do it consistantly for a very long time to see major results. Don't overcomplicate your food and don't overthink it with your workouts or you will eventually wake up and say naaaaa, i don't want to do all that today.
That looks damn good I will be making that most likely next week. But tonight is Burger night and the next night is Mac and Cheese with wings. And the weekend is chili dogs life is beautiful.
Good God man, if eating like a fat boar is the message you got from having watched this video, then you must be illiterate in regards to this particular discipline. But hey, enjoy your chili dog and burger.
Why is it so therapeutic watching someone else cook or eat? Lol I do strongman training, so eating a ton hits home, but watching someone else feels different lol.
@@muscleandstrength Appreciate the response. By the way, the music choice in the videos are pretty good. Any chance a brotha can get song titles or links to them? 😏
Can you recommend a good food scale.?.or the one that you used in the video.....I bought one from Wal-Mart recently and it went dead after a month of use..
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Hallo my friend 💖💪😍👍
@@AntonioRamirez-kr3qk Hallo Antonio!
Thank you 😍😘💖💪👍👌
@@AntonioRamirez-kr3qk Thank you for watching!
@Muscle & Strength
Happy New year from K9 Oso and me! 🐕
This dude is so honest and I love it. Great content!
Glad you enjoyed the content! Thank you for watching!!
Things to do while eating:
Watch other people eat
😂😂😂
It does help people eat more
@t dawg
Sweet pooch 🐶!!
@@tadpoppin4817 Yep
therapeutic
Love this dude gets right to the point no b/s.
Right! Pretty refreshing
Thank you!
Because that's how real people communicate.
@@seekn.destroy4064 True
sounds pretty humble too
He needs his own show! He is so likable, knowledgeable and humble. People like him because he is a hard worker and humble!
Agreed!
YOU ARE SO RIGHT..
STRAIGHT TO POINT..
MAKE EATING FUN🍽
BEFORE GOING TO THE GYM🏋️♂️
@@tasmlmbell1126 Get it bro! 💪💪💪
Thank you!
@@FouadAbiad brother I mean this in the best way possible. I study the 'mysteries' and am a huge fan of Manly P Hall, Albert Pike, and other esoteric authors. I get a vibe from you that says 'Mason'. You seem honest, a great teacher, and someone who really follows the Mason way. Much Love Brother and I hope I dont come off as a little nuts. I am always curious and trying to understand the world around me as well as trying to better myself spiritually, mentally, and physically.
I swear I could watch Fouad talk for hours and I wouldn't get tired of it! Love the videos of him! 👍
Same! Thank you for watching!
This aged well…
Big fan of Fouad, his work ethic and approach to training is inspiring. Great stuff, hope to see more of him
Fouad's a good dude and yes, there will be more on the way!
thank you!
"Sometimes you gotta do things just because they're fun". I really liked watching this video. Great pieces of advice 💪
Glad you enjoyed the video! Thank you for watching!
Thank you!
Gotta love this guy. More vids please!
More vids like this one and featuring Fouad coming!
Theyre coming! Thank you!
Been eating this exact meal with lean ground beef as a muscle building meal for years now. Has helped me put on size.
Love when these guys are straight up no nonsense no sugarcoating in the videos. Helps us to know the real knowledge they are dropping. Him and Victor Martinez are the best
We love working with both those guys. Thank you for watching!
Thanks!
Muscle and Strength you guys are the best! More please :)
Thank you! More videos on the way! Thank you for the support!!
I can’t get enough of his voice & what advice he gives while he cooks & keeps everything real. more videos of him PLEASE! Fouad is a goat 💗
More Fouad coming in 2019! Stay tuned and thanks for watching!
Hi Hozz, great to have you back, I can't wait to see more Hozz this new year! Fantastic!
More Hoss coming! 💪
Thanks!
Food companies will start to cry after Fouad call's every ingredient "shitty and "f*cking ✋🏻😂💀
Love his honesty. 😂 real talk tho
Dude keeps it real 💪
@Most Optimal Person IN HISTORY
Fuck yeah!... good stuff 👍
You speak well. Calmly and succinct while still being entertaining. Ignore the haters. Thanks for letting us peak inside your meal preparation.
Thank you for watching!
Thanks, i like the haters, they keep me entertained lol.
I seen the 20,000 calories vid and holy shit this dude can eat.. blessings to you man and I definitely follow your workouts great vids keep them coming 💪 shout out to hostile team
This guy is so awesome, honestly the best to watch on the channel
Keep up the hard work. You are what the youth need for our community and our larger respective community as well. God bless your efforts.
Thank you for watching!
To be big, gotta eat big. Love these vids!!
💪💪💪
And steroids for sure!
Man's so chill
Chill dude no doubt
The most relatable, real, fun bodybuilder yall have had on
Love the part when you said you gotta cook what you love to eat or else how the hell your going to make a career out of something where parts of it you hate doing. You can still be health conscious, but don't have to cook food that taste like shit, by taking out all the damn flavor. Thank you sir.
Words of wisdom from a guy who has been doing it for over 20 years
Thank you for watching!
Reality is that 99% of the guys that eat clean are either small (shredded, but small) or if they have some size, are on juice. You will never naturally get big if you're eating like a girl and watching every calorie that goes on. If you're on juice, you should be eating a ton anyway because you can and you're wasting potential by eating clean.
The things that I like with Fouad is that he is honest and when you hear his words, you feel inspired and more motivated 💪💯❤️
Please more videos of Fouad. Love his killer instinct. Should be a great motivational speaker.
Thank you for the support!
M&S we NEED more of Fouad!!!
This guy in my opinion is one of the best!! Smart, Logical, & Humble. Knows what he's talking about, cause he's a Pro (the Haters are Idiots, who come to a BB channel simply 2 criticize) Meals taste GOOD & easy to prepare, I'm gonna make this one soon!
We love working with Fouad! Plenty more videos still to come! Stay tuned!!! 💪
@@muscleandstrength THANKS!!!🏋️♂️
@@christianmarmol1913 💪💪💪
Thank you!
Please Muscle and Stength.... more Fouad videos on nutrition, the man is amazing! 👍🏻
You got it, Jim! More on the way 💪
Thank you!
Thanks for the advice guys. First video of the year.
Thank YOU for watching!
I don’t work out but I eat clean like a bodybuilder and watch eating videos. Love this shit haha
quality video,we need more like these, great job M&S + Fouad
Thanks for watching! More content like this coming soon!
Thank you!
White pasta is actually low on the glycemic index and not so bad for you, in the right portion!
Sweet!
I like it!
This video is golden!
Thank you for watching!
I don't even do this shit but I love watching this guy cook I don't what it is
He’s great to watch and listen to.
Glad you enjoyed it! Thank you for watching!
Thank you!
Best video of 2019 already
Thank you!
My favourite bulk dinner is a stir fry on rice, ground beef, eggs and mixed vegetables. Gonna try it with ground turkey tomorrow!
Sounds delicious!
you're gonna like the variety!
This guy literally changed my life with this meal thanks brother
He's one angry muslim
Thank you!
Another great video. Thanks for sharing.
"You want to be a real Fat Fuck, like me"
"Get some shitty parmesan cheese" .
Haha classic.
Telling it how it is. Gotta love that. Definitely need more content with him in it
Thank you!
Love fouad so much coz he says it as it is... more of him and Brandon Hendrickson on this channel!
More of both those guys coming soon!
Thank you!
Very good explanations to explain his point
Glad you enjoyed it! Thank you for watching!
thanks!
I really wish Fouad had his own channel. I could listen to him all day.
He does: ruclips.net/user/FouadAbiad and you can always follow him on IG. He's very active there.
Check the link above I do have my own channel. I will be posting more youtube videos in the near future!
you are hilarious!!! This was great!! Thank you for all the inspiration and motivation!!! I am on my way to 400 Bc of u guys so thanks for everything.
Glad you like the content and find it helpful! Keep it up! 💪
Love the honesty from this dude
Thanks!
Happy new year
Great meal for 2019
Broke your foot off in the kitchen
Thanks for the tips I need to work on my stomach to looking forward to more videos and DIY MEALS
Until next time hope you have a great year stay positive
Respect
Happy New Year Harry! More vids like this one coming! Stay tuned!
New to the channel. Great content and love your camera personality. I'm not trying to be a bodybuilder but still hitting it hard at the gym. You help alot. Thank you!
Foaud: I used to be a chef
also Foaud: boils pasta without salt
*chefs kiss*
Like this guys honesty don’t be afraid to eat 💪
💪💪💪
Thank you!
The realest dude on this show. All facts no bullshit.
He’s almost like Evan centopani, makes food taste good
"This is the pasta sauce i use. There's nothing special about it - its not organic, its not low in sugar, its not low in salt...its just REGULAR FUCKING PASTA SAUCE."
i love this guy
best video i’ve seen in days
Was hungry while watching this so made this meal
How was it?
It tasted amazing you can’t go wrong with ground beef and pasta, even tried what he did at 4:45 good tip with the olive oil
@@Mattoilers97 😋😋😋
This meal has become a staple in my bulk diet....so good...good looks
This guy is straight up, I like it
Thank you for watching!
Thanks!
Damn, that opening is wisdom.
Tellin it how it is 💪
This dude is the BEAST!
💪💪💪
Thanks man!
i love the details he gave. i've never really seen anyone talk about how their pasta is literally the same as every other human that goes to the grocery store to buy some lol he is just real
😂 - Thank you for watching!
2019 Great Way to Start Off the Year..Looking Forward to MORE VIDEOS..THIS GUY IS GOOD..BACK TO THE BASICS OF BODYBUILDING 🏋️♂️🍲🍽
Thanks bro! We've got some really cool stuff planned this year. Stay tuned!!
Thank you!
Enjoy these videos
Glad you like them! Thank you for the feedback and your support!
Jay Cutler, with his mouth full of food: "...but ya know what? We don't go for taste, mneam mneam", dropping some eggs from his mouth. Fouad: "make sure it tastes good, so it can get it in!"
That meal looks good asf low key
Try it out!
Make more videos with this man! Hes amazing. Love the 0 bullshit tollerance.
Love all your videos muscle and strength 💪.would really love to see Jason 'huge' Huh sometime soon .
Fouad, can you give tips i.e. make a video for those that do intermittent fasting and for Muslims that fast during Ramadan?
I don't fast.
I love this guy. He has my same style and approach
He mentions easier to digest meat and thst he loves beef. What does he think about grass fed beef's digestiblity? Granted im nowhere near his size and only eat 1/2lb of beef a meal, but I think it digests pretty well.
Just a question, this guy seems like a well of in-the-trenches bodybuilding knowledge.
Different food sources will digest differently for everyone - so it's tough to say
Grass Fed beef if a great source of protein and I actually prefer it over all other meat in the offseason but I don't always have it stocked in the fridge. Once I get it, its gone pretty fast lol.
Great video!
As if this came out today! More please love this guy keeps me motivated and calm by reminding me that I don't have to over complicate shit
Gotta keep it simple - More Fouad coming in the future.
great tip thanks...
Thank you for watching!
This guy is straight to the point. :p I like it
Thanks!
Stay blessed ameeeeen
💪💪💪
His advise of doing things with your diet/cooking/training that are going to make you want to keep doing it... I cannot say enough how important that is. Whatever you are doing, you need to do it consistantly for a very long time to see major results. Don't overcomplicate your food and don't overthink it with your workouts or you will eventually wake up and say naaaaa, i don't want to do all that today.
Best channel
you consider throwing noodles into the water before it boils fun?
No, but throwing them against the wall to see if they're done is
@@os6064 Wut?
Any more videos with Brian Shaw planned?
Yes, we've got 2 more videos with Brian Shaw still in our queue. One will be released later this month.
Well done 👍
Thank you for watching!
Oh boy! Its 12:40 AM now. And I’m hungry!
Looks hella good
It is hella good!
I’m craving this today but I have a lot of leftover rice I gotta get rid of lol
lol - the struggle is real bro
"White pasta is not great either but... I don't care"
I love this guy!
Not a big fan of pasta but that looks so good👌😋 These bodybuilders are amazing chefs in their own right✔
Give it a try!
Made this last night and yes, I went back for a second bowl. And yes, I also had two servings of protein pancakes🙂🙃.
Gettin HUGE!
This is an extended version of him cooking his lunch from the full day of eating vid.
Yep
This dude is real af
That looks damn good I will be making that most likely next week. But tonight is Burger night and the next night is Mac and Cheese with wings. And the weekend is chili dogs life is beautiful.
Sounds like quite the menu! Enjoy!
Sounds like you're taking your bulk seriously. lol
Good God man, if eating like a fat boar is the message you got from having watched this video, then you must be illiterate in regards to this particular discipline. But hey, enjoy your chili dog and burger.
“Now if you really wanna be a fat fuck” 😂😂😂😂
Gotta be honest lol
This dude is my hero "fat fuck" and "shitty parmesan cheese" lmfao😂😂😂 besides that I agree with him on everything he said
Awesome!
Why is it so therapeutic watching someone else cook or eat? Lol I do strongman training, so eating a ton hits home, but watching someone else feels different lol.
A lot of people enjoy it haha - thank you for watching!
@@muscleandstrength Appreciate the response. By the way, the music choice in the videos are pretty good. Any chance a brotha can get song titles or links to them? 😏
@@The513Warning Lol - everyone always asks. I'll see what I can do going forward about getting them from our video producer
@@muscleandstrength Hopefully they'll release them. I'll even pay for them. They're incredibly dope.
Everyone should grate their own fresh parmesan... it's only a little bit more expensive than the "cheap" stuff and it tastes like 10x better.
love how you keep shit real brother!
💯💯💯
Next video - snacks with Fouad!
Not a bad idea for a video tbh 🙃
Thats a good one!
He curses so much, I love it!!🤣🤣
*buys pasta sauce from a store*, gets beat with the wooden spoon by my mother
What?
It has happened.
Fouad Abiad when you dropping new videos brother
i luv dis guy
Fouad's awesome
thank you!
I want to see more videos with this guy
Can you recommend a good food scale.?.or the one that you used in the video.....I bought one from Wal-Mart recently and it went dead after a month of use..
I have a question so if you're just eating ground beef how much do you weigh it out on a scale