Help support this channel, shop the M&S Store. Extra 5% off with code RUclips: muscle.ms/MuscleStrengthStore Thanks for watching everyone! If you enjoyed the video or want to see more content from Fouad, make sure to subscribe to his platforms! He's crushing it with his own YT channel and Real Bodybuilding Podcast - consistently putting out content that you're going to enjoy 💪💪💪 | Follow Fouad Abiad | ► HOSSTILE appareal: www.hosstile.com/store.html#/ ► Real Bodybuilding Podcast: podcasts.apple.com/us/podcast/real-bodybuilding-podcast/id1460821937 ► RUclips: ruclips.net/user/FouadAbiad ► Website: www.fouadabiad.com/ ► Instagram: instagram.com/fouadabiad/ ►Great Deals on KM Supps: www.muscleandstrength.com/store/brands/kaged-muscle
Evergreen Wolf Same.... I’m a dude, 18, and literally lived my entire life trying to lose weight, until I finally managed t completely change my relationship with food, become ripped, which however spiralled into anorexia theoigh me always thinking I can get even better (which always meant rippeder), and now that I’m out of it and trying to gain weight again I feel really uncomfortable eating so much...
Please don't stop making these videos! You're as real as they come, it will be an honour to meet this legend in person!! I appreciate you brother keep doing you!
Its good tho. He still wants to compete. But everyone who gives a shit about him and are pro bodybuilders always tell him that he doesnt need to. He made his mark his health is back and he should not risk it. Dying just compete and not even place that high is extremely stupid.
I actually enjoy his video’s, he’s not all boring like the other’s he actually has a sense of humor and seems like someone that would be cool to kick it with in general
I think he means he doesnt eat egg sandwiches everyday. He still eats 6 eggs per day but he cant eat like this everyday seeing as the bread and cheese are not the best bodybuilding foods
You'll take having all those meals over starving? That's because you have the money to buy all that food to stay massive. Some people don't have a lot of money to let them eat a lot of food all the time.
I'm absolutely fascinated by this lifestyle... but I don't understand it. It's abnormal... physiologically speaking, I thought Arnold was it, until I realized everyone one is juicing. Broke my heart to see the Ronnie Coleman documentary on Netflix- I'm not sure if he would say the pain and strain on his body was worth it. Is there any money in it anymore?? Being "huge" isn't attractive to women anymore. I'm just asking the question....
Aerosol spray oils (like Pam) eat the non-stick coating off the pan. It's a chemical used in the aerosol part. That's why the food is sticking. Use olive oil.
Wow! At 62 years old, 6'00", 198 lbs. with 6% body fat, that's what I eat in about 2 meals. I was feeling stuffed just watching you eat. Go forth and prosper man! Thanks for sharing!!
Guys please don’t listen to this guy this is how you become fat and bloated. Would you really take advice from someone that destroyed their own triceps and knee ?
Whether you eat the omega 3 eggs it's not going to help you significantly when your using as much steroids or sarms I don't really think changing the eggs will help
Surgical recovery is a caloric furnace. (Rn 25 yrs) refeed is an understatement to maintain and heal. Dying here over the 'not Pam - go crazy' comment. Omg! Great meal!
Ur being misguided this guy is on steroids to build muscle u need to eat 1.5 grams of protein per body weight and u should limit ur carbs and fats for weight loss too. Because ur body uses fat as energy
@@TheTruth-pq2jt I do believe his advice about eating, why would I not? What incentive does he have to lie? It's not like hes hawking his supplements or anything.
-- u never know but if ur gonna eat like a monster and try to bulk up ur gonna gain a lot of fat. Trust me I use to take his advice and I gained a lot of fat and muscle. But I gained so much fat that I just did my research and I just eat 1.5 grams of protein per body weight and I had low carbs and fat and I went from 91kg to 80kg I took time though it takes ages
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Help support this channel, shop the M&S Store. Extra 5% off with code RUclips: muscle.ms/MuscleStrengthStore
Thanks for watching everyone! If you enjoyed the video or want to see more content from Fouad, make sure to subscribe to his platforms! He's crushing it with his own YT channel and Real Bodybuilding Podcast - consistently putting out content that you're going to enjoy 💪💪💪
| Follow Fouad Abiad |
► HOSSTILE appareal: www.hosstile.com/store.html#/
► Real Bodybuilding Podcast: podcasts.apple.com/us/podcast/real-bodybuilding-podcast/id1460821937
► RUclips: ruclips.net/user/FouadAbiad
► Website: www.fouadabiad.com/
► Instagram: instagram.com/fouadabiad/
►Great Deals on KM Supps: www.muscleandstrength.com/store/brands/kaged-muscle
Jason g rude 😡
@@jasong4958 😘
@@anonymoushuman8443 😎💪🤙
Does he workout after eating those meals?
Jason g bruh
“Cuz it still fuckin’ sticks man.” Most relatable statement with those damn pans.
100%
@@muscleandstrength And besides with his physique, he can definitely afford a little more fat than most of us.
Yeah it's actually very low knowledge lol
Start a new series called Keeping It Real w/ Fouad.
I'd watch lol - we'll see what we can do
Muscle & Strength Make sure I’m credited with this soon to be groundbreaking series. 😁
@@LeahAtz lol will do
Shes right! go for it
Muscle & Strength plzzz do it
This guy is halarious you definitely need more stuff with him
More coming
I'm not sure about hilarious but okay
@@masterofpuppets5072 If you said he’s not hilarious, he’ll “fuckin’” eat you for breakfast… lol 😂
"The Kirkland brand, so even shittier" 😂😂😂
LMAO
Tough
Lolll
Do not be scared of food = amen
💯💯💯
@@muscleandstrength I have a problem in that I'm too comfortable with food lol
@@signs80 🤣🤣🤣
If i dnt i fat as fk so hell yes i am gonna be a little afraid of not eating too much
Evergreen Wolf Same.... I’m a dude, 18, and literally lived my entire life trying to lose weight, until I finally managed t completely change my relationship with food, become ripped, which however spiralled into anorexia theoigh me always thinking I can get even better (which always meant rippeder), and now that I’m out of it and trying to gain weight again I feel really uncomfortable eating so much...
"Don't get in my business, just watch & learn, k?" hahahaha i love this guy
Right.. I hollered.
Lol then he burns the eggs ha ha ha ha 👍💪✌️
Funniest bodybuilder hands down 😂❤️
🤣🤣🤣
1000%!! And most real! Legit will tell you shut the fuck up stop bitching. Eat and train!
@@littlegem357 💯
Little Gem don’t forget... INJECT
Fouad Abiad and Antoine Vaillant are the funniest in the industry hands down!
Can we have a series called “What Is The F**kin’ Thing Called with Fouad Abiad,” please?
🤣
Exactly, more vids with him, i subbed to him a long time ago
Love how he goes from “get omega 3s to be healthy” to “who cares if I’m using butter and shit, I’m trying to get big” 🤣
😂
It's a slippery slope.. 😆
Don't forget all the chemicals they inject...😅😅😅😅
@@nimaakhtarkhavari8766Well those actually serve a purpose for muscle growth so you cannot be successful ifbb pro without them😊
Butter is good for you. It's the seed oils that are bad. Don't believe the propaganda.
Fouad: posts egg & cheese sandwich recipe on his channel
M&S: *do it again*
M&S 🙄🙄🙄
Muscle & Strength and yet we all still watched both 🤔 lol
This guy’s attitude is my inner monologue when my teenage students talk back to me 😆
😂😂😂😂
“Little bit of chocolate milk goes a long way”
Fills it to the top 🤣🤣🤣😭
lol
As Eddie Hall sometimes says, "a splash"
A big man drinking chocolate milk... only if i could've seen him after his meal blowing bubbles to pass time 😂😂😂
Please don't stop making these videos! You're as real as they come, it will be an honour to meet this legend in person!! I appreciate you brother keep doing you!
He's a great guy! We love working with him 💪
Now I want egg n cheese sandwiches!!! Thanks
Now you know how to make some!
Yup thanks to @fouadabiad I no longer need to run to my local Bodega.
💪💪
@@JTORO9 💪💪💪
“Breads gonna get me fucking huge” 😂 good ass quote
The out takes are hilarious 🤣🤣🤣😂😂😂🤣🤣👀👀👀👀🏋️♂️🏋️♂️🏋️♂️🏋️♂️
🤣🤣🤣
@@muscleandstrength 😂😂😂🤣🤣🤣🤣😂💪💪💪
yeah I have to agree the outakes are amazing!
@@bobbydemarko 🤣🤣🤣🤣😂🤣🤣🏋️♂️🏋️♂️💪💪💪💪💪
"I really plan on competing on 2020." Famous last words.
Lol
COVID: hold my beeer
@@mlsmintkenlusun4665 more like, injuries/kidney problems: hold my beer
Its good tho. He still wants to compete. But everyone who gives a shit about him and are pro bodybuilders always tell him that he doesnt need to. He made his mark his health is back and he should not risk it. Dying just compete and not even place that high is extremely stupid.
05:31 Me talking to Me on the second cheat day of the week lol
"Don't get in my business just watch and learn " 🤣🤣😂😂
lmao
Fouad brother that’s what I eat when I’m eating clean
💪💪💪
I came here just to see this dude eat a large amount of food.
“What Bodybuilders Eat for Breakfast”
“so this isn’t my normal breakfast, i eat this maybe once a week when i want a treat”
oh ok thanks
Normal breakfast: 6 eggs
The once a week breakfast: 6 eggs
Fr 😂😂😂😂
"Cause it still fucking sticks man." LMAO
he's hilarious i miss his nutrition videos and tips i mean i love his podcasts but i want the other vids back lol.
He’s the only person I can’t stop rewatching videos on muscle and strength love this guy such a inspiration
I love this guy. He knows how to eat and still enjoy the food.
💯💯💯
“I love egg sandwiches”
-Fouad 2019
LOL
Who doesn't tho
@@Frazier16 Me.
Legend says he's still saying *"Okay guys this is episode two..." 😂😂*
lmao
>talks about the importance of getting a balance of omega 3's and 6's
>uses canola oil and margarine
Stfu, you nerd, Lmao😂
Cushite Calisthenics u good dog?
Cushite Calisthenics what are you 12?
Bread and margarine and vegetable oils will kill you
you're the exact person he was talking about when he pulled out the non-stick spray
Two thing I have learnt from Hoss: Sustainability is key and make your food taste food.. 👊🏻👊🏻
💯💯💯
When he said "a lil bit of fuggin chocolate milk goes a loooong way" I mashed subscribe 🤣🤣🙌🏾
Never seen this guy or heard of him but I like him now. Cool af
Love this guy! He's so real and hilarious!
Lol this dude sprays down his pans with the highest omega 6 oil on earth then lectures us how we get too much of it.
lol
When i saw the thumbnail with margerine I lost it
Fouad is just too awesome. Love all the videos with him!
He is awesome
Can never get enough of Fouad. He’s the best 😇
He's awesome
Dude is hilarious😂 definitely love your guys’ interpersonal videos!🙌🏾
Thanks for watching!
Lol "Even Shittier than Pam" WTF? Ha ha ha that's the funniest comment ever Fouad! 😂😂🙌🙌🙌
lol
Fouad we love you man ♥️ you're so honest and keeping it real 👏
Thank you for watching!
@3:31. 😂😂😂😂, I can relate man I get distracted quick as well 🤣.
lmao
I actually enjoy his video’s, he’s not all boring like the other’s he actually has a sense of humor and seems like someone that would be cool to kick it with in general
Hey hulk, do you incorporate any cardio in your day to day,like jump rope or jog?
He does cardio 4-5 or so days a week I believe, on the stair master.
"It's even shittier" hahahaha I love this guy
"I don't usually eat this, maybe once a week, but going to treat myself today"...
" So i eat 6 eggs every morning anyways..."
What? 😕
lmao gotta keep you on your toes
I think he means he doesnt eat egg sandwiches everyday. He still eats 6 eggs per day but he cant eat like this everyday seeing as the bread and cheese are not the best bodybuilding foods
This dude keeps it real. Love it
💯💯💯
I see Fouad, I hit the like button.
😎💪🤙
You'll take having all those meals over starving? That's because you have the money to buy all that food to stay massive. Some people don't have a lot of money to let them eat a lot of food all the time.
FOUAD ABIAD is the Middle Eastern RICH PIANA 🤣😂🤣💪💪
He's the Canadian Fouad Abiad 😎💪🤙
Please please do a video where he reads comments and answers them 😁
That would be funny
Dude sounds like he needs an inhaler when he moves one muscle.
5:40 fouad turned into a grandma for a minute😂
Before i watch one of these videos " WHAT PRO BODYBUILDERS EAT FOR BREAKFAST" i already know what he's going to eat . but i still watch it anyway haha
You guessed egg sandwiches?
fuck outta here, you guessed oats and eggs. You are wrong.
@@muscleandstrength No, but to be fair i commented before i watched it, but this is why i watch them incase they have a different approach to for ;-)
@@sambutler1338 😎💪🤙
I'm absolutely fascinated by this lifestyle... but I don't understand it.
It's abnormal... physiologically speaking, I thought Arnold was it, until I realized everyone one is juicing.
Broke my heart to see the Ronnie Coleman documentary on Netflix- I'm not sure if he would say the pain and strain on his body was worth it.
Is there any money in it anymore?? Being "huge" isn't attractive to women anymore.
I'm just asking the question....
one of the most sensible and pragmatic bodybuilders out there fouid is the goat.... and love these type of videos
He's awesome
“Come on I’m hungry get the fuck out the way” 🤣🤣🤣🤣😂💀💀
I love how he’s all of our favorites lmfao.
Likeable guy
Kirkland brand is better than Pam. Not sure I can trust anything else he says.
lolll - he's just trollin the trolls
Aerosol spray oils (like Pam) eat the non-stick coating off the pan. It's a chemical used in the aerosol part. That's why the food is sticking. Use olive oil.
@@rkleblanc1 oh word
Wow! At 62 years old, 6'00", 198 lbs. with 6% body fat, that's what I eat in about 2 meals. I was feeling stuffed just watching you eat. Go forth and prosper man! Thanks for sharing!!
He’s not healthy you are that’s the difference
@@guardianbreedsuk3638 hes very healthy
6% yeah right
The 20k calories challenge . You need to do it again.
lol - maybe someday
Make it 15,000....more doable but still super hard
@@deathrattle6376 Thanks for the tip
Yea that shit is tough, I can barely do 10k in a day
@@rozikhan2744 10k is nutty
Fouad: I plan on competing in 2020
2020: no.
Bodybuilders: It’s hard but necessary work eating 5000 calories per day
Strongmen: Haha calorie count go brrrr
Fouads food looks the most appetizing when compared to other bodybuilders breakfast
He def makes it interesting
Lower that fire on the eggs boy! You don't need to fry eggs at full heat. Cook em low and slow and they come out wayyyyyy better.
And don't eat me for calling you boy please.
Oh he's def gunna eat you
*Do another full day of eating with Fouad*
MAybe someday
Of course, chocolate milk, it all make sense now. Of course Fouad would sign Sam. They even talk alike.
Fouad seems like such a down-to-earth guy. Love it.
_"What is the fucking thing called?"_ is my favourite RUclips bodybuilding show.
Guys please don’t listen to this guy this is how you become fat and bloated. Would you really take advice from someone that destroyed their own triceps and knee ?
I feel like y’all released this same video 4 times...
that's weird bc we didnt
@@muscleandstrength 😂😂😂😂🤣🤣🤣 the sarcasm.. you the goat Muscle and strength.
Worried about normal eggs vs special omega eggs due to levels of omega 6 and potential harm on body but ok with the ‘injections’...
4:40 brotip, put a little bit butter on the bread so when u turn it it will come perfectly golden brown on the other side
That breakfast looking yummy
"Dont be scared." Says the giant of a man. lol
lol
Whether you eat the omega 3 eggs it's not going to help you significantly when your using as much steroids or sarms I don't really think changing the eggs will help
Yessss, "don't get in my business" 👊 when I finish lifting and I take Zumba class and. I think the same thing lol.
🤣🤣💪
Worst choice of type of quality of the food he's eating lol
Surgical recovery is a caloric furnace. (Rn 25 yrs) refeed is an understatement to maintain and heal. Dying here over the 'not Pam - go crazy' comment. Omg! Great meal!
🤣🤣🤣 - Thanks for watching!
But what are the ingredients he used ?!?! Cmon we can’t share a what we eat and not share the details!!
Every time I watch this guy he motivates me to eat more 😤 LOVE YA BRO 🤙🏽
I've watched all these M&S Fouad videos too many times. The guy is just hilarious.
Fouad's real and always dropping knowledge. Keep the good stuff coming!
What if do a Strongman ( Brian ) , Bodybuilder ( Fouad ) and Physique ( Brandon ) cook each others food 😂
🤣🤣🤣
Minimizing shit we put in our bodies, while stacking up loads and loads of roids and anabolics
Much love for Fouad, this bloke makes enjoyable videos, wishing a speedy recovery.
Thanks for watching!
Kirkland isn’t shitty , they honestly make really good shit , even their vodka beat Grey goose in several blind taste tests .
Love these videos! Im freaking starving!
🤣🤣🤣 - Eat!
So much for competing in 2020, this year is an absolute shit show :/
We love you Fouad, but mayo on an egg and cheese sandwich?
😋😋😋
Eggs on eggs on eggs
Legend has it that he is still doing different takes to the intro to this day
little bit of chocolate milk he said.....
it wont be much he said....
a whole glass he poured
😋😋😋
I wonder what he would look like if he ate like this and worked out the same but he didn’t have the steroids to use!
“STOP CRYING” *Fouad Abiad Voice* 😤😅
🤣🤣🤣
complains about omega 6
uses margarine
Fouad is definitely one of my favorite bodybuilders 💪🏻💪🏻👍
Ours too!
Yellow yolk eggs , it means they are cheap eggs bruh. Omega 3 or not
God I love Fouad! You see a 250+ pound man with bicep and forearm veins talk about eating to get big you listen!
Ur being misguided this guy is on steroids to build muscle u need to eat 1.5 grams of protein per body weight and u should limit ur carbs and fats for weight loss too. Because ur body uses fat as energy
adam khan of course he uses steroids as well, he is transparent about that, I thought it was obvious?
-- I thought u believe his advice cus u said if he gives advice about eating to get big u listen
@@TheTruth-pq2jt I do believe his advice about eating, why would I not? What incentive does he have to lie? It's not like hes hawking his supplements or anything.
-- u never know but if ur gonna eat like a monster and try to bulk up ur gonna gain a lot of fat. Trust me I use to take his advice and I gained a lot of fat and muscle. But I gained so much fat that I just did my research and I just eat 1.5 grams of protein per body weight and I had low carbs and fat and I went from 91kg to 80kg I took time though it takes ages
I'm 7 weeks out from a show watching this drooling.
3:31 same thing happens when my dad enters kitchen for cooking 😂
LOL
0:01 the turn of shame
Can we have a series called “What Is The F**kin’ Thing Called with Fouad Abiad,” please?
We might could consider it