20,000 Calorie Challenge | Fouad Abiad | Epic Bodybuilding Cheat Day
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- Опубликовано: 8 фев 2025
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IFBB Pro and Kaged Muscle athlete, Fouad Abiad, attempts to eat 20,000 calories in one day. Will he be able to consume 20k calories in 1 day? Watch the video to find out!
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We've been extremely excited to share this video with you guys. HUGE HUGE HUGE shoutout to Fouad for being a good sport and attempting to eat 20,000 calories in a single day for us. PLEASE make sure to show him some love on all of his platforms listed below. He's got some really cool stuff in the works with his own RUclips channel and his Real Bodybuilding Podcast that all Fouad fans are sure to enjoy.
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Fouad abiad is a transparent guy thats what I like about him
@@Amaan 💯💯💯
Is Fouad abiad muslim, I'm assuming he is
@@usmanshafaq8198 If I'm not mistaken, he mentioned in one of his podcasts that he's not really religious.
I can do 40K for you if you want. Great video as always!
Fouad's mom is the first middle-eastern mom to tell their son to "Stop eating". Trust me, I've been trying to get my mom to say that for years!!! hahaha
Been hearing that they gave you a lot of food even to guest. How much food does your mom feed you?
🤣🤣🤣
Firouz Kariim wibisono At least 20.000 calories.
I came here to make this comment. This is 100% true 🤣🤣
This comment wins
Fouad goes to the bathroom
Toilet: "Please sir I have a family"
😂😂😂😂😂
You’re an idiot bro! God bless you for this comment!
😆💀
Fouad*
hahahahahaha
I paused the video several times just so he can get some rest. It had me sweating.
🤣🤣
You gotta give him props for going to the pool after eating 9K+ calories floating around like that I would’ve been sick asf
Problem is that this dude did a lot of things wrong for a challenge like this. The pasta, chicken pies, and bready doughnuts just completely stuff you. Juan Morel knew how to do it, he started at like 3:00am with 2 whole boxes of cereal lol, which is basically nothing but empty calories with milk, plus shitloads of ice cream, which again goes down much easier.
@@Divine_Serpent_Geh Yeah but that has no positive benefit on your health. This guy is eating a lot, but it's more fulfilling food and while it's still not good for your health due to how much he's consuming, I guarantee he won't feel as bad as the guy who ate 2 boxes of cereal.
“ I don’t think there’s any way to eat 20k calories easily”
Matt Stonie: *watch my toilet*
Nice
"Hold my toilet"
Go eat his shit then. Weirdo low life weeb
MaximillianMus ! Bro when he poops at the end of the day a fucking redwood tree is gonna be in there.
lol
lol the music makes is seem like Fouad has lost everything and has resorted to binge eating.
LMAO 🤣🤣🤣
13:59 yeah i feel it too
@@dmitrigutorin944 😂
Looks like a Matt Stonie video
@@GenuwineG We'll take that as a compliment
“I was wondering how many croissants you have available?”
I thought man was about to order their entire stock for a second
lmao
What did he actually mean
I think he meant what kinds of croissants they had. But i dont know. 😁
Me too haha
They only had 5 available and 3 were cheese so he only got the 2 regulars
I've watched this challenge over 10 times and it never gets old.
We need more crazy challenges like this one, with Fouad he is hilarious.
100% agree 😂
I'm just astonished at how this body builder is so picky about his doughnuts, god bless him lol
Honey cruller and cream filled they giving him the ones no one will buy
@@Xid. is Honey cruller really that bad?
Shadow no just no one likes them
Shadow honey crullers are literally amazing with an ice capp
القلب
Matt Stonie can eat all of it in probably one meal.
yea probs
have matt stonie eat 20000 calories and eat matt stonie for breakfast... problem solved
That's so true
As a matter of fact he ate 20000 in 1 hour
No 1 cares he tried.
Cameraman made this video so much better, and it’s 20 minutes. Let’s gooo
Agreed, Drescher Visuals killed this one
Rebwar Soløsten fav song off undeniable
For every minute eat 1000 calories. Who cares about liver and kidneys and nevermind your colon.
Young sinatra
Can we have Fouad do this challenge again? His reactions are genuinely hilarious.
Yes, but with a life insurance.
Heart attack baby!!!!!!
Do you hate the guy that much?
@@newtonheath92 I doubt the dude cares about anything other than being entertained.
He retired due to kidney issues
His breakfast is more than my whole day of eating
im a fat fuck so I cant relate
I mean it’s more than the recommended for my age group by 1k cals
Literally double mine , I’m dieting down
Lol right...for me,not even I’m at 2750 cals maintenance
real talk lol
The editing here with the sounds and "tragic" scenes was a 10/10 lmao Props to everyone involved, I had a good laugh xD
Glad you enjoyed it!
yes the music really made the video engaging
I'm late to the party, but yes! The edits are the absolute best. The record scratch at the brain freeze cracked me up!
Lol I just noticed
The 4 pot pies immediately followed by an entire pizza was it for me, this man’s not human
Those Swiss Chalet pies are nasty, pastry is like cardboard…….
The world : "you should wait at least 2 hours to swim after eating"
Fouad Abiad, after eating 10k calories : "Lemme take my inflatable unicorn and go into my pool"
LMAO
Michael Phelps ate 12-13k calories during the 2008 Olympics and hit the pool for 4 hrs a day😂
Ye its a myth lol
@@karthikburli3052 cap
@@alanrocks00 nah, Phelps really ate like 8k calories a day and lived in the pool😂... U burn a lot more calories than you'd think from swimming
I lost it when he asked someone to adjust the fan for him and when he was laying on the floor after the pizza. 😂 Quality content!! 👌👌👌
LOL!!! Too funny - thanks for watching!
gotta stay cool lol
@@FouadAbiad 🤣🤣🤣
That was awesome!!!
It was actually during the noodles and beef.
This is epic, Abiad is real entertainer...he is funny and humble at same time
Fouad is the man, no doubt. Appreciate you watching and supporting the content!
Thank YOU!
Dude he’s just your typical Canadian every single one is basically like that for the most part
Fouad Abiad you come off as an arrogant asshole, who needs to get his ass whooped by a real body builder/ power lifter. *Calls Larry Wheels*
@@Soleuce66 alright i almost laughed xd
I always thought I was eating enough and was disappointed because my weight stagnated. Then I got my first diet plan created from next level diet. I realised that my previous food intake was way below my needs, although I thought I'm good. At the beginning it was hard to eat 3000 kcal in a day, but I got used to it. I started noticing real gains and it felt amazing. I wish I'd understood the importance of diet earlier.
What are u eating bro ?
That’s so true, I went from eating 2k to 5500 calories a day and started gaining a pound per week. Got tired of being skinny
@@Flex-lk1vu That’s wassup! I’m going to get on that! Tired of being skinny too Lol 💪
I swear I read the exact same comment on Reddit today. How come?
@@speedbot3794 Breakfast. 1cup of real oatmean, 2 eggs however. 2 hours later, yogurt with blue and star berries/granolla. 2 hours later chicken breast, black beans, quinoa, rice. Work out. protien shake. Pork chops, green beans, red potatoes roasted. Late night Peanut butter, and some walnuts. Thats 1 day for me.
Listen to your body too. If it needs more eat more. Thats simple. Its about eating often more than how much too. If youre going to competition you should probably just weigh it all out. I dont compete so whatever. I just want to get mass and keep it.
theres a lotta grandmas and moms out there that are upset about your pool trip after eating
LOL
@toyota yaris Stfu
@toyota yaris ,😂😂😂😂😂
I don’t get it
Bro I'd be done. I love to eat but good gosh I'd tap out
Others: 20000 calories challenge in 1 day
Matt stonie: 20000 calories challenge in 1 meal
ash king competitive eater guy lol
But i think Matt stonie vomits everything out afterwards
Mannn Matt stonie is a legend!!!
@@boredfilms578 of course he's a legend
@@EX-YuGo he has said that he doesn't do that
The thought of eating that much food actually makes me feel sick. What an absolute trooper. Props to the interviewer too, made this an entertaining watch.
Glad you enjoyed the vid, Jacob! Thanks for watching!
When Fouad says “I feel like I’m going to die in my sleep” I always laugh, as I’ve watched this video a few times and know that feeling. I tend to not eat much throughout the day and pound most of my calories in at night, and many times I’m laying in bed burping for hours. Every time saying, I gotta stop doing this. 🤣
not even 5 mins into the video and he already ate more than i do in a whole day
I just cried all the moisturizer off my face laughing at him saying, "I'ma throw up" after the pizza. The dramatic music and him needing to spoon with couch pillows was PERFECTION hahaha! He is my new favorite. Muscle & Strength, kudos to the background music and sound effects. It makes the video that much better.
If that made you cry with laughter i seriously think you need help.
@@xzed6394you need to lighten TF up. Seriously! How bored are you to police this kind of humor? Get outta here. 😂
Police? I just stumbled across the video and saw the comment. Judging by your reply towards me I take it you are overly sensitive. You'll be ok.@@FantasticBoObLeS
It’s funny that a guy like Fouad who seems to be a very serious and down to business guy is taking a dumb challenge so seriously.
Like this guy a lot.
A serious guy who takes something seriously. You're right, that is hilarious!
@@ChuckieManioItsReallyMe he meant a serious guy taking something not worth it seriously u dumb fuck
Bassel Ahmed chill u piece of shit 😂 💀
@@olsenagus4731 Fouad swiped left on Basel.
@@ChuckieManioItsReallyMe hahaha you’re right!!!! oh man what a great comment! Bravo Chuck.
Canadians are truly a polite bunch, "Sorry" "I just annoyed tf outta that worker" XD
It’s actually more shocking how rude americans are compared to the rest of the world
R.I.P to this man's toilet. 😂
💩💩💩
Rip to his asshole
LMAO
I ate a whole tray chocolate chip cookies and a tray of brownies....i shat 3ice that day. So RIP from me to this guys toilet
Unoriginal joke, that is so pathetic
No lie tho that macaroni and beef looks bomb👌
_Mason_Chill_Out_ wanted to leave a like but I don’t wanna ruin the count
When he finished the first bowl I was like "oh that wasn't so bad." And then he added another serving ...
if u want it just make pasta and microwave chilli and mix them
I feel like he'd make a great Kratos if they ever made a God of War movie
More like a buff xerxes in 300 movie
Dominick Faz You can’t beat Terrence C. Carson. He’s the GOAT! 🐐
i'd say the physique is similiar they would just need to change his skin color with cgi
BOI!
I was thinking the same thing...this guy is Kratos!! 😂
09:00 Sits on the couch watching tv and says “I need to go take a brake”
could be me in everyday of my life
Hahaha
This is the absolute funniest video ever!! Fouad is def my favorite Body Builder and got me heavily into fitness so to see him struggle, def new to me. Great vid!!
I laughed my ass off at Fouad’s reaction when he opened the box of donuts 😂
Bruh XDDDD i did too
that's a lot of grams of sugar.
Bro what the fuck is this?
🤣
Yooo 😂😂😂
I lol'd at that and him saying "I probably just annoyed the fuck out of her"
Yes. We were entertained but please don't do this again man ....
Agreed - this was too much
considering all the hungry people in the world!!! what the fuck???? Insane ! Un humanly! Gross!
@@Topol60 grow up, if he ate less theyd still be starving
@@liamlawrence4189 Yup! But it feels gross to overly stuff yourself when that food can save many lives.
rgolstani what kind of twisted logic is that? that’s like saying you shouldn’t own more than few pairs of clothes because other people need it. yes, i agree that there are a lot of people out there that are hungry, but him eating 20,000 calories in one day versus 5,000 won’t change the fact that they are still starving .
He's so polite in public. His mom did a good job. He's huge but he treats others with respect. He's kind. That's fucking awesome. Cheers from Vancouver 😊
I love that song that plays at 15:00 , it was hilarious seeing him lay there having flashbacks about all the things he had ate .. it was like watching thanos kneel in endgame lmao
😂😂
What song is it?
Some say he was a mad man.. others a hero.
Imagine eating all this and still saying your hungry
🤣🤣🤣
Diabetes man.
My wallet wont stand 3k cals a day
same
@@muscleandstrength "same". 😂😂🙏🙏🙏🙏🙏
The Challenge: 20,000 calories
matt stonie: I eat that for breakfast.
Fouad, this has to be the best 20,000 challenge by far. The struggle is real!!
🤣🤣🤣 - Glad you liked the video! Thank you for watching!
Yes it was 🤣💪
Sour cream makes everything better
Me: *puts sour cream on cereal*
*DISGUSTANG*
lol
LordZal 🤣🤣
That’s the cutest “Hi Habibi” I’ve ever heard
Finally great to watch someone do these challenge and just stop, everyone keeps showing them achieving these deadly challenges
14:57 That straight up movie level editing...like the sad scenes from gladiator! Kudos to the video editor who beautifully displayed this man misery...
He seems like a really chill guy.
The way he bitches about donuts when he asked for assorted makes me think otherwise
Mason Gobert I was gonna say the same thing but you know he’s bitching in his house not at the lady who gave him the doughnuts.
People probably don't fuck with him that's why.
I watch this video as a substitute for a meal
Snake_XIX omg sameee
Snake_XIX six meals a day means six videos a day
Snake_XIX me too
Heavily underrated comment.
lmaoo
Unarguably the best M&S video of all time.
"My stomach went like this"... 15 minutes later. Eleven pieces of swedish berries is 140 calories :D
LMAOOOOOO 🤣🤣🤣🤣
Saqib Saeed this shit killed me
I loved it when he said "i might die in my sleep" look like a really nice dude.
Asks for assorted doughnuts
Doesn’t pick his selection
Complains with what he gets
It did look pretty weak tho , petty ass timmies
Yea I gotta side with him, they gave him all the doughnuts no-one was gonna buy
Doug.the.welder right how do you not put a normal glazed donut in an assorted box
He complained about literally everything, you didn't notice?
SS Me true but after eating all these calories we’d all be in a bitchy mood
almost 2 years... and I still watch this video almost everyday I think muscle&strength should make a part 2 of this challenge with a different athlete
You watch this video every day for 2 years . Wtf 😂 I think you need to get a life
Go look at Juan morel eat, that dude Appétit is crazy, Kai Greene also.
BEST 20K CHALLENGE IVE EVER SEEN. CAUSE FOUAD ACTUALLY HAS A BRAIN UNLIKE SOME OTHER BODYBUILDERS.
Glad you enjoyed the video! Thank you for watching!
His podcast is pretty good. He keeps it real about the business of body building and also the lifestyle.
@@livardo Def a recommended listen for anyone out there who has an interest in the sport
@@muscleandstrengthOr even if someone doesn't.. Fouad abiad is the man, bodybuilder with a personality..
"Im gonna throw up."
15 minutes later
"There's 140 calories in 11 of them, lets eat them"
LMAO
😂😂😂😂😂😂
I come back to this video often. I cry in laughter at the 15:40 mark when hes complaining about how full and bloated he is and the caption goes to "15 mins later" and he eats maynards lmao.
He looked so defeated after eating that bowl of cereal.
Thought he was gonna spew
😂😂 I love the dramatic music when he gets Itis after eating all that food 🤣
This is an amazing episode. Not only he is massive in size but massive in appetite too
Glad you enjoyed it, Victor! Thank you for watching!
I always come back to this just for 15:00 and every time I'm in hysterics, it's hilarious because in the middle of a cut I've been prone to a binge here and there and this is EXACTLY what it's like. Even down to the laying on the floor surrounded by pillows to sort of fortify yourself 🤣
LMAO 😹😹😹 the sad music they play Everytime he gets up after eating, hilarious 😹
comedic genius how they over played it on purpose
Hahaha got me bursting aswell 🤣
my favorite! I have watched this video at least 7 times. I love his voice, too.
So dramatic lmao😂😂
I died when his mum said “please enough” Hahahahah 😂😂😂😂😂😂
Fouad is hilarious. Best Cheat Day by far.
He's the man!
That guy's house is epic. Not gonna lie
Everybody gangsta till they gotta eat 20,000 calories.
“I don’t think there is any way to eat 20000 calories easily”
Matt Stonie: hold my beer
Mit ten Seldam Mat stony should be one of the avengers. Dude is superhuman
ItsWednesday MyDudes that would actually be fucking amazing😂
He doesnt digest tho
@Tai Lopez he pukes everything out after he is done eating
@@verz6993 where did you get this info?
3000 calories breakfast?? That's approximately my whole day's carlorie intake.
Yeah wtf, I'm a bit overweight and my cutting macros are 3000 cals - he just slams it in one meal.......... Wish I could be able to eat like that!
mr1337viking You are overweight but you wish you could eat 3000 calories in one sitting?
mr1337viking what’s your maintenance then 😂😂 how tall and old are you ?
185cm but 120kg.. If I lose those 20kg around my belly I would look sick! Maintenance is around 3500 I'd say.. But when I cut I lose strength and feel small, so I bulk up again... But feel fat and wanna cut again... an endless cycle lmao
@@mr1337viking Eating less calories is just going to mess up your hormones
I’m 3 years late but does anyone think he’d be better off eating 75 of those croissants? He could probably do 30 in 1 sitting.
The cinematography when he was rolling around under his pillow fort after the pizza had me dying lol.
I lol'd hard at that ngl xD
Tnaaaw, his mother was so cute. Caring like only a mother could
Love that part
Love his mom!
Did he eat all that food without taking a single shit? If so I'm impressed.
😂😂😂
He probably shits his weight
Dude, the next day, he may as well shit into a bucket rather than destroying his plumbing.
Joe Johnson I thought I was the only one thinking that 😂
@DATGUY JOEY - Coming out sideways.
respect !!!!!!
Fr
20 minute upload from M&S? Lets go bois 🔥🔥
😎💪🤙 - Enjoy bro!
You can feel the pain in the way he says holy shit as he’s just laying there trying to survive the beef and pasta. 😂
lmao
3eeeerr
And then you have Matt Stonie who can eat 20k+ in a single meal and weights like 130 pounds.
lol
Then throws it all up right away
Right haha I was in a competition with him and it's crazy what he can do
@@morningmidnight9398 nah he doesn't throw up the food
@@pongodongo645
All food competitors throw up
He ate more variety of food in a single day than I've eaten in my life
"sour cream makes everything taste better" dude aint lying
His breakfast alone covered up my whole calorie intake of the day. Hope he got paid well for this.😂
@@lucifer_333_bones7 you eat just 1000 cal a day? Are you like 30 kg?
@@gamelover8968 his breakfast was 3000 calories
@@rishitatiya5440 I replied to someone else
@@gamelover8968 oh sorry my bad
@@gamelover8968 damn 😂
That moment with your mom was beautiful man. Made me call my mom and tell her I love her. 😂
wholesome.
She even warned him to stop knowing how competitive he takes things.
Bro - You did the right thing tapping out bro! Much respect
Him: That's it, 3,000 calories done.
Me: That's my daily goal :(
FrenchKiss 3k is too much
@@archlifts947 depends on the person. I eat 4.5k a day.
MLG Merkel you may i eat 5k myself but the way he said it was like he was trying to aim lower
Ausar 5k ? Do you play sports or run miles ?
Ausar age weight and height pz lol
loling my a** off when hes in his chair telling the guy what direction to turn the fan!!
😂😂😂😂
Im watching this while fasting 🤯🤯🤯🤯🤯🤯
Lol
Same bruh 😭😭😭
Then stop fasting. Ur increasing ur Ghrelin levels and making u binge later
Dragon Ball Dimension It's called Ramadan, it's a Muslim tradition where during the month of Ramadan we fast and can only eat during sundown. Also it'd actually doesn't lead to binging. I found myself getting full with soups and lost a lot of weight.
@@amiracles5902 I know what Ramadan is but I didn't know that's what he was doing. I guess the name should've been a give away 😅
First few seconds have hooked me and earned a like. Golden intro
Dude I don’t know if it’s just me or what but his gut continued to expand even more each time he ate something .
👍
Overeating does that to anyone temporarily
I think he can do it he just did it the wrong way of going about it. He needs to start his first meal after midnight.
Wake up early in the morning and continue. Like so he can see.
thanks for the tip
That pure genius mate👍
What he needed to do was not eat carbs that expands as they sit in your stomach, like breads and pasta. Could've drank melted ice cream for 8k calories.
I enjoy the way he talks, even though I am not interested in bodybuilding at all
He's a real one
05:00 am LRT 2 Starts Operation
06:00 am Wet Dry Market is open
07:00 am Workers rush to Desks
10:00 am Shopping Malls open for Shoppers
"This one has some coconut sh!t on it"
That has to be the worst pizza ingredient selection ive ever heard
you like what you like right
That initial veggie option sounded worse haha
@@jruth77 nah sun dried tomato pizza is very good
@@westhoodqualzini7884 tomato’s aren’t bad at all on pizza but like roasted garlic cloves and other weird stuff on it
@@jruth77 of course tomatoes are good on pizza, do you know what pizza sauce is made of? Also garlic on pizza is weird to you? That tells me that you probably eat cheap low quality pizza? It’s weird to you not to most people
4:32 this camera angle makes his arm look weird
an arm without make up
When you think biceps makes the arm bigger than triceps!
he had a tear in his tricep
I read this as I noticed it lol, strange timing.
his arm makes his arm look weird
I think that I have watched this at least 5 times in le past 2 years.......its just pure entertainment. I'm not a fan of these food challenges but this is just took funny and a good example of why one should not attempt this challenge if they are not working out like a mad man in-between meals..
The serious music combined with the cut to the shot of him with pillows all over him is priceless😂
Lol that part when he says "f*** i feel like im gonna die in my sleep" got me hahaha
It was scary lol
When he was lying on the floor with the pillows all over him as if that was gonna make him forget about his stomach ache 😂😭
This dramatic music is killing me 😂😂
7:47 “can you turn that fan a little for me” - Fouad 😂😂😂
This dude just gave himself type 6 Die-uh-beat-us.
Kuddos to the editor and cameraman for making 21 minutes of a guy eating so damn entertaining.
Javier Sabillon he is the best
Drescher Visuals - he does great work
Should’ve just thrown the food up couple times throughout the day.. would’ve been fine lmao
The music used in this just kills me.