Full Day Of Eating | 4990 Calorie Off Season Pro Bodybuilding Diet | Kerrith Bajjo
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- Опубликовано: 1 фев 2024
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Music:
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I like his approach, not eating huge amounts and enjoying the food. Plus the care he shows to the puppy is great
That dog eats gooood
Yep
Good doggo needs to be taken care of with lots of good food and love!
My opinion is that he give to much attention to the dog. In the end their ancestors were literally savage hunters not baby kids
He's behaving while on camera. You saw what he did at the Chipotle.
Bro, he sat and ate both of those burritos after 2 meals already im thoroughly in awe😂
His dog eats better than I do.
Yea his dog 🐕 eating 🍽️ like a boss 😂😂😂😂
@@icemikedripn3191lol oio
"Why to feel like shit when i don't need to" good motto to have when it comes to food 💯
For real .
Great to see you feeding your dog such a healthy diet. They deserve it.
Dog eats better than him
This guy is a class act! Well done Kerrith.
“We cooking Michael Jordan chicken in my kitchen” 🤣
😂
Eating is more difficult than working out.
Great video love him! Not sure about being worried about over indulging on an extra 2oz tuna after tucking away 2k calories in the last meal alone. Would love to see more of him
He's 100% correct, frozen green beans, peas, spinach, okra are better than fresh. Unless, of course, you have a local street market that sells these when it's their season but for most of the year, frozen is better. When it comes to condiments, I never was a fan of ketchup, yet I decided to give Heinz unsweetened ketchup a go. One that I like a lot is Frank's red-hot sauce.
I love franks as well. There is also a buffalo sauce by primal kitchen I love now with chicken
@@muscleandstrengthThanks. Gotta try it
a very solid dude, I do enjoy seeing what these pros are eating.. motivation!
Glad you enjoyed it!!
I’m with you big homie all my fruit and vegetables are frozen, don’t eat much vegetables but when I do I buy frozen they both last longer
I like this guy. Last one I watched the guy weighed out everything to the nearest millionth of a gram.
Should’ve shown the dog eating. Mine get raw food as well. It’s great to see how much they enjoy it.
That 1 tsp peanut butter (at 1:19)...looking real 4TBSP ish 😆🤣...That's my kind of approximates too 🤣
lmaooo same
Cut the b/s what juice u taking ?
😂
I don’t know why I love these “day of eating” videos. Please keep them coming and like when you include their workout also. I’d watch these videos everyday
Great video. Do more with him. Well spoken and solid full day of eating 💪🏼🤘🏼
Thanks for sharing. Very inspiring 🤙🏽
I like this guy. Straight to business no bullshit! And I respect that he feeds his dog actual food!
Thanks to this channel and all these great bodybuilders with their eating habits, I have already lost 50lbs in about 4 months
Thanks for sharing bro👍🏽
You the man... just made run in the kitchen and wanna cook my next weeks meals. !!! ❤👊
Offseason? GEEZ!!! I would have been good after meal 2 lol. And I would have fell asleep in the restaurant eating those burritos lol
Like this guys vibe. Seems super chill
This dude seems cool af, keep it up 💪🏼💯
Props to you and your dog. Can tell a lot about a person by how they treat the animals in their life.
Amazing full day of eating! I love kerrith demeanor as he explains all his food choices! Man loves his green beans. Thanks for the education on frozen vegetables.. although I think his dog eats better than him😁 again, I loved this episode. Let's keep these videos rollin!
Glad you liked this episode dude have an awesome week!
@@muscleandstrength you as well. 🤜🤛💪
you're 100% right about the frozen vegetables....great tip!👍
Great workout exercise bro
Wow 💪🏽💪🏽💪🏽 im going reach that physique one day lol. I just gotta keep grinding. Love muscle n strength.
Persistence will get you all that you want. Set a goal and back down from nothing! 🦾🦾
Damn. That dog eats good. (Awesome FDOE y'all)
I’m officially a fan now, I like this guy.
Je regarde vos vidéos en mangeant, ça me motive pour finir mon assiette😅 bonne appétit !
😀
Legendary videos 👑👑👑
Dog over there making some serious off season gains 💪🐶
That is a lot of grub.
Now think Brian Shaw eat and eats more than twice that!
All These blokes are machines!!!
👍
Nice timing, I've just sat down with my meal to watch some full day of eating videos.
Hope you enjoy!
@@muscleandstrength A lot! :)
Bro you make me remind to my idol George petterson..rip George.
Simple and effective
“It’s getting later in the day so we will dial back the carbs a bit”
*Proceeds to only have 35g of carbs meal 2 as a post workout and then slams 125g of carbs as meal 6 right before bed
May need to switch those meals around 😂
Lmao
In the off-season I do as I feel. That one meal where I scaled back a little bit and I was a little more full than I would like to be. I had to let digestion occur to make room for that last meal. 😂
Unit and humble
Rice cooker and instapot for my ground beef/turkey
God damn his dogs diet is amazing compared to mine hahHab. Love that you treat your dog so good and feed him like you feed yourself! Good shit homie love it
Such a cool guy. Also soundtrack is again is amazing.
Glad you liked this episode and the music!!
Here tuned in from Barbados🇧🇧
Uncle Ben’s is quick and tastes really good for a quick carb source. Glad seeing somebody use it, but nothing beats fresh rice. Great vid!
Great content
When’s his dog competing?
Only thing that bothers me about prepping my foods like chicken and beef in particular is how long to re heat it for in the microwave especially due to making sure it’s safe to eat - any advice would be great thanks ?
As far as chicken goes, make sure that's cooked to temperature. Beef when it's ground I like to make sure it's cooked all the way through. Just because it's a combination of cows that they use to make the finished product, but if it's a lean steak I try to cook it to a medium temperature. That way if I need to reheat it it doesn't dry out. It works for me. Try it. Maybe it works out for you too. 🦾🦾
This is what we mean by Strong Island.
This athlete is so underated 😅 he has a Greek god physique
Humbled brother thank you
My biggest take away from this video; Fish has incredible amounts of protein! Amazing
I got the same exact pack of tuna steaks and had some last night. Firrrre🔥
Its like your whole personality is based off how much food you eat a day. Theres more to life than the gym or calories
Seems like a nice guy
Hey man not sure if you will see this question. But anyway , Do you ever pay attention to gut health and or digestion? Like with an increase in red meat would you use apple cider vinegar to help to digest it type thing ? And for gut health pre and pro biotic? Would be interested to hear your thoughts , if any. Thanks for any response man.
lots of greek yogurt
Dmx if he worked out and spoke eloquently
I like how Body Builders are now showing us their diet. The kitchen is more important than the gym.
😢😢😢😢😢❤
I don’t have ten minutes to prep my food.
Im sure you have more then 2 hrs to be here on Yt 😅
@@oscargutierrez8897 I’m just a rebel with a semi cause. He said “Don’t tell me you don’t have ten minutes”, so I told him lol.
@@RagingBullNuts 😂😂
@@RagingBullNuts lmaoooo love this haha
Should have pulled out then
So meal 3 was 97g of protein? Is that not like way way overkill and a waste? I thought 40-50 was like max max
Meal 3 was a pretty huge refeed- it’s not part of the daily diet but it was part of the food eaten on the shoot day so we included it 😊
Cool dude, i like his prepping approach, nothing crazy, just simple. 👍🏼
This is just brilliant. Thank you for sharing
He will never be a champion without them rice krispies in the morning.
this man has a sense of humor and what a nice choice of products, greetings from Holland
Salute to Holland. Hope to visit one day.
But you have to eat much more ground beef than chicken for prot or am i wrong?
Cook, workout and sleep. Then REPEAT, seems like a full time job!
Bison yes.....I eat that too.
G Hugh’s is the 💣
Always a good reminder to always heat up food on glasses container not plastic containers 😬
That's the original way of cooking rice. Growing up hispanic that's how you do it
Did this man just add Teriyaki sauce to rice? I never knew that was a thing.
Kerrith,one day,one day brother,you are on,matter of time.
Idk why but the jump from “if it isn’t ground beef then it’s probably swordfish” had me in tears 😂
im 131lbs and git the gym 4 times a week. Im looking to get to 145. my calorie intake is 3,000 a day. i could probably do 3,500 but id be hard.
This guy is my favorite natural bodybuilder. See guys, if you work hard, you can accomplish anything!
yoooo I got that same stove lol
My mans answers his own questions, love it. 😂😂😂
only way you can get fresher than frozen people is if you grow it your self and harvest it that same day to use it. people are just lazy to research theyll spend on their phone texting all day but not take the time to research.
This is true lol
" Pause " , you welcome mate 😂
Full stop 😂
Still cracks me up that there is people that criticize these guys for the foods they pick 😂😂 they do this for a living stop acting like you know 😂
❤
Canned green beans with salt and pepper for the win.
Ill never get how some can go to the gym right after a meal.
He had a good amount of time to digest that one I feel
The ride there will let you digest depending on what you eat.
I hear ya but its still there an hour later. I cant, I can only take pre and some Gatorade and im "into" liftin you may say but even at the gym other guys sometimes often regret it - but ya may be right about what they eat of course.
I like this guy
And here I am eating 500 grams of cooked rice and 300g salmon fillet in one meal and stuck at 140lbs 😀
What’s the rest of your diet like?
What are your other 5 meals like?
Awesome. I had a 90 pound black boxer and she loved her beef, steamed broccoli, rice, raw egg and for desert a chicken neck. Love how you feed your dog . Good lookin pup !
Must be the happiest dog alive with that kind of a meal
He should switch to open dude has a sick physic
I don't know how i feel about his rice making technique.
Hahahaa it’s definitely not something I’d do properly. 100% would go under or over with water 😊
It got the job done though. 😂😂
Reminds me of Dexter Jackson
Teaspoon of peanut butter MY BUTT 😂 and THANK GOD you washed your rice! ASIAN APPROVED GOOD SIR 👍🏼 👌
😂
Kept it simple and straight forward. Didnt go crazy with the fruit like other bodybuilders
The doggie is eating good 😂
For real lmao
@@muscleandstrength 😂
I know and hear, "you have to eat big to get big", but that 299 carb burrito meal?? OMG!!
Wish my stomach could handle some of his food choices without gas and bloating, he's got good gut health by looks of it
Crazy food bill 💰
Nice
substitute the rice with plantains you be on point
I thought youre also gonna show macros of the dog food
lol I wish we did lol
My favourite channel ❤
No question!!!! 🦾
@@kbapex26 💪 yup
Shoutout g hughes