How To Use Epsom Salt in 7 Ways
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- Опубликовано: 21 ноя 2024
- How To Use Epsom Salt in 7 Ways
In this video, I talked about the 7 ways I use Epsom Salt for. Please do check it out, as you may find takeaways that would be useful for you too. Correction, it’s only for roughly $8 now in Amazon. They also have it in 2 lbs. this time, for only $7.
Thanks in advance for watching. :)
Please leave a comment, for queries and suggestions.
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Product mentioned:
White Mountain Epsom Salt 2 lbs.: amzn.to/3sWUTCs
Buyers from Philippines: shp.ee/hsr5tnq
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XOXO :)
DISCLAIMER: This video is not sponsored. I based my opinions solely from my personal experience.
It contains affiliate links. Which means, if you use my link, I earn minimal commission. You don't have to use my link, but if you do, it would really help my channel. Thank you for your support! :)
Hi, guys! For the price, I updated it when uploaded on the description. Btw, join me on Instagram: @veryANNEusual. Cheers! 💖
..im here in negros oriental philippines, how to buy
Jane Charmen Zapanta please check online stores po.
i want to order pls..
@@hihalo2349 You may check the link I posted here.
How many times a day and how much tea spoons for an adult..
Also if it helps to know, I had a TERRIBLE abscess that was NOWHERE near “bursting” or “draining” on my breast. I used a 1:1 epsom salt:water solution on a clean wash cloth and laid down for a nap while I left the wet wash cloth on my breast. I woke up, and BEHOLD! What a MIRACLE! Everything has drained. I am now continuing to use the compress to ensure ALL of the infection drains!
Wow, thanks for sharing!
@@anne_sibal maam, im looking for an epsom salt use to flush gallstone. where can i buy?
@@reyzal7941 Try Amazon or iHerb
Garlic
Amazone
Edible epsom salt available
Great video! You can also put it in warm water and once it dissolves put it in a spray bottle and spray it on your body before bed. It helps with sleep and sore muscles.
Thank you for sharing!
Please make sure you don't use too much epsom salt in your water when drinking it. If I use a tablespoon of Epsom salt and glass of water I would be a big mess before I even got to the bathroom. So it's different for everybody so be careful. I suggest starting off with a half a teaspoon if that doesn't work then try another half teaspoon. Go slowly with this guys this stuff can mess you up and never take it before going out. You may not be able to make it to a bathroom in time.
I used Epsom salts.every morning half teaspoons in my tea.
I drink it and got watery diarrhea with some good cramps in my little tummy❤ im sitting on the toilet rn, and the diarrhea sprays from my butt❤
appreciate this
I’ve not shit in 5 days on keto so sounds like I should go all in 😂
@@tryptamine-loopring-eth
😅
If you have to drink something that you don't like the taste it is great to use a straw this usually bypasses your taste buds
Great ideal
Good idea as I also use it to dring apple cider vinegar :)
But it takes more time to drink
Wow .. i mean ok Mr Genius! Where were you all my childhood? 😆
plus not damaging to the teeth!!! (Y)
Wow so glad I came across your channel! I just took 1/4 teaspoon Epsom salt 5 min ago and I’m already feeling my PMS migraine is subsiding and almost gone! Thanks🙏
As laxative, add the juice of half lemon and the bad taste disappear, and yes, works.
sounds good!
thank you.
you drink this i will drink it my husband has been drinking this for more 40 years i thought he was crazy now that i see you drinking i know he is not mentally ill i am so relieved to know that i can drink this liquid amazing
이경선 Yes you can.💖
이경선 did u not notice he’s healthy than u.
How many times a day does he drink it ???
@@munchkineatsalotvent9899 one spoon a day
I drink it. Very good sleep without waking in the middle of night. No more stiff fingers. No more hard dung. Good for my health!
I just took 3 teaspoons of Epsom salt in 8 ozs of cold water, stirred it till dissolved and chugged it. I didn't taste bad at all... actually it tasted pretty good. Kind of yummy, actually. Maybe because my heart is getting worse so I am going to try eating more magnesium, Epsom salt is a lot cheaper than magnesium supplements. I will still eat my avocados, almonds, and spinach (I never make a salad with lettuce I eat spinach...tasty, better than Epsom salt)! REALLY, IT DIDN'T TASTE BAD AT ALL!!!
Thanks... great video!
Thanks for sharing! :)
Molo... check out oxalate content of spinach 🕊️🍀
Spinach has up to 10% oxalates though (dry weight) which makes it bond to electrolytes making most of them inaccessible for the body.
Good for making kidney stones though, and to look good in chronometer.
Molo... Personally I would avoid spinach and use romaine due to high oxalate content
Too much Epsom Salt. My Mother told me of a lady who passed away in my Mother's youth because she used too much Epsom Salt to offen as a laxative.
You should add epsom salt to warm water with honey and lemon. That will aid your bowel movements and also make it more palatable.
Why do people keep saying it taste bitter? It’s not anything bitter tasting to me about it. It’s just awful to me. But I keep taking it. Skin looking better.
I use it for soaking and drinking. I squeeze some lemon for the taste for a laxative. It helps my aching muscles for sure 👍
Thanks for sharing! :)
Yes that helped so much thank
I thank that the best way
What is the measurement for Epsom salt when soaking ur foot in warm water for pain relief?
Recently got a plunge and I have been doing 4 minutes a day at 40 degrees. I definitely notice the benefits. Recover faster and stronger immunity.
Thank you for sharing!
If you put it in a lot less water, chug it then chase it with another cup of water or some sugar-free Zevia soda pop it makes it very much more tolerable. I only use about a fifth of a teaspoon so that it doesn't give me laxative effect.
Oh, great tip.
Thanks God bless I will really try this , my blood pressure is always high recently
You're welcome. Stay healthy.
I add ¼-½ teaspoon Epsom salts to ½ gallon of water and try to drink two of these in a day. It tastes great and still works great. Thank you for your great video.
Welcom! Thanks for appreciating. 💕
Thank you Ma'am for this upload and i thank everyone in the comments for their input of this element. Mz. Anne your knowledge and experience is very much appreciated .keep informing the people...
Thank you too!
Most useful video on RUclips
We are truly grateful
Thank you!
Excellent video. Thank you you might want to consider when making these type of videos though to say user discretion is advised because somebody might complain that something happened if they got a certain illness but I don’t think anything major can happen from Epson salt but you never know
That's a good suggestion. Thank you!
Cowboys been doing this for many years. Very helpful information.
Tye Curtis thanks 💕
For drinking or showring?
I use it as a laxative as well. If you try this, I suggest you stay close to a bathroom. Also, I suggest you have a slice of lemon, pickles, or a piece of candy on hand when you drink it bc the taste is absolutely horrible. It doesn't take all day to start working and it wont make you stay in the bathroom all day long. It really works.
Thank you for sharing!
Thanks for sharing,its very much educative
If you chill the Epsom salt water mixture in the fridge then it makes it drinkable by neutralizing the taste I do that every time I I do a liver flush.
Thanks, what’s the process on your flush, like how much for how long, ingredients, and amounts of each??
I use like laxative, I'm from Brazil.
you can purchase Epsom salts from your local produce store, in Australia it is around $13.oo for 20 kilos
Mark, do you know if help@hand epsom salt (magnisium sulphate) -from woolworths, is ok to use orally (4gram per day) i have looked online but cant find any info :(
Im doing a 21 day water fast
That may be for agricultural purposes. You might want to look for food grade Epsom salt..
@@floralarrangements5919I live in Australia. All this cheap Epsom salts you find at local chemists or supermarkets I don’t think is food grade. I researched all of that and didn’t buy it. Plus many of them have essential oils or fragrances like lavender in them and you can’t drink those!!! Those are for soaks. I just bought a proper food grade one which isn’t available in any local supermarkets, health food stores or pharmacies or anywhere in Sydney from Cell Squared. It’s a Victorian-based supplement company and this one is really pure. It’s online. It comes from Germany. Anyway: just don’t buy all those Epsom salts in those dark blue packets unless you’re soaking in it. They are NOT for consuming.
Doc if i soak my foot in epson salt can reduce my bllood sugar
Is it safe to take epsom salt while breastfeeding for 3month baby
No
No. It isn't.
Why in the world don't people TAKE TIME TO RESEARCH THINGS?
@@valerieneal2747 you can explain it clearly
My epson salt is lavender stilli can used to put in the water to drink. Tnx
Will it fulfill the daily magnesium need?
People here mentioning gall stone.
Besides Epsom salt flush, take kalanchoe juice, raw papaya leave juice. (bitter, will hike platelet count).
Or take artemisia tea.🎉🎉🎉
All the best👍
Thank you!
Hi mam, I want drink epsom salt for medical use. Can I use?
Is it good for foot pain due to arthritis?
Epsom salt can ease pain related to inflammation, which can be beneficial for foot health. I think that's regardless of the cause. So, yeah.
Hi! Does epsom good for bronchitis asthmatic patients?
Not sure
Thank you ma'am for your good advice. ❤🙏
Is this the one what we use for plants?
Yes... But make sure it's Epsom Salt and not Urea
Thank you so much.
I add pure honey with mine. It tastes good👌 try it.
hi ma'am. Thank you for your video. May I know where can I buy epsom salt?
Chemist, drugstores or online 😊
Thank you for sharing!
Shopee, Amazon :)
Is this good for under eye darks circles???
Sorry, I don't think so.
Thank you very much, Anne
God bless
Hello from South Africa xxx
Oh thank you, God bless you too, Fathima!
Hiii Ann I have gallstone and actually I have booked my surgery on Thursday, now I cancelled it to try this epsom salt for my gallstone. It is really effective and safe? Thanks a lot ❤️❤️❤️
It's safe, but I'm sorry not sure if it's effective as a treatment for it. Better consult your doctor. Get well :)
Hi mam tanung sana ako marami b klasi ang epson salt mam nkabili kc ako sa lazada pra sana sa Flushing for may gallstone pro binigay nla organique epson salt pwd po b gamitin to mam pls respect
what kind of epson salt i use for gallstone flash
Does this salt have different grades like for agriculture grade or for human consumption
not sure po
Epsom salt on Watsons is 85.00 only 😊
Gud am mam is this organique epson salt is safe for using Flushing for gallbladder stone mam
I'm sorry, not really sure.
Hi! Does upsom Salt reduce high blood pressure?
Does upsom no good for person who has kedney failure?
EPSOM SALTS WOULD BE VERY BAD FOR SOMEONE WITH KIDNEY PROBLEMS. DO NOT USE IT.
NOW IF YOU ARE JUST GOING TO SOAK YOUR FEET, ITS OKAY.
DO NOT DRINK IT. DO NOT.
You're a doll and I love your accent.
MY friend ..! GREAT JOB ! You need nobody to inspire you ! YOU ALREADY GREAT ! YOUR RUclips CHANNEL IS GREAT !!! JUST KEEP GOING !!!! BELIEVE IN YOURSELF MORE !!!
That's true it is a good detoxing your stomach and feel great after you finished talking it just try it for yourself
Ray Jackasal Thanks for confirming!
U can't use metals when u are taking ur mineral. Has to be with a plastic spoon or Glas or wood spoon
Roberto Guillen why is that?
Fairytale Girl
Nonsense from armchair internet expert.
Very informative video about epspme salt n its health benefits. Thanks Anne
Thank you for appreciating, Megan. :)
Can we only take with litlle watter?😊
Can i use epsom salt(magnesium sulphate) I.P. for liver flush..?? Plzz reply me
Oh sorry, I don't think so.
I did it for the flush. First week I took 1 liter of apple juice a day and on the sixth day in the evening and the seventh day in the morning I started drinking Epsom salt with water to get the bile soft and the colon in a relaxed state and then in the seventh day in the evening I started drinking lemon or grapefruit juice mixed with olive oil to push the stones out of my liver. Felt awful that night, but never felt so great after. That week I ate light things as fruit, some vegetables but no fats to give my liver some rest before.
Bobbie Joel oh wow! Thanks for sharing. 💕
@@BobbieJoel please tell me six day what meal taken by you.
Write in detail about your liver flush with Epsom salt and oil
@@BobbieJoel
What time of day do you drink it
Is that good for gallbladder polyps??
Sorry, not sure.
Can we use paste of MgSo4 in plants
Can you drink it with water??
Yes, you can.
Can i use in empty stomach?
No
Can I drink epsom salt for getting rid of pimples??
Not really. It doesn't cure acne, at least for what I know.
may i use magnessium sulphate which available in pesticides shop to use on plants?
VIRUPAXI BEVOOR oh sorry not sure po.
Where can I buy that kind of epsom salt. Tnx
Walgreens or any pharmacy
That's right.
So we can use it for cooking too ???
Oh, haven't tried. :)
Is it good 2 take it daily as a laxative..?
Marc Crea oh no as it could cause imbalances, dehydration, etc.
To answer that, you need to know the molecules in the tawas.
Kailan po ba inomin..?? Yung wala pang laman na tiyan po bah..??
Can use any epson salt?
Yes, you can.
Thanx for the information dear,very well explained 👍 👏
Manju Bala aw, thanks for appreciating! 💕
@@anne_sibal 💚🌹💚
Hi Anne..thnks to Explain how to use epsom salt. Watching from.switzerland...thnk you..nice Vidio..keep pretty.ang Godbless..im a pilipina..swiss citezen..im keep 8n watching.your vidio..
Alisia Hofmann oh salamat, Alisia! 🤗 Keep safe to you & your family. 💕
You can also make tofu with this. You can replace vinegar with epsom salt.
Oh, didn't know that.
@@anne_sibal So that the tofu won`t be sour thankfully. 300-grams of soybeans half tablespoon Epsom salt diluted in water then add it to the hot soy milk you made instead of vinegar. That`s it! :) Thanks for the like!
@@MrRocksana Yeah, sounds good.
Tofu is detrimental to your Heath. All soya products. I used to like it but have avoided all for years.
How to buy and how much?
Hello mam where can I buy in that epsom salt actually my daughter is really need that one she find the epsom salt in the pharmacy but she can't found it. So I ask you where we can buy epsom salt actually we are in davao city in Mindanao. I hope we could found epsom salt in our area. Bcus my daughter is really need to use in that epsom salt. So I hope you will answer me as soon ssposible thank you
Shopee
Online po, Amazon, Shopee.
Hi Anne .. Thanks for your awesome video, great audio volume, clear vocals, easy to understand and hear :)
Glad it was helpful!
What about just taking magnesium pills..
Never tried, sorry.
Can I wash my hair with Epsom salt how much water and how much Epsom salt in water please let me know know thx
Add it to your shampoo and wash your hair ,it remains so silky and clean
I would like to clarify ubusin ba talaga ang isang baso ng wpaom salf sa pag inum.
Christian Cabillan yes po mixed in water.
Quite informative, thumbs up and thanks.
Can this safe for health???🤔🤔🤔
Can I take one gram per day?
is it safe to drink this? i read that it helps to balance the gut if you drink it with water
Isa Vera it is, but as for me, only as a laxative and in moderation.
veryANNEusual what’s in moderation, how much and for how long??
hey guys thanks for the video i used to do this every year but i stopped doing it about 5 years ago but tomorrow morning ill do it THE WAY I DOI IT IS : 2 table spoons per every bottle of water , but first i cook and toast on a pan 10 table spoons of E.S for a list 5 minutes.... than i add water and dissolve it ...than i keep drinking it one bottle very 45 minutes NOTE FOR BETTER RESULT wear your shoes dont get your feet cold and dont wet your hands dont shower till next day after you done with all 5 bottles drink a lot of liquids and chicken soup to come back super strong after popping so much :) ha ha you will fill like a 14 years old kid after doing this food will taste better your mouth will be sour no more ... . i will edit this comment tomorrow wit more details
Anyway I did it 😎👍 I feel so much better 😎😜 I got a lot More power than before 👍😎
When chickens are ill they make a human broth 😂
Is MgSO4 when combine with H2O become H2SO4 and MgO. Acid sulfuric used in car battery and it's not healthy human body. I know a lady got very sick after use Epsom salt , she couldn't walking now.
Oh, :( thank you for sharing!
What about those having high blood pressure, uric acid is it healthy to drink.
Sorry, not sure. Better consult your doctor po.
Uric acid? No way I would drink it because it can cause more damage.
what kind of epson salt in used for gallstone flushing
Me also i really need epsom salt for my daughter she have gal bladder stones also
We know salt can kill parasite and its egg can we use it as parasite expellellant?
Oh, not that I know of.
Where to buy epson salt
good day may i asked where can i buy Epson salt
Hello, you may try Amazon and other local shops.
i already try so many shop even groceries but i can not find epson salt
hi halo oh, please try Amazon. I’ve got a link on the description.
Mapait po Yan..bakit tinawag salt😮
Video starts at 3:00
😝😝😝
So this kills candida? I’m trying
Not sure, sorry. :(
Great video, thank you 🙏❤️
San po nabibili ang epson salt
Amazon po
San po nakakabili Anto ma'am😊
Shopee
Shopee or Amazon
Can I drink epson salt when I'm pregnant
How long does it take to work as laxative ? What time you take it and when does it work?
It works fast. Morning.
@@anne_sibal how fast? How many hours?
@@frerisa7876 "Epsom salt usually produces a bowel movement within 30 minutes to six hours. After four hours, the dose can be repeated if you don't get results. But taking more than two doses of Epsom salt daily isn't recommended." -- for me personally, within one hour.
@@anne_sibal great . Thanks for the information, so for you how many episodes ( trips for bowel movements) you get after one hour ?Do you feel anything that tell you it will work soon?
@@frerisa7876 I barely remember, sorry. This video was 4 years ago and I’ve not used it as a laxative since.
Thanks really needed this ur a mirical😃😃
Glad it helped
Kailangan po bah uminum kahit wlang lamang Ang tiyan sa Umaga Kasi po my acid ako plagi sumasakit tiyan k...gud eve po
Ay dapat po may food muna, since acidic din ako.
Where can we get Epsom salt??
I'm from India
Sorry for the late response. Have you tried Amazon yet?
@@anne_sibal Yes
I use 2 grams or 2000 mg in half a glass of water or orange juice daily for good health
Thank you for sharing!
Saan po sya nabibili mam?
Amazon po or try nyo rin Shopee.
Can it be given to a baby of 1yr and 8month the baby has difficulty in pooping
OF COURSE NOT !!
YOU CAN LITERALLY POISON A BABY GIVING THEM EPSOM SALTS..WHATS WRONG WITH YOU?
IF A BABY IS HAVING A DIFFICULT TIME POOPING, YOU CAN GIVE THE CHILD A FEW SPOONFULS OF PRUNES.
I usually fill it in capsules and take one before bed
Can you tell me how to use it? I think is the best idea
@@mhamdi2217 you can buy empty capsules from any pharmacy, fill them with Epsom salt powder and take one a day before you go to bed.
@@halakheder5371 Thank you so much for reply 🌷