9 Best Calf Exercises You Can Do to Get Big Calves Workout

9 Best Calf Exercises You Can Do to Get Big Calves Workout
00:00 Best Calf Exercises You Can Do to Get Big Calves Workout
00:15 Dumbbell Squat Hold Calf Raise
00:48 Landmine Calf Rasie
01:15 Dumbbell Seated Calf Raise
01:46 Dumbbell Single Leg Calf Raise
02:16 Plated Donkey Calf Raise
02:43 Barbell Standing Leg Calf Raise
03:15 Calf Raise from Deficit with Chair
03:52 Dumbbell Standing Calf Raise
04:18 Dumbbell Seated One Leg Calf Raise
#calfworkout #calvesworkout #legworkout

[@takatohitsuba6130]

Awesome

[@stinelygiraldo6602]

Todos tus videos som lo maximo❤

[@417jumps3]

Another good one! Thanks for the different “twists” on age-old exercises!!!

[@maniac_muscle]

You're welcome to watch

[@7uax]

Woow brother 🔥

[@mangovn777]

감사합니다

[@user-cq5np8tt3m]

يعجز اللسان عن وصفك حبيبي يابطل بالتوفيق يااسطوره الله يوفقك ويسعدك يارب العالمين اخي الغالي ❤❤

[@maniac_muscle]

الله يحفضك يا غالي منورنا دائما بوجودك

[@user-cq5np8tt3m]

اللهم صل على محمد وآل محمد ❤❤

[@user-id7ix6wo2r]

لقلوي هادي رياضة ماشي قرآن

[@user-cp8ks5cu3e]

أللهم صل على محمد وآل محمد

[@AHMED-eq3hj]

بيارك الله فيك

[@maniac_muscle]

وبارك فيك

[@smallhabitbigsuccess]

my idol

[@deshaefromarounthawayricha7324]

Thank you for the tips !

[@maniac_muscle]

No problem!

[@deshaefromarounthawayricha7324]

@@maniac_muscle cool!😎😎😎

[@takatohitsuba6130]

Superb

[@maniac_muscle]

Thanks 🤗

[@zakariakml8400]

Chokraaaan 3la haaad lvédio kan khasni vedio dyal moliyaaat 🤝♥️🔥

[@maniac_muscle]

العفو اخي كريم

[@rosemaryrogers1478]

Just subscribed...best workouts I’ve seen so far

[@maniac_muscle]

Awesome! Thank you!

[@kabirsenvlog]

Sir, how much seat set do I have to pay?

[@tannerjansen2147]

my friend, when you are doing seated calf raises the primary calf muscle involved is the soleus, not the gatroc.

[@jodee-x4g]

did anyone got the results???

[@FabioSoares-vc8oj]

Show man

[@pornici1]

Hello, just subscribed, very interesting channel. If I can just ask one question? Do all nine exercises have to be done in one day or how many exercises should be done? My level is between beginner and Intermediate .

[@maniac_muscle]

Yes and yes

[@liankirmag.6060]

Exe 6, dangerous!! 🙄

[@CherryCandy2002]

Haunted music :p

[@Donovan-rp6fx]

Is it ok for a pre teen to do this

[@Cami-xy8qb]

Yea

[@GhifariPkp]

هل تحب فلسطين؟

[@maniac_muscle]

اكيد

[@paulnichan5268]

I want to have small calves

[@Tino11162]

Like your brain no doubt

[@BMD765]

Then This video isn't for you

[@habibabenameur3845]

اذن تعمل نفس التمارين مع اكل بروتينات وتقلل كربوهيدرات.

[@galihpanduramadhan]

Bro have big calves it's a gift. Small calf is hard to make muscular. I'm doing this practice but the result is too long, and must have more patience

[@IviweMtshakaz]

Is it okay for 15 year boy do this?

[@ermhsefraimidis3416]

Yes

[@hirakoshinji7801]

15 years old means you're a young man not a boy , go train

[@mebaendale]

I am also 15