Aval Payasam Recipe - Healthy Aval Paal Payasam - Poha Milk Kheer Without Refined Sugar
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- Опубликовано: 25 июл 2024
- today's video is aval payasam recipe, aval paal payasam is a quick and easy payasam recipe with jaggery and coconut milk, avalakki payasa is easy to make and healthy, without dairy milk.
Ingredients:
1 cup aval (poha)
1.5 tbsp A2 desi ghee
8-10 cashew nuts
1.5 tbsp raisins
2 tbsp coconut pieces
1 cup jaggery
2 tbsp water
1 cup thin coconut milk (2nd milk)
1/2 cup thick coconut milk (1st coconut milk)
A pinch of jeera, 6 cardamons, 1/4 tsp dry ginger powder (chukku podi)
NOTE: The payasam will slightly thicken once it cools down, you can use 3/4 cup thick coconut milk if you want a thinner payasam.
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Things I Love To Use:
Red Rice Aval : amzn.to/3szDFfF
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Organic Jaggery: amzn.to/39uNsKt
Organic Crushed jaggery: amzn.to/39wlPk1
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Wood pressed ground nut oil: amzn.to/3eyUwGK
Wood pressed coconut Oil: amzn.to/2DwBp3v
Wood Pressed Groundnut Oil: amzn.to/30HCD1Z
Desi Ghee: amzn.to/2JuV70g
Virgin Coconut Oil: amzn.to/2LWNZdQ
My Cast Iron Kadai: amzn.to/2VpFo6w
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - RUclips's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links. 
Хобби
Happy Onam to each and everyone of you!. Be safe!
Happy Onam Chechi🎊
Happy Onam Chechi
Happy Onam to you and everyone in your family Nisa🤝
Happy Onam💐
Happy Onam
Superb & classic payasam 👌👌👏😋 can be made for festivals or offering to God's... thank you mam 🙏
Love the rich colour of the payasam from the toasted aval and jaggery. Absolutely delightful 💖🌼
Yummy recipe mam.. will definitely try it.. ❤❤
yummy recipe...............Love the IDEA of making this...😋
Mouthwatering Nisa
Look yummy and delicious. 👌👍
Wishing you and family a very happy Onam Ma'am...love your healthy recipes 🙏🏻👍🏻
Medam ji bahut teste thanks
Super and easy
Wowww yummy... I'm your biggest fan mam.... 😍😍
Wow nice recipe sharing.
I love it. Thanks from Bangladesh.
Yummy.
Very fantastic recipe Nisaji. I'll definitely try. Wish u n ur family a very safe n Happy Onam. Enjoy well
My favorite dish 😋
Yummy 😋
Happy onam Mam.Aval payasam so tasty
Delicious 👌👌👌
Looks good can't wait to make it. A very Happy onam to you and your family God bless 🙏
Delicious madam 👌👌👌
Very nice 👍
Lovely and easy recipe ma'am.
Wishing you and your family a very happy ONAM 💐💐💐🌼🌼☀️☀️🌻🌻🌻🌻🌻👍🙏
Wow
Very good 👍
Wow yummy 😋😍happy Onam to you too dear chechy ❤
Lot of respect and love from Pakistan 😍💞😍
Super payasam 😋😋😋. Wishing you a very happy and blessed Onam
Now only thinking what to do with red aval for evening snacks thank u going to try
Thank you mam👌👌
Happy onam🙏❤❤
I really love it when the notification shows up you get a new subscriber. 💝
Aunty aale kollallo ❤
Lovely recipe and so simple !!
On a different tangent, I also tried out the channa daal payasam today and its a hit in my home !!
so glad you enjoyed :)
Same here@ my home. Thank you🙏 ☺
Hi mam.... HAPPY ONAM 💐🌼🌻💮🌸😍 YUMMY PAAYASAM 😋😍🥰🙏
You and your family Wish you Happy Onam 🙏👍👌😘
Looks yummy. I'll try this. And want to buy a good kadai.can you suggest a good one
Happy Onam aunty🏵️
Happy onam mam🥰🌺💐💐
Happy Onam to u n your family
Happy onam to you and family. I like all the recipes. Some I tried. Very nice thank you so much.
Happy onam to you and family. Thanks so much for being here.
Happy onam mam🌺🌺
Happy Onam 💖❤️💓
Happy onam mam😍😍😍😍😍😍
So how exactly is aval payasam served and eaten? I like all the ingredients and have them on hand, I should make that. It looks really good.
Happy Onam mam
Adding a pinch of edible camphor will take this to another level
Happy onam
Happy Onam
Wishing you and your family HAPPY ONAM
Happy onam to u all. Ur aval payasam is really easy to make and ofcourse delicious too. How much water we have to add for making coconut Milk even for first and second milk?
❤
Madam please make a video on making easy and healthy bread with any millet flour....
Happy 😋NAM!
Mam upload healthy Jalebi recipe
Happy onamm
Hi madam..how r u..Happy onam😍🥰
how did you clean the poha? did you wash?
Hi! Nisha,from where you procured this kind of brass utensils?
i bought it locally :)
Mam can u upload a diabetic friendly Onam Sadya
Happy Onam to everyone!
Can we skip jeera?
Kindly make a weight gain series videos for body building. Thanks
Nisha please guide where can I get thin and thick coconut milk? On line stores are not showing the two varieties of coconut milk
If we don’t have coconut milk what can me used
Hii mam, can we add a buffalo milk instead of coconut milk
Where is your place??
Jaggeery qty is Very much more n Just eating jaagey n some time dishes for diabites friendly
Can we use normal milk?
Ofcourse
Are you malayali 😇😍❤
🙏👌👍💙💚💜❤
🥰🥰🙏🙏🥳🥳🤯🤯🤠🤠
My coconut milk got broken what's the reason??
Generally milk and jaggery in hot do break ,its good to add milk when the flame is turned off for few minutes
Nenga tamil ahh mam
Rest and be kind, you don’t have to prove anything
Why rest - she’s not proving anything but sharing a good recipe!
Happy Onam mam
Happy onam
❤️